How to fall out of a handstand WITH GRACE!

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  • เผยแพร่เมื่อ 15 เม.ย. 2020
  • How to fall out of a handstand WITH GRACE! // There are two types of people learning to do handstands: those who have fallen, and those who will fall. In this handstand tutorial, Power Monkey co-founder Dave Durante teaches you how to do pirouettes and forward rolls to help you bail out of a failing handstand safely and effectively - even gracefully - in order to eliminate your fear of falling while you are learning to balance on your hands.
    You can practice these easy drills while you are bored at home during the pandemic, and be the only person to return to your CrossFit gym with a brand new skill!
    For more, check out our NEW Handstand Basics Course on our Power Monkey Academy (link below). If you're interested in not only improving your handstand, but also becoming better at teaching and assessing handstands, this course is for you!
    Power Monkey Academy: powermonkeyfitness.teachable.com
    NEW Handstand Basics Course: powermonkeyfitness.teachable....
    You can also find lots of great resources to help you improve all your skills on our Monkey Method app!
    Monkey Method for IOS: apps.apple.com/us/app/monkey-...
    Monkey Method for Android: play.google.com/store/apps/de...
    Power Monkey Fitness: www.powermonkeyfitness.com/
    #learntohandstand #techniquematters #protips #powermonkeyfitness
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ความคิดเห็น • 13

  • @akashtutorial8743
    @akashtutorial8743 4 ปีที่แล้ว +5

    Really needed skill for beginners loke us.You all are doing very great work.Love you Dave Sir,you are trully an inspiration.

    • @ddurante11
      @ddurante11 4 ปีที่แล้ว

      Thanks so much Akash. Much appreciated.

  • @milkoansah-johnson8768
    @milkoansah-johnson8768 4 ปีที่แล้ว +5

    Great teacher

  • @alidalouisa4462
    @alidalouisa4462 3 ปีที่แล้ว

    Thank you!!!🙏🙏❤❤

  • @mojganmirhadi9302
    @mojganmirhadi9302 2 ปีที่แล้ว

    You are great....I need it....

  • @punkqueen5664
    @punkqueen5664 4 ปีที่แล้ว +1

    Fantastic

  • @heythere452
    @heythere452 4 ปีที่แล้ว +1

    Great video guys. Earned my sub for sure!

  • @zoomgallygally
    @zoomgallygally ปีที่แล้ว +1

    Does this help with learning a cartwheel?

    • @PowerMonkeyFitness
      @PowerMonkeyFitness  11 หลายเดือนก่อน

      These drills absolutely can assist there as well