BODYPOWER COMBO PUMP WORKOUT

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  • เผยแพร่เมื่อ 22 พ.ย. 2024

ความคิดเห็น • 98

  • @silviagaya9388
    @silviagaya9388 2 ปีที่แล้ว +1

    bravissima un saluto dall italia!

  • @elliotraynsford2645
    @elliotraynsford2645 9 หลายเดือนก่อน +2

    Great workout. Don't know why you don't have a zillion followers

  • @mariageiger674
    @mariageiger674 3 ปีที่แล้ว +1

    I love the voice over during workout segments. Makes the sound much better!

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Thank you! Glad to receive your feedback. Even though it takes longer to complete editing with voice over but I think it's much clear for you. I will try to do it again 💙

  • @marypletch9942
    @marypletch9942 2 ปีที่แล้ว +3

    I love the combo tracks! Efficient full-body workout! Appreciate the extra core work, too. Please do more like this one!

  • @Fireitup
    @Fireitup 3 ปีที่แล้ว +1

    Hi fantastic workout as always happy birthday to your son be well stay safe see you on Instagram

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Ahhh thank you Wayne 🤗that's so sweet! Glad you liked this this workout. 💪🏼

  • @nsaig2003
    @nsaig2003 หลายเดือนก่อน

    Thank you Lazuria for this instructional and motivational workout (enjoyed the music)!! My gym's bodypump canceled last minute so I had to use resistance bands at home - still better than not working out at all!

  • @louisebelk5248
    @louisebelk5248 3 ปีที่แล้ว +1

    Saw your announcement about this new workout on Instagram. I enjoyed it.

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Wonderful 👏🏼👏🏼👏🏼glad you did it and enjoyed it. ☺️

  • @caricari879
    @caricari879 3 ปีที่แล้ว +1

    Thank you for this body power 🥰🥰

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Hey Cari that's awesome! I am glad you like it 💙

  • @starlite710
    @starlite710 3 ปีที่แล้ว +1

    Good workout thank you!

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      You are so welcome! Thank you for your comment :)

  • @lizchen9803
    @lizchen9803 3 ปีที่แล้ว +4

    powerful workout! thank you! The change in audio REALLY helps me hear you better and clearer!

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Glad you liked it Liz ☺️I have few other feedback about voiceover 👍🏼I will try doing it again 💙

  • @fn91
    @fn91 3 ปีที่แล้ว +2

    Thankyou for new workout
    Great👍
    and your wear..
    always
    cute💓
    Love from Japan

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Thank you!! That's such a cute comment. Glad to know you liked the workout 💪🏼

  • @Ana_Ceci
    @Ana_Ceci 3 ปีที่แล้ว +1

    Thanks for this lovely training class !!!

  • @paulatrink9575
    @paulatrink9575 2 ปีที่แล้ว +2

    this one is great. please post more like it. great when you just don't have a full hour to do weights. or when you want to do some cardio also.

  • @monicalarosa8644
    @monicalarosa8644 ปีที่แล้ว +1

    Grazie💪💚

  • @clbajones9777
    @clbajones9777 7 หลายเดือนก่อน

    Your routine came through the feed, and I am grateful 🙏🏽. I just finished this workout, and I feel it. God bless you 🙏🏽.

  • @cassandrawilliams6871
    @cassandrawilliams6871 3 ปีที่แล้ว +1

    Great workout Lazuria, a bit challenging but I did it😀 I also liked the music 👌🏿

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Hey Cassandra that's amazing! Your feedback gives me the understating, I am glad you like music. Choosing music for next video now 💕😅

  • @vasileioskiniklis550
    @vasileioskiniklis550 3 ปีที่แล้ว +1

    yeap another amazing one from you Laz!

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Wonderful Vasileios! Thank you for you comment 😎

  • @cintiamaro8756
    @cintiamaro8756 3 ปีที่แล้ว +1

    Loved it!!!!!

  • @vanessa8662
    @vanessa8662 3 ปีที่แล้ว +1

    Best combo ever ! Love the music as always ! Thanks 😘💜

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      Thank you Vanessa! 💪🏼 glad you like the music 🥰

  • @bethcarpenter1876
    @bethcarpenter1876 3 ปีที่แล้ว +1

    Love this new workout!

  • @tracymcguire8001
    @tracymcguire8001 3 ปีที่แล้ว +1

    One of the best combo.
    Love that u are coming out with new programs particularly as we are still in lockout. You are great and keeping me sane. Thank u.
    Look forward to more to come

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      Hey Tracy! Thank you for your comment and feedback on combo. I am grateful to help you during your lockdown time. I hope to keep you going. Best wishes 🙌🏼

  • @antoniobazan861
    @antoniobazan861 2 ปีที่แล้ว +1

    In my humble opinion this is your best work out. At least the one that fits my way best!! A million thanks again😘😘

    • @LazuriaZaphet
      @LazuriaZaphet  2 ปีที่แล้ว

      You are so welcome!! Thank you for your lovely comment 😊🙌🏼

  • @marym6889
    @marym6889 3 ปีที่แล้ว +1

    Great workout.

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      Thank you!! Glad you liked it 💕

  • @MYRAJAY527
    @MYRAJAY527 7 หลายเดือนก่อน

    Such a great workout! Thank you!

  • @amymorgan4228
    @amymorgan4228 3 ปีที่แล้ว +1

    Thank you for the video. I loved the audio in this video.

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      Thanks Amy! I have loads of feedback on voiceover, hopefully the next video will be with voiceover 🤞🏼

  • @chantellelewis7279
    @chantellelewis7279 2 ปีที่แล้ว +1

    Nice workout. Well overdue. I enjoyed fully. Thanks Lazuria 💪🏾✌🏾

  • @isabellebois7290
    @isabellebois7290 3 ปีที่แล้ว +1

    I absolutely loved this shorter version of body pump! So efficient and you hit every muscle group. Awesome idea thank you

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Great! Glad you liked it. Thank you for your lovely comment 😍

  • @shanegreen2296
    @shanegreen2296 3 ปีที่แล้ว +3

    Love the format and exercise order, great workout although not so sure about narrating over your muted audio works very well.

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      Hey Shane, thank you for your comment 😊 there was some technical issues, the music and my original voice wasn't clear and therefore I had to mute it and record my voice over after. Hope it wasn't too much of a problem. Hoping to get this issue solved in my next videos. Apologies!

  • @gianella5872
    @gianella5872 10 หลายเดือนก่อน +1

    Loved it!! Muchas gracias!!!🤗

  • @Joelysmama
    @Joelysmama 3 ปีที่แล้ว +1

    Love this. Keep the great workouts coming!

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Thank you! Yes I am working... new videos are coming soon 💙

  • @lauraangelinanott1128
    @lauraangelinanott1128 2 ปีที่แล้ว +2

    I don't know why it took me so long to do this workout that I've had saved for yonks. Luv it...great combos...I'm sick of the Body pump norm lol...this one has amazing combos and found I could go a little heavier. Great workout! Thanks lovely x

  • @gianellavillar7211
    @gianellavillar7211 3 ปีที่แล้ว +1

    Excellent workout! Complete and challenging…I bought a barbell and plates, and it really did the difference!! Thank you so much!!!

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      That's awesome! So glad you are able to do it from home 👍🏼❤️

  • @julissas173
    @julissas173 3 ปีที่แล้ว +1

    Thank you for always surprising us with another best total body workout 🏋🏾‍♀️. Thank you 🙏

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      You are so welcome 💕thank you for your comment, always makes me happy when I receive such a lovely words 😅

  • @angelesgarcia2911
    @angelesgarcia2911 3 ปีที่แล้ว +1

    Hola, lo puedes hacer con canciones modernas donde cantan ☺️ porfiiis

  • @jmmcnamara8911
    @jmmcnamara8911 2 ปีที่แล้ว +1

    Outstanding!

  • @jazzyjazz1973
    @jazzyjazz1973 3 ปีที่แล้ว +1

    Excellent workout and instructions
    !

  • @PartnerWithAngela
    @PartnerWithAngela 2 ปีที่แล้ว +1

    Amazing thanks

  • @momivercelli1305
    @momivercelli1305 3 ปีที่แล้ว +1

    I did it after running ! Great workout ! Thank you !

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Yay Momi you did it!!! Thank you for the comment. 🤗❤️

  • @dawngriffiths8643
    @dawngriffiths8643 3 ปีที่แล้ว +1

    Great workout ready for the day 🏋🏾

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Perfect!! Hope you enjoyed 💪🏼☺️

  • @Mrknowitallful
    @Mrknowitallful ปีที่แล้ว +1

    Nice workout!

  • @mariavasilyeva6927
    @mariavasilyeva6927 3 ปีที่แล้ว +1

    Thank you for another wonderful workout Lazuria! The new voiceover makes it much easier to hear - appreciate the extra work you always put into your videos. Thank you! 😀💪🏻

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Ahh glad to have your feedback about voiceover thank you. I am working on next video hopefully by next week 😉

  • @amycollins4301
    @amycollins4301 3 ปีที่แล้ว +1

    This was amazing!

  • @ednalegaspi5559
    @ednalegaspi5559 3 ปีที่แล้ว +1

    Very nice combination . Thank you so much! I really love body pump! ❤❤❤

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      You are so welcome! Glad you liked it ☺️

    • @ednalegaspi5559
      @ednalegaspi5559 3 ปีที่แล้ว

      610 am Philippines time. Just finished your 45 mins body pump combo. I'm really sweating! Thank you so much! ❤

  • @chloeysapp
    @chloeysapp 2 ปีที่แล้ว +1

    I LOVE this combined workout! I had this in my list for months and finally did it yesterday and realized it is a complete workout in 45 mins. I think I started it once before but wasn't a fan of the voice over so picked another one. I like to hear you suffer with us as a motivator which is the only reason why I don't like the voice over. hahahahaha
    I will deal with the voice over and do this one again! Love it! Do you have any other combined pump videos that work all the muscles in shortened version? If I missed anymore I will add them ASAP. You are amazing and I wish I could do your other videos but unfortunately with my bad knees I have to stick with pump and only pump that don't do a lot of transitions with legs such as the up and down bench ones, etc. This one was perfect! No bench work for the legs and working 2 muscles together gives me less time to whine in between sets. You rock!!!

  • @DaisyBean-h7g
    @DaisyBean-h7g 9 หลายเดือนก่อน

    thank you so much!

  • @cwphat1
    @cwphat1 3 ปีที่แล้ว +1

    love ur outfit, too ❤

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      ☺️love pink 💕thank you 🤗

  • @matthewflanagan1428
    @matthewflanagan1428 3 ปีที่แล้ว +1

    Another great workout thank you. I prefer hearing you in real time but realise you had some audio issues, really like your energy, you always motivate me.😀

    • @matthewflanagan1428
      @matthewflanagan1428 3 ปีที่แล้ว +1

      Just realized I'm signed in as my boyfriend. Heather 😂😂

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Working on it! thank you for your comment :)

  • @malorieboucher661
    @malorieboucher661 2 ปีที่แล้ว +1

    Love iT

  • @julierayner5244
    @julierayner5244 3 ปีที่แล้ว +2

    Absolutely love these combinations in this workout refreshingly different to normal body pump I’ll defo list this as one of my faves keep them coming and thank you X

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      Awesome 👊🏼I am so happy to know you liked it!! Working on new one already ❤️

  • @simonehaddad9232
    @simonehaddad9232 3 ปีที่แล้ว +1

    Treino maravilhoso! Parabéns!!

  • @sandraj8593
    @sandraj8593 2 ปีที่แล้ว +1

    Wow, można się zmeczyć. pozrawiam 💪💪💪

  • @inspoceanmedia9729
    @inspoceanmedia9729 ปีที่แล้ว +1

    👏👏👏

  • @stefan734
    @stefan734 ปีที่แล้ว +1

  • @pattiewheeler1074
    @pattiewheeler1074 3 ปีที่แล้ว +2

    Have done this workout several times, and it doesn't get any easier! Love the organization of moves and I even like your voice-over as it is clear and easy to follow without having to keep my eyes on the screen. More pkease!

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Perfect! Glad you like it. Hope you are going to like the new video uploaded today. 😉

  • @elenaperez8120
    @elenaperez8120 2 ปีที่แล้ว +1

    Who else is exhausted just with warm up?. Oi! 😀

  • @mhernansaez00
    @mhernansaez00 10 หลายเดือนก่อน +1

    💕💕💕💕

  • @tainanguimaraes3056
    @tainanguimaraes3056 3 ปีที่แล้ว +1

    👏🏻👏🏻👏🏻👏🏻🥰🥰💪🏻

  • @sjohns6902
    @sjohns6902 3 ปีที่แล้ว +1

    Loved the workout but did not like the over dubbing. I prefer to feel that I am working out with someone.

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว

      Thank you for your feedback about the sound, I hope it wasn't too much trouble. I am trying out different ways to see how everyone finds it. Glad you liked the workout.

  • @1922mistyblue
    @1922mistyblue 3 ปีที่แล้ว +1

    Great workout

    • @LazuriaZaphet
      @LazuriaZaphet  3 ปีที่แล้ว +1

      Super!! Thank you for your comment. Glad you liked it 💪🏼😍