Wing Chun How to Train Chi Gerk

Chi Gerk is like Chi Sao but instead of Hands (Sao) it is the same principal with the Legs/Feet (Gerk). In order to deflect kicks or manipulate your opponents legs you need to train this form to use it properly.
Ilan from ‪@inside_fighting‬ got a quick lesson today from GM Milos on the way to use and train Chi Gerk.
If you want to come train at our school in Plantation, Fl just visit our website and sign up for a free class.
www.my-vlma.com
#wingchuntraining #selfdefensetechniques #wingchuntechniques