The Scary Truth about Hidden Salt

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  • เผยแพร่เมื่อ 30 ก.ค. 2018
  • What are the reasons why we are getting way too much sodium and chloride with our food, and why it is a very bad thing... [Nutrition Steps 8.2]

ความคิดเห็น • 8

  • @fernandocrociani5549
    @fernandocrociani5549 5 ปีที่แล้ว

    Grazie!

  • @paayalkapoor9097
    @paayalkapoor9097 5 ปีที่แล้ว

    Superb

  • @augusto321
    @augusto321 6 ปีที่แล้ว

    mmm interessante la questione dell'eccesso di cloro/cloruro ;)

  • @kentay8050
    @kentay8050 3 ปีที่แล้ว

    Juz wish to point out that the can of SPAM has 6 servings in it, each amounting to 56g including 790mg of sodium. Thus, by eating 1 whole can, i'm ingesting 790mg x 6 = 4740mg of sodium, more than 2 times the UL!!

  • @thirdtrysacharm6177
    @thirdtrysacharm6177 6 ปีที่แล้ว

    Isn't sodium only bad for black people?

    • @naraic0o
      @naraic0o 6 ปีที่แล้ว

      Thirdtrys Acharm watch the video and find out!

    • @arnauadell4824
      @arnauadell4824 6 ปีที่แล้ว

      No, but they have been found to be more sensitive to it, and thus should eat even less than other people. Their UL is set at 1500mg, although both ULs should probably be reduced.