1 Movement to Fix Upper Back & Neck Pain

Try this 1 movement that can fix Upper Back and Neck Pain. Click the link to try WeShape for free: link.weshape.com/yt-weshape-q... #neckstretches #upperbackstretch #beginnerstretches #beginner #fitnesstips

[@nanditagaur]

I have been crying whole day because of severe pain in neck and shoulder. This Instantly worked!!! Thanks a lot 🙏

[@dwainporter_]

fr do you feel it near ur spine upper?

[@MdNazim-oj9uh]

Same bro😢

[@nanditagaur]

@@dwainporter_ i feel it on upper spine area.

[@lyrafiel76]

​@@nanditagaurdoes this fix the pain temporarily only, or provides long term relief (if we do regularly) ?

[@blodshotr7000]

😊😇😇😇

[@maleehaafzal2167]

Started doing this at the gym. People thought I’m possessed.

[@renatastofanikova1673]

😂😂😂

[@user-cl3ey8ve6y]

😂 possessed well some peeps are just crazy hey

[@brittanyparistx]

Hahahahaha when he got in the position it immediately reminded me of a cat sleeping 🤣🤣🤣

[@anyelaamaya435]

Dead 😂

[@omartech96]

Comment of the day 🤣🤣🤣

[@tscpr555]

Wow... My neck has been bothering me for the past couple of weeks and this made the pain go away 😮🎉 thank you!!!

[@sradharane4634]

How many days did u do to get rid of pain

[@roarmoneymaker8624]

Sch me Bhai Mera v pain ho rha h

[@filipino7154]

Thank you the pain go away

[@RoyHoy]

Bot

[@2mystichills]

This fixed me up almost instantly and I was in severe pain. Thank you so much.

[@sportfocus3811]

It is helpful

[@christinaphillips7887]

Changed my life! Immediate relief! Been in increasing pain for over 2 days! Thank you!

[@grantscott1686]

I was skeptical, but it surprisingly relieved a good amount of pain

[@karenmillion2079]

Man I truly thank the Almighty God for you. This stretch I'm adding to the routine's I've seen you do.🙌🤗👍♥

[@ajsal1902]

WOW thank you so much! Instant relief! My neck has been on and off bothering me for the last month. This was GOLD thank you again!

[@LolaLove1q]

OMG YESSSSSSSSSS. One of the few things that actually worked~It took me a few tries to get the right position but when i got up i could feel a relief in my neck.

[@meghagoyal4516]

Bro,you fixed my life within 5 mins,I had freaking pain due to desk work from last 7 days,it got fixed within 5 min,omg,please keep suggesting more such stretches

[@Zwei-Rosen]

For weeks, if not months, I had three blocked thoracic vertebrae between the shoulder blades, where I had zero chance to crack them. Chiropractor has a 4 month waiting list. The pain was radiating from the blockage into the inner chest, it felt as if a wooden shashlik or mikado stick had been rammed into my chest from behind.
I did the exercise, and three minutes later I stretched and rotated my back and without pain or effort I felt three cracks and instant relief.
Thank you so much for this video!
💝

[@betsytaylor7362]

thank you, it's better already. I'll continue to do this every day for a while.

[@kennedycapri4120]

This actually worked I can’t lie I’m gonna doing this from now on thank you!❤

[@thadsamazingjourney]

This is such deep stretch and extremely effective. I have tried different combos and nothing worked except this stretch !

[@roberv8664]

Dude..!! You're an effin genius. Maybe I'm excited but I did this once and can feel the pain become less and less. Thank you so much.

[@niniiibabyyy6481]

This works automatically. I’ve been in pain for two days and I’m so glad I came across this video.

[@roykissoon7306]

Bro...i love all your helpful movements and excercises. Simple, easy & deep

[@bosvigos9165]

I have not slept for days because of neck/shoulder pain, and here you are, like always! Just when I need you! 😆 thank you sooo much, it’s magic!

[@yousufabdulrazak8657]

Thanks, for now it helped with my pain I had for some weeks now.

[@xxbaldycoupxx]

worked like magic, im a floorfitter so always hunched over and front muscles always getting tight. theory is spot on and the practical worked great.thanks bud!

[@emilydara228]

This truly works!! I work on my devices and have a lot of neck and upper back pain, I did this exercise and am already feeling better after 2 minutes. Definitely recommend!!

[@MsShubhambansal]

Months of pain , took just few seconds to cure ! Thank uh . It’s very effective.

[@rakshithpradeep440]

This instantly worked...thanks a million!

[@cristaldavid260]

Majority of the pain is gone. Wow, feel like a new person. Amazing, thanks so much

[@user-fs4vz8bj2x]

Thanks alot ❤
I have been troubled with this pain for months. I feel great now, so thank you
Hope you prosper

[@ms.lemonad3]

TYSM🎉🎉 THIS HELPED ME ALOT❤

[@janwalters7524]

I have subscribed tonight. I have left shoulder & arm rotator cuff injury. Your exercises have already helped with the stretch. Thanks so much.

[@maharato487]

U have no idea how much this helped, thank u so much🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

[@raw122333]

Bro.. You are amazing.. May be the best thing I found ever in TH-cam !

[@MissesD100]

Bless you my friend.. I considered leaving work earlier today because of the pain but this felt sooo good.. definitely will continue to do this stretch more often to keep it open and loose

[@SleepyGreatDane-wd4lx]

Works like a miracle!! My back pain has almost instantly gone. Thank you!!

[@Mad-ik4fq]

This helped me immensely and immediately, thank you so very much for sharing!

[@enixword2637]

Did it right now and it worked. Thanks

[@archanaagarkar2338]

Thanks a lot 🙏👌👩‍👧‍👧🌟

[@Musa-Khel]

Wow
That exactly works 💯
Thanks alot 😊

[@sria.litaningtyas2148]

I worked out this morning and my neck and shoulder is uncomfortable because this is my first work out in weeks. I can sleep soundly tonight thanks to you

[@roselve6798]

This hurts so bad on my right side but after a few minutes I finally felt some relief, thank you

[@xxkissmeketutxx]

❤❤ GUYS IF THIS ANGEL MAN HELPED YOU TOO, SHOULD WE HELP BACK TOO!! Thankyou sir, I'm sending money to you because you helped my PAIN ❤❤ Thankyou from Australia 🙏🏼

[@SLR3317]

I've been dealing with this pain for about a month. I'm 64 years old. Just started back working out after the 2 yrs. 2 knee placements. So I knew I was out of line. I did your exercise and you are AWESOME. thank you.❤

[@Lamela_YT]

Thank you, that pain is finally go away 👍^_^

[@akwiichristine8837]

I had upper back pain for three days but now when I came across this vedio an feel good now thanks alot

[@ktm4042]

Fantastic stretch, thank you!

[@davidTY421]

guys If you're back hurting you need to trade this is this is so helpful broke my back was hurting so much so so so so so much I couldn't even feel my neck so I followed him and it was amazing so if you're back hurts follow this guy I love his channel❤❤

[@deborahfraser9325]

Worked like a charm. Getting up off the floor however was a bit more challenging.

[@brandiphillips5775]

Months of pain and this actually helped!

[@josenazario8942]

Soooo I have 2 say. I love u!!!! I work from my laptop all day and the pain in neck and shoulders is horrible. Thank u 4 this video ☺️🙏💕

[@dominickinga8048]

Wow. GOD BLESS YOU

[@Spritez_VR]

This helped very every good thank you

[@ripdime1351]

I love this stretch but with my arm in a goal post position instead of straight. It allows me to push my arm into the ground and pull downwards. This really fires up the shoulder stabilizers while opening up the chest and giving a nice twist to the lumbar spine!

[@elsiecanoy8217]

yes it did. thank you 😊

[@hv2623]

Yes!!! If this was a product I'd give you a free testimonial. I'm adding this to my daily stretching routine 🙏

[@amreenmehbubnatasha5396]

Bro God bless you!!!

[@aldrianajeanosila]

Wow! Thank you so much

[@mj-yn4lq]

Waoooh! Awesome! Thank you Sir ❤

[@Yourkoreangirlll]

Tysm❤

[@brandyleechavez7741]

Thank you so much!

[@laurensmolic5053]

Perfect cracked my back and the pain was gone😊

[@weirdapple_]

Omg you saved my life 😭

[@CreasEditz]

Thank you so much, my neck feels a bit more better, it help my neck spasm, and yet im only a kid but this helped a bit, i can turn my head both ways but the other side is just a bit stiff at the back

[@uniqueone7611]

I needed this. Thanks❤

[@PunchmadeHoodieman]

Crazy i got mo info from dis vid than any other

[@_soulbeautiful_]

Wow thank you!!!!!!!!!!!!❤

[@user-hj4ns1vy3t]

Tnxs its sooo efectived . .

[@kaypriest7777]

Thanks❤

[@annatjieoosthuizen3803]

I love your wall.
Wil definitely give this stretch a try. thank you.

[@waltonadams648]

Thanks Walton

[@gypsonbro1984]

its like a magic exercise feeling better in a minute thanks a lot

[@SwatisSkinCare]

wow thank u so much love u really it worked

[@manuelamisiak6402]

it better makes me feel way good Thanjs God for your dedication!!! Thank you

[@user-kc4rh6wn6u]

you are my hero

[@Daniel-codmyt]

Wow thanks very much

[@Workaholic07]

You're a real lifesaver, thank you so much for guiding us to relief

[@LorettaJKratz]

I appreciate you.

[@alexmcewan2209]

This actually works for my chronic neck pain, I am continually trying to release my traps and this made such a difference

[@darynaou7938]

Woke up with the worst pain, got a deep tissue massage and that helped a little bit. But came home and saw this...worked like a charm!!! Thank you

[@irtizafatima6106]

Thankyou so muchhh🥺🥺🥺🥺

[@terimarradjaie5537]

Thank you

[@monicamejia1687]

Wonderful!

[@AnkitGupta-ns4eo]

This worked best for me ❤

[@heathermiller4373]

Thanks so much

[@kingcruise2497]

Thank you, it worked 👌🙏

[@sreelakshmir1909]

🥺thank you so much sir

[@numannaik4977]

Love you brother thanka ❤❤❤

[@pareesazaman1429]

It worked a lil right away :')

[@shayansajid7887]

It works like magic 🪄✨

[@BossIbby]

Thanks whenever I would sit it would hurt tysm😊

[@rozettajefferson367]

Amazing!!

[@vinaydathagoud4418]

Thanks dude

[@creativeworld5200]

It really worked sir!!....
Thank you a lot.

[@JoelGonzalez-ud7qo]

love your enthusiasm

[@jayanthv5867]

Wonderful! Worked like a charm. Thank you.

[@jaysonar7467]

amazing.! got 90% relief.thanks buddy👍

[@subha259]

Thanks for sharing this video.. Keep posted more videos..

[@NQ456Gem]

Wow! It worked quickly . Thank you alot!

[@princepupil6173]

Bro god bless you

[@raghavkumar7738]

I really works i have tried while seeing

[@laurenfarrell4588]

Aaahhh 🙏🏼 Thank you

[@suhud_hud]

recokendasi mester..goood

[@sawatikhan5421]

Thank s its work a lot

[@elleen2122]

Thank you💖🙏🙌👌

[@user-ux4uc2yp2r]

Thank you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@user-ux5od7bd2f]

Nice one n more your presentation process is amazing, Thanks Dr n God bless you