well dammnnn!! that was the most fun and most intense workout i had in a while! didn't feel it til it was over! love it!! Definitely going to repeat this one
This is a great lunch time workout for the girlies like me that work from home. 1 workout down 1 more to go. I’m going to do the workout on the calendar in the app. If you have downloaded the app and joined you should💪🏾
Soooo good! The stretch is pretty long but the Holy Spirit told me somebody at home needed a little longer stretch before we got active! Glad you enjoy these workouts WOOT WOOT!! 🎉🎉
Yesss! Welcome to our community! We’re uploading a new video today!!! It’s sooo good, dumbbells HIIT! And let me tell you, it’s one to push through! Haha we barely made it!
Side note, the description box, "All you need are light-moderate weights. (we used 101b- 20lb pairs) and a yoga mat/soft surface" I think it was supposed to state 10 lbs*
@@IAMSHYD Oh yes baby! After my cool down & a shower I felt like I could do it all over again!. Now the next morning got me. Being 33 & working 14 hours a day will get me trying act young😂 but I felt good after
@@ItsKenleyBaby that’s good! I’m definitely going to do this one. I see so many videos and workouts that I want to try. I get lost in all of them. 🤣🤣🤣🤣 Enjoy your next workout Love!!! 💕 l
![Full Body Dumbbell Workout at Home [Strength Training]](http://i.ytimg.com/vi/P-D9H1lJtZk/mqdefault.jpg)
This came right on timeeeeee!!! I needed a arm workout❤ let's gooooo
I should’ve titled it an arm workout because it surely is!!!! 🔥🔥🔥
Love your workouts! 🎉
well dammnnn!! that was the most fun and most intense workout i had in a while! didn't feel it til it was over! love it!! Definitely going to repeat this one
Great job!
This is a great lunch time workout for the girlies like me that work from home. 1 workout down 1 more to go. I’m going to do the workout on the calendar in the app. If you have downloaded the app and joined you should💪🏾
Soooo good! The stretch is pretty long but the Holy Spirit told me somebody at home needed a little longer stretch before we got active! Glad you enjoy these workouts WOOT WOOT!! 🎉🎉
Olá!Sou daqui do Brasil e amo os seus treinos!! Tem feito muito bem pra mim!
Muito obrigada! Você é um máximo!!
Yesss! Welcome to our community! We’re uploading a new video today!!! It’s sooo good, dumbbells HIIT! And let me tell you, it’s one to push through! Haha we barely made it!
Love it. Cardio dumbbell workouts are my favorite.
Glad you like them! Dumbbells have become my favorite too!!!
Always on time for a good strong blast, thank you!
Love it!! Had to leave for work, but will do workout this evening. 💪🏼❤️
Enjoy! This was a good one!!!
Loved this workout!!!!
Really enjoyed this one, thank you 🎉
Doing it right now!!!
Ayyy! Right on time for my first after concert workout!! 💃🏾💪🏾
You got this!
Thank you!!!!! Great workout!!
Had to hit this one 43:15 twice this week!!!!!!! Arms on 🔥🔥🔥🔥🔥🔥
Good work Dante with growing your channel to your business and all 👏
Side note, the description box, "All you need are light-moderate weights. (we used 101b- 20lb pairs) and a yoga mat/soft surface"
I think it was supposed to state 10 lbs*
Love this!!!!!!!!!!!!!!
Sooo much fun right? 🔥🔥🔥
Finished✅✅
Excelente rutina ❤❤❤
Woow amazing
Soooo damn good! 🔥🔥🔥
you guys are amazing!
Very good!!!💪🏿👊🏿👊🏾💪🏾
Amazing especially the burn out I think I caught a stomach cramp 😂
Meee toooo!!! OMG! 😂😂😍
This is definitely my workout for tomorrow. I’ll come back with updates. 😂😂😂😂😂
12 mins in and I was about dead🤧
@@ItsKenleyBaby thanks for this reminder. I did a HIIT workout today. Will you try it again?
@@IAMSHYD Oh yes baby! After my cool down & a shower I felt like I could do it all over again!. Now the next morning got me. Being 33 & working 14 hours a day will get me trying act young😂 but I felt good after
@@ItsKenleyBaby that’s good! I’m definitely going to do this one. I see so many videos and workouts that I want to try. I get lost in all of them. 🤣🤣🤣🤣 Enjoy your next workout Love!!! 💕 l
@@IAMSHYD You just do the ones that make you happy to be doing it. Working out & being happy to do it is the best! Stay Safe Suga
I love the workout what song is it at 30:32? I love the energy it brought
Süppeeerr👍🏼👏🏻
نص باستخدام الكاميرا
How much weight do we carry?
Muito Top.
💥💥💥💥💥💥❤️🔥❤️🔥❤️🔥❤️🔥
🇧🇷🇧🇷🇧🇷 parabêns por contribuir positivamente para minha vida que o.senhor jesus te abencoe grandemente
I like the Naked DJ
He’s the best!!! Makes us forget we’re working out! Haha
PLEASE TELL THAT FEMALE TO STOP SCREECHING!!!!😢
thats just her voice. turn volume down
😂