Trying The FRUITARIAN Raw Vegan Diet For A Week 🍎🍌🍍
ฝัง
- เผยแพร่เมื่อ 22 ก.ย. 2024
- I completely changed my diet to being fully raw, vegan, FRUITARIAN (75% entirely fruit, no animal products, meat, dairy, or anything cooked above 118 degrees Fahrenheit) for a full week, and it was an insanely wild ride! Be sure to follow Robby and check out Mel’s e-book if you’re interested in learning more about becoming fruitarian or involving more cool fruits in your life!
Watch my RAW VEGAN 🥕 adventure: • Trying The RAW VEGAN D...
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HERE’S AN AMAZING E-BOOK BY MEL!! WITH TONS OF INCREDIBLE FRUITARIAN RECIPES! (NOT SPONSORED)
www.absofruitl...
Edited by: Shane Whitaker
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Hello friends!! Where's the notification squad at?? What diet should I try next? 🙃😍💜😘
Michelle Khare Hello Michelle, LOVE YOUR VIDEOS. I have been doing the KETOGENIC diet / way of eating + intermittent fasting and I have dropped 72 lbs since Sep 20th,2017. It has changed my life. No more medication for high blood pressure, no more bad back, knee pain, hip/joint problems and my hair/skin are simply glowing. I feel so healthy and clear headed.
GO FOR IT !!! Thank you
Have you tried the Hollywood Cookie Diet?
Salt/Oil/Sugar Free?
Michelle Khare try juicing! like..a few days only fresh made juice out of vegis and fruits! its soooo good . pce
Michelle Khare try the fructosefree diet
omg i've been vegan for 7 months, and that whole sale place looks like HEAVEN
5 months for me
Indy Pindy 3 years 😊 (but now fruitarian)
Ocean Gervasi youre going to get sick dont do it.
Meloo X Hehe I've been fruitarian for a year, I've gotten rid of my asthma , arthritis, eczema and anxiety I'm definitely healthier and feel amazing
@Ocean- Trouble with EDr's is eating regularly is hard so even though i'm vegan...im on a waiting list for treatment. Have you had your blood tested?
Just thinking if $8 can buy that whole box of bananas, then why don't markets like these and homeless charities team up... think of all the people they could feed with good nutritious fruit and vegetables.
Kel McGowan capitalism
They do. Watch Adam Ruins Everything - Why you shouldn't donate canned food.
true that^ there are so many solutions like this... growing more jackfruit trees can literally solve world hunger in some third world countries because it's such a calorie-dense, productive tree. personally I think more calorie-dense fruit agriculture can drastically change the world.
Um same reason why we throw away about 40% of our produce in America and most of the rest goes to feeding animals to keep up with our meat/dairy indulgence. That's only the beginning man
Maybe you could write a letter to an organization
Love that you’re featuring vegan diets but I wish you had actually shown a full day of what you ate
ashley croff I think she didn’t show it because then the handsome man wouldn’t have a job anymore.
ashley croff agreed! It very much seemed like a collab that wasn't noted in the video. The fresh food is amazing, no doubt, but how did she do it?! I live in Canada, we don't have access to fresh produce farmers markets all year long, it's not a sustainable diet much like her other "fad" diet videos.
exactly what i was thinking!!
I'm fruitarian 😊 I did it to reverse my arthritis, asthma, eczema, depression. And I feel amazing now
Hey could you please send me a mail? Abigael.yafi@outlook.fr I have all the symptoms you talk about and I would love to hear your story
Ocean Gervasi. Wow. That's so interesting. I wanna know more about it
@@abigaelyf1463 Did you receive the email?
Shayal Prasad no unfortunately, I’ll try to send her message, I’m so curious to know !
Ocean Gervasi what fruits do you eat to get iron and protein? Do you have to take supplements? Just curious...
It's easy having that kind of diet when you live in LA ... In Canada especially during winter, strawberries are like 5$ for a freaking small portion
That’s facts. A watermelon in the winter is $10
yeah well cause it isnt its season... Just eat stuff that has season in that moment
In Alaska I’ve seen a watermelon go for over $40
Ca lypso I live in northern canada...and literally NOTHING is in season in the winter...trust me groceries can be a struggle
@@indanorth ok, when you live in northern canada, but still, as far as I know there are e.g. pears that have season in december
OK re: banana ice cream. You were just shy of blending it to make it magical. Here's what happens when you make it: it starts off looking kinda rough and you're like "where this this going, it's never gonna get there" and that's where you gave up. BUT if you let it go just a bit longer, it'll turn way smoother and nicer. Just have faith that if you keep blending, it'll hit this magic point where it turns.
AbbyZinger Yesss
Or adding some water or almond milk. Though I don't know if you can have almond milk as a fruitarian but water would work.
Belen Tarifa coconut wateeeeer!!
That could be a great metaphor for failure and success in life hahahh
+
In the future, you should try any dietary changes for at least a month, as that's the best way to experience any biochemistry changes and reduction in inflammation, changes in hormones, etc.
Thank you for making such positive comments about this lifestyle. It is a wonderful way of life for so many. I’m not a fruitarian but I can definitely appreciate the benefits of the lifestyle.
“You eat life, you get life” Lmao....EXACTLY!!!
Omfg i read this at the same time she said it
I've noticed something in theses videos, it's how super HEALTHY theses people look :O They're glowing, literally.
That guy does NOT look healthy. This guy was only 28 years old when this was filmed! He has still a very young voice, but if you mute him you can tell that he looks like he is waay in his 40's. The grey hair, skin like a smoker and not glowy at all.
@@xNaomilovesbeauty bullshit
@@xNaomilovesbeauty littraly didn't think that at all he looks healthy with colour in his face
Sure
He looks sick
I think Michelle should just try a normal indulgent vegan diet. With vegan ice cream and vegan burgers and vegan pizza. That way she will show everyone how delicious, easy and protein packed it can be :)
Tess Glinert but it isn’t healthy....
Isaiah Levinus it's as healthy as you want it to be ! And the vegan option of any junkfood is better than the non-vegan one
Tess Glinert I see your view on what you are saying...and it makes sense. I am vegan myself actually raw vegan meaning I do not eat cooked food. I believe in a plant based lifestyle and not a “junk food” soy diet. I guess we can agree to agree tho. 🙃
Isaiah Levinus being raw vegan is unhealthy 😂😂😂
Rogelio Hurtado indeed you figured it out! Haha 😂
*You're such an inspiration* not just in health but also in filmmaking.
5am Michelle, it's a look
lmaooooo yap
Simon Kennedy i
"what is that?"
"Its a MANGO its the only normal thing I GOT"
So annoying...people in USA are that ignorant
lalotz lmao true but it’s not our fault. The education system only teaches us math, English, some basic science, and US history. I’ve learned about the American revolution a million times now but don’t know a single thing about most other countries. I try to teach myself but it’s hard to make up for all those missed years of history of other countries. We are pretty much conditioned to think about the US and the US only so trivial things like not knowing mangos and other exotic fruits could look how they do are bound to happen.
Just a lonely street Lamp so true! I think I learned American history for 6 years in school and world history for only 3 years, two of which were solely focused on ancient history. That means I only learned about European history, African history, Asian history etc. for only 1 year.
usually ppl are so negative when they try diets like these, but you were so introspective and open minded to the entire thing it was beautiful to watch
also that dinner looked SOOO good
Wow, you got to spend like a whole week with Robby (lucky) and he GAVE YOU THE BEST MANGOS I'VE EVER SEEN!!! I'm jealous.
I thought you were Kelly? I'm confused now
One of the best diet you did Michelle :) Sooo much positivity and good vibes especially at that diner!
Josh Ripper dinner* lol
With the banana ice cream you just keep blending until it becomes smooth, my son requests banana ice cream almost everyday
Alexis Rae Harmon i just add oatmilk to make it creamy quicker
That's a pretty good achievement ;D
They're so happy because they're all on a constant sugar high 😂.
Being a raw vegan myself, I LOVE this diet. I feel better, have so much more energy, and just love life that much more. Thanks for trying it out and saying some great things about it 😊
Now I NEED to find a white sapote! You made it sound so delicious!!!!!
it's so good
Good luck. In the US, try southern states, and Asian stores, and farmers markets.
Hawaii has em 🤤
@@GaryHighFruit You'll probably find it at the Asian and international grocery stores. I've found some amazing fruits there
Pasta low key looked fireeee
@Janko No there's other options
$8.00??? I always pay like $20-26 for my bulk bananas D:
what tha is crazy
Amanda Kettler I need a Market like that in Puerto Rico
Amanda Kettler 17$ for 20lbs when on sale here
Amanda Kettler WoW That’s crazy in The Netherlands you pay only 2 dollars for a kilo banana’s So yummy😋
+Mandy Monica Have you tried bulk stores like Costco, BJs and Sam’s Club? How much are they in bulk there??
If you want to try a diet like this, try a vegan diet. Raw is not better for you, nor does it make any sense to get rid of foods such as legumes, grains or vegetables. Or cooked foods.
Kaldel Katz cooking vegetables can lower the Nutrients so technically raw food is healthier because it has more nurtrients but I know what you mean
Angharad's Opinions Although there is some truth to that, if you eat raw, you unnecessarily restrict foods like lentils and peas (legumes), which can't be eaten raw, even though they are very healthy, and foods like pasta, pizza, tofu, whatever, that aren't bad for you, but taste good, and would help you stick to the diet.
Kaldel Katz yeah I agree eating totally raw isn’t healthy or nessasary, what I meant was that eating raw foods frequently as well as cooked foods is good
Angharad's Opinions Oh yeah, of course.
Angharad's Opinions
Cooking certain vegetables makes nutrients *more* bioavailable.
I'm so happy you made this video! I've been fruitarian for 1 year and a half and it's the best decision I've ever made. It's cool seeing it spread ☺️☺️☺️
I reeeally want a spiralizer to make veggie noodles. My partner and I are switching to a more vegetarian/plant-based diet and this gives me so much excitement to find and try new things
himitsusj they’re the best because you can eat soooo much veggie pasta in comparison to regular and you get the added fibres and minerals from the excellent fresh foods.
you can get a cheap handheld one from Kohl's. I'm almost certain it's less than $20 and it works just as well as a counter-top
They have them at Target for less than $10, it looks like a giant green pencil sharpener.
For a temporary fix you can use a peeler, just peel it with a light hand until you get to the core. It will give you fettuccine like noodles rather than spaghetti. 😊
www.amazon.com/gp/aw/d/B01INF85B4/ref=mp_s_a_1_1?ie=UTF8&qid=1518247831&sr=8-1-spons&pi=AC_SX236_SY340_FMwebp_QL65&keywords=hand+spiralizer&psc=1
Suuuupa cheap!
Michelle!!! You made me so happy with this video!! You killed it! I'm very grateful that you're so thoughtful and prepared when researching for these videos that could be very controversial! You're really good at showing how a vegan diet is not impossible to follow. You put a smile on my face :D
I understand you are trying to be positive which I appreciate. But showing us one meal a day on this diet isn't helpful for anyone considering doing it.
How often do you have to eat a day if you're only eating fruits and vegetables?
How many calories did you consume a day?
You briefly mentioned the headaches from the sugar but I wish you gave more details.
This is a nice video and everything, but ultimately not helpful at all.
Fruitarians eat whenever they are hungry and stop when they are full. Counting calories is not necessary! Vegetables are also not necessary. Humans are fruitarians like primates not vegetarians like cows and horses and elephants. Humans can eat some vegetables, but they take much more energy to break down and digest and should NOT be eaten in combination with fruit as it can cause digestion issues like gas etc. As far as her buzzing head, I would guess she was experiencing mild detox symptoms. Anyone going from a standard American diet (or even a standard vegetarian diet) to eating 100% fruit, will most likely experience mild to extreme detox symptoms. Fruit is a natural astringent that pulls out toxins in the body while nourishing our cells and alkalizing our bodies (lowers inflammation aka acidosis). This is why so many people have been known to cure fatal illnesses on a fruit based diet! Late reply but I hope this helps!
Hey I really recommend checking out Tanny Raw on TH-cam! She shares a ton of information and recipes.
@@AubreyJuliet fruits have calories and if these people eat when ever they are hungry then they can still gain weight and fat.
@@AubreyJuliet look, you should not have toxins in your body. If you did, you would be dead
I love that you're so diverse in your content. Not only do you try out new things, you go into trying those things opened minded. And you try things and appreciate the experience and knowledge you get from it all. You're such an inspiration! Keep going! Love it! ❤️
I really admire Michelle's respectful attitude and am glad she enjoyed the week but...fruitarianism is extremely difficult to get right. *And I say this as someone who eats a vegan diet*. The chances of you getting enough calcium, iodine, selenium and the necessary amino acids on a fruitarian diet is very slim unless you are really careful about it. Not to mention, it is far too expensive and wasteful for most people. I sort of wish it wasn't conflated with veganism because it makes people think veganism is more restrictive than it is. Eat a varied, cooked vegan diet with lots of whole grains, vegetables, fruit and legumes, some processed foods here and there, supplement for B12 and you'll be good.
Lexy Klein i agree.
I don't think people should limit themselves too much.
Fruitarian is extremely easy and doesn't cost that much money. Raw vegan is extremely easy as well. Just don't eat shit that robs you of your vital minerals. When I fasted I became faster. Fasting is the fastest way to health. Juice fast, water fast, dry fast. It really is not that hard.
@@ushiozaragoza4069 Not sure where you live, but where I am, fruit and veggies are super expensive, even buying conventional over organic. Then try the fact that anywhere up north, the fruits and veggies are sprayed with wax to preserve them, or they are half rotten and lacking nutrition from the amount of time it takes to ship them around the world. If you live in a warm climate where they are actually grown, then yes they are nutritious and inexpensive.
The Indigo Papillon I used to think veggies and fruit are very expensive but when you completely change your diet to eat healthy foods like that it’s actually a lot cheaper than usual
@@theindigopapillon3495 i live in the uk currently and farmers markets fruit are really cheap.
i wish she showed what she ate everyday
hey!! i left a recipe book that i used in the description :)
i mean i would've loved to see what you personally ate and how you liked it/ how full you felt/ what each day was like. thats really the point of these videos
Especially as an athlete.
Yeah she never shows much of anything! The content she produces could be much more interesting, entertaining and meaningful.
If only she was more transparent and not so opaque.
Freelee reaction video in 3, 2, 1
Screw her. I"M making a reaction video.
Don't get me wrong I don't hate freelee I actually watch a lot of her videos it was just a joke :)
I quit drama myself. There's so many things to focus on. My videos make people healthier, and my response video can help Michele, like how to get the benefits she got without going as extreme.
DUDE U PREDICTED IT SHE ACTUALLY MADE A REACTION VIDEO !
Why did your comment remind me of icarly , lol
I didn’t realize i was smiling throughout the whole video until the video ended. This somehow makes me very happy, and makes me want to try this diet myself! I usually don’t make comments on video, but I felt the need of telling you that I really love all your videos and that I think you’re a really inspiring person! ♥️
Okay, where the hell can i find a whole sale market?f!!!! it's so expensive where I'm from
I can never stress this enough: YOU DONT NEED MEAT TO GET PROTEIN!!! Our society is way too focused on protein and we consume much more than our actual daily needs. A normal person needs like 50g of protein per day. Good luck getting a deficiency, because that is very rare. Here are the 10 fruits highest in protein. If you eat enough fruits everyday (like fruitarians), you'll inevitably get enough protein for the day: thewww.healthaliciousness.com/articles/fruits-high-in-protein.php
Other than that, I love this video and the optimist attitude you had from the start, compared to all of the Buzzfeed videos in which people are complaining, disgusted or comparing with meat (instead of appreciating the new flavor) from the start
Julie Daignault I do agree on you with that you don't need meat. But a quick glance on that article shows you can't get all your protein without exceeding you caloric needs. You definitly need beans in your diet if you're vegan. The fruitarian diet is completely based on pseudo science.
*your
Your article says the highest protein fruit is guava, which provides 8% of your daily need per cup.
So Michelle is supposed to eat 12-13 guavas per day?? And when she does her exercise challenges and is building muscle she’d need to eat even more than that.
Fruitarian is healthier than the American diet but it by no means allows you to get all the nutrients you need.
ok guys, I'm not a fruitarian, I'm vegetarian (so I eat vegetables, nuts, beans, etc.) and I'm definitely not an expert in this field. I didn't mean to say that being a fruitarian is an ideal diet, nor am I saying that it isn't because I don't know enough information about it. All I meant to say is that most people don't know you can get a lot of protein from fruits, not just in meat. If your diet is well balanced and if you inform yourself before turning to fruitarianism, I'm sure there is a way you can get all the nutrients you need in a day, even if you work out like Michelle. I'm not here to argue with people and I'm sorry if I made it look like I fully supported this diet. I'm not informed enough to say it's a good or bad diet.
I live in Siberia and it's impossible to live without meat. Protein is an essential for keeping our bodies warm and when it's cold all you want is food. Like we have fruits and vegetables but it's usually from Turkey or Morocco etc. These are full of chemicals and probably have no vitamins left because no organic products would survive a trip from Turkey to Siberia. And exotic fruits like mango, guava, lychee etc cost an arm and leg. And how am I supposed to have a balanced diet without meat? Oh and I'm allergic to fish. No hate to vegetarians, I really wanna be one of you one day, but I just wanted to let you know that not all of us are lucky to have nice fruits and veggies all year round
Can you do a normal vegan diet? You can get tons of protein and tasty food, it’s basically like a normal diet
Except its not like a normal diet, your restricting a lot of food for no reason unless for health.
hot shit Are you speaking of normal vegans? If so , you’re wrong.
hot shit and maybe save animals? not only pets?
hot shit yeah that’s a pretty good reason
hot shit it’s also not the only reason people become vegan
Such a coincidence. I've been doing this same diet for over a week. Eating only fruits, with some corn, accompanied by drinking lots of water. No added salt into my corn, and no coffee or other drinks expect water. I stopped 2 days ago and I saw myself improve because of the diet. My acne has surprisingly gone down and I've been less bloated. It was pretty easy for me since I've been constantly busy this past week and so I didn't have too much of a chance to think about cravings or other food. It's honestly a good diet to try. Glad you tried it, Michelle! Especially right at the same time I did.
I eat mainly plant based but I could never only eat fruit as I live in the Northern Europe where most fruits are only seasonal, it would be really bad for the environment and for my wallet. But well done for trying!
That's the exact problem. Eating so much fruit must be terrible for the environment. Just the same as eating avocados.
I love how open-minded and entustiastic you were when approaching this! If you ever want to have banana ice cream again in the future, add in a few ounces of almond or coconut milk when blending your frozen bananas - it creates the perfect creamy ice cream texture! Also zucchini noodles are great when cooked too! I make mine with mushrooms, sun-dried tomatoes, and homemade pesto :)
Great start to a new year , daily dose of michelle!
What a cool market 😊😍
Nika's Words wanna fuck
That escalated quickly 👀
IT NORMALLY GOES MUCH FASTER
AT I’m sure it does.
Hi Nika's Words. I have been doing research on converting animal and human shit into food. I hope that you plant killers will one day eat my nutritious food converted from animal and human shit instead of killing plants for your own personal desire to taste good food.
Robbie reminds me a bit of Eddie Redmayne. I like his face.
kryssy46 yeah def. but I don't mind the resemblance tho. Heh
That's why I'm so damn attracted to him.
Being South American I know every fruit in there...
Why did I get so sad when they didn't know about the persimmon?
They called a mango an EGGPLANT
Why would anyone follow this diet. Unless you have access to markets like that it's so expensive, and there is no way you can meet all your nutrient needs like that. Especially minerals like calcium, iron and zinc!
It just eliminates lots of healthy and cheap foods like lentils, beans, nuts, avocado, rice and potatoes for no reason..
I would love if you'd try a normal vegan diet, or even a vegan diet for athletes! It would show how delicious and nutritious and "normal "vegan diets can be. Veganism is not limited to just eating fruit.
Zep T0 YES PLEASE
100% agree with you, I think fruitarianism gives veganism a bad name tbh.
Completely agree with you, but avocados are also fruits. A lot of nuts and beans are also technically fruits
they are but u cant cook them
@ Inami B. I know, but from what I have seen, fruitarians aim for a very high carb percentage in their diets, like 80 10 10 or 90 5 5 (c, f, p), which would severly limit the consumptions of those fatty fruits , like olives, avocados and so on even though these foods are very healthy and very delicious.
I feel like this is one that I could do...LOVE FRUIT!
Can we talk about how dreamy Robby is...
Samara Swafford wow sometin is wrong with you
He's so hot
6:20
Bannana ice cream aka nice cream is just the best😍
Michelle is the ultimate badass. She can conquer any challenge that is sent to her and drastically changing your diet to fit this lifestyle is very difficult!! ❤️❤️❤️👏🏼👏🏼👏🏼 mad respect!
i love how she has help from a real nutrition instead of trying this on her own and not get enough calories
Yay!!! I’m so glad you teamed with Robbie for this Challenge. Fruit for the Win!
Love this. They all seems so happy and healthy. Would love to do this like once a week and really dedicate myself to it and try and work up the days
kayl0427 follow them on instagram ! They are all so inspiring! :)
It could be fake happines but as an act for a camera
Michelle: it’s not just eat apples all the time
Me: is eating an apple as she speaks
😂
Ikr 😂😂😂
I love how you take the time to like people's comments. It really makes it personal between you and the viewer! :) great video inspired me to try it
The thing that people don't understand about this type of diet is that you can eat much more of these foods than you can on a typical American diet and actually consume fewer calories. You should never feel hungry! Many people believe that they can't eat a raw vegan diet because they see the prices at their local grocery stores. As you see you can find these foods for mcuch less but you have to look for the right places to find them in bulk. Unfortunately for people that live in the Northern part of the US it is much more difficult. Don't be surprised if you decide to make this your new diet rather than just for one week Michelle!
David B. Ya I live in Ottawa where it’s currently -40c and this diet would be impossible for me to afford :(
Yeah I’d love to go raw vegan but being a broke student and living in the north it’s a lil hard so embracing the cooked foods! I love going raw in the summer though
Jodi Turnbull just about to say this lol. I don't even like to go outside bc it's too cold. Our fruit is only in season for a couple weeks
Yes! I only spend $55 every 2 weeks to feed 2 grown ups and toddler! We eat all the time too! Not tired in the evening anymore, my mommy brain fog left, I lost weight and am now maintaining it by just continuing to eat raw vegan! Skin cleared, my asthma and eczema are easier to control, etc etc! Amazing way to live, to feel so good and get to eat so much good food
David B. Yes you just have know a good variety to start off so you don’t get bored
Aww I wanted to see you try the durian lol
Lol yeah those are supposed to smell AWFUL
But they taste amazing and I don’t think they smell bad it’s my favorite fruit
I love your diet videos, instead of complaining about everything you eat (buzzed..), you're really opened minded about everything
I love these “trying a diet for a week” videos! I do though wish there was more recipes shown for this diet. We didn’t see much besides just trying a new fruit once a day. I would love to know what else you ate everyday! Unless it was a lot of just trying new fruits each day and not “cooking”. Then I would kinda get why she didn’t film all of that lol
robby changed my life two years ago, been a vegan 2 years now. has 100% helped managed my type 1 diabetes
So glad to see you try this!
YASSS ROBBIE! Slay that Type 1, vegan life!
It never said that he himself is type 1.
Type 1 diabetes is when someone's pancreas doesn't work to produce insulin. Type 2 is when the person's pancreas cannot produce enough insulin for their body, usually because they are overweight.
Sarah Torrellas pretty sure he is .. he has a lot of videos talking about it
Meggle why are you telling us this?
Sarah Torrellas he might not have said that in this video but he is type 1. He has a channel about all that.
I really appreciate you tackling stigmas about fruit. So many people look down on vegans and raw vegans often deeming them unhealthy. You're bringing some great knowledge to the masses.
You had the best... Robby is the best! Good job getting him on board.
The guy is so sweet and smiley 😊 what an inspiration
Do a vegan athlete challenge! Get youtubers like Jon Venus, Nimai Delgado and Brian Turner involved. You can def make gains as a vegan
Kesang Gilmore yesss!!!! Then maybe she'll stick to veganism. She seems a little obsessed with protein lol
Where is this wholesale produce market that opens only in the midnight? I need to know.... 25 lbs bananas for $8?! what a steal!!! =D
Daniel Bengurion it's in Los Angeles! Google it ! But I believe lots of big cities have them!
thanks, I just found a few.... I need a month supply of fruit for my smoothies! =D
Persimmons are my favorite!!!!
THANK YOU FOR ACTUALLY TAKING THIS SERIOUSLY 👏🏼 I love that you had Robbie help you through the process. Personally the fruitarian diet doesn’t work for me long term, but I appreciate the effort you put into this and the message behind it.
I hope more “buzzfeeders” take vegan food challenges like this more seriously in the future, instead of jumping in head first not know what they’re doing, and giving veganism a bad name.
Btw another banana ice cream, (my family calls it nice cream,) is frozen bananas, cocoa powder, and milk,(we use almond milk.) Also, if I think it's too bitter, I like to add pure maple syrup.
You did it right girl. 💙💚💛💜
Can you please do the one meal a day diet !I'm trying it but of course everyone feels different and I would love to see what kind of meals you choose for your day and how you feel when you workout and go about your day
Me: I could totally do that
(Says while eating a tub of ice cream
Me as I eat a bag of doritos 😬
LOVED the positivity of this video! I tried Raw Vegan in summer but it wasn't for me, but this makes me want to do it again! Great video!
It's insane to think all these different kinds of fruit come from EARTH. So many different colours, shapes, textures, flavours - we really are blessed with an abundance of plants 🌿
This diet would KILL me XD #fructoseintolerant please try the fructosefree diet so people see how difficult it is for people to live without fruits, most vegetables, onion + garlic and sugar other than a little dextrose
veoani Danggg, I didn't know this was a thing. But it's very good for your skin and liver to not consume fructose😁😁 Have you had it for long?
Genmaichi I've had this for over 8 years very bad but my doctor thinks I may have been born with this intolerance and it only got worse after puberty :')
The doctors aren't sure what causes the intolerance mh? :( What vegetables can you consume? Do you eat a lot of vegetables in a day still?
Genmaichi in my case it's genetic I try to eat as much zucchini, salad, brokkoli sometimes, avocado, spinach and cucumber as I possible can handle ^^'
veoani YES! I have to eat low-FODMAP and it’s so difficult to have a varied and interesting diet!
i was a raw vegan/fruitarian for a little over a year, and I have to say that was the best choice of my life! I became so grateful for life, so happy everyday and feeling like I wanna hug every person I see and tell them how amazing life could be, even though I would never thought I could get something like this from eating fruits! I think everyone should at least try to be a raw vegan/fruitarian for few weeks.
Batshit crazy
OXALATES OMEGAlul
@@aiyshayounis2220 1
I tried it for a while but eventually fell off. But I totally agree, it makes you feel so much lighter and there are no crashes in your mood. I've never felt so consistently happy in my life!
Omg I have been waiting for this video since I saw you on Robby’s Instagram 😊😊😊😊so excited!!!
Wow!! The group of people that were part of this video are incredible!! I was expecting a harsh critique, but it came out amazing!!
I like how michelle doesn't moan about the food she is missing out on like many other people who try vegan diets. its refreshing to see someone reap the benefits and actually explain how the diet is somewhat sustainable and enjoyable.
This is such a quality video, omg love it
New year lit video
Woooo michelles baaaack!
Cant wait for more MKultra!
You're gorgeous btw!!!
It's cool to see you reacting the same way I did when I went high-fruit. I'm making a response video, esp good for anyone who wants the benefits of fruitarian without having to restrict as much or learn so much.
My response video just went up. Critique & advice
Saw it Gary. Another good one.
Such happy vibes! Loved it!
Cool video! It was interesting to see some of the stuff they made, but I can't imagine this is sustainable/feasible for a number of reasons.
1- Like you mentioned, depending on your workout I'm not sure you're getting enough fat/protein (particularly certain amino acids) WITHOUT relying on a bunch of supplements. At which point, is that really 'healthy' or 'nutritious' if you can't sustain it without a bunch of support? Obviously everyone's needs will be little different depending on lifestyle, but if you're missing whole blocks of necessary nutrients, is it really 'natural' for your body?
2- This type of diet works AWESOME for someone who is in LA or another major produce hub and has the resources to access a large variety of fruits to insure nutrient needs are being met, but in a lot of places in the country this is not only expensive, it's not even feasible. I live in NYC, and even if I've seen half the stuff pictured, it's not nearly as vibrant or fresh as you were getting, nor can I imagine it's probably as cheap. I can't imagine trying to get durian in like, Iowa or somewhere very central. Not to mention someone who doesn't have the flexibility to be constantly going grocery shopping or is available during farmer's market hours.
I'm curious about Keto, maybe giving that a try?
kristenamaezing hey just wondering what exactly would be missing from the diet ? (Nutrients) ? The only supplement that should be taken , by everyone no matter what your current diet is , is b12 . If you are eating the right amount of plant based foods it's more than likely you are getting everything you need . Without "fats" which I'm assuming you were referring to animal byproduct . Yuck ..
Essential amino acids. You can NOT get all of those fully from purely fruit/veggie based sources. You can't. And the few you can are either not enough, or incomplete. And these are things your body does not make on it's own. You have to consume them somehow- hence my confusion of how RAW fruitarian is a healthy/natural way to eat when you'd have to supplement a whole section of your body's essential needs.
Now, you can get them in a vegan diet if you eat certain food combos (you're looking for complete proteins like beans and grain which, surprise surprise, need to be cooked)- but purely fruitarian? They just don't exist. The best sources are meat, fish, and eggs- which coincidentally is also one of the best sources of B12. I'm not vegan, so that's not a problem for me. If you are, definitely look up complete proteins and make sure they're included in your diet.
kristenamaezing "complete" proteins and "complete" amino acids aren't actually a thing . I recommend doing more research .
kristenamaezing and the best sources are not from meat for anything . Meat is harmful to your body , especially how it's consumed in a standard American diet . B12 is a vitamin everyone should be taking . So again , do more research .
kristenamaezing #leavetheanimalsalone #govegan2018
This camera quality is insane 😍😍😍
I need to start eating more fruits!! This looks amazing 😍. Been vegan for about half a year now. Will definitely try some of these fruit meals!
Wow this is such a positive video i’m so happy! I’m so glad you asked for help from raw vegans in the community and went into it with a positive mindset, not one of restriction. I personally don’t think raw vegan/fruitarianism is sustainable long-term for most people but Robbie is so sweet and smart, I hope him & the others gave you some tips on how you can eat a diversity of wonderful healthy food that doesn’t include animal products! Much love ❤️
Thank you so much for making a genuine effort to try this plan!!! I actually have a true idea of how I could do this now if I wanted to!
Friend: what’s your favorite fruit?
Me: a white sapote
🤣
How is this in any way a balanced diet though?
It is and there's vegan meat it's like fake meat
@@tirzxh too bad that vegan meat isn't healthy it's terrible with tons of ingredients
It's not.....
50% of my diet is fruits 😂 I'm not vegan I'm vegetarian but one day I'll make the full transition to vegan
Are you vegan yet?
I would guess that about 20% of my diet is fruits. I’m vegan and one half of my food is things like grains (quinoa, brown rice, etc), beans (usually chickpeas and black beans 😂), legumes and things like that. And the other half is fruits and veg but I focus more on veggies. So like 30% veggies 20% fruit and 50% everything else
I LOVE your positive attitude and open mindedness Michelle!
You are absolutely GLOWING! (Regardless of any diet!). You have such a beautiful personality & seem like such a genuine & thoughtful hoooman. :) I recently came across your channel and am LOVIN' IT!
You can't put Durian in a video and not show your reaction to it! Did you try it?
Eek! He knows Ellen Fisher!
I think sapote tastes like creamy pears
I used to own a chirimoya tree! I miss it so much, the only bad thing about moving.
I love how Michelle loved every meal, and was so greatful for the entire day.
What a great person.
Thank you SO much for doing this properly and giving it a real chance ❤️