மிகவும் மிகவும் மிகவும் அற்புதமான வீடியோ. இதை விட மிக மிக தெளிவா diabeties பத்தி எந்த வீடியோவும் இல்லை. மிக மிக நேர்மையான, சேவை மனப்பான்மையுடன் பதிய பட்ட வீடியோ. மிக மிக நன்றி. பொருள் நோக்கி இருக்கும் இந்தமருத்துவ உலகில் இப்படி ஒரு இலவசமான அறிவுரை கொடுக்கும் நீங்கள் இருவரும், உங்கள் சந்ததியினரும் பெரு வாழ்வு வாழ்க 🙏🙏❤️❤️❤️❤️💐💐💐
தங்கள் உரையாடல்கள் மூலம் எளிமையாக ஆரோக்கியமான வாழ்க்கை முறையை கடைபிடிக்க வேண்டிய வழிமுறைகள் சொன்னதற்கு நன்றி. இரு வேளை நம் தமிழ் நாட்டு உணவுகள் சைவம் / அசைவம் எப்படி எடுப்பது என்பதை கூறினால் இன்னும் பயன் உள்ளதாக இருக்கும்.
Excellent interview . Enjoyed the conversation. Gained lot of knowledge. In future episodes, please focus on a) Intermittent Fasting or One Meal a Day b) Longer water fasting and precautions to be taken c) Stress management techniques for busy professionals. Thanks
Dr.Gugan's self weight loss explanation gives clarity. Tradition paathi, medicine paathi kalandha kalavai dhaan healthy human is interestingly well explained
Good afternoon Dr, I watched your videos regarding diabetes, and follow ur tips. I diagnosed with diabetic at time of COVID. now I maintain normal blood sugar. March month fasting 140 now 107, postprandial 270 now 126. Thank you
Wealth of Informations..With fact, files & statistics! Great Docs..😊❤appreciate it, great Job...keep up the discussion in different topics related to health & wellness! Educate,Empower and save the people from all chronic diseases! God bless❤🎉 Big fan of Doc Jacob Santosh from Texas 😍👏👍🙌🫶💯🙏💥
Excellent source of informations 👏 pls cover the topic on detailed Parenting.... nowadays children are very far from the love, kindness and compassion due to various reasons. In a competitive world , they are facing extreme pressure by the parents...children are malleable... but we can't escape from the competitive world. Prevention is better than cure. How do we prevent our children from future consequences ...
This is one of the milestone talk ... your among videos ..... Well explained.....well said....and can tell about .....to contact or consult....how to reach dr guhan?...
Thank you Doctors. Very informative. In one of your podcast do talk about the weight training exercises senior citizens, with diabetes (men/ women) must do.
Wow. What a wonderful discussion. It's eye opening in various aspects. I love to meet Dr. Guhanath. Dr. Jacob's questions are essential to understand the disease. Thank you very much. Can someone tell me, where can I get appointment to meet Dr. Guhanath. Thanks
Your conversation is very fantastic, very useful, thanks. I feel sorry, i haven't heard this before because i am diabetic last thirty years recently angioplasty done. Now flowing 16 hour fasting and reduced carbo intake.6kg lost ,and stopped taking insulin 10 +10 and glemipride and metfomin 1.my problem is weight not going down ,it is static after 6kg loss. I will be thankful if reply me.thankd
Hi Dr Jacob… this is RV Tiru from Malaysia… I have been diagnosed with high glucose levels in my body. 9.8 Hbac1.. and my body weight at 103kg after strict diet and fasting I bring down My Hbac1 within 1 n half months it’s dropped to 6.8. But I still continue my current diet & bring down weight at 80Kg from May to August.
Thank you very much, Doctors. A friend forwarded this to me; it truly feels like a blessing. I would like to request a discussion on diverticulitis. As a diabetic, I believed that eating sourdough bread was a better alternative to rice, but it triggered my diverticulitis, which now recurs frequently. Additionally, may I ask how to contact you for a consultation? While I can come to India for this, I prefer an online consultation due to my work commitments. I suspect that my complications stem from my diabetes. My father, who was also diabetic, passed away from colorectal cancer, so I am deeply concerned and currently attempting to reverse my condition, though I am on diabetic medication. I am a Malaysian Indian based in Malaysia. Thank you again for your help.
First I need to thank both for having insightful session .each minute new insights were revealed .Now Im 20, I have doubts, i tried to have atleast 3 meals a day but I feeling hunger in between without any reason because of that my fast gets break eg; my first meal is 7 clock means at 9.30am again I'm feeling hunger how can I tackle these kind cravings and hunger.
Hi sir excellent interview very informative. I have a doubt regarding fasting. While women's hormonal cycle is differ from men what is the correct method of fasting especially for women. For fat loss
Actually from todays conversation...we learned a lot...but understood its not easy to follow..so how to break our currrent habits and start eating diet based food on daily basis.....initiaal days aa othurathukana suggestion
Also what about set point weight with relation to weight loss and how do people avoid their body resetting the fat deposition to a higher amount and resulting in higher weight as a response to fasting
Cut down carbs thats it insulin resistance vanish within a year or so take energy sources from proteins and fats eat less than 100gm of carbs mrg: black cofee, coconut pieces, nuts, water. afternoon : 100gms of rice with 200 gms of veggies along with protein like chicken, fish, soya, paneer evening: chenna, black chenna sundal dinner( before 7) have no 2 chapathi along with soya paneer or chickem gravy in generous amount thats it you wont crave at night by following this diet
Dr. Gugan, I am a long-term patient of yours and your father's for the past 3-4 decades. I’m 60 years old and recently my weight has increased from 100 to 116 kg, leading to knee pain. My orthopedic doctor recommended swimming for relief. While swimming, I usually take glucose water or sweet lemon juice. However, I’m concerned that the sugar in these drinks might contribute to further weight gain. Could you please suggest an alternative that would provide energy without adding to my weight? Thank you.
@ Dr. Jacob ... Hope Dr. Guganath was referring to 620 "m"g of salt in cheese at 28.30 mins & 30.12 mins.... The information mentioned in the interview could be misleading to many people... kindly correct it
Excellent interview with lots of useful points. Please do an exclusive program for senior citizens and their mental health as well. Thanks.
மிகவும் மிகவும் மிகவும் அற்புதமான வீடியோ. இதை விட மிக மிக தெளிவா diabeties பத்தி எந்த வீடியோவும் இல்லை. மிக மிக நேர்மையான, சேவை மனப்பான்மையுடன் பதிய பட்ட வீடியோ. மிக மிக நன்றி. பொருள் நோக்கி இருக்கும் இந்தமருத்துவ உலகில் இப்படி ஒரு இலவசமான அறிவுரை கொடுக்கும் நீங்கள் இருவரும், உங்கள் சந்ததியினரும் பெரு வாழ்வு வாழ்க 🙏🙏❤️❤️❤️❤️💐💐💐
அருமை. அருமை. என்னை போன்ற சாதாரண மக்கள் அவசியம் கேட்க வேண்டும்.
தங்கள் உரையாடல்கள் மூலம் எளிமையாக ஆரோக்கியமான வாழ்க்கை முறையை கடைபிடிக்க வேண்டிய வழிமுறைகள் சொன்னதற்கு நன்றி.
இரு வேளை நம் தமிழ் நாட்டு உணவுகள் சைவம் / அசைவம் எப்படி எடுப்பது என்பதை கூறினால் இன்னும் பயன் உள்ளதாக இருக்கும்.
Excellent interview . Enjoyed the conversation. Gained lot of knowledge. In future episodes, please focus on a) Intermittent Fasting or One Meal a Day b) Longer water fasting and precautions to be taken c) Stress management techniques for busy professionals. Thanks
Excellent educative and informative podcast . Thanks
Dr.Gugan's self weight loss explanation gives clarity. Tradition paathi, medicine paathi kalandha kalavai dhaan healthy human is interestingly well explained
What a speech ...... well said......sillu silla odaichiteenga....
Herbalife ...... Millettpersons .....
Informative interview
Thanks for sharing the information
Good afternoon Dr, I watched your videos regarding diabetes, and follow ur tips. I diagnosed with diabetic at time of COVID. now I maintain normal blood sugar. March month fasting 140 now 107, postprandial 270 now 126. Thank you
Thank you doctors 🙏🙏 worth listening.. 🙏🙏 very helpful.. interesting a pochu.. Romba natural a casual discussion a irundhuchu listen pana..great 👍
Very useful interview Dr. U people cover full family health. Thank you so much Dr. Guganath And Dr. Santhosh Jacob.
Wealth of Informations..With fact, files & statistics! Great Docs..😊❤appreciate it, great Job...keep up the discussion in different topics related to health & wellness! Educate,Empower and save the people from all chronic diseases!
God bless❤🎉
Big fan of Doc Jacob Santosh from Texas 😍👏👍🙌🫶💯🙏💥
Very nice and useful information about Diabetes, thanks to both of you Doctors for your efforts, well said, true thanks
Excellent explanation given by Doctors especially requirements of taking suppliments tablets
Very clear explanation. Normaly i don't comment. But this is the first time i wantet to say. It's 100% true. Thank you so much from germeny❤
Good and clearly seen your ground work and well presented subject.B.S.Krish.
Dr gugan amazing explanation on reverse diabetes,,🎉 its so pleasant to hear what you say which I already been following in my life
Dear all, please encourage such videos.
Please share such genuine contents
Dear sir,you made an ammmmazing revolution ,,hats off to you sir
Very Very informative podcast
Hats off both of u
Very precise explanation to layman 👌👏
Very educative ,nicely told, thank you Doctors
Thank you Doctors,great service to the community
Excellent discussion on maintaining good health
Very useful video thanks a lot to both doctors🎉
Excellent Doctors, I bow my head, this is the need of an hour
Thanks for your valuable advice doctor. Many unknown practical facts were brought out. Thank you so much. ❤
Thank you very much doctor got so much useful information. Convey my heartfelt thanks to guganath doctor too.
Great podcast sir, keep doing this kind of wonderful informational videos
Awesome content!
Excellent informative podcast. Thanks a tonne. Looking forward for many such podcasts.
Excellent source of informations 👏
pls cover the topic on detailed Parenting.... nowadays children are very far from the love, kindness and compassion due to various reasons. In a competitive world , they are facing extreme pressure by the parents...children are malleable... but we can't escape from the competitive world. Prevention is better than cure. How do we prevent our children from future consequences ...
Very useful information abt health and history 😊😊😊😊
Great video 🙏
This is one of the milestone talk ... your among videos .....
Well explained.....well said....and can tell about .....to contact or consult....how to reach dr guhan?...
Thank you Doctors. Very informative. In one of your podcast do talk about the weight training exercises senior citizens, with diabetes (men/ women) must do.
Tq so much dr. Guhan &dr. Jagob
Very very useful speach tq uuuuuu lotssss tq uuuuu lotsssss
Well done doctors, great information!
thank you doctor super speech 💯👏👌👍
Another excellent interview..
Thank you so much for the information. Very useful. God bless for your insiative to take care of our body which very valuable.
Wow. What a wonderful discussion. It's eye opening in various aspects. I love to meet Dr. Guhanath. Dr. Jacob's questions are essential to understand the disease. Thank you very much. Can someone tell me, where can I get appointment to meet Dr. Guhanath. Thanks
Very informative. Thank you doc
Thank you brothers' valzhga valamudan 💐👏💐
Very good info doctors
Very informative. Please could you advise on how to regain muscle mass lost before a diabetes diagnosis?
Great insights doctor many thanks
A discussion about cholesterol doctor
Very encouraging video to reverse diabetes. How to consult you online and follow-up the reversal process for me and my husband.
Your conversation is very fantastic, very useful, thanks. I feel sorry, i haven't heard this before because i am diabetic last thirty years recently angioplasty done. Now flowing 16 hour fasting and reduced carbo intake.6kg lost ,and stopped taking insulin 10 +10 and glemipride and metfomin 1.my problem is weight not going down ,it is static after 6kg loss. I will be thankful if reply me.thankd
Nice conference..
Jacob sir thank you so much.. I have decided to continue two meal a day without snacking,❤
Well we'll well said ......🎉🎉🎉🎉
Want to consult Dr Guganath. Pls share Dr’s Hospital address
🙏
Hi Dr Jacob… this is RV Tiru from Malaysia… I have been diagnosed with high glucose levels in my body. 9.8 Hbac1.. and my body weight at 103kg after strict diet and fasting I bring down My Hbac1 within 1 n half months it’s dropped to 6.8. But I still continue my current diet & bring down weight at 80Kg from May to August.
R u taking medicine
Good sir
awesome both of you
Please give a vedeo on senior citizen with diabetes and weight
Have a complete blood pressure session Dr.
Thank you very much, Doctors. A friend forwarded this to me; it truly feels like a blessing. I would like to request a discussion on diverticulitis. As a diabetic, I believed that eating sourdough bread was a better alternative to rice, but it triggered my diverticulitis, which now recurs frequently. Additionally, may I ask how to contact you for a consultation? While I can come to India for this, I prefer an online consultation due to my work commitments. I suspect that my complications stem from my diabetes. My father, who was also diabetic, passed away from colorectal cancer, so I am deeply concerned and currently attempting to reverse my condition, though I am on diabetic medication. I am a Malaysian Indian based in Malaysia. Thank you again for your help.
First I need to thank both for having insightful session .each minute new insights were revealed .Now Im 20, I have doubts, i tried to have atleast 3 meals a day but I feeling hunger in between without any reason because of that my fast gets break eg; my first meal is 7 clock means at 9.30am again I'm feeling hunger how can I tackle these kind cravings and hunger.
Thanks Dr So helpful
Sir please mention commercial brand of concentrate isolate hydrxylate protein
Super speech
Nutrition class video continue panni podunga doctor..... I understand well in ur teaching way ..... Pls continue 🙏🙏
Hi sir excellent interview very informative. I have a doubt regarding fasting. While women's hormonal cycle is differ from men what is the correct method of fasting especially for women. For fat loss
3 meals a day rogi, 2 meals bhogi 1 meal yogi. Great video in content and style
Actually from todays conversation...we learned a lot...but understood its not easy to follow..so how to break our currrent habits and start eating diet based food on daily basis.....initiaal days aa othurathukana suggestion
Hats off doctors 🎉
Kindly suggest protein supplements for diabetes
Must watch type conversations.
Also what about set point weight with relation to weight loss and how do people avoid their body resetting the fat deposition to a higher amount and resulting in higher weight as a response to fasting
Sri super 👍
Thank you for the best advice 🙏😊
“Diabetic capital of the world”- 😢
Regarding type 1diabetes elaborate video
Fish oil tablet full details sollunga please ??🤔🤔
I have a question
Pl comment about McDugal
Starch based diet
Sir how to prevent insuline resistence sir
Cut down carbs thats it insulin resistance vanish within a year or so take energy sources from proteins and fats eat less than 100gm of carbs mrg: black cofee, coconut pieces, nuts, water. afternoon : 100gms of rice with 200 gms of veggies along with protein like chicken, fish, soya, paneer evening: chenna, black chenna sundal dinner( before 7) have no 2 chapathi along with soya paneer or chickem gravy in generous amount thats it you wont crave at night by following this diet
Dr Thanks for your video and advice
I need some clarification from you can I take medicine without breakfast please advise me.
Dr Jacob you can do video on chronic fatigue syndrome or fibromyalgia?
Wow , Doctor ❤🥰💪👌👍
Kindly share dr. Guganath hospital details pls .
Siva cardio care Royapettah, near music academy
Dr. Gugan,
I am a long-term patient of yours and your father's for the past 3-4 decades. I’m 60 years old and recently my weight has increased from 100 to 116 kg, leading to knee pain. My orthopedic doctor recommended swimming for relief. While swimming, I usually take glucose water or sweet lemon juice. However, I’m concerned that the sugar in these drinks might contribute to further weight gain. Could you please suggest an alternative that would provide energy without adding to my weight?
Thank you.
@ Dr. Jacob ... Hope Dr. Guganath was referring to 620 "m"g of salt in cheese at 28.30 mins & 30.12 mins.... The information mentioned in the interview could be misleading to many people... kindly correct it
Super sir .i have a doubt if diabetic pregnancy women can take fasting?
Super
Also the number for sodium in cheese may have been said incorrect it must be 620 milligram not grams as its only 100 grams total
Yes, had the same question
Curious how 100g of cheese will have 620g of salt ! I think the it must be 620 mg and not g.
620mg....sorry
Correlation between bp and insulin resistance
Where is Dr. Guganath's hospital, i want to take medicine for diabetic under his guidance. I am in Chennai.
❤❤❤❤❤
Urid acid+ body building +diet kindly tell about
வாழ்க வளமுடன்❤
Can we fast when taking medicine?
awsome super
Is there any thumb rule for the gap between meals.
620 mg sodium
Chromiun - 200 mcg daily for 1 month, Country Garlic - 15 gms daily for 1 month....no diabetes.