Ironman Training Day with Sam Laidlow (170k ride + run)

Only a few days left before my Ironman season kicks off in Spain. Come along for one of the final key sessions before we head to Vitoria-Gasteiz.
Let us know in the comments if you have any questions and we will try to answer them in our next vlog.

[@Jdwmaguire]

Exquisite! Good to see your video (perfect captioning too) pop up on my feed! Best of luck this week Sam 🤙🏻

[@yanis983]

Super intéressant la fin sur le fait de garder le volume pour les raisons que tu as dit !! Et bonne chance pour ta course, tu es très inspirant dans ta façon de faire les choses !! J'aime ta philosophie

[@andreacattaneo2621]

Great video, thank you Sam. Nice to see how you train and what you take care about. It's so inspiring. Looking forward for the next one. Have a great race 👍

[@brewmaster97]

As a data geek it's super interesting to hear your actual stats! All the best for the race 💪

[@geoffbadger9597]

Nice video. Great training day. Looking to see you have a great race.

[@jbcadeot3445]

Super vidéo Sam très intéressant de voir tes entraînements continue stp merci 😉👍

[@terrycurtis260]

Great video and insight into how hard you work. You have a great team behind you, especially your family. Hope you have a great race this weekend 🙌💥

[@alisontriathlonlover]

Hope you have a great race 🚀
Thanks for sharing your journey with us, always interesting!

[@grahambell9831]

Cool video guys, thanks for sharing data & thoughts to us mere mortal age groupers. Stay well and healthy Sam👍

[@Burnoir]

Top video content again. Looking forward to more race day content. Bon chance.

[@MattiWeitz]

Great session inspiring to watch, see you on the start line 🙏🌴

[@benjaminday5238]

Nice to see another video out! Goodluck!

[@bengoodfellow1937]

Cheers for the video. Race well both of you 👍

[@MathiasKarjalainen]

Best of luck mate! 💯

[@joshuafoulds8107]

Haha, I just rode a 90 min. pb power of 237! Sam says "easy warm up" @ 240

[@shup5071]

Hate de voir ce que va donner ce premier IM de la saison. Mets leur une fessée cette année encore :)

[@shaner3723]

Mate try to post more often, you have best vlog on triathlon by a mile

[@tobijung182]

Fav Triathlete

[@rhysstandfield1489]

Go get them Sam!!

[@normanrahmel]

Great video 🎉

[@hudsonquinn-vh7jc]

Go crush Vitoria Sam!!

[@IceWaZa33]

Ça pulse fort ❤

[@nicolasbertrandnb]

6:51 magnifique 😍

[@cdnnurse01]

Great work, what does your tat on your back mean, love it, anyways good luck @ the race

[@benbos1925]

Did you do anything special to heal that calf tear? Asking for a friend 😅

[@geert574]

triathlon, when the epo just doesnt cut it for pro cycling

[@frenchizontheroad5951]

merci de penser au francais avec les sous titre :)

[@sammusgrove9628]

Mach 5 over Mach 6?

[@bretzky9261]

Laidlow's training buddy is such a muppet. I dunno why his face makes me laugh so much 😂

[@PierrickFontaine]

J'espère que tu es prêt pour Vitoria, car je ne te ferai pas de cadeau

[@PierrickFontaine]

Fraudra pas pleurer après, "Oué ça m'énerve, c'est encore Pierrick qui est devant..." je commence à te connaitre

[@rylanrussell9595]

In your next video you should include a tutorial of how to properly use EPO so that your viewers can get the full experience of a day in the life of Laidlow, and maybe someday be just like you!
Always a disgrace.

[@sambrown1779]

Cheater