I have a mental illness: Living with persistent depressive disorder in Christ.

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  • เผยแพร่เมื่อ 27 ก.ย. 2024
  • #depression #christ #mentalhealth #mentalillness #dysthymia #pdd #mdd
    On reflection I've decided to add the following Psalm 42 as a meditation for those in depression. It has been known to help those like ourselves, whatever the cause, whatever the reason for our downhearted spirit. You might want to open your Bible to also read Psalm 43 a companion and follow up to 42 which uses some of the same expressions.
    The message of the Psalms is clear: Our Creator and Redeemer hears the prayers of his children and will deliver them; He does so in the wisdom of his own time and for our best good. He is full of "steadfast love". We may put our faith in him for he is always faithful to us.
    To the choirmaster. A Maskil of the Sons of Korah.
    PSALM 42
    As a deer pants for flowing streams,
    so pants my soul for you, O God.
    My soul thirsts for God,
    for the living God.
    When shall I come and appear before God?
    My tears have been my food
    day and night,
    while they say to me all the day long,
    “Where is your God?”
    These things I remember,
    as I pour out my soul:
    how I would go with the throng
    and lead them in procession to the house of God
    with glad shouts and songs of praise,
    a multitude keeping festival.
    Why are you cast down, O my soul,
    and why are you in turmoil within me?
    Hope in God; for I shall again praise him,
    my salvation
    and my God.
    My soul is cast down within me;
    therefore I remember you
    from the land of Jordan and of Hermon,
    from Mount Mizar.
    Deep calls to deep
    at the roar of your waterfalls;
    all your breakers and your waves
    have gone over me.
    By day the LORD commands his steadfast love,
    and at night his song is with me,
    a prayer to the God of my life.
    I say to God, my rock:
    “Why have you forgotten me?
    Why do I go mourning
    because of the oppression of the enemy?”
    As with a deadly wound in my bones,
    my adversaries taunt me,
    while they say to me all the day long,
    “Where is your God?”
    Why are you cast down, O my soul,
    and why are you in turmoil within me?
    Hope in God; for I shall again praise him,
    my salvation and my God.
    - Psalm 42:1-11 ESV

ความคิดเห็น • 29

  • @floydoroid
    @floydoroid 10 หลายเดือนก่อน +1

    I am grateful that you posted this video. God bless you and me he let the light shine upon your life.

    • @janmckenzie
      @janmckenzie  10 หลายเดือนก่อน

      Thank you. I've been studying in the Psalms this evening and thought I would offer this for us both...
      To the choirmaster. A Psalm of David.
      I waited patiently for the LORD;
      he inclined to me and heard my cry.
      He drew me up from the pit of destruction,
      out of the miry bog,
      and set my feet upon a rock,
      making my steps secure.
      He put a new song in my mouth,
      a song of praise to our God.
      Many will see and fear,
      and put their trust in the LORD.
      - Psalm 40:1-3

  • @marieality1
    @marieality1 10 หลายเดือนก่อน

    I think you were chosen at this time to be a light. They say God chooses those he knows will be strong enough to pull through this particular experience of consciousness. I see it as a humbling blessing. Had you had all the best of this illusion you most likely would be lost in the sauce like most everybody at this time . Thankyou for having the bravery to put yourself out there I have horrible social anxiety and can't even make a video . This may even be building you back from within. I'm excited to see how this grows. God Bless.

  • @se6707
    @se6707 11 หลายเดือนก่อน +1

    Praying for you pastor Jan. 🙏

  • @dominoediggs4790
    @dominoediggs4790 11 หลายเดือนก่อน +1

    We need more teachers in the church who are open about mental health. Everybody struggles with it nowadays. I have my own experiences with thinking something is wrong with me because if I kmownand love Christ..I don't need medication. In my experience I don't realize how much meds help until I quit taking them. I'm about to leave to go see my therapist. She doesn't believe in Christ and so now I think I'm going through the mental health again to help someone find Christ themselves. If I were 'fixed' or 'healed' I wouldn't have sought help and I wouldn't have come into contact with ppl who need to know him

  • @MrEliaspalacios6
    @MrEliaspalacios6 10 หลายเดือนก่อน

    Thanks for sharing. Im right there with you brother. 😢

  • @BarkingTomato
    @BarkingTomato 11 หลายเดือนก่อน +1

    You matter. You mattered to me, today. Thank you.

    • @janmckenzie
      @janmckenzie  11 หลายเดือนก่อน

      Thank you for your kindness, for telling me that. God bless you.

  • @dominoediggs4790
    @dominoediggs4790 11 หลายเดือนก่อน +2

    I hope you feel better Pastor and I hope you open up to the church about mental health so ppl realize they aren't alone

  • @dominoediggs4790
    @dominoediggs4790 11 หลายเดือนก่อน

    Oh and Pastor..please teach your ppl more on addiction too. We need more brutal honesty in the church. I too am a recovering addict. Thankfully, I've found a church that is open about addiction and has meetings for us. Pastor...your mental health and addiction experiences need to be shared with believers. It gives us hope

    • @janmckenzie
      @janmckenzie  11 หลายเดือนก่อน

      Thank you for the encouragement and sharing your own experience. I believe what you say is true. May the Lord continue to bless you In your recovery and therapy, even more in your ministry for Christ's sake.

  • @t.c.l1625
    @t.c.l1625 10 หลายเดือนก่อน +3

    You need not be, say, or push yourself to be more than that which you already are, sir. A good man with good intention is enough. There is nothing to prove. You are already saved. Be at peace, friend. Wishing you well. Rest in your heart and know thyself to be benevolence beneath the mind, beneath the emotions. Love to you.🙏

    • @janmckenzie
      @janmckenzie  10 หลายเดือนก่อน +2

      Thank you for your kindness, for taking the time to respond. I do appreciate your thoughts. May the Lord bless you.

  • @rockyp32
    @rockyp32 10 หลายเดือนก่อน

    read kjv all day psalms out loud! read all 150 out loud and se if its gone!!!

    • @janmckenzie
      @janmckenzie  10 หลายเดือนก่อน +2

      I have several versions of the Bible that I read. I am not King James only, but I certainly agree that Bible reading helps with depression If done with faith. I read in the Psalms a great deal these days. I am planning a video to share more about how the Bible helps us with our mental health.

  • @hugh_manatee
    @hugh_manatee 10 หลายเดือนก่อน

    Have you tried changing your diet and exercising?

    • @janmckenzie
      @janmckenzie  10 หลายเดือนก่อน

      I've been a vegetarian most of my adult life though I can make some improvements. I've developed a few allergies, to gluten in particular. I don't get enough exercise. I am not overweight but really feel the need to do more walking, etc. I do believe it would help. I struggle with motivation on the exercise. That's one of the problems with depression. When I was younger and working I did get more exercise during the years I did construction work.

  • @stefdiazdiaz7067
    @stefdiazdiaz7067 10 หลายเดือนก่อน

    How was your childhood and teenage years?

    • @janmckenzie
      @janmckenzie  10 หลายเดือนก่อน +1

      My parents divorced when I was 4 years old. There was a good deal of alcoholism with family members through my childhood and teenage years. I left home at 16 and became an addict until I was converted as a Christian at 20 years old. I later had a midlife relapse for about 6 years.
      I was not physically or sexually abused but experienced a good deal of emotional trauma through my childhood. My dominant affect memories are fearfulness, loneliness, and resentment.
      There is also a family history of depression. I believe it is inherited, to some degree, I'm less inclined to consider it a chemical imbalance though I don't rule that out. Recent studies on the serotonin/dopamine theories lead me in that direction. I did not receive medication in childhood or early adulthood.

  • @Hayahwassa-t9j
    @Hayahwassa-t9j 10 หลายเดือนก่อน

    maybe we can anoint you with oil of gladness laughter heals me
    heres a two witness party trick laughter
    Daniel got a song about the lions in the den.
    Daniel in the lions den
    Said hey there lions
    Let me scratch your chin
    Dont eat me i am your friend
    Come lie down keep me warm
    The lions purred and yawned so wide
    Daniel put his head inside
    Wrestle round scratched their heads
    So they wouldnt kill him dead
    Now they are forever friends
    Bad men then came tumbling down
    Lions ate them before they hit the ground
    Gobbled up every one
    Licked their lips
    and they said
    So delicious was that head
    Wow hahaha i laugh my head off every day. The Holy Spirit is creative and all the prophets had some skills. Some can talk to animals. I call them pet prophets. Also they are daredevils you can see. Noah, Mrs Noah, Adam, Daniel, and the two witnesses are pet prophets and can talk to animals.

  • @Hayahwassa-t9j
    @Hayahwassa-t9j 10 หลายเดือนก่อน +1

    the two witnesses suffered with it too why they call them the basket case of summer fruitcake you see them you know the end is near.
    like in lamentations it was brutal

  • @Shereadsherbible
    @Shereadsherbible 10 หลายเดือนก่อน

    God bless you and heal you in jesus name . Amen

  • @marieality1
    @marieality1 10 หลายเดือนก่อน

    Most people seem to jump at the chance for meds. I don't believe in them. Just natural things . And these videos will resonate out reaching others for years to come. This is very inspiring

    • @janmckenzie
      @janmckenzie  10 หลายเดือนก่อน +1

      I am not convinced that the serotonin theory of chemical imbalance in depression is proven. It has been a controversial subject among psychiatrist since the 1970's. Studies over decades show that some people seem helped by antidepressants, though placebos often have the same effect. Others are not helped and some are harmed. I once tried Zoloft and had to quit because of a side-effect with an increased pulse rate.
      I do believe a balanced use of natural remedies and trust in God is the most beneficial treatment for depression.
      The 8 remedies I recommend are these
      Good nutrition
      Exercise
      Plenty of water and hydrotherapy
      Sunlight
      Temperate Life-style Habits
      Fresh Air
      Rest
      Trust in God
      A way to remember these is with the acronym N.E.W. S.T.A.R.T
      Nutrition
      Exercise
      Water
      Sunshine
      Temperance
      Air
      Rest
      Trust in God
      Outdoor activities for exercise, sunlight, and fresh air include walking / hiking, gardening (flowers, fruits, and vegetables, landscaping, caring for animals, and other homestead or farm chores.
      Depression needs a holistic healing treatment of body, mind, and spirit.
      Of course, those who live in the cities have challenges with some of these things, but much can be done with thought and planning.

  • @ProudChristian73
    @ProudChristian73 10 หลายเดือนก่อน

    Sir, I’m only 20 minutes into your video and you have described me to perfection. I have struggled with these same things for years and I also retreat into TH-cam and or video games. Right now I’m playing a game and listening to this video. I have three children and I feel like I’m a horrible mother. I have gotten significantly better than I was 10 years ago, but I’m not where I want to be. I just keep praying that God will help me and I do the best I can! I’ve went to therapy and taken all the medication, but I don’t believe in medicine either for myself. I do think some people benefit from medicine, but not me. I also believe it’s probably spiritual because I wasn’t always like this! Anyway thanks for sharing your situation and I will pray for you! If you have any advice I would greatly appreciate it. Take care and God Bless!!

    • @janmckenzie
      @janmckenzie  10 หลายเดือนก่อน +1

      Thank you so much for sharing! If it will help, there are other videos here for your spiritual encouragement in Christ. I do my best to help us all with our conscious contact with our heavenly Father.
      I know how much our self worth suffers in depression. It really does help to spend time in his word, to drink in the promises of his love for us, even for the greatest of sinners. He is the God of life for you and loves you deeply. Jesus knows all your trials and temptations as a mother. He is there by your side no matter what you feel. You're not alone.
      Please feel free to connect anytime. sk@sent.com
      I've just finished uploading a video on Psalm 88. I hope it helps as well.

    • @ProudChristian73
      @ProudChristian73 10 หลายเดือนก่อน

      @@janmckenzie yes this is helpful! I will definitely be watching your other videos and I will work harder on reading more of the Bible. Thank you so much and I appreciate you responding and it helps to know I’m not the only one who struggles with this depression and worrying thoughts. Thank you again and God Bless!

  • @marieality1
    @marieality1 10 หลายเดือนก่อน

    Still here !

    • @janmckenzie
      @janmckenzie  10 หลายเดือนก่อน

      I hope you're having a blessed day.