BADMINTON FOOTWORK EXERCISES TO DO AT HOME FOR BEGINNERS! - VACADEMY #11

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  • เผยแพร่เมื่อ 12 มิ.ย. 2024
  • Hey guys.
    Still Stuck At Home?
    These exercises is for all beginners and also more advanced players... I think we all can benefit from some footwork during these times!
    Let me know what you think!
    If you liked the video smash that like button and subscribe so you dont miss any of my content.
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    Created and produced by The Company Film, Aarhus
    Best regards, Viggo

ความคิดเห็น • 203

  • @jijingebob
    @jijingebob 3 ปีที่แล้ว +105

    For future me and anyone interested
    1. Pre-Jump Exercise 0:46
    2. Lateral Shuffles 2:06
    3. Alternate Forward Shuffles 3:08
    4. Zorro 4:08

    • @kenji2342
      @kenji2342 ปีที่แล้ว

      Thanks bro

    • @jaredcortes366
      @jaredcortes366 8 หลายเดือนก่อน

      have u been practicing bro

  • @KenKarsaputra
    @KenKarsaputra 4 ปีที่แล้ว +182

    Who else likes the video before it even starts 🙌

    • @anjaneya123
      @anjaneya123 4 ปีที่แล้ว +3

      Soo truee also love ur content Poison Cobra

    • @tfcstudios5421
      @tfcstudios5421 4 ปีที่แล้ว

      me

    • @alexanderjaniktrrup-hansen9609
      @alexanderjaniktrrup-hansen9609 4 ปีที่แล้ว

      Only Real fans do

    • @inigoxd
      @inigoxd 4 ปีที่แล้ว +1

      Poison Cobra you are one of my favorite youtubers I love your reviews

    • @KenKarsaputra
      @KenKarsaputra 4 ปีที่แล้ว

      @DJ twins lavelle thank you so much

  • @badmintondrop
    @badmintondrop 8 หลายเดือนก่อน +1

    Thanks Victor. I knew all this from before too, but you showing it how u do it gave me more clarity into it.

  • @swamymba
    @swamymba 4 ปีที่แล้ว

    Excellent Victor. Thank you very much. You are the only TOP player helping us.

  • @masteryoda6568
    @masteryoda6568 4 ปีที่แล้ว +3

    This really helped me a lot. I want to excel and at home it's hard to get a good source of lessons that get help me improve. The teachings are really great and understandable

  • @martyngiles5163
    @martyngiles5163 4 ปีที่แล้ว +2

    Great video, I will use this with my juniors once we are back from lock down, always good to see the best doing the basics so hopefully encourage the next gen of players 👍

  • @pradipdasgupta958
    @pradipdasgupta958 4 ปีที่แล้ว +1

    Thanks for making this video without the power band , during this lock down days it is the best way to pass out the time and watching your videos. Thank you once again. All the best for your upcoming Olympic finals .

  • @sorbet237
    @sorbet237 4 ปีที่แล้ว +2

    Thanks Viktor, gonna help me stay fit and not rusty when I go out and play again!!!

  • @ishitagupta8927
    @ishitagupta8927 4 ปีที่แล้ว +3

    Thank you so much for these!

  • @davidgao7664
    @davidgao7664 4 ปีที่แล้ว +6

    Man I learned quite a lot from ur vid tutorial and I also applied workout exercises and many practices u ad ur trainer showed as part of my training session on and off court as well. Appreciate it. Love from Tianjin China

  • @hardikrana300
    @hardikrana300 4 ปีที่แล้ว +124

    Hey Victor , currently I am U-17 and pursuing my dream to become a badminton legend . I hope to play against you in MS someday

  • @loicharrault3266
    @loicharrault3266 4 ปีที่แล้ว

    Nice idea to post your home exercices during these strange days. I am going to try them in my garden. Thank you.

  • @ronaldridge652
    @ronaldridge652 3 ปีที่แล้ว

    Very nice. Classic warm up movements. Hopefully we can get to see some more in the future.

  • @ak200270
    @ak200270 ปีที่แล้ว

    Thanks Viktor!

  • @vkishor2001
    @vkishor2001 3 ปีที่แล้ว

    Thanks VA.. Seems simple but very effective...

  • @Azwarnoor-pv2pl
    @Azwarnoor-pv2pl 3 หลายเดือนก่อน

    Excellent Victor.

  • @mistable
    @mistable 4 ปีที่แล้ว

    Thanks for the video, more footwork stuff please! I feel like my speed on court will be the hardest hit after quarantine.

  • @kaustavray3164
    @kaustavray3164 4 หลายเดือนก่อน

    Thanks a lot for this video.

  • @khorshedalam3814
    @khorshedalam3814 2 ปีที่แล้ว

    Nice and thank you . Very basic and in game very very in portant.

  • @vincentlepez3200
    @vincentlepez3200 4 ปีที่แล้ว

    Thanks a lot for this Viktor

  • @lavuchawla2378
    @lavuchawla2378 3 ปีที่แล้ว +1

    Thanks a lot 😄 I wanted a video like this only for footwork thanks

  • @claretantony434
    @claretantony434 7 หลายเดือนก่อน

    Thanks 🙏

  • @ashishverma9357
    @ashishverma9357 11 หลายเดือนก่อน

    We love you Viktor

  • @maribeldayot130
    @maribeldayot130 3 หลายเดือนก่อน

    thank you for sharing Viktor I am eager to learn more about new trends in badminton

  • @mavbad
    @mavbad 4 ปีที่แล้ว +1

    It is very helpful exercise during lockdown period.

  • @reubenha1
    @reubenha1 3 ปีที่แล้ว +2

    Great advice. Wish I had this advice 30 years ago.

  • @allainbacani8800
    @allainbacani8800 4 ปีที่แล้ว

    thanks viktor for the training at home session

  • @imlongchang3806
    @imlongchang3806 2 ปีที่แล้ว

    Thank you so much...it's big help 👍

  • @himanshugupta237
    @himanshugupta237 3 ปีที่แล้ว

    Keep uploading the tutorials really helpful.😊🙂

  • @coachchrisvinceabellabikem9125
    @coachchrisvinceabellabikem9125 ปีที่แล้ว

    Thanks vik , that is great

  • @nanjilneithalparavai210
    @nanjilneithalparavai210 ปีที่แล้ว

    Hi Victor!.. This exercise is very use of my students. I followed ur workout. Thank you so much for your valuable responsibilities to badminton

  • @reghunandankollath3357
    @reghunandankollath3357 ปีที่แล้ว

    Extremely important but very well explained

  • @jerechochuncordova7018
    @jerechochuncordova7018 ปีที่แล้ว

    i LOVE YOUR tutorials Sir Victor, i wish you have more enough time to make more tutorials so that we aspiring badminton players will have more ideas to make our play more better and gain improvements. From PH

  • @arrzhong
    @arrzhong 2 ปีที่แล้ว

    thanks a lot. it helps

  • @shwetasharma4928
    @shwetasharma4928 2 ปีที่แล้ว +1

    GREETINGS from India Victor! Congratulations for winning Olympics! You break the Wall for so many non Asian players! Great work ..In India, we 🎉🎉 you!

  • @tijothompil1368
    @tijothompil1368 3 ปีที่แล้ว

    Thank you so much ☺️ and

  • @jorgehumbertocanojuarez8354
    @jorgehumbertocanojuarez8354 4 ปีที่แล้ว

    Thanks for the advice. Greetings from Mexico 🇲🇽

  • @amirshaikh5383
    @amirshaikh5383 2 ปีที่แล้ว

    You are great victor sir

  • @pratheeshpadmaraju7098
    @pratheeshpadmaraju7098 4 ปีที่แล้ว +2

    Thank you so much for the video
    Wanted to know whether you would do a video on strengthening our forearm

  • @satishdiwate7542
    @satishdiwate7542 4 ปีที่แล้ว +29

    Love to see your diet and workout during these days.

  • @irfanamir8239
    @irfanamir8239 2 ปีที่แล้ว

    Great victory of olympic 2021 men single final...👌👏👍✌🌹💐👑

  • @haiphongvu5924
    @haiphongvu5924 3 ปีที่แล้ว

    Great !!!!

  • @souvikpramanik462
    @souvikpramanik462 3 ปีที่แล้ว

    Lovely workout

  • @ishhimikotony
    @ishhimikotony 6 หลายเดือนก่อน

    im a lil guy that has been playing badminton with my granny since I was a lil kid and I just started my badminton class lately (around 3 months) and when I practice these, my mum thought I had a brian injury while playing badminton. Also you're an actual legend for new generation like me to keep up playing badminton, hoping one day to be better than you ✨✨

  • @ramadevibilhanan92
    @ramadevibilhanan92 4 ปีที่แล้ว

    Wow super

  • @Hadia_P
    @Hadia_P 4 ปีที่แล้ว

    Super.... expecting more

  • @namanjeetshorts
    @namanjeetshorts 4 ปีที่แล้ว

    thank you, very helpful

  • @vinayacrasto7471
    @vinayacrasto7471 3 ปีที่แล้ว

    Thanks vveerryyyyy much

  • @sandhanhatibaruah6423
    @sandhanhatibaruah6423 ปีที่แล้ว +1

    Sir u are my idol and i truly want to leran from you physicly

  • @rochielebaste799
    @rochielebaste799 ปีที่แล้ว +1

    Hi victor..I am rchie from philippines, and I really appreciate your efforts just to teach us who loves playing badminton.. thank you so much.. hope I can see you in person my Idol..God bless you

  • @nareshrajagari783
    @nareshrajagari783 3 ปีที่แล้ว

    Love you axelson

  • @RAMENIEEFOOLISH
    @RAMENIEEFOOLISH 2 หลายเดือนก่อน

    ❤ so effective bro

  • @rameshabhimani7204
    @rameshabhimani7204 ปีที่แล้ว

    Great video

  • @ronaldellian486
    @ronaldellian486 2 ปีที่แล้ว

    Thq coach your sharing

  • @azimeosmansaimon3268
    @azimeosmansaimon3268 3 ปีที่แล้ว +1

    Thanks.. That footwork helps a lot from getting bored during MCO😅

  • @SharcGaming
    @SharcGaming 4 ปีที่แล้ว +3

    Trust me, this video will help me a lot

  • @karyapenting6911
    @karyapenting6911 4 ปีที่แล้ว

    Thank's Axel for your class...i'm very glad can learn from world class badminton player..You will become great like Gade..Respect from your indonesian fans..

  • @Badminton-ko1fy
    @Badminton-ko1fy 8 หลายเดือนก่อน

    Number one

  • @varnikakaushik5986
    @varnikakaushik5986 ปีที่แล้ว

    Victor Axelsen..👍✌

  • @abhinavkumarbhatt5733
    @abhinavkumarbhatt5733 2 ปีที่แล้ว

    You are an amazing player man.Congratulations for gold medal at Tokyo. Love from India🇮🇳💓🇳🇴

  • @tractorviewsonly
    @tractorviewsonly 2 ปีที่แล้ว

    👌 useful 👌

  • @pegasus_3572
    @pegasus_3572 2 ปีที่แล้ว

    Your videos are interesting and effective

  • @manjuh1079
    @manjuh1079 ปีที่แล้ว

    Thank u bosss thank u so much

  • @divineyogi21
    @divineyogi21 3 ปีที่แล้ว

    Love from India 🇮🇳 , you are a great person 👍👍

  • @bhaskarbhaskar7124
    @bhaskarbhaskar7124 3 หลายเดือนก่อน

    Thanks lot A sir

  • @taslimanila1572
    @taslimanila1572 3 ปีที่แล้ว

    Nice

  • @badmentonfamily91
    @badmentonfamily91 2 ปีที่แล้ว

    谢谢

  • @sweetadam564
    @sweetadam564 ปีที่แล้ว

    Im form Malaysia like Victor 🤗🤗👉you the bast batminton 👍👍👍👍👍👍👉⭐⭐⭐⭐⭐

  • @lazystacy7224
    @lazystacy7224 4 ปีที่แล้ว

    Thank you for that wonderful video,Viktor! I feel motivated to to train badminton at home as a beginner now. Please upload more videos for beginners in badminton All the best!

  • @rameshabhimani7204
    @rameshabhimani7204 ปีที่แล้ว

    You are no 1

  • @theknowledgebook267
    @theknowledgebook267 3 ปีที่แล้ว

    Thanku sir

  • @YogiArdiansyah
    @YogiArdiansyah 4 ปีที่แล้ว

    Cool another fans from Indonesia

  • @globalbadmintonnetwork9452
    @globalbadmintonnetwork9452 4 ปีที่แล้ว

    These videos good!

  • @guruprasadhmathivanan4040
    @guruprasadhmathivanan4040 ปีที่แล้ว

    Please add more footworks and also exercises for doing at home

  • @weloveaxelsen1262
    @weloveaxelsen1262 4 ปีที่แล้ว

    Viggo make a video for beginners.. He really know what I need😅

  • @swapanmondal1137
    @swapanmondal1137 4 ปีที่แล้ว +1

    Take care of your sir

  • @bastooopanooo2311
    @bastooopanooo2311 ปีที่แล้ว

    This is amazing
    How many minutes / times we should do?

  • @shekharparanjpe7227
    @shekharparanjpe7227 3 หลายเดือนก่อน

    Victor, you can smile also. On court you look sooooo robotic that as viewer also you look frightening 😳. 😂😅Man! At least this😊 much. Sir, your these Home training schedules are fantastic. Thanks. Dr. Shekhar Yashwant Paranjpe

  • @anandsharma9839
    @anandsharma9839 4 ปีที่แล้ว

    I like your video and I am your biggest fan from india

  • @financialoracle4841
    @financialoracle4841 4 ปีที่แล้ว +1

    Viktor Axelsen please do some more videos for beginners

  • @francois8526
    @francois8526 4 ปีที่แล้ว

    Cool 😉

  • @goodminton9735
    @goodminton9735 3 ปีที่แล้ว

    龙哥厉害!!!冲冲冲!!!

  • @nisabadmintonchannel6936
    @nisabadmintonchannel6936 ปีที่แล้ว

    Thanks...from Indonesian

  • @ananyakotibhaskar3484
    @ananyakotibhaskar3484 4 ปีที่แล้ว

    Thank you so much for this video....
    I can do this at home as I don't have the bands....🥺🥺🥺🥺

  • @PRATHAMYADAV-md9sd
    @PRATHAMYADAV-md9sd 9 หลายเดือนก่อน

    Your the best player ever

  • @trungtrantrong8140
    @trungtrantrong8140 หลายเดือนก่อน

    Let's keep in shape at home !

  • @chandansahu9831
    @chandansahu9831 4 ปีที่แล้ว

    Hey Viktor please make a video on, how to hold the grip of racket during forehand, backhand, lift....

  • @ashleyjatoonah5415
    @ashleyjatoonah5415 4 ปีที่แล้ว

    WOWWWW I LOV ZE CONTENT

  • @bastesebastian6827
    @bastesebastian6827 3 ปีที่แล้ว

    I am just watching this because this is ou output for online schooling😊

  • @Hueneburg
    @Hueneburg 3 ปีที่แล้ว

    Hello Victor,
    thank you for your Tipps and Videos. To hit the shuttle can everyone, but to use the right technique is the more important part.
    Can you give a tip, how young players can implemente your exercises in a game? Our young players train also your exercises well, but they are not able to implemente it in a game. Since 3 years I am trainer of our youngsters in my Club, but this despairs me. On your way to the next german open you are invited to make a short Stop in Gütersloh to train us 😉
    Thank you very much ✌️

  • @shafifab1195
    @shafifab1195 3 ปีที่แล้ว

    👌

  • @pranavpawar4731
    @pranavpawar4731 4 ปีที่แล้ว +7

    Who are ready with their shoes and racket. 🙋🙋🙋

  • @prabhatsharma2599
    @prabhatsharma2599 4 ปีที่แล้ว

    Hey victor pls advise doubles footwork training at home

  • @danyrahmansyah7249
    @danyrahmansyah7249 2 ปีที่แล้ว

    Goods

  • @lalsawirema1383
    @lalsawirema1383 3 ปีที่แล้ว

    👍

  • @shubhisharma3594
    @shubhisharma3594 2 ปีที่แล้ว

    Hello sir i am a big fan of you and i want to become like you.Sir can you please tell some exercise to do at home to get speed on court

  • @Sipirtofflame
    @Sipirtofflame 4 ปีที่แล้ว

    Hi victor which string are you use in your all rackets and at what how much tension you use and my another question is which is best duora z strike aur astrox zz 100

  • @jadid6402
    @jadid6402 2 ปีที่แล้ว

    hi bro love from bangladesh

  • @snakesonthismondaytofriday1750
    @snakesonthismondaytofriday1750 3 ปีที่แล้ว

    I do fencing and the zorro exercise is actually how we move in fencing 😅

  • @bhaskarbhaskar7124
    @bhaskarbhaskar7124 3 หลายเดือนก่อน

    Axelson sir, I am now 60 , can I learn, you are my badminton hero