Control your emotions through yoga

[@yogawithkalidasa8503]

I've had many students cry during yoga class, usually during relaxation but not always. To me this is controlling emotions; letting them out.

[@ramuk410]

Good explanation

[@ramuk410]

Good information

[@NikLyons]

Damn, my sister is how you described with shoulder pain plus over weight
and you said next come disease!! Scary stuff!!! I got to get her to see this!
Thank you for the beatiful video!!! I will try the these postures and let ya kno how it goes!!!
Your Beautiful! :)

[@ashwiniramaprasad]

This is not Veerasana. This is Veerabharasana prat 1

[@mnurawat]

can i do yoga on periods time or menses time...

[@mitalipal8622]

Fantastic.

[@PeachPlastic]

I agree with what they say but it's complete nonsense to only stretch one side. O>o

[@dadofthisyoutuber2450]

Those times women were slim 🤣