TH-cam is filled with the crowd of Indian gym and fitness trainers and only several are good of them, but we can proudly say that we follow the bestest one. Literally, Jeet bhai I'm following you since 2 years, and I've seen lot of trainers on this platform but no one is that much perfect as much you are. Your knowledge of muscles, bio mechanical and nutrients etc is incomparable. You have no idea how much positive vibes you are spreading among our youth generation. You are the inspiration bhai. May God always bless you. - A hard fan from "Loni, Ghaziabad, UP, India 💪🙏🤗❤️
Hi Sir...m also fitness consultant...but m not professional...I completed course for my personal knowledge in 2010...also m following u since couple of days. I really like the way u explain everything. Thank u so much for love n support to everyone...huge gap in my workout also approx 7_8 Years....recently started workout coz m 40+
Yes he is Jeet Bhai Jo hazar baar vdo banale kisi v part k upar, Everytime you get vast knowledge from this guy, Like here if you really love Jeet Bhai 👇👇
Veriations very good vedio jesy k Ham 3 year se ap k sath hain to ye ayk alag or achi vedios hain ap Har musal k bary main ayse he inform karain trisep - chesht now another body part
Sir ye saari knowledge aap ek separate video me gym me bta sakte hain, if yes then plz favour us to make one. I am a beginner and started working out in gym and more importantly I am seeking more confidence to hit the gym session and all the boost up I am getting from your videos. You are admirer. Thanks for being there. Love you loads
Thank you sir for this mistakes video. It's really helpful. Also All the very best for 4th August. 👍 Also sir try to open Drug free gym in Mumbai too please. 😍
Sahi hai sir.. main sabko iske bata ta rehte hu kuch log toh bilkul soonte nahi pad main bar bar bolta hu aur main karke bhi dikha ta hu aur junior's ko bhi karne ko kehta hu are apke bare mein bhi bolta hu.. Thank u lot's of life luv Jeet sir 💪😊
Very well done. Alot of non technical gym enthusiasts will benefit from it. Despite my teaching, hardly 20 percent of my gym students understand these facts, majority still follow and believe the desi myths.
very nice sire. i love your knowledge jitna deep ap batate hai. i have i problem that my muscle very fluffly like jelly its not going hard infect i have taken protein supplement but it didn't work. my gym instructor says that us liquid amino acid with protein it will work for you is that. kindly revert thanks & regards Ammy Negi
Because we tend to use our main hand (righty/left) for most of the activities from our childhood making the minor difference between both the hands,just keep working out your arms...it will get diminished by time.
Sir... Aap bohot achhese se samjhate ho but sath me demo bhi milta hai dekhne to jaldi samjh aata hai.... So pls video k last me work out ka chhota part bhi dikhaye
Hello my gym legend give me ans.....chest k sath back kr skte hi ?...mai twice exercise krta hu jese k .KY YE SAHI TARIKA HI.. 4- 4 VARIANT ME. 1.Chest and lats 2.Shoulder ands legs 3.Biceps and triceps
Love u brother💞💞💞👌👌👌👌kya video bnate ho yaar bhai main itne bndo ki video dekhi but bhai kya trika hai bolne ka apna '! Yaar 1 rupay ka bhi attitude nhi hai !!💞💞god bless u bro ! Bhot bda fan hu main apka agr yaha apki gym hoti mere ghr k asspass to pkka apse training leta
Legends :- seeing video lying on bed Ultra legends :- seeing video lying on bed without seeing gym Cosmic person :- seeing video lying on bed without seeing gym and never thought of what is calorie surplus
Bhaii aap bhtt mast ho yr kam sai kam aap fake toh nhi baaki ki tarah....plzz aap aise hee true hee rehna...plzz....i love ur mehnat very much.....and ya plzzz aise hee good contents banate raho
Love you jeet bhai aap bahot achhe se samjhate hai thank u Aap shoulder ke workout ke bare me bhi bataiye bhai Or Delhi me drugs free Gym kab Open kar rahe ho bhai ji
Shoulder ki exercises me kya mistake hoti h sir ye bhi batao please... And also a program for beginners. Kitni exercise kre kisi particular body part ... Please sir...... I m a big fan of u.. U r to the fintness trainer.....
Sir g Wings (Back) & Shoulder ki Mistakes par bhi Video banain.. Sirf Aap he 1 TH-camr hain jo Complete information aur Mistakes bataty hain jis sy Hamein Bilkul thek tareeky sy Workout karny mein bhot Help milty hai.. Mujy Sirf 1 Month hova hai Gym start kiye aur mujy start mein he Aap ka Channel mil gaya to Mujy Apni Mistakes janeny mein boht help mili aur Ab main thek tareeky sy with Complete information Workout karta hoon Because of only You & Your Efforts for us.... Jo information aur Mistakes App Hamein bataty hain wo hamara Gym Trainer bhi Hamein nai batata ,,,, THanks a lot and Keep up .. Love from PAKISTAN 💚🇵🇰
Thanks you so much for giving such information.i hope you will also provide such more information what we do mistakes in doing exercise due to which our muscles will not grow. Thanks you sir 😊
Hello Jeet Bhai Am a big fan of yours I have learnt a lot from your videos. You helped me to improve my poster, correct all the mistakes, perform all the excercises in correct form avoiding injuries Whenever I have any doubt I just have to search with the name of excercise and type Jeet selal That's it I will get what I want Thanks a lot for all the information Bhai Kabi Hyderabad bi ajaya kariye Hum South walon par bi ek nazar daliye bhai
Bhai ek protein powder par video banaaiye, kaun sa protein powder acha hai bodybuilding ke liye or ye bhi bataiye ki protein powder lena jaruri hai kya gym jate samay... Plessssss sir just make a video on this topic
Sir full body ke big muscle or small muscle Ka ik program pr ik video plz...... Bhooot jaroori hai ye ik. Kitni bar train karne se muscle growth. Or shape jaldi aata hai or sahi kya hai or galt kya hai
Sir plzzzz sub part ke bare me btaiye bocz bdi problems hai and agr bicep small muscle hai and dual muscle trained kr rhe hai 1 week mai to kitni exercise kre dono din
TH-cam is filled with the crowd of Indian gym and fitness trainers and only several are good of them, but we can proudly say that we follow the bestest one. Literally, Jeet bhai I'm following you since 2 years, and I've seen lot of trainers on this platform but no one is that much perfect as much you are. Your knowledge of muscles, bio mechanical and nutrients etc is incomparable. You have no idea how much positive vibes you are spreading among our youth generation. You are the inspiration bhai. May God always bless you.
- A hard fan from "Loni, Ghaziabad, UP, India 💪🙏🤗❤️
Hi Sir...m also fitness consultant...but m not professional...I completed course for my personal knowledge in 2010...also m following u since couple of days. I really like the way u explain everything. Thank u so much for love n support to everyone...huge gap in my workout also approx 7_8 Years....recently started workout coz m 40+
Indian Legend for a reason 💪
Yes he is Jeet Bhai Jo hazar baar vdo banale kisi v part k upar, Everytime you get vast knowledge from this guy, Like here if you really love Jeet Bhai 👇👇
Green shirt suits him a lot.. looking good and natural bro no 22 inches arms
I have 31 inch arms
@@devilishere3849 naturally?
@@AbdulWahab-uh8fb no i m on steroids
@@devilishere3849 I see 🙈
@@devilishere3849 😂
Great bhaiya
We also need these types of videos on Back, Shoulder, Triceps and Legs Muscles Part
Thank you for your dedication and hard work. You're taking time out and pains and efforts to educate people, I admire your vision. GOD bless😊
Veriations very good vedio jesy k Ham 3 year se ap k sath hain to ye ayk alag or achi vedios hain ap Har musal k bary main ayse he inform karain trisep - chesht now another body part
Sir you are expert man in your field well done
Sir ye saari knowledge aap ek separate video me gym me bta sakte hain, if yes then plz favour us to make one. I am a beginner and started working out in gym and more importantly I am seeking more confidence to hit the gym session and all the boost up I am getting from your videos. You are admirer. Thanks for being there. Love you loads
You teach the best bro ❤
Now I'm doing the best and people even watch me continuously in the gym
Thanks sir❤
Sir, aap ka samjhaney ka tareeka bohat achha hai don't feel like skipping the video even for a second. You are the best.
jeet bhai...your advice is always very helpful....Thanks a lot...
Awesome video sir. 3 saal se gym karne ke baad v aaj bohot kuch naya janne ko mila mujhe.
Sir ek video ABS par banaye... I really like the way u explain also things..love to watch ur videos... Keep it up.. 😊
Jeet Bhai kar do abs per
Hn bhai bna do yaar aab
Ha plz bana do video
Yes on abs
@@Mera906 bna rkhi hai bro bht phle hi
Aap sahi jankari dete hain sir 👁️💞😍
Thank you sir for this mistakes video. It's really helpful. Also All the very best for 4th August. 👍
Also sir try to open Drug free gym in Mumbai too please. 😍
Awesome sir. Ap bht axe se smjhate h.. Amm watching this video in 2021 in Aug😇
Diebetic logon k workout, muscle building aur diet pe please vedio banao......please
Har har mahadev.....Iska matlab ki chest ke liye variations bahut hi zaruri hai...Thanks guru
Sir plz har city me kholo na specially in J&k and Himachal Pradesh
Jeet sir leg workout ki bhi mistakes and variation ki video bana dijiye .. U are awesome ..
Luv uh mahn, ur one of the best trainer, advisor here on you tube.
Jeet bahi mst video hai..... Plz bahi abs pr sprate video bano... 😀
Thankyou sooo much
No words for youu you're awesome thanks for this amazing vid
The only channel that provides 100 percent accurate solutions and facts... thanq so much keep guiding us
Sir,
I started workout at home since last week. Please give me series of exersises to have body like you. Plz sir🙏🙏
Yes sir plzz
Yes sir pls
Sahi hai sir.. main sabko iske bata ta rehte hu kuch log toh bilkul soonte nahi pad main bar bar bolta hu aur main karke bhi dikha ta hu aur junior's ko bhi karne ko kehta hu are apke bare mein bhi bolta hu.. Thank u lot's of life luv Jeet sir 💪😊
Sir I want to take P.T from you...I have achieved an aesthetic physique just because of you...Thank you
pure TH-cam pr ek Banda hi aisa h jiski video vo dekhte hi like kr deta hu m ..... love you brother 😍😍😍😘😘😘
Everytime you explain... you increase my knowledge. Thanks Sir 👍. Please do make video on Legs and to reduce love handle 🙋🙋🙋🙋🙏🙏🙏🙌
Very well done. Alot of non technical gym enthusiasts will benefit from it. Despite my teaching, hardly 20 percent of my gym students understand these facts, majority still follow and believe the desi myths.
You are great sir..👌👌👌👌👌👌👌👌👌👌👌👌👌👌
very nice sire. i love your knowledge jitna deep ap batate hai. i have i problem that my muscle very fluffly like jelly its not going hard infect i have taken protein supplement but it didn't work. my gym instructor says that us liquid amino acid with protein it will work for you is that. kindly revert thanks & regards Ammy Negi
one video full body workout time table sir
only time table with which exercise
Come in Instagram ....by JEET SELAL AESTHETICS
Thank you sir knowledge ke liye
Ek video chest imbalance pr bnaye
Sir, Can you tell why do we have miner difference both the arms...And what's the workout plan for this???
Because we tend to use our main hand (righty/left) for most of the activities from our childhood making the minor difference between both the hands,just keep working out your arms...it will get diminished by time.
Sir... Aap bohot achhese se samjhate ho but sath me demo bhi milta hai dekhne to jaldi samjh aata hai.... So pls video k last me work out ka chhota part bhi dikhaye
Hello my gym legend
give me ans.....chest k sath back kr skte hi ?...mai twice exercise krta hu jese k .KY YE SAHI TARIKA HI..
4- 4 VARIANT ME.
1.Chest and lats
2.Shoulder ands legs
3.Biceps and triceps
Ya bro ans is YES for all of your q.
use push, pull, leg split
Love u brother💞💞💞👌👌👌👌kya video bnate ho yaar bhai main itne bndo ki video dekhi but bhai kya trika hai bolne ka apna '! Yaar 1 rupay ka bhi attitude nhi hai !!💞💞god bless u bro ! Bhot bda fan hu main apka agr yaha apki gym hoti mere ghr k asspass to pkka apse training leta
Deep knowledge guru ji🙏🙏 something really deep that i never heard or seenbefore thank u vry much sir
Bhai aap behad achhe se samjate hai
Etna details me koi bhi nahi batata
Sir kya har body part ke liye 6 -6 exercises sufficient hai for bodybuilding. Please reply
Jeet bhai bhoot accha video tha please shoulder legs back abs pe bhi bnayiye
sir make a video on hight gain because many myth on TH-cam so please sir how to height gain
Last 3 month ka best best or best video....hai sir ye.... love you sir aap ne kitna sikhata hai hume love you so much sir..😘😘😘😘😘😘😘😘
ABS exe par bi video banie ......Or neck Exe py bi....Love u jeet bhai Am form pakistan
@@jeelpatel525 ma 2 paad india vaal kr kt mara naa ty pora inda hill jaye ga
@@jeelpatel525 🤣
Pakistan ki ma ka bhosda
@@jeelpatel525 hahahahaha
Thnx sir aapke smjhane ka treka bhut aacha hai tabhi aap defrent ho sir
Legends :- seeing video lying on bed
Ultra legends :- seeing video lying on bed without seeing gym
Cosmic person :- seeing video lying on bed without seeing gym and never thought of what is calorie surplus
😂😂🙌💯
Bhaii aap bhtt mast ho yr kam sai kam aap fake toh nhi baaki ki tarah....plzz aap aise hee true hee rehna...plzz....i love ur mehnat very much.....and ya plzzz aise hee good contents banate raho
Hum ABs ke workout me kon ci mistakes karte he is pe video banaiyain .. like tampo, Breathing etc.
Ty
Pehli ye ki hum abs ko kuch alag sa muscle maan lete hain aur unke liye kuch alag type ka concept khojte hain.
Sir ap great ho jo bataye ho I sidha dimag me ghusata h good bless you sir
Bro I need your help
Actually my (Right)one side chest is not grow up
Love you jeet bhai aap bahot achhe se samjhate hai thank u
Aap shoulder ke workout ke bare me bhi bataiye bhai Or Delhi me drugs free Gym kab Open kar rahe ho bhai ji
Thank you so much sir 💪😊
👌Nice sir welcome to Gujarat surat 🙏🏼
Hello sir, can you give explanation on back as same
very good knoladge.. biceps and triceps m video bnaye sir
Please make video about ABS & Obliques.
And please inform about the recovery time of CORE MUSCLES.
Bohot khub sir ji aap sabse best guru ho nahi aap jaesa koi milenga ek bomber
Hello friends this is Jeet Selal 💪
Fabulous explained sir.
Jeet selal sir
My chest have almost 1 inche gap between inner chest
So sir plz give me some tips sir
Need ur help
Bhai mere bhi agar kuch pta lga to zroor batana plz🙏❤️
Sir bohot hi aacha samzate ho aap 👍👍good job sir
Sir I use to hit my all muscle once in a week. So can I put more than 4 variation in chest because I am giving 6 days to recover...
yes i used to hit same as you its correct
Variation means???
Watch your total volume and you are ok
@@altafpatel6457 variation mean how many excercise you are doing for one muscle
Shoulder ki exercises me kya mistake hoti h sir ye bhi batao please...
And also a program for beginners.
Kitni exercise kre kisi particular body part ...
Please sir...... I m a big fan of u..
U r to the fintness trainer.....
Sir physical handicap with one leg how to do zim pls make vedio on this topic
On of my friend born with both abnormal legs but still doing n gym and recently won a title in compition
Tq so much jeet Sir
Explain abt legs workout
2 m on you tube congratulations
Hey man pls sucken chest workout pe video banao
bhai begginer series bnao na
we are new
and dnt know what to do
Sir g Wings (Back) & Shoulder ki Mistakes par bhi Video banain..
Sirf Aap he 1 TH-camr hain jo Complete information aur Mistakes bataty hain jis sy Hamein Bilkul thek tareeky sy Workout karny mein bhot Help milty hai..
Mujy Sirf 1 Month hova hai Gym start kiye aur mujy start mein he Aap ka Channel mil gaya to Mujy Apni Mistakes janeny mein boht help mili aur Ab main thek tareeky sy with Complete information Workout karta hoon Because of only You & Your Efforts for us.... Jo information aur Mistakes App Hamein bataty hain wo hamara Gym Trainer bhi Hamein nai batata ,,,,
THanks a lot and Keep up .. Love from PAKISTAN 💚🇵🇰
Thanks you so much for giving such information.i hope you will also provide such more information what we do mistakes in doing exercise due to which our muscles will not grow.
Thanks you sir 😊
Owsm explaination.....
Sir taurine par review do plzzzzzzz
sir thankyou...this video
Aap leg ka video Bhi banaye sir bohat logo ki prblm hai
Bro plzz make video on shoulder mistakes and growth
Btw
You are the best guider ❤
thanks sir always right information dene k liye.... and congrats aapke 2 milion subscriber pure hon3wale he
The persons suffering from weak sexual body parts, please make a video
What do you mean ??
Hello Jeet Bhai
Am a big fan of yours
I have learnt a lot from your videos.
You helped me to improve my poster, correct all the mistakes, perform all the excercises in correct form avoiding injuries
Whenever I have any doubt I just have to search with the name of excercise and type Jeet selal
That's it I will get what I want
Thanks a lot for all the information Bhai
Kabi Hyderabad bi ajaya kariye
Hum South walon par bi ek nazar daliye bhai
Sir can you make video on home workout not for bodybuilder just to have good fitness 💪💪
Jeet Bhayya, Drug free Gyms specially Mumbai Aur Delhi mai Atleast 5-5 Branches kholiye. Baba Mahakal aapko aashirwad de🙏🙏🙏🙏
Overtraining se muscle grow nahi karta muscle loss hota hai 😭😭
Sir In which terms are you talking about overtraining?
Sahi kaha, muscle chota ho jata hai overtrain karne se.
Sir ap ki har training or ap ki sabhi movie ment sahi hota hai AP perfectly trained karwate hai
@7:37 That Guy Looks Like Bucky(The Winter Soldier)
Coreect🤣
Haa barabar😂😂
Bhai ek protein powder par video banaaiye, kaun sa protein powder acha hai bodybuilding ke liye or ye bhi bataiye ki protein powder lena jaruri hai kya gym jate samay... Plessssss sir just make a video on this topic
Hello bhai I am big fan from Pakistan love u bhai 😘😘
bhai bhut achi video bhut psnd aayi bhai😊😊
Ye sub naam yaad rkhne mai kitna time and practice krna pdaa...? 😂😂
U are too grt dude... Ur detailed explanation works wonders for all the aspirants👌
Please sir HIMALYAN without with American accent is fine 🙏
Sir full body ke big muscle or small muscle Ka ik program pr ik video plz...... Bhooot jaroori hai ye ik. Kitni bar train karne se muscle growth. Or shape jaldi aata hai or sahi kya hai or galt kya hai
All gyms are drug free it is the client who takes anabolics
Gym owners and trainers also ask to take anabolics..
Thankyou very much sir. Bahot helpfull h ye video. ♥
Sir plzzzz sub part ke bare me btaiye bocz bdi problems hai and agr bicep small muscle hai and dual muscle trained kr rhe hai 1 week mai to kitni exercise kre dono din
sir beganers ko kab tak mix training karni chahiye and if skinny
How to increase your Shoulder recovery and how to avoid shoulder mistakes and injury? EK VIDEO ISPE BHI BANA DOH SIR
Sir chest ki saiz gen ke liye kon kon si exsaiz karna hai or keya khana hai video plzzz sir..
Sir U are always tell best things 👍👍👍👍👍
Best wishesh......bro.....for the gym