ధన్యవాదాలు సర్ మీకు, మీ వల్ల మేము చాలా విలువైన ఆరోగ్య విషయాలు తెలుసుకుంటున్నాము,గుంజీల గురించి ఇంతవరకు ఎవరూ చెప్పిని గొప్ప సందేశాన్ని వివరించారు,మీకు అనంతకోటి ధన్యవాదాలు,🙏🙏🙏🙏🙏🙏
Public comments. Active exercise daily and yoga help devotees system function properly. Thanks to both of you 🙏🙏🙏. Dr tajaswini is educated and understand the principal of life..I am proud of Dr tajaswini she is amazing 😍😍😍 beautiful personality.
Hi sir nenu 94 kgs weight sir kani gunjillu tiyalani vundhi sir kani tiyaleka potunna sir 5 tisina kuda 1week varaku pains untunnai naku solutions cheppandi sir reply cheppandi sir please
Thank you so much Tejaswini manogna ma'am, the miss Universe, best ncc cadate, best yoga teacher,best singer, best bharatnatyam dancer, beautiful girl, best doctor, and inspiration and motivation of world's youth. You are multi talented girl. And giving best her best service to our nation and society. Thank you so much ma'am 🙏🇮🇳🧡🤍💚 God bless you 🇮🇳
Every Ganesha Chathurthi I remember the combo treatment i used to get in high school. The teacher used to make me do Uthak baithak (also called as baski or situps) for every situp i did i got one whack with the cane on my bum whenever my bum came down.
Sir do a video ante morning 5 ki leste exercise or walking cheyala mundu Or pranayamam Or meditation aa. Meditation ki mundu tinocha tinakudada and exercises ki mundu. Okavela m aina thagocha exercise or meditation mundu. Meditation or pranayamam ye time lo cheyachu maximum please
Sir gd morning.....gunjillatho potta thagguthundha??? Okavela thaguthundu ante minimum rojuki enni gunjillu theyalo cheppandi sir....ledha potta vegam thaggataniki inkemaina cheyala pls reply me sir
Guruvu garu bag chepparu kani na left leg lo legment tear iyyindi mari nenu cheyacha.legment tear iyyina me followers ki recovery kosam video cheyagalaru.
Thank you very much sir for your asanas..asthma vunna vallaki atuvanti diet tesukovali theliyacheyagalaru and asthma vunna vallu pregnancy plan cheyocha..dayachesi theliyacheya galaru guruvu garu🙏
Good afternoon sir na age 31 years naku left leg monakalu noppi vostundi off gunjulu chesina pain vostundi continue cheyala apeyala sir naku todalu baga lav ga untaie and naku kinda kurchoni lechinappudu mokallalo sound vostundi sir please give reply sir
Hi mam my name nagajyothi personal wellness coach meru nijamga weight loss kosam interest ga vunte menu meku help chestanu my contact number 6302598936
Sir sinus problem Undi Naku Ee chaliki face Noppi Ga Undi Body pains Koda unnayai sir Exercise Cheppara Sir 2 Years nuchi Alladipothunna Ee sinus problem thaggataniki Koda chitka cheppandi
Speed ga weight loss avvali ante Yella deit cheyali chepandi plz sir naku tinna 2 hours ki malli akali auvtundhi yekkuva ga akali kakundha undhali ante yella
ధన్యవాదాలు సర్ మీకు,
మీ వల్ల మేము చాలా విలువైన ఆరోగ్య విషయాలు తెలుసుకుంటున్నాము,గుంజీల గురించి ఇంతవరకు ఎవరూ చెప్పిని గొప్ప సందేశాన్ని వివరించారు,మీకు అనంతకోటి ధన్యవాదాలు,🙏🙏🙏🙏🙏🙏
Istamga tinnaduku tagina siksha 😭😂 tnq sir ❤️
Public comments. Active exercise daily and yoga help devotees system function properly. Thanks to both of you 🙏🙏🙏. Dr tajaswini is educated and understand the principal of life..I am proud of Dr tajaswini she is amazing 😍😍😍 beautiful personality.
Wow మీరు గ్రేట్ మనోజ్ఞ గారు👏👏👏👌👌👌
Hi sir nenu 94 kgs weight sir kani gunjillu tiyalani vundhi sir kani tiyaleka potunna sir 5 tisina kuda 1week varaku pains untunnai naku solutions cheppandi sir reply cheppandi sir please
Thank you so much Tejaswini manogna ma'am, the miss Universe, best ncc cadate, best yoga teacher,best singer, best bharatnatyam dancer, beautiful girl, best doctor, and inspiration and motivation of world's youth.
You are multi talented girl. And giving best her best service to our nation and society. Thank you so much ma'am 🙏🇮🇳🧡🤍💚
God bless you 🇮🇳
Guruvugariki dhanyavadhalu.
Na age 28 . Naku back pain and knee pain baga undhi nenu gunjjillu thiyuavachaa
రాజుగారు ఎక్ససైజ్ చేసే కొవ్వు ఎలా కలుగుతుంది ప్లీజ్ చెప్పండి
Nenu ara gunjilu inthka mundu fat thaggadam kosam chesam. Ippudu ee poorthi gunjilu kooda fat thaggadaaniki ani ippude thelisindi sir. Thankyou sir. Meeru elaage maaku fat thaggadaaniki chaala vyaayaamaalu cheptaaru ani aasistunnaamu.
Super Sir good information thank you so much love you sir 🙏🙏🙏🙏🙏
Every Ganesha Chathurthi I remember the combo treatment i used to get in high school. The teacher used to make me do Uthak baithak (also called as baski or situps) for every situp i did i got one whack with the cane on my bum whenever my bum came down.
Skipping valla laabaalu cheppandi...
Sir I am started recently now daily 35 and increase near100
Trigeminal neuralgia gurinchi cheppandi sir please tmj kuda
Sir do a video ante morning 5 ki leste exercise or walking cheyala mundu Or pranayamam Or meditation aa. Meditation ki mundu tinocha tinakudada and exercises ki mundu. Okavela m aina thagocha exercise or meditation mundu. Meditation or pranayamam ye time lo cheyachu maximum please
Super duper 👌 మేడమ్ గారు🙏
sir..85 kgs unnavallluu cheyochaaaa
Nenu chestunna...👍👍
Namasthe sir sijerin ayinavallu skipping cheyacha
After delivery oche bellyfat kuda thaggudha andi
Nen already chesthunnanu enka ekkauva cheyadaniki try chesthanu guruvu garu
Back pain untey gunjilu tiyocha sir
Thank u very much for ur prompt replies.
Thank you sir meeru chala baga chepparu sir
Sir gunjilu theyadam apeste malli seat peruguthunda?
Pakka
Malla tinte malla perugundi
@@pradeepgodavarthi1741 s
Thinte perigiddi
Thank you for the information sir
It's really helpful
@@dr.manthenaofficial3931
Definitely Sir
Sir, please make a video on post covid recovery weakness
Manthena nuve maa aroganiki vanthena..
@@dr.manthenaofficial3931 sir nenu roju 100 theestunnanu potta potunda
Ladies C section aina vallu చేయవచ్చా అండి. అలాగే స్కిప్పింగ్ కూడా చేయవచ్చా. దయచేసి చెప్పండి
Mokalu sound vasthundi sir.cheyyavacha?
Supb guruvu easy way chepparu
Raju garu ur the best.... Exercise videos chala helpful... 👌
సార్ గుంజీళ్ళు తీసేటప్పుడు పక్క నుంచి కూడా చూపించండి, I mean side view
Sir family planing ayina vallu sit ups cheyocha
Thank you sir I will definitely try this because I have sinus issues
Sir gd morning.....gunjillatho potta thagguthundha??? Okavela thaguthundu ante minimum rojuki enni gunjillu theyalo cheppandi sir....ledha potta vegam thaggataniki inkemaina cheyala pls reply me sir
Sir butts yakkuvaga vunte thomdaraga thaggadaniki manchi youga cheppadi plzz sir
Skipping uses cheppandi
Life nong adali start chesi apesthe malli ekkuva lavu ga aipotham
@@braja5575 baaga thgguthara
Skipping is not a good warmup
sar.nanu.house.wife.naku.morning.wayyamAlu.chayatam.kudaradu.anduku.evening.wayyamalu.chapandi.nanu.wite.70.kg.wntanu.
Mukham lo kovvu karagadaaniki cheppandi,manchi shape ravadaniki
Medan I am gayatri na age 22 na weight 75 chala ibandi ga undi plz solution evvadi
Guruvu garu bag chepparu kani na left leg lo legment tear iyyindi mari nenu cheyacha.legment tear iyyina me followers ki recovery kosam video cheyagalaru.
Legment tear iyyina valu recovery ala avalo video cheyandi guru.
Namaste sir,nenu 85 kg weight unnanu.pregnancy kosam try chestunnanu,ee time lo gunjillu teyocha sir, please reply me.
back pain unavalu gungillu cheyavacha sir.
C section operations 2kids sir family plan over sir one year ayindi present nenu skiping adacha nd gunjillu thiyavacha
Gunjillu maneste malli lavu avutara
Super madam tejashvini garu
Sir if we do daily this yoga
How many days it will take time to reduce fat
Sir gunjilla valla Thighs chala Pain avuthunnayi sir. I started Yesterday did 50 yes and today I did 50.
What to do please cheppandi.
Okesari Anni cheste novvaya Mari daily konni cheyyali
Boys kuda chayavacha sir
Thanks for information sir
Yoga warm-ups chepadi sir plz
I have rhumatoid arthritis... knees are pain. Shall I do half gunjillu.... Can you tell me sir 🙏
C section aye 5 months aendhi.e gunjillu thiyocha sr plz cheppandi
Skipping కూడా చేయొచ్చా రోజుకు ఎన్ని సార్లు చేయాలి ప్లీజ్ చెప్పండి
1. 65 years ladies cheyyavaccha?
2.Rajugaru ! Vipareetakarani asana gurinchi cheppandi. Calf region naku ubbinattu unnadi. Is this asan useful for me?
Knees pain vasthunnaya
Baga weight vunna varu gunjil teayavaccha..
Sir c section vallu cheyyocha
Yes sir u had said is correct sit thank Q
Sir namaste sir 🙏
How are you sir ...
Sir any time cheyyocha sir
Sir padukunapudu mulugutunnanu
Tinetapudu throat lo sound vastudi sir pls daniki solution cheppandi
Ayya namaskaram... Tnx for video
Hair peragali ante yem tisukovali chepandi plz sir
Thank you very much sir for your asanas..asthma vunna vallaki atuvanti diet tesukovali theliyacheyagalaru and asthma vunna vallu pregnancy plan cheyocha..dayachesi theliyacheya galaru guruvu garu🙏
Good information sir
Super sir your great
Aavisa గింజల ఉపయోగం cheppandi రాజు గారు
Sir naku c section aye 4 months avuthundhi nenu thiyocha gunjilu
Good afternoon sir na age 31 years naku left leg monakalu noppi vostundi off gunjulu chesina pain vostundi continue cheyala apeyala sir naku todalu baga lav ga untaie and naku kinda kurchoni lechinappudu mokallalo sound vostundi sir please give reply sir
Good & best
Nenu daily set ki 30 tisey vadini la 3 sets 1 month lo 9 kgs tagganu
Devendra garu meru diet kuda chesara
Nijamga cheppandi plz ma papa chala lavuga vundi plzz cheppandi
@Devendra G mee diet kuda cheppamdi sir plzzzzz 🙏🏻🙏🏻🙏🏻
Mee comment prathi video lo chusthunna adigithe matram reply evvaru
Awesome Raju Garu
Knees pain vasthundi sir chesthunte.parleda sir
No problem 4 days tarwata ravu
Memu third floor Lo vuntam .nenu35 mama papa 12 years. Roju 10 times steps Eki thiguthunam.mokala nopulu vasthaya sir in future Lo....
Thank you Raju gaaru
Sir,
Can people with lower back pain do these exercises.
Can people with sciatica problem do these exercices
Surgery aina vallu cheyachha sir
After age of 50 years can do
🙏 guru uuu garu......
C section delivery Tarvata cheyyocha
Hi mam my name nagajyothi personal wellness coach meru nijamga weight loss kosam interest ga vunte menu meku help chestanu my contact number 6302598936
Sir back pain unnavallu chayavacha
Sir sinus problem Undi Naku Ee chaliki face Noppi Ga Undi Body pains Koda unnayai sir
Exercise Cheppara Sir
2 Years nuchi Alladipothunna
Ee sinus problem thaggataniki Koda chitka cheppandi
Hi sir meeku sinus problem vunda meeku best way vundhi lifestyle diet change chesukuni happy ga healthy ga vundali ante please contact me 9491142416
Sir నా age 23 .. నా weit 60 kg.. నేను ఈ గుంజీలు తీస్తే తొందరగా ఫ్యాట్ తగ్గుతుందా
Speed ga weight loss avvali ante Yella deit cheyali chepandi plz sir naku tinna 2 hours ki malli akali auvtundhi yekkuva ga akali kakundha undhali ante yella
@@dr.manthenaofficial3931 tq Soo much
Naaku eddaru pillalu rendu operations ayyayi laavuga unnanu naa age 32 nenu cheyochaaa doctor Garu plz reply
Thank you
Sir height growth at age of 17 years. Exercise and any tips sir pls 🙏🙏
@@dr.manthenaofficial3931 tq sir
Nenu 1 month lo 9 kgs tagganu
@@devendradev515 really chepandi I also want to reduce weight and increase height sir/mam say me
@@devendradev515 ala bro
Face fat loss ki yoga cheppandi sir
Good
Meru cheppinattu Chesa Kani legs Chala pain vasthundhi shiver avuthunnayi running chesthunte
Starting pain vuntundi chala
@@sonym6312 OK tq😊
Chala bagundhi Sir
Abdominal separation (diastisis recti)unnollu cheyocha
My age 48 ,weight 79. Can I do gunjillu
Sri roju gunjulu tithay pota karigi sanaga avuthama sir plz reply 😥
@@dr.manthenaofficial3931 tq sir
Tq
Pls sir okko aasan yennisarlu veyali rojulo yennisarlu cheyali pls teyacheyandi sir
@@dr.manthenaofficial3931 tq very much sir🙏
Please suggest us some exercises for backbone strength
Thanks in advance
Sir 5 years kid girl cheyochaa due to overweight
Mashallha zajakhallahukhaire
Mashaallah
Rojiki morning 50 , evening 50 tiste emina problem avuthunda
😂teesi chudu
Sir hair thick gaaa ravalnte tips plz sir
Chinna operation ayyina tarvatha enni months ki cheyyochu sir