ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
I think pre heating it, can rduce the amount of nutrients present. I'd prfer washing in running water and using salt to rewash before blending.Nice video!
Thanks for this enlightenment, thought it's with milk that makes it boost blood level
Glad you found it useful.
Please remove the last audio sounding like belching. It’s irritating and ugly to hear.
No sis. Calcuim in milk will inhibit the absorption of Iron. If you really want to boost blood levels, add pineapple or any other citrus.
Thank you
You're welcome
I think pre heating it, can rduce the amount of nutrients present. I'd prfer washing in running water and using salt to rewash before blending.
Nice video!
Thanks for this enlightenment, thought it's with milk that makes it boost blood level
Glad you found it useful.
Please remove the last audio sounding like belching. It’s irritating and ugly to hear.
No sis. Calcuim in milk will inhibit the absorption of Iron. If you really want to boost blood levels, add pineapple or any other citrus.
Thank you
You're welcome