Recommended Dosage Of Fish Oil For Kidney Disease Patients | Omega-3 Fatty Acids
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- เผยแพร่เมื่อ 27 ส.ค. 2024
- Taking the right dosage of fish oil is crucial for reaping its health benefits while avoiding potential risks. The correct dosage ensures that you receive the optimal amount of omega-3s without surpassing safe levels.
This video is created from a long podcast in which Emily have talked about what is fish oil, it's benefits for kidney disease patients and it's recommended dosage for kidney disease patients in detail.
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Link to full podcast: • Fish Oil: Uses, Benefi...
In this informative video, Fiona and Emily take a deep dive into the world of fish oil, addressing the fundamental question: "What is Fish Oil?" Fish oil is a rich source of omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are essential for various aspects of health.
Emily moves on to explore the Recommended Dosage of Fish Oil, emphasizing the importance of getting the right amount for optimal health. The recommended dosage of fish oil a day can vary based on factors such as age, health status, and specific health goals. For individuals with kidney disease, finding the correct dosage becomes crucial. Emily delves into the specific considerations for kidney patients, providing insights into the best and effective dosage of fish oil in kidney disease.
0:12 Intro
0:20 What is Fish Oil?
1:52 Recommended Dosage of Fish Oil
3:25 Outro
Overall, this video serves as a comprehensive guide on the recommended dosage of fish oil, tailored to the specific needs and considerations of kidney patients. By addressing common concerns and providing evidence-backed insights, Fiona and Emily aim to equip viewers with the information necessary to make choices that promote overall health and well-being.
For good quality fish oil & Algae oil, we highly recommend this brand: www.zinzino.co...
Omega quant calculator: omegaquant.com...
Who is Emily Cahill?
Emily is a registered nurse and naturopath who loves helping people safely integrate natural medicine alongside conventional treatment. She is passionate about educating people about kidney disease and empowering them to take control of their own health.
To get in touch with Emily:
calendly.com/k...
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This video is intended as General Advice ONLY. The posts or discussions in this video do not constitute medical advice. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other content in this video. Please ALWAYS consult your Qualified General Practitioner or Doctor before changing your Diet or Medication or taking Supplements.
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#Omega3 #Dose #BestDosage #CorrectDosage #OptimalDose #EffectiveOmega3 #SafeIntake #DoseWisely #BalancedDosage
I take
Is it okey
1000mg
Of fish oil? Yes that is ok, just make sure it is really good quality, as all fish oils are not created equal.