Effective way to lose weight - Dr. B M Hegde

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 469

  • @narayanaraos1961
    @narayanaraos1961 ปีที่แล้ว +121

    Very few peoples speak truth. Dr HEGDE is one of the gem. We all love him.

    • @sanjivmore2141
      @sanjivmore2141 ปีที่แล้ว +2

      what is the difference between people & peoples !

    • @haribabu384
      @haribabu384 7 หลายเดือนก่อน

      ​@@sanjivmore2141😂

  • @Godavari789
    @Godavari789 ปีที่แล้ว +13

    True doctor on earth, dear Dr.BM Hedge

  • @sarahusman6123
    @sarahusman6123 ปีที่แล้ว +42

    Bless this man. He is simply telling us the balance of life.

  • @apsmyjob
    @apsmyjob ปีที่แล้ว +4

    Sir
    im seeing this video from hospital bed after a surgery now, you are so so great person... God bless you.

  • @vidyakog5896
    @vidyakog5896 ปีที่แล้ว +36

    Why don't we have more doctors like him... didn't even a single doctor get motivated and inspired to become like him... ?

    • @maxpayne69.
      @maxpayne69. 11 หลายเดือนก่อน +1

      No, cause he’s a loose case.

    • @antrikshachatterjee368
      @antrikshachatterjee368 7 หลายเดือนก่อน +1

      Majority money minded

    • @mykid2940
      @mykid2940 4 หลายเดือนก่อน

      Dr.pal is there now

    • @user-mt7mw6vr6q
      @user-mt7mw6vr6q 3 หลายเดือนก่อน

      ​@@mykid2940
      Very much

    • @user-mt7mw6vr6q
      @user-mt7mw6vr6q 3 หลายเดือนก่อน

      ​@@maxpayne69.
      Try to know more about him and then comment who is the loose case.

  • @shamini2811
    @shamini2811 25 วันที่ผ่านมา

    “Why do you want to make your stomach the burial ground for dead animals?” Wow! What a powerful statement? This really opened my eyes to what we are filling our stomachs with.

  • @DileepreddySobhaKrishna
    @DileepreddySobhaKrishna 2 ปีที่แล้ว +155

    Eat like a king at morning, medium at noon and lighter at evening.
    Don't eat animal meat and as it is complex and may cause cancer.
    Work harder
    Work only on which you love.
    Don't work on something which you don't love.
    Love your work
    Sitting is bad. Standing is better. Walking is best.
    Don't sleep when Sun is Up.
    In sleeping room Don't have any electric switch on.
    Sleep in pitch dark light
    Don't sleep more than 9hrs, your life span comes down, muscles start degenerating.
    Don't over eat at night
    Don't eat after Sunset
    Walk Daily
    Love everyone (give, forgive)

    • @pushpalathavijayakumar885
      @pushpalathavijayakumar885 2 ปีที่แล้ว

      Good

    • @rexxbailey2764
      @rexxbailey2764 ปีที่แล้ว

      IF YOU ARE SOMEONE WHO SITS DOWN TO EARN YOUR LIVING, YOU ONLY NEED 1 MEAL A DAY, IN THE MORNING. 2 MEALS A DAY IS INDULGENCE WHICH ONLY WORKS ON TO MASCERATE THE INTERNAL ORGANS. JUST DAT MUCH METAL GRINDING ON METAL AND EVERYONE KNOWS WHAT HAPPENS WHEN METAL GRINDS ON METAL. 😑😒

    • @narayanank1988
      @narayanank1988 ปีที่แล้ว

      Animal meat cause cancer 😂😂😂.. my grandmother lived till 85 and she will never touch a meal without a meat

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Pl follow it

    • @tejeshr6881
      @tejeshr6881 ปีที่แล้ว

      👍🙏

  • @hbninfotech4141
    @hbninfotech4141 ปีที่แล้ว +10

    My Brain Clams Down After Hearing Your Voice. Thank You So Much Sir,

  • @hacrafts2879
    @hacrafts2879 ปีที่แล้ว +2

    This kind of speech is rare to find

  • @hemantkumarchoukhany9432
    @hemantkumarchoukhany9432 ปีที่แล้ว +9

    You are DIVINELY guided and protected 🙏🌹😄

  • @soumyapadmavathi7422
    @soumyapadmavathi7422 2 ปีที่แล้ว +17

    This man is a blessing to humanity. Hope people understand his value. Om.

  • @dr.ravis.nemagouda8579
    @dr.ravis.nemagouda8579 ปีที่แล้ว +2

    नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नत: |
    न चाति स्वप्नशीलस्य जाग्रतो नैव चार्जुन || 16||
    O Arjun, those who eat too much or too little, sleep too much or too little, cannot attain success in Yoga.
    युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु |
    युक्तस्वप्नावबोधस्य योगो भवति दु:खहा || 17||
    But those who are moderate in eating and recreation, balanced in work, and regulated in sleep, can mitigate all sorrows by practicing Yoga.

  • @shashijain5084
    @shashijain5084 2 ปีที่แล้ว +7

    A great man is Dr Hegde !!!!

  • @vimaleshshet3700
    @vimaleshshet3700 12 วันที่ผ่านมา

    Only a great human being can say such words

  • @jayashreedamodaran4581
    @jayashreedamodaran4581 2 ปีที่แล้ว +12

    His advice is.... Ultimately follow the SUN ☀️ on all your day to day life.. 💗

  • @venkataramanmv7766
    @venkataramanmv7766 7 หลายเดือนก่อน

    Dr Hegde is one of most phenomenal exemplary excellent speaker....he's has done lots of research and he speaks with proper evidence facts and example....

  • @nalinisekhar
    @nalinisekhar 8 หลายเดือนก่อน +3

    Sati on rebirth as Parvati did penence for years to marry Lord Shiva. She first lived on shed fruits and later only fallen leaves shed by tree - she got the name Aparna - one who ate only parna-leavaes. She didnot cause harm to plants plucking these as they also life though of very low order and invite you to have them to help their own growth as you may carry and throw the seed after eating the fruit.

  • @MrBANGALOREBOYS
    @MrBANGALOREBOYS ปีที่แล้ว +5

    8 hrs sleeping is a must if you want to avoid any kind of health issues... Like heartaches etc..

  • @vessymink
    @vessymink ปีที่แล้ว

    Thanks!

  • @PriyankaD1985
    @PriyankaD1985 ปีที่แล้ว +3

    Beautiful talk.. God bless him 🙏

  • @hbhagya9887
    @hbhagya9887 ปีที่แล้ว +3

    Sir your words give soothing effect to suffering souls.

  • @jeebangurung7014
    @jeebangurung7014 7 หลายเดือนก่อน +1

    Good advice but i couldnot eat dinner before 7 pm. I'm a business man closed shop at 7.30 anyway i'm eating 1 rorti n vegs or small quantyties rice n 2 pieces meat only this meal make me good blood pressure n healthy.

  • @kollamuralikrishna3681
    @kollamuralikrishna3681 2 ปีที่แล้ว +4

    You a Legendary ethical person

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Go through our history u find thousands of such people but society doesn't follow them

  • @pervinsurti2186
    @pervinsurti2186 ปีที่แล้ว +2

    Forgiveness is love is laughter is music

  • @lakshmammavt
    @lakshmammavt 7 หลายเดือนก่อน

    Namaste Sir, your students & people around are so lucky. Sir you a great blessing to present generations and walking encyclopaedia of medical science

  • @dasanraj2127
    @dasanraj2127 2 ปีที่แล้ว +19

    Highly respected doctor our ancestors and we don't live on the same era. Even if anyone tries only 1% of the world population can go and live of your words

  • @prasannamukundan531
    @prasannamukundan531 2 ปีที่แล้ว +24

    A very inspiring and motivating presentation Sir!!!

    • @anandpatil1778
      @anandpatil1778 ปีที่แล้ว

      Awesome explanation, A very inspiring &motivating ,fruitful speech,

  • @anupamamuley3745
    @anupamamuley3745 2 ปีที่แล้ว +35

    So well said. Such a lovely way of living life. We unnecessarily complicate things in life and become unhealthy and unhappy.
    Thankyou Dr Hegde, I am extremely grateful to you 🙏🙏🙏

  • @nithiyanandans4831
    @nithiyanandans4831 ปีที่แล้ว

    I always admire his words and statements, such a experimental method that will solvr our life problems

  • @roopaljitesh6491
    @roopaljitesh6491 2 ปีที่แล้ว +3

    True
    Jain system...eating b4 sunset works like wonders

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Now days they don't follow this mostly y will meet them in bar at this time 😂

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Most of them are fatty that'servey

  • @roopadr6706
    @roopadr6706 16 วันที่ผ่านมา

    All non vegetarians are annoyed by his statement 😮😮..even I was non vegetarian but stopped few years back...I completely eat vegetarian food now and I feel light, more healthier than before, my skintone improved, digestive system improved...I totally happy being vegetarian now.....BM Hegde sir is the best doctor, if u follow atleast 10% of what he is suggesting u will get to know the difference

  • @manjurangra56469
    @manjurangra56469 2 ปีที่แล้ว +22

    A very motivating talk Thank you Doctor You are simply awesome!

  • @harireddy9193
    @harireddy9193 ปีที่แล้ว +2

    He is legendary man

  • @sandeepanayak1479
    @sandeepanayak1479 10 หลายเดือนก่อน

    Thank you sir 🙏 ☺️ 🙌. Bhagavan aapko lambi umra de...

  • @shyamadasghosal1870
    @shyamadasghosal1870 4 หลายเดือนก่อน

    Sir i love & respect u. May god bless u & your family.

  • @anuradhasampath47
    @anuradhasampath47 ปีที่แล้ว +1

    Excellent Doctor. Excellent speech. Very true. If we follow all his advice, no doubt, we will be healthy throughout our life.

  • @handsomeheart2000
    @handsomeheart2000 2 ปีที่แล้ว +26

    I love Dr Hegde, I really want to attend any of his live seminar , if any conducted in Mumbai please let me know. I hugely respect him for his honesty and deep Informative mind.

  • @k.dsharma4052
    @k.dsharma4052 ปีที่แล้ว

    Very nice we'll said
    Sir please write such more articles to enlighten us .thanks

  • @srinivasanramamoorthy9026
    @srinivasanramamoorthy9026 2 ปีที่แล้ว

    Thanks

  • @padmapriya9038
    @padmapriya9038 7 หลายเดือนก่อน +1

    DR HEGDE❤🎉WE LOVE YOU FOLLOW YOUR WORDS THANK-YOU

  • @biswajitmukherjee8686
    @biswajitmukherjee8686 2 ปีที่แล้ว +14

    Sir, you are simply mesmerizing.
    I am perplexed, exhsulted and enchanted hearing you.
    I used to be not so accustomed with English but I have tried a lot just to comprehend you better.
    Love u so much

  • @ushakrishnamurthy7020
    @ushakrishnamurthy7020 2 ปีที่แล้ว +12

    What an inspiring doctor and highly motivational

  • @sasikalad9880
    @sasikalad9880 ปีที่แล้ว +1

    Really very nice msg. In our daily life. He is really great man.
    If anyone need such msg daily life. Please read bible and listen spritual msg. You people will get all those msg and is very important that our heart of the eyes will open to walk threw bible verse. Our life will change totally. Thank you sir gvn this opportunity for me. Thank you God.🙏

  • @mohammedijaz9320
    @mohammedijaz9320 ปีที่แล้ว

    Good man mashaAllah

  • @rameshnaidu8368
    @rameshnaidu8368 2 ปีที่แล้ว +10

    Hi sir, kindly do a video on the best veg protein sources, all are saying nonveg is the best protein source, so kindly do this video it will help so many who want to stay vegetarian

    • @saleshongkongsaleshongkong6264
      @saleshongkongsaleshongkong6264 2 ปีที่แล้ว +5

      Elephant eats what ? I gave this example in Japan n china n survived 40 years without even egg -pure Vegeterian

    • @tamilko5756
      @tamilko5756 2 ปีที่แล้ว

      This is the problem with the Vegans.. Dont say "all are saying".. Its a proven fact that nonveg is the best source of protein.

    • @saleshongkongsaleshongkong6264
      @saleshongkongsaleshongkong6264 2 ปีที่แล้ว

      @@tamilko5756 nonveg all kind of bacteria- mad cow disease in uk chicken and flu in china and India god has made 6 metre intestines for what to make digestion
      Animals got small intestines and shed teeth and high gastric juice to digest the meat not humans
      I am research scientist and I saw all nonveg heart BP prostat cancers mostly are non veg beta

    • @alekhyaalli3333
      @alekhyaalli3333 2 ปีที่แล้ว

      Sprouts... Best source of protein

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Just eat bheja of people in u r contact and drink blood of poor people

  • @subramaniamthangaraj4262
    @subramaniamthangaraj4262 ปีที่แล้ว +1

    Very Great Human being 🙏

  • @raviiyer2607
    @raviiyer2607 2 ปีที่แล้ว +3

    Amazing Words from the Wise 🙏

  • @arulnambi1283
    @arulnambi1283 2 ปีที่แล้ว +5

    Thank you for this message, Dr.

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Thanks for differentisting massage and knowledge

  • @dausondale6444
    @dausondale6444 ปีที่แล้ว

    No two words .best of the best. I have not missed any one of your talks. Amazing.
    I like what you said about Subramaniam Suwami.( BJP )
    Very true.

  • @bhairvijambusaria1282
    @bhairvijambusaria1282 ปีที่แล้ว

    Pranam I enjoy listening to your super se uupar lectures .Krishna bless 🙌 U .

  • @v4nkmb
    @v4nkmb หลายเดือนก่อน

    I love your teaching sir 😊🙏you seem to be a self realized person. Be blessed by the Divine 🙏 😊 Balge Samrudhiyondhige 🙏 😊

  • @rumyanatraj1642
    @rumyanatraj1642 ปีที่แล้ว +5

    Absolutely useful. No doubt. Everything the same as my mother taught me.

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Every mother taught this to their children but Only after they become mother not before.😂

  • @GururajBN
    @GururajBN ปีที่แล้ว +1

    I have experienced that sleeping helps digestion. After sleeping on a heavy stomach for an hour, I felt that the heaviness of the stomach was gone.

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Good लगे रहो. Today such Research and scolers is our need

    • @dr.shadmbbsdphmasco
      @dr.shadmbbsdphmasco ปีที่แล้ว

      That's called alkali tide

  • @shankarchatterjee9945
    @shankarchatterjee9945 2 ปีที่แล้ว +1

    Excellent information and very useful to lead healthy life

  • @anisurrahman9092
    @anisurrahman9092 ปีที่แล้ว +2

    What an amazing rule of life. Agree with each and every point of the scholar

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      This knows every Indian from his her birth.

  • @ashitmukherjee5934
    @ashitmukherjee5934 5 หลายเดือนก่อน

    Salute to you doctor 🌷🙏

  • @RadhikaKal
    @RadhikaKal ปีที่แล้ว +1

    Very useful speech and information sir, your advice is very inspiring and positive.

  • @MalatheMonni
    @MalatheMonni ปีที่แล้ว +2

    Really so helpful & useful to all. What an awesome speech Doctor. Thank you once again Doctor 🎉

  • @mojonandha9163
    @mojonandha9163 ปีที่แล้ว

    whenever you're hungry just eat. never forget exercise and healthy foods are the only ways to reduce weight. The body is designed to move, so workout stay fit. This habit should begin from your childhood.

  • @madhusudhanrao2094
    @madhusudhanrao2094 ปีที่แล้ว +2

    Fantastic reality truths explained sir 🎉🎉🎉

  • @thangamanibalan7771
    @thangamanibalan7771 ปีที่แล้ว

    Very useful speech

  • @priyankakjithesh6199
    @priyankakjithesh6199 ปีที่แล้ว +1

    Very well said Sir🙏.. We have to include all these habits for a healthy life..

  • @prabhakararaoyenduri4887
    @prabhakararaoyenduri4887 2 ปีที่แล้ว +13

    I love this doctor ! I agree with him on most of the aspects
    But with lot of respect, eating a small meal 6 times a day is the worst advice any doctor can give to his or her patients. It keeps Insulin levels high and hard to get rid of weight. Our ancestors never did that either.

    • @sashikalasjain8393
      @sashikalasjain8393 2 ปีที่แล้ว +2

      Not exactly. It depends on what you eat and how you eat and when you eat and importantly how much physical work you do.

    • @prabhakararaoyenduri4887
      @prabhakararaoyenduri4887 2 ปีที่แล้ว

      @@sashikalasjain8393 Ya, only if you eat good fats or MCT oil. Frequent Small amounts don’t save you! Sorry 😃

    • @rafequetbava
      @rafequetbava ปีที่แล้ว

      No-one has specified what that meal you are taking after every 2 hours. It is not a meal. You can even take 2 peanuts and treat this as 1 instalment of your meal. Like that go on adding very small bite of something and call it a.meal. sirs, i am not an expert in this. May be my stupidity.

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      ​@@rafequetbava We hv lots of squdoscincetist to spread bhram dnyan Just consume it

    • @premahiremath9937
      @premahiremath9937 ปีที่แล้ว +1

      one fruit is also one meal

  • @fayazahmed-fu4vs
    @fayazahmed-fu4vs ปีที่แล้ว

    Dr ur the genius live long

  • @gracequadros7400
    @gracequadros7400 ปีที่แล้ว +1

    Very interesting

  • @kpramod1950
    @kpramod1950 2 ปีที่แล้ว +13

    I agree with all principles of Dr
    But forgiving a person who has hurt you is very difficult for an ordinary man.Even if you forgive
    the other person should be capable of understanding it.otherwise he considers as weakness of the person

    • @sashikalasjain8393
      @sashikalasjain8393 2 ปีที่แล้ว +2

      Forgive for your own health not for others realisation. Research on forgiveness it’s amazing

    • @sundaravallin1022
      @sundaravallin1022 2 ปีที่แล้ว +2

      The opponent may think that we are week, but actually it gives us spiritual strength (Aanma balam ), makes us more powerful and brings prosperity. We should never loose our self- confidence.

    • @accchennai
      @accchennai ปีที่แล้ว

      Forgive for sake of yourself. This is how nature has build us. When you are angry with some one, your own heart gets under pressure and BP shoots up. Take revenge coldly. Anyways, if someone has harmed you, let God punish and do his work.

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว +1

      Is this India and Indian language

    • @sangeethav4687
      @sangeethav4687 ปีที่แล้ว

      ​@@sashikalasjain8393 😅

  • @deepaklad7979
    @deepaklad7979 2 ปีที่แล้ว +2

    Thanks Sir for your sharing thoughts

  • @rupeshbahuguna5527
    @rupeshbahuguna5527 ปีที่แล้ว

    Great medicine men hegde ji

  • @prasannanarasimha3274
    @prasannanarasimha3274 2 ปีที่แล้ว +1

    Respected Dr. Please advice cirrhosis patients. We patients are waiting .

  • @cvrao2345
    @cvrao2345 ปีที่แล้ว

    Walking is the King of all

  • @rajanmoses
    @rajanmoses 2 ปีที่แล้ว +8

    I have Jain friends who don't eat after sun set but are more fat than i am and also have got heart attack.

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      Because they're u r friends

    • @premahiremath9937
      @premahiremath9937 ปีที่แล้ว

      ur friends are special cases, not in general,

    • @premahiremath9937
      @premahiremath9937 ปีที่แล้ว +1

      it is good to have meals before sunset

    • @prerakshah8336
      @prerakshah8336 ปีที่แล้ว

      Eating before sunset is good for sleep it has nothing to do with reducing body. For that dieting is needed

  • @sunitao8
    @sunitao8 ปีที่แล้ว +2

    Thank you for this valuable video ❤️

  • @sujathaappaji5394
    @sujathaappaji5394 ปีที่แล้ว

    Sir good.... to listen you

  • @nalinisekhar
    @nalinisekhar 8 หลายเดือนก่อน

    Sound sleep is sound for others and sleep for self.

  • @pratibhapunnuri4172
    @pratibhapunnuri4172 ปีที่แล้ว +1

    Living legend👏👏👏👏

  • @blackpanther24
    @blackpanther24 ปีที่แล้ว

    He is preaching....

  • @deepakmenon7159
    @deepakmenon7159 ปีที่แล้ว +2

    Great advice Doctor I admire you a lot. What about People who are in Night Shift, any recommendations for them.

  • @vasudevanpudussery6048
    @vasudevanpudussery6048 ปีที่แล้ว +2

    Thanks Professor 👏👏👍🙏🙏🙏

  • @ersourabhsharmaprincipal5446
    @ersourabhsharmaprincipal5446 ปีที่แล้ว

    Sir j ko charan vandanam

  • @pjsraju5040
    @pjsraju5040 7 หลายเดือนก่อน

    What about the country where for six months no sun at all?? All this is given to us as to live in disciplined life.

  • @MrReachashish
    @MrReachashish 2 ปีที่แล้ว +4

    This is good in India, I live in Europe, here in winter sun sets at 2.00 pm in afternoon and rises at 10:00 am and in summer sets at 11:00 pm and rises at 5:00 am. How should someone sleep

    • @bunbun-pu5rf
      @bunbun-pu5rf ปีที่แล้ว

      why u stay there?Just leave that place.If u feel not comfortabke why u stay there?

    • @sopanghuge1049
      @sopanghuge1049 ปีที่แล้ว

      That place is not suitable to stay as per our shastra come here and enjoy hell life style

    • @maxpayne69.
      @maxpayne69. 11 หลายเดือนก่อน

      @@bunbun-pu5rflol

  • @amolshenoy6745
    @amolshenoy6745 7 หลายเดือนก่อน +3

    Last meal before sunset is ideal but not practical especially for working people. We need to be practical not idealist

  • @sopanghuge1049
    @sopanghuge1049 ปีที่แล้ว

    Most of people know this but they don't want to or unable to follow it that's the common reason .

  • @ksagarvishal
    @ksagarvishal ปีที่แล้ว

    Last but not least was awesome 🙏🙏👍👍

  • @dundayyahiremath3394
    @dundayyahiremath3394 หลายเดือนก่อน

    Very nice

  • @SunilKumar-fv5mb
    @SunilKumar-fv5mb 2 ปีที่แล้ว +9

    Excellent and valuable advice.Thank you SIR.

  • @raghuveerdendukuri1762
    @raghuveerdendukuri1762 7 หลายเดือนก่อน

    Namaskaram Hegde garu

  • @dhaneshmalhotra4055
    @dhaneshmalhotra4055 ปีที่แล้ว

    Thank you thank you thank you.

  • @adiashokkumar3388
    @adiashokkumar3388 ปีที่แล้ว

    Excellent video 👏 sir

  • @ramadeviakkina3807
    @ramadeviakkina3807 ปีที่แล้ว +1

    Thank you so much sir for your valuable suggestions.🙏🙏🙏

  • @sudhavasanthakumar7562
    @sudhavasanthakumar7562 ปีที่แล้ว +1

    Valuable video Dr❤

  • @ranibandaru864
    @ranibandaru864 ปีที่แล้ว

    You my inspiration sir

  • @Icon-idea
    @Icon-idea 2 ปีที่แล้ว +10

    I have a doubt .. what about people at the poles. There depending on season, the sun is there all night or no sun all day. How do they connect sleeping and sun?

    • @Traderkishore
      @Traderkishore ปีที่แล้ว +3

      How much human life have you seen or is there much human life at the poles?

    • @Icon-idea
      @Icon-idea ปีที่แล้ว

      @@Traderkishore not exactly at the poles... The more towards poles... Like Canada... There are places like that... Aren't they?

    • @yuvarajkamath7104
      @yuvarajkamath7104 ปีที่แล้ว

      Come to india

    • @Icon-idea
      @Icon-idea ปีที่แล้ว

      @@yuvarajkamath7104 u think I'm not in India?

    • @arjunanand664
      @arjunanand664 ปีที่แล้ว

      Don't talk rubbish. Talk with sense. What's your brain is made up of?

  • @syamkumarpatnala96
    @syamkumarpatnala96 ปีที่แล้ว +1

    6:44 explain please

  • @ishadhar7541
    @ishadhar7541 ปีที่แล้ว

    Wonderful

  • @deepakgoel5658
    @deepakgoel5658 ปีที่แล้ว

    Excellent

  • @eswartirupur4924
    @eswartirupur4924 3 หลายเดือนก่อน

    Good

  • @bhagyasheelak4705
    @bhagyasheelak4705 20 วันที่ผ่านมา

    Sir what is your daily routine plz

  • @jalajamenon8664
    @jalajamenon8664 ปีที่แล้ว

    Thank you very much doctor🙏🙏🙏🙏🙏

  • @gerardnlewis
    @gerardnlewis 8 หลายเดือนก่อน

    Thank you dear Dr