Omg ur fantastic laz I been doin ur barbel exercises for few months now thought I give this ago . Omg I had to pause twice as I felt I was goin to vomit! That was a amazing am dripping in sweat and my mental health feels on a high today . Thank u lovely lady xx
I LOVE your barbell workouts. Keep them coming! You are such a treasure to follow and I love how happy you are when working out. You are a true motivator! ❤❤❤❤
Sweet Amber! Thank you so much for your comment and compliment. As I motivate you you are also motivating me to carry on what I am doing. I am glad you like the workout videos. 🙌🏼😊
Good morning Lazuria 😘😘😘 I did this workout as well as the two workouts with you and Jared. Thank you as always and I am so glad to be back working out with you . Love the music!!!!!
Love this new workout. I love the additional cueing and showing examples of poor form on the arm workout. Appreciate your continuing to provide us with fresh content.
For the first time in my entire life, (I’m 45) and after all the different workouts in my life... I’m FINALLY seeing my tricep muscle. This brings me joy! 😭 Thank you, CG💗💗💗💗
Welldone 👏🏼👏🏼👏🏼that's awesome!! You are my age and I can understand the feeling when we achieve our goal no matter how old we are. Thank you for your messsge 🙌🏼🤗
Another fantastic workout! Absolutely love all of your workouts! Thank you for always being so encouraging and motivating! Please don’t ever stop making your workout videos! Love your home gym setup too! 🤗💕
Lazuria, you outdid yourself! You are my favorite barbell instructor on TH-cam. Thank you for posting your videos. You are amazing! From Atlanta, Georgia
I love this workout! Challenging snd the music is great! Also love the two part workout with Jared! Thank you for consistently posting incredible workouts. The body pump videos are my fave!
Loved this workout! The chest and back tracks were especially challenging, but you always know what to say to motivate me to finish. 😊 Loved the music too! Thank you!!!
Fantastic workout, thank you. Like the others have said, I really appreciated the prompts for best and correct form during the workout. I really enjoy your videos, looking forward to more.
Very very nice workout!!! What do I do with the pain in the neck while doing the core tracks? It’s my only struggle in this hour…. Like to hear from you. Thank you ❤ Xxx Mirelle (From The Netherlands 🇳🇱)
2024 ✔
Body Pump ... nothing compares🔥🔥
never outdated 💪🏽💪🏽 Thank you Lazuria ❣
Awsome
Thank you so much🤗 Great + great workout...
You really brighten the day #GODDESS
I love your long barbell workouts! Purchasing a barbell was so amazing for my at home workouts. Thank you so much from Minnesota. ♥️
Each BP releases excited me. It’s almost like a little girl going to the candy’s store. I can’t wait to take it today. Always thank you 🙏🥰💕
Aww that's sweet!! Hope you like this one. Please let me any feedback after you have done it. I have finally got this mic that working phew!! ❤️🙌🏼
Omg ur fantastic laz I been doin ur barbel exercises for few months now thought I give this ago . Omg I had to pause twice as I felt I was goin to vomit! That was a amazing am dripping in sweat and my mental health feels on a high today . Thank u lovely lady xx
I LOVE your barbell workouts. Keep them coming! You are such a treasure to follow and I love how happy you are when working out. You are a true motivator! ❤❤❤❤
Sweet Amber! Thank you so much for your comment and compliment. As I motivate you you are also motivating me to carry on what I am doing. I am glad you like the workout videos. 🙌🏼😊
Really enjoyed this workout. You are a fantastic instructor! Thank you!
Ran across this video looking for body pump workouts & I did it & loved it! ❤️
Thanks again Laz! 🥰 I do three times a week pump and now I waiting new pump! Greeting from Finland
This was an awesome strength workout. Very effective. Thank you so much.
thank goodness you are there with your greats video! From Italy a big hug!
Muchas gracias por esa clase. It's always a pleasure to do yours classes !
Simply the best… Thanks for sharing your workouts. 💕💕
Thanks 😊 glad to have you here Antonio 🙌🏼💪🏼
Good morning Lazuria 😘😘😘 I did this workout as well as the two workouts with you and Jared. Thank you as always and I am so glad to be back working out with you . Love the music!!!!!
Another brilliant workout thanks for a the great workouts you do x 🙌🥰
And done. Thanks. Great hour.
Love this new workout. I love the additional cueing and showing examples of poor form on the arm workout. Appreciate your continuing to provide us with fresh content.
Thank you Louise 😍 Glad you found it useful. Check out a technique video I have given link if you need to ❤️🙌🏼
Thanks lot 👏😍this training is very good I love this workout 👍
Sigo todas tus rutinas. Excelente clase, muy completa. Abrazo grande desde Uruguay!
For the first time in my entire life, (I’m 45) and after all the different workouts in my life... I’m FINALLY seeing my tricep muscle.
This brings me joy! 😭
Thank you, CG💗💗💗💗
Welldone 👏🏼👏🏼👏🏼that's awesome!! You are my age and I can understand the feeling when we achieve our goal no matter how old we are. Thank you for your messsge 🙌🏼🤗
Lazuria you are 45 years old, no I think I misunderstood. You should be 25.
Great workout, great music, what else, thanks Laz 😃❤️
Thanks Vanessa 😍 glad you are happy 🙌🏼❤️
thanks for the workout🙏🏼❤️
Excellent workout with you ❤
Thanks Laz. Keep up what you doing. Let's Pump Up
Thank you! I am always thinking about new videos ❤️❤️
Another fantastic workout! Absolutely love all of your workouts! Thank you for always being so encouraging and motivating! Please don’t ever stop making your workout videos! Love your home gym setup too! 🤗💕
Lazuria, you outdid yourself! You are my favorite barbell instructor on TH-cam. Thank you for posting your videos. You are amazing! From Atlanta, Georgia
Hi Sheila! Thank you for your lovely comment 😍glad you are enjoying my workout videos. Hope to keep you motivated always 🙌🏼💪🏼❤️
Yeah 😎!! I also can’t wait to do all your releases!! Awesome , encouraging and motivating!!!
Brilliant 🤩 thank you for your lovely comment!
I love this workout! Challenging snd the music is great! Also love the two part workout with Jared! Thank you for consistently posting incredible workouts. The body pump videos are my fave!
Loved it! Thank you 😊
Love your workouts! Tough!
Loved this workout! The chest and back tracks were especially challenging, but you always know what to say to motivate me to finish. 😊 Loved the music too! Thank you!!!
Loved it!!! You always have great workouts!!!
Thank you! ❤️🙌🏼
Love this! Amazing workout once again, thank you so much x
Great workout! Thank you
You are so welcome 🙌🏼
As others have said, yet another great workout - you certainly work hard to keep us supplied with new workouts - thank you very much!
Thanks Chris, hope you are able to do all these workout abs build up your strength, glad to know my workout videos are still motivating you 🙌🏼❤️
Loved this workout!!!
Thank you!!
Thanks- a tough one!
Fantastic workout, thank you. Like the others have said, I really appreciated the prompts for best and correct form during the workout. I really enjoy your videos, looking forward to more.
Thank you, glad you like them!! 💪🏼👍🏼
Oh boy. Excellent for me. Thanks. Always awesome but this is a fav
Thank you Chris!! Nice to hear Fri you. 🤗❤️
That was AWESOME!!!!
Another super workout! Enjoyed every painful moment. 🙃 👍
Hahaha it's nice pain right? Thank you for your comment, glad you enjoyed it! ❤️💪🏼
Beautiful workout, Lauria. Keep up the great work - you motivate me so much!! Thank you
Grateful 😊 thank you!!
LOVE this!! My arms are dying!! Thank you!!
Hahaha I know the feelings 💪🏼😅💯
great great workout! instructions are clear. Music is good. It's challenging but still fun. Please keep posting more!
Hi Paula! Thank you for your comment. I hope to keep you motivated and hoping to upload more videos soon ❤️
It was great. Thank you ❤
❤❤❤ dankjewel
I keep asking i love this style of workouts i have 45lb barbell or dumb bells what should i use for your workouts
So can i use dumbbells or should i use a 45lb Olympic barebell
Loved this ❤x
Very very nice workout!!!
What do I do with the pain in the neck while doing the core tracks?
It’s my only struggle in this hour….
Like to hear from you.
Thank you ❤
Xxx
Mirelle
(From The Netherlands 🇳🇱)
Great suggestion!
👍👍
I always love your workout
Orange?
Red ?
Wear....also cute💓✨
Thank you 😊 love your comments always 🤗
Me. Again