Flow & Release: Vinyasa-Yin Fusion Yoga Class - Five Parks Yoga

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 153

  • @IrmaVillalobos-g3n
    @IrmaVillalobos-g3n ปีที่แล้ว +20

    Thank you Erin! I have been practicing yoga for years with you! You are an excellent teacher. I’m so thrilled you are back sharing new videos with us. Namaste❤

  • @mitabonafini8387
    @mitabonafini8387 หลายเดือนก่อน +1

    I love this class!! It’s perfect! Thank you Erin, I really hope you can go on and on teaching for all of us! Have a great day❤️

  • @karenscott9418
    @karenscott9418 ปีที่แล้ว +10

    I'm loving these new classes! Thank you so much for bringing them to us again!

  • @kathyscottbusse2856
    @kathyscottbusse2856 24 วันที่ผ่านมา

    Beautiful way to start my Sunday. Thank you so much for your inspirational and guiding words, needed to hear them this morning. Namaste.

  • @julietach2838
    @julietach2838 2 หลายเดือนก่อน +1

    What a brilliant sequence! It was a pleasure to practice with you! Thank you so much!

  • @klogalbo9450
    @klogalbo9450 11 หลายเดือนก่อน +1

    Loved this class, Erin. 🌻

    • @FiveParksYoga
      @FiveParksYoga  11 หลายเดือนก่อน

      Glad you enjoyed it!

  • @ChristophLindemann
    @ChristophLindemann 3 หลายเดือนก่อน

    Those were some beautiful words in the beginning and end - thank you!

  • @tugbaunsal7396
    @tugbaunsal7396 20 วันที่ผ่านมา

    It was my trail race run recovery exercise after 4 days. I felt good. Thank you

  • @elfirasyncerus8788
    @elfirasyncerus8788 ปีที่แล้ว

    Thank you❤ I’m practicing whit you for years- you are amazing teacher - sending you love

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      You're very welcome!! Thanks for the love!

  • @RominaRomeroHermoso
    @RominaRomeroHermoso 5 หลายเดือนก่อน

    Thanks so much for what you do! There’s so much value in your work/content ♥️🧡

  • @anamericanmuslim6399
    @anamericanmuslim6399 ปีที่แล้ว +2

    I really love how it was just once through the vinyasa and straight into longer holds. Glad you're back at it here 😍

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      It's great to be back, thanks! And thanks for your feedback, it really matters!!! have a great day!

  • @crysfix7346
    @crysfix7346 ปีที่แล้ว

    I used to practice almost daily with this channel in 2017-18. I’ve stayed in shape via other forms of exercise over the years. I had a c-section last year and another just 2 months ago and today is my first time in a few years following along to one of your videos again. I consider myself a pretty fit and balanced person, but I SUCKED today 😂 I’m excited to get back into this and watch myself get better again!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +1

      Welcome back! And congrats on your newest addition! Excited for you to continue your journey with us, we'd love to hear how it goes over time! Keep me posted :) Have a great day!

    • @crysfix7346
      @crysfix7346 ปีที่แล้ว

      @@FiveParksYoga Thank you 🙏

  • @laurenbarrett5744
    @laurenbarrett5744 ปีที่แล้ว

    This class is one of my favourites! ❤

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Thanks! I'm glad you liked it!!!

  • @tracymattis6180
    @tracymattis6180 11 หลายเดือนก่อน

    Thank you for making breath a priority and also for the words of wisdom. Many yoga classes neglect the central role of breath in our practice. Yoga is to be taken off our mats and into our daily lives. I need to hear the messages you are speaking, you are making a difference ❤

  • @kellyberte3103
    @kellyberte3103 8 หลายเดือนก่อน

    This class was the perfect way to transition the end of a very busy weekend into a busy week - loved it as usual!

  • @krisztinanagy1626
    @krisztinanagy1626 ปีที่แล้ว

    Thank you Erin for this awesome class 🙏🌻

  • @this_sparkly_life
    @this_sparkly_life ปีที่แล้ว +3

    Loved this! The flow, the birds, the water, Rumi ❤❤

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +2

      Glad you liked it!! It's such a beautiful environment to film classes. have a great day!

  • @youyoumata
    @youyoumata ปีที่แล้ว

    Yay ! A new class ❤❤❤

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +1

      And tons more on the way! :)

  • @helenebrady333
    @helenebrady333 ปีที่แล้ว

    I think the vin yin classes may be my new favorite. I love the combination of movement with long holds. Thanks so much Erin.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      So glad you're enjoying the YIN! I love it too :)

  • @sandraemery5618
    @sandraemery5618 ปีที่แล้ว +1

    Erin such a wonderfully balanced class! You are so gifted. Thank you for sharing with us! I’ve been doing your classes for 7 years and there is nothing like them. ❤

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +2

      Nice! You're an OG student, that's fantastic :) So glad you enjoyed this one and the progression of life and time for the past 7 years~ Have a beautiful day!

  • @YaffaWenner
    @YaffaWenner ปีที่แล้ว +1

    Thank you. I love the new classes. Makes me feel like we're almost practicing together! Keep'em coming

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      So glad you are enjoying all the new ones! there are a ton more on the way :)

  • @e-cs-c8747
    @e-cs-c8747 ปีที่แล้ว

    Thank you dear Erin for this class, 🙏🏼

  • @annamoss2513
    @annamoss2513 ปีที่แล้ว

    I love your Vin Yin Classes and this was pretty much perfect for me. Most of my recent practice has been shorter sessions as life has been very full, I'm so glad I could make the time to enjoy a more rounded experience.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      I'm glad you enjoyed this Vin Yin class, it's always one of my favorites!

  • @billjefferson5526
    @billjefferson5526 ปีที่แล้ว +1

    great class as usual Erin. I hope you recover quickly so we can enjoy more of these! I especially love your intermediate and advanced classes.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +1

      It's so great to be back on my mat with all of you guys! I've missed it so much :) Thanks for reaching out and letting me know you're watching! MUCH more to come!

  • @heatherrantz2899
    @heatherrantz2899 ปีที่แล้ว

    Thank you Erin, great class! Looking forward to doing all of these newer classes. 🦋

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Have fun! We've got a bunch more on the way too! :)

  • @laurenlandrey6257
    @laurenlandrey6257 6 หลายเดือนก่อน

    Absolutely wonderful ❤ thank you

  • @lf2092
    @lf2092 ปีที่แล้ว +5

    Thank you for this and all of your content. This class was just what I needed today😊

  • @elvanacar
    @elvanacar 9 หลายเดือนก่อน

    Wow! It felt so good, I’ll keep coming back to this very frequently. Thank you Erin. ❤🙏

  • @jordyloves
    @jordyloves ปีที่แล้ว

    Oh Erin. This was truly one of the most magical practices I have ever done. The quotes made it oh so special. Thank you for your careful curation. Oodles of love. 🥰❤️🙏

  • @robinroux927
    @robinroux927 ปีที่แล้ว

    Always a great energy. Thanks. Loved both elements

  • @ninabirgitteprice5386
    @ninabirgitteprice5386 5 หลายเดือนก่อน

    This was amazing! Thank you❤ I dont know where I would be without your yoga classes, Love from Norway

  • @ninazadurian5111
    @ninazadurian5111 ปีที่แล้ว

    Absolutely loved it ! First yoga after a week and a half making my way across the pond 😃

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Safe travels and have a beautiful day!

  • @rknight250
    @rknight250 ปีที่แล้ว

    Love all your classes Erin. I’ve done Apres ski probably 1000times. Would love an Apres Ski yoga part 2 and a sore upper body and a sore lower body class. Thanks again, namaste.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      So glad you ejoyed this one and the Apres Ski! OK, I'll add that to my list of future class ideas!!!

  • @claudiagabler4194
    @claudiagabler4194 ปีที่แล้ว

    Wonderful Fusion Class - Thank you Erin! Love it!

  • @trudywalker7203
    @trudywalker7203 ปีที่แล้ว

    Just delicious, a perfect balanced class to start my day, Thankyou!❤🎉

  • @kumba6160
    @kumba6160 ปีที่แล้ว

    Thank you Erin!
    Really liked it!
    Namaste🙏🏼

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      You're so welcome! Glad you loved this one!

  • @kgc4015
    @kgc4015 ปีที่แล้ว

    LOVE LOVE LOVE yang/yin practices - more of these at this length or longer please please!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +1

      So happy you loved it :) Thanks so much for the feedback! have a great one!

  • @mollymcnallyroberts
    @mollymcnallyroberts ปีที่แล้ว

    Thank you for inspiring me to roll out my mat, it's been too long. ❤

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      We will inspire each other! :)

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 9 หลายเดือนก่อน

    Beautiful class ❤Thank you so much Erin 😊Namaste 🙏

  • @colettecottle9453
    @colettecottle9453 ปีที่แล้ว

    Thank you. What a gorgeous class, I feel amazing now ❤

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +1

      You're so welcome! Glad you liked it!!

  • @ldsellin
    @ldsellin 10 หลายเดือนก่อน

    Love the vin/yin, it's exactly what I need! Thank you 🙏

  • @karenscott9418
    @karenscott9418 ปีที่แล้ว +1

    This class is just what I needed this morning! I absolutely love it! I've just finished moving for the third time this year and hadn't been able to fit in a class with you until this morning. I feel so much better after this practice both mentally and physically. I am so thankful to have you as a teacher and I'm so happy you're back with these absolutely fabulous new classes!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Aww such kind words, thank you!!! It's great to be back on my mat with you :) See you soon!

  • @ezgigler
    @ezgigler 11 หลายเดือนก่อน

    Oh Erin, this one did not only provide a wonderful balance of energy and relaxation, but it also helped me to connect more deeply with my body and mind.Your guidance through each pose is always so clear and thoughtful, making it easy to follow along and stay present in the moment. You cannot imagine how much you're helping me!

    • @FiveParksYoga
      @FiveParksYoga  11 หลายเดือนก่อน

      You're so very welcome! I really appreciate your incredibly thoughtful words :)

  • @susannastratford5847
    @susannastratford5847 ปีที่แล้ว

    I love that you are so good at instruction that I don't have to look at the screen if I choose not to. Thank you! Strong and relaxing class to lead me to my bedtime.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Thanks for such kind words! I'm so glad you enjoyed this one (and the rest!!)

  • @marisamaia1
    @marisamaia1 ปีที่แล้ว

    Thank you Erin, love your classes and all the background noises from the forest is divine. love the vin to yin class and a touch of mandala flow in there which i always enjoy. Felt a little fast for my pace today (believe it or not :) really wanted to sink into some of the poses more so as you asked at the start for class suggestions, a slow flow yoga from you would be lush ... glad to be practicing with you again and echo from other comments, you are an excellent teacher.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +1

      Thanks for your feedback! Yeah, there are some days that feel slower and some that feel faster, right? :) I'll see what I can do about adding in a slow flow mix to the filming this month, that sounds like a great idea. Thanks so much for reaching out and we REALLY appreciate you. Have a beautiful morning!

  • @chelseahereth8474
    @chelseahereth8474 ปีที่แล้ว

    What a treat to practice this vin/yin flow on my Sunday morning! The sounds in the background were so peaceful:) thank you Erin for all you do for us!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      You're so welcome! and thank YOU or joining me on your mat! Much more on the way!

  • @NakaUkeOi
    @NakaUkeOi ปีที่แล้ว

    I am so grateful for you. 🙏🏼💕

  • @MollyKeepsBooks
    @MollyKeepsBooks ปีที่แล้ว

    I love the mix of vinyasa and yin, great class.

    • @FiveParksYoga
      @FiveParksYoga  11 หลายเดือนก่อน

      Glad you like it! See you on your mat!

  • @karibaker9539
    @karibaker9539 ปีที่แล้ว

    I love your style of yoga. Thank you so much for sharing your peace with the world.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Thanks so much! I hope you have a great day

  • @TheMysteriousduck
    @TheMysteriousduck 11 หลายเดือนก่อน

    Thank you so much Erin, I've been repeating this practice of yours for a week now, I'm loving it.I'd love some more of vin yin fusions in your style 🙌And your inspirational quotes are always spot on 💕

    • @FiveParksYoga
      @FiveParksYoga  11 หลายเดือนก่อน

      :) Glad you enjoyed it! Have. agreat one! Happy New Year!

  • @Anna-dp1he
    @Anna-dp1he 11 หลายเดือนก่อน

    Thank you! Wonderful class!

    • @FiveParksYoga
      @FiveParksYoga  11 หลายเดือนก่อน

      You're so very welcome! Happy New Year!

  • @topclosetsacto5313
    @topclosetsacto5313 ปีที่แล้ว

    Thank you, Erin!

  • @A.v.google
    @A.v.google ปีที่แล้ว

    You are just a wonderfull humanbeing. and your work is the exact same... Can't say it enough - I love the way that you are everything but fake and pretentious - this is so real and grounded

  • @mpbsac
    @mpbsac ปีที่แล้ว

    Erin's Back!! 🎉
    Thank you for this... it was perfect to do after a looong flight! 💕🙏

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      It's great to be back, thanks! Hope this helped after your flight! Always a challenge for the body sitting in one place for so long :)

  • @DianaStapleton-x3r
    @DianaStapleton-x3r ปีที่แล้ว

    Great new addition to your classes. Love the Flow Yin combo!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Yay! Thank you! So glad you liked this one!

  • @veronicacarter787
    @veronicacarter787 ปีที่แล้ว

    Thank you so much. Love your content so much!!!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Thanks so much! I'm really glad you liked this one :)

  • @mandirvana
    @mandirvana ปีที่แล้ว

    Fantastic thank you! 💞

  • @FernandaGutz22
    @FernandaGutz22 ปีที่แล้ว

    Wooooohoooooo!!!❤❤ Thank You dear Erin!!! ❤❤

  • @user-le9nf2dv3u
    @user-le9nf2dv3u ปีที่แล้ว +1

    This was exactly what I needed this morning. I love your Vin/Yin flows. THANK YOU for providing such wonderful content! And all that you said regarding our intention of acceptance was what I needed to hear this morning.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +1

      So glad you enjoyed this one! I agre, I love the Vin/Yin, such a nice variation on a standard flow :)

  • @andreeabarbu776
    @andreeabarbu776 ปีที่แล้ว

    So glad you are back with more awesome content!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      More to come! So happy to be back :) Glad you're here with us!

  • @nidoaguilablanca2334
    @nidoaguilablanca2334 ปีที่แล้ว

    I am so happy with this new and as always wonderfull classes! Thank you!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Glad you like them! It's great to be back on my mat with you!

  • @rosiegreene1579
    @rosiegreene1579 ปีที่แล้ว

    Brilliant class. Thank you

  • @carmenstach4594
    @carmenstach4594 ปีที่แล้ว

    Thank you Erin for another great video! Your videos have taught me so much, and brought me inner peace 😌 I personally love the vin to yin, and enjoy flows that incorporate more stretching.

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      You're very welcome! I'm glad you enjoyed it. I agree, the Vin/Yin are some of my favs too!

  • @stephaniedarst1190
    @stephaniedarst1190 11 หลายเดือนก่อน

    Thanks for another great flow, Erin!!

    • @FiveParksYoga
      @FiveParksYoga  11 หลายเดือนก่อน

      You're so welcome!

  • @Amanda-yo2cd
    @Amanda-yo2cd ปีที่แล้ว +1

    Thank you, Erin! Can’t wait to do this. It looks brilliant 💜 xx

  • @roupajettoo7540
    @roupajettoo7540 ปีที่แล้ว

    Plain and simple.... you’re truly inspirational 🙏 Thank you for sharing your awesomeness 🙏❤️🙏

  • @yossaysu7259
    @yossaysu7259 ปีที่แล้ว

    Erin, thank you so much for updating your practice for Us. It was really refreshing. The words at the end was touching! Thank you!

  • @jenniferhowley2544
    @jenniferhowley2544 ปีที่แล้ว

    What a great practice with just the message I needed to hear today... thank you ❤

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      So glad! Glad you enjoyed this one!

  • @Tuonthi
    @Tuonthi ปีที่แล้ว

    Thank you for your great video. I really enjoined it. Could u make more videos that low enough to hold & feel postures while still powerful enough to make me sweaty?

  • @nataliafnorman
    @nataliafnorman ปีที่แล้ว

    Thank you Erin, this was wonderful! 🙏

  • @justinej263
    @justinej263 ปีที่แล้ว

    Thank you for this wonderful flow! I was so excited this mornng to do another one of your new classes! They are all wonderful!

  • @brennamclaughlin4840
    @brennamclaughlin4840 ปีที่แล้ว

    Amazing! Thank you

  • @hourapakizehdel3113
    @hourapakizehdel3113 11 หลายเดือนก่อน

    amazing, I have to do it again 😍😍😍😍😍😍

    • @FiveParksYoga
      @FiveParksYoga  11 หลายเดือนก่อน

      You should! See you on your mat!

  • @susyjacobs
    @susyjacobs ปีที่แล้ว

    Thanks!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      We're so glad you liked this one! And thank YOU for your support as well, that was so thoughtful of you, and it matters SO much, we sincerely appreciate it. Hope you have a great day and I'll see you on your mat :)

  • @teritorres5211
    @teritorres5211 ปีที่แล้ว

    Thanks Erin!! I loved this one. Vin and yin is perfect

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Your'e welcome! I love the combo too, such a good practice :)

  • @janeizard3653
    @janeizard3653 ปีที่แล้ว

    Really enjoyed, thank you 😊

  • @suesouthcott2865
    @suesouthcott2865 ปีที่แล้ว

    Loved it - I’m on a long flight later today, so it’s great to get a good stretch in before starting my journey!

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      So glad you enjoyed this! Safe travels today!

  • @kelseyfatland8012
    @kelseyfatland8012 ปีที่แล้ว

    Wonderful combination of vin and yin! Thank you friend. ❤

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      You're so very welcome, Kelsey! Happy to see your comments always!!! :)

  • @jojo1965
    @jojo1965 ปีที่แล้ว

    Loved this one like how I usually love your other classes ❤

  • @maryannleftwich4800
    @maryannleftwich4800 ปีที่แล้ว

    Thank you Erin this was a beautiful session 🧘🏾‍♂️

  • @AshleyBecker-Nunley
    @AshleyBecker-Nunley ปีที่แล้ว

    Thank you so much, Erin. What quotes did you share at the beginning and end? Soooo good!

  • @pt_gen
    @pt_gen ปีที่แล้ว

    This was so beautiful (as are all your classes Erin!) thank you for sharing your gifts and such wonderful words of wisdom too. Much love and Namaste 🥰xx

    • @pt_gen
      @pt_gen ปีที่แล้ว

      Also, where can I get a pair of those pants please Erin? They’re stunning! Xx

  • @karinekmk9293
    @karinekmk9293 ปีที่แล้ว

    Erin, this flow was exactly what I needed to finish my week : a bit of energy at the beginning to "shake out" all the energy accumulated from work, stress, etc ; and the longer holds to really settle in 🙏🙏
    Btw, I find your legging absolutely gorgeous, and I bet you must love it too, because of the tree of life pattern😉😉

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว +1

      You're so right, I love those pants :) Thanks so much for watching!!!

  • @adeleneong9149
    @adeleneong9149 ปีที่แล้ว

    Sunday 26-11-2023 love this kind of yoga stretches

  • @shereeg13
    @shereeg13 ปีที่แล้ว

    Thank you Erin !! I just did your last new one yesterday and it was a really good and different flow ! Can’t wait to try this one ❤

  • @nazokashii
    @nazokashii ปีที่แล้ว

    This was great :) thank you

  • @beccahendrick5798
    @beccahendrick5798 ปีที่แล้ว

    Awesome, will be doing tomorrow!

  • @TheGreenLanternLives
    @TheGreenLanternLives ปีที่แล้ว

    Excellent

  • @jacquelynwozniak7471
    @jacquelynwozniak7471 ปีที่แล้ว +1

    Yay

  • @jbell7926
    @jbell7926 ปีที่แล้ว +1

    Very nice practice, but I am not a fan of talking during shavasana. I prefer just the lovely sound of you husbands guitar.

  • @jordyloves
    @jordyloves ปีที่แล้ว

    Oh Erin. This was truly one of the most magical practices I have ever done. The quotes made it oh so special. Thank you for your careful curation. Oodles of love. 🥰❤️🙏

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      You're so very welcome, I'm really glad you enjoyed this class!