Gaslighting Vs Validating | HIDDEN Signs Of Being Manipulated
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- เผยแพร่เมื่อ 3 มี.ค. 2024
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****** In today's video we will be discussing a topic that deeply affects our overall well-being: "Gaslighting vs. Validation - How to Identify Gaslighting and Overcome It." Rest assured, by the end of this video, you will have the tools to recognize gaslighting and the power to regain your sense of self.
Sources
Gaslighting: Recognize Manipulative and Emotionally Abusive People - Stephanie A. Sarkis, Ph.D. (2018)
The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life - Dr. Robin Stern (2007)
Research Studies:
Lambert, N. M., & Dollahite, D. C. (2006). "The Impact of Family Religious Life on the Quality of Mother-Child and Father-Child Relationships." Journal of Family Psychology, 20(4), 597-604.
Tee, M. L., & Hana, S. K. (2017). "Validation, Cognitive Restructuring, and Their Combination: Comparative Effects on Depressive Symptoms in a Chinese Community Sample." The Journal of Genetic Psychology, 178(5), 266-278.
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This is my supervisor. I've told them, and shown them. Can't change ppl that don't want to change.
In my experience, narcissists often act or speak as though everyone else thinks the way they do about us.
Sounds like what I'm dealing with .