How to Stop Having Social Anxiety (The Cause and The Cure to Social Anxiety)

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  • เผยแพร่เมื่อ 14 พ.ย. 2024

ความคิดเห็น • 73

  • @hwajin3243
    @hwajin3243 8 ปีที่แล้ว +50

    I wish I had had someone to tell me "you are good enough." at toughest moments in my life, just like this video. At least now I have this. Thank you for this great video.

    • @ElishaLong
      @ElishaLong  8 ปีที่แล้ว +13

      You are good enough Hwajin. No matter how low you may feel. Even if you embarrass the shit out of yourself. You are good enough.

  • @wattsj92
    @wattsj92 8 ปีที่แล้ว +30

    I'm 24 years old 3 years ago I was 317 pounds due to social anxiety . I fixed my problem by not giving a fuck about other people's opinion. I am now 198 pounds and feel fucking awesome ! Well said man !

    • @ElishaLong
      @ElishaLong  8 ปีที่แล้ว +3

      jake watts HELL FUKING YEAH MAN! That gets me excited. I love hearing stuff like this. How did you go about losing the weight?

    • @breatheeasily4013
      @breatheeasily4013 3 หลายเดือนก่อน

      How did you stop caring?

  • @dewikingdon4367
    @dewikingdon4367 5 ปีที่แล้ว +22

    I am good enough

  • @wubwubjourney
    @wubwubjourney 8 ปีที่แล้ว +42

    meditation is goat once it starts leaking into your life and you get to start removing the toxic thought processes that instigate anxiety

  • @alejandrohernandez3767
    @alejandrohernandez3767 5 ปีที่แล้ว +34

    0:02 Elisha T-poses on the Haters

  • @Daniel_XY
    @Daniel_XY 7 ปีที่แล้ว +30

    wise words man! I wish I had known all this when I was 24 yo, it'd saved me a lot of suffering and pain, but maybe that helped to mature and be a better being; now I am 32 and starting to finally be myself, fight depression and learning to let go and not get attached too much to people Thanks man you are amazing

    • @davidbarillas1421
      @davidbarillas1421 6 ปีที่แล้ว +1

      Dan it's never late. Am just starting to sort myself out now and am 31.

  • @nathanmatoush7282
    @nathanmatoush7282 6 ปีที่แล้ว +7

    Love this video bro, I’ve been looking at ways to destroy social anxiety as I have also been plagued for many years since I was a child. I used to think I was just cursed forever but now I understand there’s a way out and I am worthy

  • @fresh246
    @fresh246 6 ปีที่แล้ว +32

    Dude is a great speaker, I can see him on TedTalks

    • @ElishaLong
      @ElishaLong  6 ปีที่แล้ว +2

      ameen bro thanks bro

  • @MohamedMansoorM
    @MohamedMansoorM 7 ปีที่แล้ว +10

    What made me subscribe to this channel in a very second video?
    A: Maybe the title or The opening move

    • @ElishaLong
      @ElishaLong  7 ปีที่แล้ว +2

      Mohamed Mansoor Thanks bro

  • @exrapeter8041
    @exrapeter8041 5 ปีที่แล้ว +4

    I just fucking love you and your vids, keep up to get work brother!!!

  • @dopemcdetoxx2856
    @dopemcdetoxx2856 7 ปีที่แล้ว +14

    I love what you doing:) you are such a good guy

    • @ElishaLong
      @ElishaLong  7 ปีที่แล้ว +3

      Thank you man.

  • @shaunkearney8951
    @shaunkearney8951 8 ปีที่แล้ว +11

    Not finished watching yet, but that intro was hilarious!

    • @ElishaLong
      @ElishaLong  8 ปีที่แล้ว

      Thanks for watching bro

  • @Killerspaten
    @Killerspaten 3 ปีที่แล้ว +3

    Great video! You are an amazing speaker, thank you 🙂

  • @Alessandro-rd7hp
    @Alessandro-rd7hp 3 ปีที่แล้ว +2

    This is amazing. So glad I found your channel.

  • @blake1151
    @blake1151 8 ปีที่แล้ว +4

    Great video. Something I would add is the importance of the body. Good posture, power poses, all that stuff. I find that I'm least charismatic when I've been sitting for extended periods of time.

    • @ElishaLong
      @ElishaLong  8 ปีที่แล้ว

      That is the truth man. I feel the exact same way. The body is meant to move not sit all day.

  • @0persona332
    @0persona332 8 ปีที่แล้ว +17

    What an awesome guy you are. I like you

  • @crockybird3287
    @crockybird3287 5 ปีที่แล้ว +5

    Old school Elisha

  • @beeasunshine8146
    @beeasunshine8146 8 ปีที่แล้ว +10

    I'm really in love with your speeches and stories there so amazing your awesome😊😄

    • @ElishaLong
      @ElishaLong  8 ปีที่แล้ว +1

      Haha I appreciate you telling me that. Let me know if there is anything you want to hear about

    • @beeasunshine8146
      @beeasunshine8146 8 ปีที่แล้ว

      yea sure your welcome

  • @BNBBeowulf
    @BNBBeowulf 8 ปีที่แล้ว +4

    Another great video! Keep em coming!

    • @ElishaLong
      @ElishaLong  8 ปีที่แล้ว

      Appreciate it Beowulf brah

  • @jc3858
    @jc3858 7 ปีที่แล้ว +4

    Great video bro, just found your channel, awesome content.

    • @ElishaLong
      @ElishaLong  7 ปีที่แล้ว +1

      sick. thanks bro

  • @lifeonfour
    @lifeonfour 8 ปีที่แล้ว +3

    well put elisha, awesome

  • @timpook
    @timpook 3 ปีที่แล้ว +3

    Good vibes 😎

  • @NinjaNooch
    @NinjaNooch 8 ปีที่แล้ว +4

    Keep it up brother!👍🏻

  • @alish1885
    @alish1885 5 ปีที่แล้ว +1

    Nobody is good enough and that is what you should say

  • @rickyg.3111
    @rickyg.3111 8 ปีที่แล้ว +3

    You're only 24??? Anywho, great video, much needed.

  • @mikelyounger7633
    @mikelyounger7633 3 หลายเดือนก่อน +1

    The best

  • @splitfeys4566
    @splitfeys4566 2 หลายเดือนก่อน

    underrated

  • @ArmFury
    @ArmFury 2 ปีที่แล้ว +1

    Thanks bro

  • @DoktorKrok
    @DoktorKrok 5 ปีที่แล้ว +3

    How to stop Social Anxiety: Quit Social Media. That sh*t makes you feel inferior to all the people you watch in. Come back to real life.

  • @Aspromuntanu
    @Aspromuntanu 6 ปีที่แล้ว +1

    What can I do if I sometimes just suddenly feel really depressed and start tearing up. And sometimes I feel so panicky and scared of nothing at all just random. And I feel completely hollow nothing happening and nothing to look forward to and no emotions just blank like an empty white board

    • @ElishaLong
      @ElishaLong  6 ปีที่แล้ว

      +salvatore Crapa experience it. That is life bro. Its all up to you to give it meaning. Go work out, walk

  • @ylarryc
    @ylarryc 8 ปีที่แล้ว +1

    Thanks so much. You are strong and intelligent and wow muscles so handsome and yet you can have anxieties. I got up this Sunday and I made a point to find some one to help and I made a point to talk to one stranger an hour....I did good...I thought about porn but it was desert only if I had talked to people today first. I useually have desert four maybe five times a day before working out . I love your videos Elisha.

    • @ElishaLong
      @ElishaLong  8 ปีที่แล้ว +2

      Haha Fuck Yeah Larry. Dessert LOL. Get out there man

  • @ThorstenLochmann
    @ThorstenLochmann 5 ปีที่แล้ว +1

    Overthink ur company, just start doing shit that requires some kind of human interaction

  • @MohammadAlqattan1
    @MohammadAlqattan1 5 ปีที่แล้ว

    Hey buddy where did you disappeared?!

  • @pelluricharan2817
    @pelluricharan2817 6 ปีที่แล้ว

    What exactly is Atoractove Secrets? How does this thing really work? I notice lots of people keep on speaking about this popular anxiety treatment.

    • @Paakku97
      @Paakku97 6 ปีที่แล้ว

      pelluri charan shill

  • @nivrrtakr2891
    @nivrrtakr2891 4 ปีที่แล้ว +1

    finally found a video which you say your age...24 in this vid so...10 out of 12 you are 24 or maybe 2 out of 12 you are 25 cause it is already october when you posted this so more likely that you already your birthday...lol I'm so analytical lol

  • @mambutuomalley2260
    @mambutuomalley2260 6 ปีที่แล้ว +2

    "Social anxiety is the greatest suffering" - Yeah, no. Get real.

  • @eliswanson4221
    @eliswanson4221 5 ปีที่แล้ว +1

    r u hindu?😂

  • @prod.sabimaru2736
    @prod.sabimaru2736 2 ปีที่แล้ว

    highbulkmos