The Complete Guide to Manifestation and Visualization with Lee Holden

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  • เผยแพร่เมื่อ 19 ต.ค. 2022
  • Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: lp.holdenqigong.com/free-clas...
    Most people have big dreams…
    But it's difficult to achieve them these days. With so many distractions and ways to compare themselves to others, it's no wonder people aren’t going after their dreams and goals.
    If you’ve gotten a little stuck, don’t fret. You’re closer than you think to living your dreams. It starts with manifestation and visualization.
    In this video, you'll learn all about manifestation and visualization from a Traditional Chinese Medicine perspective. You’ll discover the relationship between visualization and Qi (life-force energy), what “Yi” is and why it’s the key ingredient to manifesting your desires, and much more.
    At the end of the video, you’ll learn a short seated meditation for manifesting the life you want.
    ===LEARN QI GONG===
    Want to learn Qi Gong, which is a moving meditation that often includes visualization? Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:
    lp.holdenqigong.com/free-clas...

ความคิดเห็น • 58

  • @aliciatorres91
    @aliciatorres91 ปีที่แล้ว +7

    Visualization leads to the mind and the mind leads to the chi. What a great thought pattern. Thank you for that statement. 🙏💝

  • @Pangamma
    @Pangamma 8 หลายเดือนก่อน +1

    "Think your own thoughts"... "Okay ima just immediately interupt your thinking with new info."
    Glad these videos have pause functions...

  • @anthonylee9652
    @anthonylee9652 11 หลายเดือนก่อน +3

    "Energy Flows Where The Mind Goes"❤

  • @catherineeash486
    @catherineeash486 4 หลายเดือนก่อน

    I was a subscriber for several years. My health had declined and I amdizzy a lot and fall a lot. In the middle of Nov. I fell in my driveway and hurt both shoulders and broke my hand. On Friday I was diagnosed with covid. My primary Dr. Said I can't live alone anymore because of all the falls. I have lost all the information you sent so I could continue doing qigong. I think I have the 30. 7 minute challenge to get me started. I have to move into a. Bigger house as my youngest son is moving from Virginia to be with me. I'll be 80 in June and have lots of things to do yet. My tablet was hacked andeverytine I try to buy something or pay a bill it is denied. Can I go through my checking account.I have enough money to pay for January.
    Thank you Catherine Eash

    • @HoldenQiGong
      @HoldenQiGong  4 หลายเดือนก่อน

      We're sending you healing and light. Thank you for being here.

  • @kinrav1610
    @kinrav1610 9 หลายเดือนก่อน +3

    Lee you are a gift to this world. Thank you so much for your great work. ❤

    • @HoldenQiGong
      @HoldenQiGong  9 หลายเดือนก่อน +1

      You are so welcome! We appreciate you being here.

  • @olgalitskevich8208
    @olgalitskevich8208 ปีที่แล้ว +8

    The suggestion of this video came just a day after I understood, that I would like to know how practice the visualization correctly. In your video is like always: Short, Simple, Clear and perfect to start practice. Thank you so much Lee, wish you all the best!!!

    • @HoldenQiGong
      @HoldenQiGong  ปีที่แล้ว +3

      Wow, thank you so much for your amazing feedback! We really appreciate it!! Wishing you all the very best with your continued practice 🙂

  • @KarimaCynthiaClayton
    @KarimaCynthiaClayton ปีที่แล้ว +7

    You are an insightful instructor. Wonderful to see this role emerging in you. Keep promoting well-defined Truth about energy/life-force and intention/attention. This is so important. Keep it up.❤

  • @RnW9384
    @RnW9384 ปีที่แล้ว +1

    Blocks have to identifed and cleared first.
    The new can't come in unless the old is cleared out.

  • @nareshvasishth4034
    @nareshvasishth4034 หลายเดือนก่อน

    You are good.

  • @ScarsonFilms
    @ScarsonFilms ปีที่แล้ว +5

    I really needed this - thank you! Makes me put visualization during my morning routine. I adore your chi gong videos, they have changed my life!

    • @HoldenQiGong
      @HoldenQiGong  ปีที่แล้ว +1

      That's so wonderful to hear and congratulations to the upwards momentum of your life! Thank you for sharing! 🙂

  • @user-sd2yy7vo6x
    @user-sd2yy7vo6x ปีที่แล้ว

    You could say we are masters at perception and manifestation .
    When we manifest our inner as our outer world.
    1) Is that all thoughts, feelings manifest so if you want a good dream ( before your wake up) have good thoughts and feelings. Choose Love.
    This is the menu fear( the old paradigm of ego and illusions ) or Love ( Reality).
    If you want to wake up stop desiring to manifest anything but that.
    PS Lee Holden and his team rocks, everyone should try his classes:)

  • @akashmicharmony3294
    @akashmicharmony3294 4 หลายเดือนก่อน

    THANK YOU THANK YOU THANK YOU. much blessings to your goodself.

  • @Shmooshey
    @Shmooshey ปีที่แล้ว +7

    Love this so much. Lee, your explanation about intention and full sensory visualization is so clear and concise. Thank you for posting!!!

    • @HoldenQiGong
      @HoldenQiGong  ปีที่แล้ว

      You're so welcome! Thank you so much also for watching! 🙂

  • @wendythehealthcoach8486
    @wendythehealthcoach8486 5 หลายเดือนก่อน

    Thank you Holden Qi gong for your breathing exercises

    • @HoldenQiGong
      @HoldenQiGong  5 หลายเดือนก่อน

      Glad you like them!

  • @organicintelligence3137
    @organicintelligence3137 ปีที่แล้ว +3

    Namaste 🙏🏻

  • @carlosangulo11
    @carlosangulo11 ปีที่แล้ว +5

    Thanks for the really good video!! 🙏💯

  • @tutajkasia
    @tutajkasia 5 หลายเดือนก่อน

    Thank you for this so musz. We just need to remember this every single way and trust and do not be wondering will it happen or not 💚💚💚💚

    • @Brancaalice
      @Brancaalice หลายเดือนก่อน

      Change and Maintenance,:in alchemy way, is dissolve and coagulation.

  • @elenanegru6902
    @elenanegru6902 7 หลายเดือนก่อน

    Thank you❤❤❤

    • @HoldenQiGong
      @HoldenQiGong  7 หลายเดือนก่อน

      You're welcome 😊

  • @udonbrine2569
    @udonbrine2569 9 หลายเดือนก่อน

    I often dont know where I should direct the qi with my mind during qigong exercises from the internet(18 shibashi exercises, 5 animal frolics, 5 element exercises, 12 primordial qigong exercises, zhineng qigong, meridian qigong, cloud hands, 18 taichi qigong exercises, etc.).
    There are many videos but only a few persons talk about the visualization of qi and where you should direct it.

  • @josuaitordearteagabeitiaku1177
    @josuaitordearteagabeitiaku1177 3 หลายเดือนก่อน

    really good ,thanks

    • @HoldenQiGong
      @HoldenQiGong  3 หลายเดือนก่อน +1

      Glad you liked it!

  • @DrHelenaZhang
    @DrHelenaZhang ปีที่แล้ว +2

    Love your way to present the mind - Heart Soul in TCM.

    • @HoldenQiGong
      @HoldenQiGong  ปีที่แล้ว +1

      Thank you so much Dr Zhang! We truly appreciate it 🙂

  • @carolynsykes4693
    @carolynsykes4693 ปีที่แล้ว

    Truly amazing. Thank you 🙏🏻 ✨

  • @listentoyoursoul7355
    @listentoyoursoul7355 ปีที่แล้ว

    Thank you 🥰🙏

  • @user-hy2ug1cw7v
    @user-hy2ug1cw7v ปีที่แล้ว

    wow! Thank you for this. Love it!

  • @stum9559
    @stum9559 ปีที่แล้ว

    You are wonderfull❤

  • @kerrywood1753
    @kerrywood1753 ปีที่แล้ว

    Thank you for sharing the wisdom!

  • @stum9559
    @stum9559 ปีที่แล้ว

    So good to watch and listen to you

  • @elvioferreira8999
    @elvioferreira8999 ปีที่แล้ว

    Great video, thanks!

  • @me.love5694
    @me.love5694 11 หลายเดือนก่อน

    Thank you 🙏

  • @lizaszonyi8880
    @lizaszonyi8880 ปีที่แล้ว

    I have recently discovered you and every day I find more excellent videos from you. This one reminds me of a smart chinese girl's statement from another of my favourite videos: "Where the mind goes, energy follows." It seems to be the same idea, right? Thank you so much for your infinite knowledge and for sharing that with us. What I'm missing though are Hungarian captions for all my friends and family here who don't speak English.💖😇💖

  • @mandy8042
    @mandy8042 ปีที่แล้ว

    Thank you for posting this!

  • @kathleenking888
    @kathleenking888 ปีที่แล้ว

    Blessing's all round, thank you!

  • @veenaidoo1
    @veenaidoo1 ปีที่แล้ว

    Blessings to you and team🙏🙏🙏

    • @HoldenQiGong
      @HoldenQiGong  ปีที่แล้ว

      Thank you so much! We really appreciate it 🙂

  • @rkiarhrib105
    @rkiarhrib105 ปีที่แล้ว +2

    Enlightening information as always. Much appreciation Sir!

    • @HoldenQiGong
      @HoldenQiGong  ปีที่แล้ว

      So nice of you to say! Thank you so much 🙂

  • @Nate_is_Great
    @Nate_is_Great 3 หลายเดือนก่อน

    @Holden QiGong are you familiar with Neville Goddard/ the Law of Attraction? If so what is your opinion of his teachings?

  • @danielforde-pogson
    @danielforde-pogson ปีที่แล้ว

    Done that for over 20 years. Never made any difference.

  • @helgaschneider4476
    @helgaschneider4476 ปีที่แล้ว

    Hello Mr.Holden, thanks you so much for your channel and all your super recordings! I am interested in an QiGong and TCM accupressure education. It would be very nice, if you could recommend some address with high quality and the right soul. Maybe you do educations? THX, Helga

    • @HoldenQiGong
      @HoldenQiGong  ปีที่แล้ว +1

      Hi Helga! Please feel free to check out our very in-depth Self-Paced Online Qi Gong Teacher Certification Program:
      www.holdenqigong.com/qigong-teacher-training-online-program/

    • @helgaschneider4476
      @helgaschneider4476 ปีที่แล้ว

      @@HoldenQiGong Thank you! I will check it out. Thx and bye for now.

  • @stern4141
    @stern4141 11 หลายเดือนก่อน

    5:44

  • @annaberg1200
    @annaberg1200 ปีที่แล้ว +2

    I have such a hard time visualizing.

    • @elenachristian9860
      @elenachristian9860 ปีที่แล้ว +3

      That might be physical! Try instead smelling, feeling and hearing the thing you want.

    • @shermansadventure1151
      @shermansadventure1151 ปีที่แล้ว +2

      If you can't physically see what you wish to manifest, an even more powerful technique is feeling. Feeling is the secret here. If at first it is difficult for you to experience feelings of abundance, compassion and gratitude for your current situation, imagine how the future you would feel once it has accomplished these things. This helps you become more accustomed to these emotions/feelings, and the more that you experience them, the more your life begins to transform.