[@shikhaminz1266]

This yoga exercise is very good to reduce stress

[@onlygamers760]

Ajj dekh rha hu kal new year se start kruga 👍

[@mnk142]

Lgatar krna

[@KashishAnu]

Do u still do it?

[@onlygamers760]

@@KashishAnu hmm

[@KashishAnu]

@@onlygamers760 tell me the result

[@npbjgamer]

You need to do youga first

[@bhaskardutta.3551]

You do these Asans , u'll get immediate calmness in ur mind

[@irshadahmed7923]

Bht bdiya mam
Thanku ❤❤❤

[@AyushMahant-w2w]

It's really amazing ❤

[@rajibdavidxalxo1131]

Really its work

[@PushpanjaliDharua-s1v]

Thanks you so much 🥰🥰🎉🎉

[@healthandwellnesscenterkav4900]

How many time every yoga wil be doing

[@המשפחתוןנתן]

Thank you

[@bdnets5647]

Please explain how to do it

[@taniamalik6058]

Simply amazing!

[@BadalKumar-yj2fi]

Thanks ma'am

[@MahadevYogi]

योग आयुर्वेद और नेचुरोपैथी अपनाओ स्वस्थ जीवन पाओ MahadevMahadevMahadevMahadevMahadevMahadevMahadevMahadev

[@anjalipasi6387]

Ma'am please ye to bataiye ki ek Asana kitni der tk kitni bar krna h please please please

[@nagaveniekabote3829]

Thank you mam 😮😮

[@janukakarki5568]

Thank bhena❤❤❤🎉🎉🥰🥰🥰

[@AhadAbbasi-d6l]

Suffering from ptsd.....plz suggest exercise for relesing trauma

[@dilipmantri]

Very easy & effective

[@diyah5242]

Can you please explain how many times we have to repeat each one?

[@poojanaik5516]

Thanks 🙏🏻

[@ushaprakash4111]

Explain how to inhale and exhale please

[@jaiprakashsaini4801]

Bahut sahi laga maaam

[@shreesavardekar5892]

Heartly Thanks 😊

[@mashirabano]

Amazing mam
Mam mera zhukam kai bjhe se mind mai heddache ho rha hai or is bjhe se eyes pr bhut effect padh rha plss kuch suggest kre❤

[@cricketjagat5831]

Thanks mam

[@divyanshupandey1223]

Nyc session mam

[@teamrocketfirsejeetgai1346]

Can we do it at night before sleep?

[@TubaKhan-j9d]

Good....mam

[@RG_dipson]

Mam Kitna time tk karsaktya ha ya yoga

[@shaktisahani5504]

Nyc feeling mam mam mai ye mansik rog ke liye kar leta hoon na plz answers

[@RohitGaming-b6z]

madam brain stroke ke liye konsa exercise krna chaiye

[@pem_kit]

I used to angry easily sooo how to avoid this habits

[@fathimanalira2204]

How many seconds we want do each

[@nkarthikeya8113]

Thank you ji 💖

[@kavitachhetri9685]

Thank you

[@Rajstayendra]

Please someone help me with the duration of these yoga forms. And what would be the appropriate time to practice these things

[@vimalapatel5667]

Same question is mine 😢

[@samstar3781]

At early in the morning without eating any thing
Orr
after two hours of lunch...

[@Unknownguy060]

After tatti doing

[@Hiirayunnie]

@@Unknownguy060 why bro why

[@Unknownguy060]

@@Hiirayunnie I mean after fresh n up u can do it

[@swapnilmandalik1344]

Very nice👏 ❤

[@manikbabu955]

Good video

[@shivason]

Interesting

[@ChetanSalet-l2o]

Imnotcontrolmymindathome what can I do please tel me thanks

[@creators12385]

You need to increase awareness

[@creators12385]

Search and do

[@harshitvyas638]

when to do these

[@naveenavani1036]

Nice

[@shaktisahani5504]

Or ye abhayash kitne kitne der kare mam plz answae

[@VRK911]

Great

[@vimalapatel5667]

Konsi prakriya kitni der karni chahiye please bataye

[@salonnisharma]

It would be better, if you've explained breathing pattern

[@yashbaviskarr]

❤

[@susmitamainde9017]

Nice ma'am

[@izharalijan27]

❤❤😊😊

[@VineetaYadav-u3h]

Di agar dimak kam na kare kahi Bahar jane se har jagah ganda ganda lage to kya kare please 🙏 Btaye di 🙏 please

[@mahjabeenkhan12]

Yar ghar mai privacy hee nahi milti😂

[@BilajitanKalai]

😅

[@taurus1486]

Mjy smjh nhi aye #2 exercise pls koi explain kr skta k kesy krni

[@Rajstayendra]

Duration kitna hona chahiye mam ye to bataieye

[@jaydipchabhadiya8000]

This should be done how much long time ? 10-15 min ?

[@boyka3617]

Do as much as y can

[@Rabiraffay]

Empty stomach krni hai?

[@samstar3781]

Gg

[@DostiHabib]

Acci nind aane ke liye koi acchi yoga batai

[@kusasenapati4669]

Nice didi🥰

[@sanjayjaiswal8912]

Hi mam good everybody

[@sagarsarkar7910]

Agar jukham ho to kaise kare

[@NehaVerma-ci8kg]

Mam aj meine apka video dekh 1st yahi dekhna mam mere sir ki naso me bht pain rehta h

[@MrAk-bb1qu]

Nice di 👍

[@kalpanachettri7857]

today is my first day...I

[@PoojaBaghel-wi6lf]

Aj se suru

[@shivanandhreddy1904]

Its great. Thank you
I just wish it's seems lil less funny to others lol

[@sonalishinde5395]

Mam mera distraction prb hai

[@RameshKumar-nh6fq]

Kya high BP wale log bhi kar sakte h is youga ko

[@learningwiththings5700]

Nahi

[@palette_bypayel]

Accha to laga par kafi fast tha.. please prefer doing it little slowly

[@sanjayjaiswal8912]

I like you ma'am

[@magicafacility3705]

Or m vo jo ye raatme 4 baje dekh raha hu ha kyoki mujhe changes lane hai 😅😂

[@AmanShaikh-vl8un]

Mere dimag mein pata nahin kaisa hone lagta hai please look your my comment and yoga

[@graduatevlogwala1]

Om nahi ma'am aa.. uu... m.. bola jata hai

[@kavitachhetri9685]

I need lots lots frs mind😂😂

[@chinnajagadish265]

You can easily do bit boxing.. 😂👍

[@Anujkashyap1806]

Beat boxing lol

[@shaiknayeem3277]

My bachpan me cycle me air aaise hi maarta tha 🤣😂

[@prathameshghadage9676]

🤣🤣🤣

[@kishorejamke7162]

गुलाटी मैडम आप हिंदी में संबोधित करें तो अच्छारहेगा यह अंग्रेजी की ट्यूशनलेनी पड़ेगी

[@ddhsb7057]

music is very bad

[@shaktisahani5504]

Mam plz answer

[@bhatifza180]

Mjy nhi maloom mind control hoga ya nhi but I can't stop laughing while doing this

[@sabitrasubedi7425]

nin naiiaatihe iskayoga keiisekarnahe

[@barasharanideka204]

bl hota sb jab se ye kr rhi hu jyada kharab ho rhi hain sije

[@tosifsanji-pv5sn]

Dipression he muje

[@basavarajb9904]

Not do important namaste

[@teenpattigoldwin5820]

मे m aap plaa hindi me bola karo

[@sanjayjaiswal8912]

I want you to give 1200rupees per month

[@mehtayoga2821]

ॐ
उच्चारण ठीक नहीं कर पाती हैं आप

[@tapaskumarkar8909]

Om ta hocha na thik

[@adreejachatterjee9050]

Try to do om humming first.... with humming try to increase the range of the humming.... then go with the om kriya.... hope it'll help you...

[@divyad3307]

Podi

[@NirjharK]

thank you

[@sanjinikumari7582]

Nice

[@vijaymekkalaki2258]

❤

[@pradhanji4990]

Nice ji 👏👏👏👏

[@ritiksen2674]

Thank you

[@hrkhandesh]

Nice

[@dileepchouhan1747]

Nice