Lactate Testing // Bike and Run

Bike and Run lactate test leading into IRONMAN Frankfurt with Jared Berg.
Jared Berg MS, RDN, CSCS
MS of Nutrition and Dietetics
Registered Dietitian and Exercise Physiologist
Certified Strength and Conditioning Specialist
720-470-7272
[e-mail] (mailto:[e-mail])
www.InsightNAP.com (www.insightnap....)
Keep up with me on Instagram: / tfoleyracing
Filmed by Kenny Withrow
/ itskennywithrow

[@JP-fb3ju]

Love everything TFoley, was really hoping to see some VO2 max numbers…

[@vozzen]

Don’t tell you much anyway when it comes to half-distance and full-distance performance

[@ericroy2241]

congrats Trevor! Amazing race in Placid! Have a great race in Frankfurt!

[@JordanWinar]

Seeing you on the lifetime series would be fascinating in Leadville etc

[@mathiasgraf6720]

A real inspiration, good luck in Frankfurt!

[@ZachRance-y5t]

this is so sick, more content like this

[@megmikerodriguez6011]

It was GREAT to say Hi at Maine 70.3...appreciate the time and attention for your adoring AG fans, Trevor! 😄🤩God bless as the journey continues, Megan 🙏 ps. Has Sophie raced any length of tri?

[@caleballen8862]

Yeah

[@triathlonlab4340]

what is the point of measuring sweat sodium? no relationship to matching loss vs intake and performance other than hyponatremia which is resolved with low sodium intake.

[@anthonyrodiger3793]

unbound, let's GOOOOOOOOO!

[@CalebNoonan83]

@trevor Foley what shoes do you choose to race in?

[@ROCKSWOT]

[@tblightningbolt8902]

What’s his height and weight ?

[@tomstephenson5452]

170cm, 89kg

[@rawslice]

Jared gives off a Simon Shi vibe