Adulting Series | When the body says NO | Book Lesson from Dr Gabor Maté | hernameisodyssey

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 9

  • @mabellebeloy4746
    @mabellebeloy4746 2 หลายเดือนก่อน

    ❤❤❤

  • @kyleolazoo
    @kyleolazoo 2 หลายเดือนก่อน

    Thank you ate for this video!

  • @jemj7099
    @jemj7099 2 หลายเดือนก่อน +1

    Thank you for this video, I really needed some advice kasi lately nagkaka anxiety ako and i don't know how to process. Your video helped me, it made me cry and made me understand what i feel. Thank you!!

    • @hernameisodyssey
      @hernameisodyssey  2 หลายเดือนก่อน

      Sending you hugsssss! 🤍🙏🏼

  • @hernameisodyssey
    @hernameisodyssey  2 หลายเดือนก่อน

    This is one of the most important books i read that i also wanted to share with you :))

  • @pmislove
    @pmislove 2 หลายเดือนก่อน

    😢 very timely. I find it hard to express myself. I just stay quiet. Lately my boss's been taking advantage of me. Alam niya kase na I can't say no. 😔 As much as I want to set boundaries, I'm really afraid to step up and say no. I really hope I get to learn that because parang di ko na vinavalue ang self ko kasi mas iniisip ko yung side nila😢

    • @hernameisodyssey
      @hernameisodyssey  2 หลายเดือนก่อน +1

      aww that’s sad 🥺 we slowly had to learn it. Please know that your opinion matters and that you’re allowed to say no too if you don’t feel like it.
      At work, just give what you can without sacrificing your own health. At the end of the day, business is still a business. We’re all replaceable.
      Wishing you a good week! 🌸