Why I'm able to study 10 hours per day (how to stay focused)
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- เผยแพร่เมื่อ 15 ต.ค. 2024
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Whether you are studying in high school, college, medical school, or working the 9-5, we all need the ability to sit down and know how to study with full concentration. As doctors, we don’t have a lot of time in our day, so learning how to study effectively and how to improve concentration on studies was a big factor in how we got to where we are today. In this video we will show you the best ways to focus on studies and even how to stay focused while studying. We also tried to add a little bit of fun to make this a sort of students motivational video. Anything that helps. Learn these simple tips to focus, and you can apply it to school, college, and your exams! Happy studying!
🙏 Thanks for watching!
Mike and Matty
00:58 environment
4:43 plan
#HowToConcentrateOnStudies #HowtoFocusonStudies
🌲 2x your learning speed, slash your study hours in half ➔ www.cajunkoi.com/landings/study-quest?Why+I%27m+able+to+study+10+hours+per+day+%28how+to+stay+focused%29
Yooo
now that's a selfless friend!😅 even after breaking my switch, my 300 dollars all down the drain.
@@marasinhegedulanjalii8410 kyou
Luk
"remove distracting people" so how do I remove my family exactly?
*loads shotgun
u separate yourself
I would recommend caffe shops library ect. I do the same thing even go out study outside with a blanket some snacks
these comments show the 2 types of people that exist
step 1 :- get *rid* of any siblings
step 2 :- barricade the room door
step 3 :- get shotgun just in case mommy comes into room
Even 2 hours of studying everyday is fine as long as you are 100% concentrated.If you neglect your studies and just pass time everyday then the amount of study time will increase depending on how many days are left for your exam
Oh no don't remind me😩😩😢
2hours for each subject maybe 😔
@@filipmalik4793 1 hour per subject is just as effective, but transitioning between them after an intense amount of focus can slowly drift our study sessions without a doubt.
Depends on complexity and difficulty of subject and your goals,if your goal is to pass,1 hour may do it for you,but acing which is something that we should be aiming for cannot be achieved with 2 hours on daily bases.
a genshin player studies?
A quick summary for myself :-
There are 2 pillars of focus.
1) Environment :
- Remove yourself from distracting places
- Remove distracting people.
- Stay close to produvtive people
-Remove distracting things.
2) Plan :
- Find out when you can study the best.
-Use pomodoro technique.
- Quickly jot down the thoughts that come to your mind while studying and think about them later.
-Reward yourself at the end of the day.
-Study with correct methods.
Thanks bro
In my opinion I'd say 70% to the environment and 30% for the plan. I already what to do; there are just too much distractions for me to focus.
Thanms
I already failed the first one
@@surve2005 10 hours is practically the whole day. Not even though but that’s a day lay to waste. 6 hours is plenty. Maybe less like 2 hours. If I’d be in college, study that long, I would not get a lot of down time, spend time with people or work, and also going to a gym or sport. Combining a long lasting activity with the 10 hour studying is a long time of work, even with rest while work or gradual decline in productivity. There’s no need to study for even four hours straight all the time. It’s what works for you. The type of person can lose their life studying like a maniac for something you will eventually forget on a college exam. When studying straight with no breaks people neglect cared things like remembering to feed a pet.
1. Environment - remove external distractions, productive friends,
2. Plan - right time, mimic exams, blocks (one task), reward yourself
the "we can watch next year" literally had me cracking XD
priorities :/
Lmao
0:41 Two big pillars to productive studying
0:57 ENVIRONMENT
1:02 Remove yourself from distracting places
1:53 Remove distracting people
2:25 Surround yourself with productive people
3:15 Remove distracting people
3:50 Chose the right soundtrack
4:50 PLAN
4:57 Plan to study at the Right time
6:07 Plan to study in Blocks
6:44 One task at a time
7:45 Plan to Reward Yourself
8:58 Study the right way
The thing with me is that I would be just fine studying for 4 hours but then I take a 6 week “break” 😩
What I do is I study and study untill I don't feel like it or when I feel like I have to force myself. However I will force myself to always study 3 min more than the week before. I started with only 30min a day now I'm at 1h and 30min and I have been focusing on only studying for the past 2 months my only GOAL through out those months was to study so have a single goal each month bassically
4 hrs bro😥I do 1 hr then im gone....
@@lively2242 it's been two months and I've learned some stuff idk if it will work for you but here are some tips if u can only do 1h
Let's assume you can only study for 1h a session
Then do one session in the morning and one session later on in the day that way you get 2 hours in one day
However it would be better if you could pump up the 1h to 2h that way you could study 4 hours everyday if you studied in 2hr chunks.
BUT REMEMBER TO NOT BURN YOURSELF OUT IF YOU DO YOU WILL NOT BE ABLE TO SUSTAIN UR STUDY HABIT SO DON'T OVER DO IT JUST INCREASE YOUR TIME LITTLE BY LITTLE AND ONCE YOU FEEL LIKE IT'S TAKING A TOOL ON YOU GO BACK TO THE TIME THAT YOU FEEL COMFORTABLE WITH AND STAY THERE AND THEN TRY INCREASE IF YOU CAN AGAIN. BUT DON'T GO CRAZY AND STUDY MORE THAN 8HR A DAY enjoy life as well you got lucky and still live so enjoy it
I've learned some more stuff but I don't want to overwhelm you more than I've already done one last tip I'll give is don't study only one thing everyday. Study many 2 or 3 subjects everyday and have 2 or 2 rest days but YOU CAN NOT skip two days in a row gl with this overwhelming information you've received
is this isn't me
"I raise the stakes for myself"
me: If I don't do question 56 by 9:07 I will die
Oh my god I thought i was just weird lmao😭
😭 reminds me of komugi saying if she doesn’t win she’ll die
@@eggyramen4610 another weeb haha🤝
@@teshunagpal5855 yesss ohayooo 😏
@@eggyramen4610 ohayoo ;,,,,)
Nothing to add you did a very thorough job of laying out a plan. Wishing you massive success with your studies and career.
thank you so much for watching and for the kind wishes !
I’m in sixth grade and I want to be a surgeon when I grow up. But I can’t wake up so earlyyyyyy!!!! I need to train myself
When you love what you do, you will wake up at any time to do it :)
You are still a child so you need at least 9 hours of sleep. I mean, if you want to wake up early you need to go to sleep early too.
hey I thought I am the one who is very small to watch their videos
But there are friends with me
Please relax. You are in sixth grade. Believe it or not, it’s normal to need 12 hours of sleep at that age. You can worry about waking up early when you get older.
I only suggest u to make urself less pressured now and save ur energy for highschool and college. I used all of my energy at middle school and now am senior in HS and I messed my highschool years because of lack of motivation to study
I have a short attention span so these tips are really awesome and helpful! Some of which I already do unaware during my stay at the university!
Coach Viva haha that’s good to hear at least we were able to make you aware of what you were already doing well 😂
I'm a student who comes back from school, does 4 hours of studying with only a single one minute break and I get C's and D's.. I have 3 exams coming up and I cried in my room yesterday over it because I thought it was impossible for me to get a good result, I'm going to try some of these and see how it goes..
all the best wishes man you got this
When are the exams man?
I passed the first one, the second one was pretty bad but I can't really control that because my math teacher is really bad. And I haven't gotten the third one yet. I feel happy with where I am though.
@@frezky2 hey what standard are you in?
What education level are you in? University or what? 4 hours of studying daily is plenty for people in school and college, but you definitely need more for university. If you are lower than university, then you need to rethink your study method, not your study times.
This is not just informative, but also motivational, thank you. New subscriber here!
My main question got answered here actually even though when I use pomodoro technique many thoughts arises in my mind so I was confused but after watching this video I came to know that we should note it down 😉 hope this will be helpful.
Love from India ❤️
These are great study tips but can also work for staying productive while working from home. Thanks for sharing, cheers!
thank you so much for watching!!
Amazing tips on how to concentrate on studies for long hours! Thanks for sharing :)
Yes To Tech hey thanks for watching !
Environment:
1. Remove yourself from distracting places
2.remove distracting people
3.surround yourself with productive people(herd mentality- boosting your productivity and motivation to study)
4. Remove distracting things - your PHONE! (Or use app blocks)
5. Right soundtrack- ambient music/ binaural beats/ white noise( avoid lyrics)
Plan:
1. Plan to study at the right time ( morning / night person)
2. Get enough sleep and schedule between work/ study/ rest
3. Plan your studying in blocks (pomodoro technique 25 min chunks is a good start)
4. Focus on one thing at a time( jot things down that cloud ur focus to stop thinking about them)
5. Plan to reward yourself afterwards (food/gym/)
6. Study the right way ( right textbooks/ environments) eliminate inefficient study methods.
You’re welcome :)
Nice video guys! The biggest thing for me was always getting my phone far away from me. Getting rid of that temptation made my study blocks much more consistent and effective.
Hey Dr Bodle, really appreciate the comment! Yes definitely! You mentioned study blocks, did you have any specific method for this? We like to use pomodoro haha
@@KoiAcademy No, I actually wasn't as efficient as you guys are in terms of specific strategies. I would simply make sure to block out time on my schedule to go to a library study room and commit to that every day. It would vary between 30 min to 2 hours depending on what I had time for.
@@DrBradBodle oh nice def seems like it worked because you have quite the specialized knowledge! And committing every day even if its just a little bit
I am a high school kid and I am planning to use this video as a template to what I would be in the next school session . Great video , Liked it 👍
bro u really helped me
u have to be 10 millions !!!
Thank u so much , I hope I come to medical school in few years!
Thanks for watching! Very nice, the world needs more good doctors, hope you got to medical school soon!
You guys make great videos! I’m so excited and prepared for school because of you guys! Keep up the great work!
Thanks for the support! What are you studying??
This came to my recommendation while I am middle of mock 1 exam I am happy to know what to do thanks alot man. You are a life saivor
This is precisely the great advice that Daniel Kahneman gives in their best sellers "Thinking Fast and Slow" and James Clear gives in "Atomic Habits" about mastering the environment so you can really go on autopilot. Totally scientifically sound. Great job guys!
Dr. Jon Tam wow thank you so much for dropping those titles we will def have to check them out! Coming from your background, would you say our tips are uptodate?
@@KoiAcademy Yes, basically we have our "fast brain" (i.e. "limbic system", amygdala) which is the part that we use when we're in cruise control (i.e. picking up the phone next to you) and we have the "slow brain" (i.e. the brain that helps us remove these distractions). The key in both books is essentially to shape the environment with your slow logical brain to offer the most resistance to things you don't want (e.g. removing batteries from TV remote) and offering the least resistance to things you want to do (e.g. choosing a gym along the way to work so you'll see it daily and your gym bag is in your trunk instead of the one that's closer but out of the way). So yeah, you guys pretty much hit the nail on the head.
@@DrJonTam wow we are so grateful for your knowledge, thanks for taking the time, and you just gave us a bunch of video ideas haha. let us know how we can help you! gonna check out those books
@@KoiAcademy No problem! Glad to help. Would appreciate a shoutout on the video. Keep up the great work and see you around the YT-verse 👍
@@DrJonTam haha for sure and great idea! will keep you posted for that video! stay safe man
The fact that they have time to make a 10 minute video (or more) and doing stuff at the same time is the most best video ever.
Man I need this back in 1988!!
Trevor Jones haha what were you studying in 1988 ??
Bro..... Fuk to bad
@3:45 I honestly used to block things on apps or browsers but you can easily just go and unblock it. I found it better to just make it even more difficult and block it on my terminal or by logging into my router and blocking it. GUIs/Applications make things too easy for people. Making it harder for me to access sites or apps was the best decision I made. I would be too lazy to go and unblock it. Hope you guys add this, to one of your videos or the commands and actions some people can take to do so.
Listen to this man, I've been reading a lot of productivity tips and you can get it all in this 10 minute video.
Very good advice on how to study better. Distractions are my downfall.
Sno White-Benson thanks for watching and commenting!
Here's a tip I recommend.
Do alot more work, like 8 hours of staying in the library (Even if you dont do any work) then keep the habit for a month after that your body will get used to this difficult task, then you can reduce it significantly and get more effective hours like 4-6 hours. Breaks are necessary that goes without saying
another pointer for people is to make your notes interesting to look at. while you might think its a hassle and takes too much time, it does actually prompt you to look back at your notes. in fact, you dont even need to do anything extra... you might just take differently colored highlighters and go crazy.
even the practice of taking notes is great, as not only do you note it down in a more convenient place, writing it down ensures that the information is absorbed by your brain, and youre less likely to forget it.
happy studying!!
Resume:
Studying concentration is mostly based on:
Environment:
1. Remove yourself from distracting places. (Go to a library, coffee shop...)
2. Remove distracting people.
3. Surround yourself with productive people.
4. Remove distracting things (Put your phone in a different room or use blocking app)
5. Choose the right background music (avoid music with lyrics)
Plan:
1. Plan to study at the right time (take into account if you are a morning person or a night owl and also the time of your exams)
2. Plan to study in blocks (if you can't focus, take a break and continue after 5 mins). You can use the Pomodoro technique
3. Focus on one task at a time.
If you think of other tasks you need to do, just write them down and do them later.
4. Plan to reward yourself for your work. (Food, Netflix, videogames etc.)
5. Plan to study the right way - watch their video about the best scientifically proven study methods for more information.
Good luck guys!!
You guys are going to get famous !! Such quality context and content
Malak Sameh thanks for the vote of confidence, we have a lot of fun making these videos
After I watched this, I have motivation to study. Thank you for sharing this!! You guys is the best!!
That's awesome! Wish you the best!😊🌱
#SaveSoil #ConsciousPlanet
I like your tip about having an environment that's free from distractions!
Social Confidence Mastery haha which can be tough nowadays if your always stuck at home.
You guys are awesome! Using your tips to study for the MCAT 💪🏼
Good luck!
Me: Studying and trying to remember things. Gets bored and tabs into chrome. Opens youtube and checks recommended, this video comes up and i start watching it. I am now writing this after i have wasted 10.25 minutes watcxhing this and i am wasting more time by writing this. I do not no how to end this paragraf so i will take a quick nap and think about it again later.
Thank you for this video. It's great pleasure to watch this, cause the all information is structured great deal. And I found these tips useful for me. Thanks!
Thanks for watching, happy studying!
I suggest being mindful of the things that will get you to your goal and grouping them together in levels of importance. In my case, programming. If I want to be a successful programmer, I should strive to see the value in, and get interested in, everything along the path. This will lend to a better understanding and execution of the craft. Every step should not be considered a bridge to the finish but, instead a foundation towards the completion of the goal; the goal being an accumulation of all things that lead to it.
I hope I articulated that well enough.
You guys are so funny! Love the editing. When I'm filming my courses I use the Pomodoro technique for this as well. Great video guys!
Caria Watt hey thanks for the kind words! We love editing so it’s always nice to hear! Do you use any apps for pomodoro or just a standard timer?
I'm starting my learning journey in January, your videos and Remnote is already giving me more confidence and peace knowing it's going to be hectic. Thank you for making content like this, please keep it up!
I used to study that long or even longer when I was I grade 9, but when I entered grade 10 it got less to 6 or something eventhough the work load increased. In grades 11 and 12 I studied for 2hrs since I finished most of my work in grade 10 and only had 2 classes in later years. In uni now (medicine), first year and I feel like I am not studying long enough but I can still understand and memorise what I am taking, and recall it when I want. I feel nervous that when we get our first test I wouldn't do that well bcuz I know people here who study for much longer hours.
Thanks a lot, i have wasted a lot of times since the pandemic dawns and my main exam has ended but now i wanted to star all over again,, but everything is dismantling and now i found this on my recommendation accidentally and turns out to be the best accident ever. !!!
thank you brossssss....,,, please continue uploading these kinds of useful informations...you are helping us out here!!!
My one suggestion to compliment : take shower everyday.
Thanks. This was actually useful
Air wick oda spreyi thanks haha always happy to help!
Lol this was a very useful video and entertaining...I was definitely laughing most of the video! I hadn't heard of the pomodoro style of studying, good info:)
MegsRx4Life haha that’s great to hear! Glad we could show you something new. Are you currently studying for anything coming up?
How to stay focused?
It depends from environment and plan.
First of all is remove distracting people,things. And choose right soundtrack. Fro example: binaural beats.
Second of all is about plan the reward. Study by blocks. It can be pomodoro. Work 25 min and rest 5 min. And one advise is competition with your yesterday you. Like Today I will be more productive than yesterday. Today I will be more focused than last study session.
Being strategic about your focus (taking breaks). Limiting your options. Seeing how you can make learning easier. All will make your productivity sharp as obsidian.
All about the rewards haha, no but seriously I do usually motivate myself that way. Love that you mentioned that!
LOL def about the rewards, what do you usually use as a reward for yourself :D
Awesome stuff guys! My students will def benefit from this video.
CMA Coach oh man it would be such an honor if you shared with them! What’s the typical demographic of your audience in terms of country and age if you don’t mind me asking?
Super helpful! Distraction free environment is key! Thanks for sharing, guys!! ❤
DJ Shortee and music!! What kind of music do you usually like to listen to when you are trying to get into the zone to make videos?
The heard mentality is a good tactic!😀
Sketch By Krishan haha hey thanks for watching 😃
"Remove distracting people"
*Thinks about family*
*Loads rifle*
Who else is still watching in 2022?
Anyways, the video helps a lot and I really liked how you added a humorous skit after each of your points! Thank you so much!
Excellent tips guys!! Great reminder about rewards. Well done video, too!! (inspired)
Intentional Marriages hey thanks for watching! Hope your son is staying safe out there? So sorry to hear about your daughter :(
@@KoiAcademy He volunteered for ICU. Proud and nervous! Thankfully she has a great attitude about it all!
@@IntentionalMarriages thats good she has her mom's great ideas too lol. that's very kind of him to do so. i've also volunteered for ICU, but a lot of patients are getting better than before so will stay optimistic !
@@KoiAcademy that's so encouraging to hear!!
I love how this video showed up after I was done with exams.
I am an electrical engineering student and I study consistently 2 hours a day every day. I keep track of how long I'm studying. In my class I have the best grades. I'm going to use some of your tips to try to study at least 5 hours a day and get even more results.
I am lagging a lot in my studies I'm scared lol I'm going to give medical entrance examination .After seeing your videos I got some motivation to study 👍🏻
Good luck on your exam 🍀
@@KoiAcademy tqsm👍🏻
Nice vid, I made a video about this last week, and today while watching your video, I saw a lot of things I missed. Thanks for the tips, I will make a better video next time.
You got it!
Finally! an actually useful video without all the fancy montages and shit. I have my finals coming up and it's very helpful...
Get out of the comment section I'm sure you are supposed to study rn😉
Also, complete that assignment. I see u!
So good! Thank you!!
Tamie M Joyce hey thanks for watching and commenting!
Quick Summary
There are 2 Pillars of Focus
Environment :
- Remove yourself from distracting places
- Remove distracting people.
- Stay close to produvtive people
-Remove distracting things.
Plan :
- Find out when you can study the best.
-Use pomodoro technique.
- Quickly jot down the thoughts that come to your mind while studying and think about them later.
-Reward yourself at the end of the day.
-Study with correct methods.
I used to study like this and motivation is very important
The only thing that motivates me to work is when I have everything planned out and everything goes according to plan, I usually plan in the LeaderTask application, although I have tried a couple of dozen scheduler applications, so first I think I need to learn how to plan so that everything is fine.
love the video, but when do you have time to study. In between taping videos and sleeping?
ad haha studying for this long can be helpful to during midterms or finals week, but not likely sustainable if you are trying to do it every day
Love these videos, and they're really helping me!
Best tip for the music part
If u really want to listen to a certain song while studying then just play the instrumental version of it
Hey really loved your content and it has helped me improve drastically it's just I can't thank you enough, but there is only one favour that I need from you right now, Can you please specifically make a video on how you can study effectively from a laptop. Most focused on the PDFs. That is really a problem I'm facing right now. I can learn and study effectively offline from books, but I'm not able to study effectively from my laptop. Please help me in the same.
Great personalities on camera! Awesome video!
Leila Ricciardo aww thanks for the kind words and for commenting!
Your tips is very helpful.i appreciate it
Personally I experienced that just listening to my fav music helps me a lot. Even if there are lyrics inside of it. But nice Video :)
ok that helped meh, thank you THIS IS A MIRACLE!!!!!!!!!!!!!!!!!!!!!!
Meditation actually helps concentrate 🙌 Good luck to everyone watching this ♥️
I just found my study plan from jr high school. I was able to study, excercise and be productive for WHOLE DAY
I always put on a study with me video or a timer with lofi music on my phone and place it in front of me, this helps me from not using my phone.
I wish i had a productive study buddy. It would be so fun to study together .
My favorite type of music/sounds to listen to while studying is this genre called silence.
Before:
- Studied in the living room or me and my sister's room, lots of distractions
- Had a big mirror in front of my desk which made distracted my mind
- Sister distracted me the most
- My phone was always with me so that I could listen to music.
Now
- Will study in my own room (my family moved)
- No mirrors in my room on purpose
- I will shut my door and no one will distract me
- Will keep my main phone away, in the living room.
- Will get music on computer instead of phone
Environment is successfully being prepared for 2022...
Be in a study environment
Binaural beats
Right time for study ( morning or night)
Pomodoro (25 mins) + don't multitask and be focused!!
Reward !
Make a challenge with urself
Thank you so much for your video.
I will take an exam next two months. This video is suggested at a suitable moment.
I hope you can make subtitle for other videos. I can understand what you said by English sub.
Thanks.
❤❤❤❤
Conclusion: That room mate is not your friend.
Mike and Matty.
I want a brother like you two 🥺.
I just subscribed 😊 , your guys channel is fun and also funny 😄
since when have people used hyperfocus as a term to describe flow state? Hyperfocus is a thing that people with adhd have and not something that you can control. It makes you forget everything else and the focus can last for hours or days on end.
Stay focused.
I only have about 10 days to finish 3 months worth of school work and the realization that I haven't done any of it hit me like a truck, I'm panicking so much at 5 a.m. regretting not having done it earlier like maybe a month ago to make it atleast decent, I'm screwed and I will probably be sleep deprived for the remainder of this quarter. This is karma and I brought this to myself
Another awesome video bros, super helpful tips! Anyone else peep those TWO Charizards??
uleg spidey hahah you know we had to flex 💪🏽
I love how relaxo is so many shots
Some of the reward stuff you said sounds a lot like what Greg Doucette says: "Train harder than last time!"...study harder than last time
Thank you!
Wow I had no idea my mom was using the Pomodoro technique to help my sister study... No wonder why she was always top of her class 😂
I’ve noticed you guys seem to like Oreos as study snacks? My personal favourite are chocolate bars 😋
Thanks for another great video! Very funny and helpful ~
Thank you so much for supporting us! the Oreos just happened to be around haha! Wow your mom is smart.. what are you and your sister studying?
Mike and Matty No problem! I really enjoy your videos ☺️
My mom used to be a teacher! That’s probably why she knows about studying techniques haha
I am studying computer science, and my sister is in nursing ~
Cheshire Alice wow smart girls, your mom sounds like an amazing woman
my method of studying
1. energy drinks
2. background music or videos playing
3. make passive income in the background
4. study
love the audacity to throw the switch
Very important video pal
Thank u very much...i will do better in my tests
Watching this while procrastinating
Love these techniques, definitely helpful imo.
Thanks
I found that I can only stay laser focused at night when the lights are out, in dead silence where literally nothing can distract me.
I like how rewatching Lord of the Rings is on your to-do as well.