52 Reasons To Stop Drinking Alcohol TODAY
ฝัง
- เผยแพร่เมื่อ 31 ก.ค. 2024
- In today's video I will be breaking down 52 reasons to stop drinking alcohol today! If you are on your journey to sobriety and need some motivation then this video is a must watch! www.soberclear.com/dark-contr...
Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): www.soberclear.com/dark-contr...
📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could be a good match with you: soberclear.com/bookcall-ytd?e...
🎭 SOBERCLEAR PROGRAM: See if our REFRAMING method is the right thing for you! (Spots are limited): www.soberclear.com/soberclear...
❌ MEN ONLY: Exclusive Free Video Training On “The Secret To Controlling Alcohol”: www.soberclear.com/dark-contro...
#sober #stopdrinking #alcoholfree
Timestamps:
00:00 - It’s an addiction
00:19 - Your freedom is the most valuable thing
00:37 - You will never achieve your full potential
00:50 - You envy non-drinkers
01:11 - You know you want it
02:03 - Your loved ones want you to stop
02:25 - You will only feel sorry for drinkers after stopping
02:45 - Feeling guilty sucks
03:01 - Clarity is great
03:21 - You will pass away much younger
03:37 - Your death is far more likely to be violent
03:59 - You can drive at all times
04:14 - Acetaldehyde
04:32 - Your liver
04:50 - Your pancreas
05:12 - Booze eats away your brain
05:28 - Alcohol lowers your cognitive abilities
05:49 - It ages your skin
06:11 - It damages your heart
06:35 - It raises blood pressure
07:11 - It increases your chance of stroke
07:17 - It decreases fertility
07:39 - Oral cavity, pharynx and larynx cancer
07:58 - Breast cancer
08:21 - Other cancers
08:43 - You will lose excess weight
09:14 - You will restore your gut health
09:38 - Alcohol is linked to an unhealthy lifestyle
10:01 - Drinking wrecks your sleep
10:22 - The drinks are getting worse
10:56 - Your children are likely to pickup on your habit
11:13 - Your children are starting off with a massive handicap
11:31 - Socializing while sober is real
11:49 - Sober socializing leads to meaningful friendships
12:13 - Sober socializing takes place in higher caliber venues
12:33 - No more embarrassments
12:55 - No more forgotten nights
13:20 - Your socializing will become more selective
13:46 - Do you really think alcohol relaxes you?
14:08 - Depression
14:28 - Drinking ages your skin
14:50 - It wrecks your face
15:15 - You hate taxes
15:33 - Welcome to taxes
15:47 - A lifetime of no savings
16:03 - Alcohol destroys your productivity
16:26 - Your career
16:46 - Lost hangover days
17:01 - You want a second chance at life
17:13 - Setting an example to your loved ones
17:28 - It’s a crowning achievement
🗣 Interact with me on a personal level!
Facebook group:
/ 436524337281989
🎁 Check out the SOBERCLEAR website!
www.soberclear.com/?el=52-Rea...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨About: If this video helped you, share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📺 Watch some of my top videos:
My Alcohol Transformation Story: • My Alcohol Transformat...
Benefits from 365 Days Without Alcohol: • 5 Benefits After 365 D...
My Experience One Year Alcohol-Free: • Quitting Alcohol For A...
How Stopping Alcohol Affected My Anxiety: • How Stopping Alcohol A...
Things To Expect When You Stop Drinking Alcohol: • 8 Things To Expect Whe...
Get INSTANT Access To Our BRAND NEW “Alcohol Control 🍺 Video Training” (2023): www.soberclear.com/dark-control-now/
perhaps this is anecdotal but I have seen people lose crazy weight vs. putting on weight. I look like a cancer victim after being completely healthy looking. I don't even look at my self anymore. Thans for the vids.
I'm 49 days sober today and all I can say it's as hard as you make it. Stay busy and stay focus. You can do this. God bless.
We are with you dude. Keep going.
Bon courage et continuez vos efforts ! Félicitations
Stay strong brother, you rock
I’m 40 days .. let’s keep going.
Way to go!
Sleeping better since stopping. It's ridiculous I used alcohol to knock me out but woke up 3am full of anxiety. Now I sleep so well.
True❤
Omg I would do the same thing wake up at 3or2 n full of anxiety n shame
I drank heavily for years. I absolutely loved beer. I'm over a month sober and I have been working out pretty much everyday with a super strict diet. I have lost 17 pounds already and feel so much better
I’m going on 30 days no alcohol. I figured after 40 years of drinking and making numerous poor decisions whilst drinking, some of which I even remember, it was time. It’s been easy so far. I sleep better, feel better, am more productive at work, and I’ve lost 8 pounds already. It’s still early I know, so wish me luck
You might want to consider joining the SoberClear team. Put some skin in the game.
Good luck
40 years for me as well. It's time for me to grow up and take back control of my health.
@@jonmueller2117 The two most immediate things I experienced were lower blood pressure and I lost weight. I still hang out with my drinking friends and do Heineken 0.0. Good luck in your journey Jon!
No luck needed, you got this
No drink in 18 days and 4 months since drinking heavily I feel amazing and have worked out more this year than the whole of last year already. Lost five pounds already ❤
Keep it up!!
Boom! 🔥
I'm gaining weight
I almost drank me to death last year. I came out of a very toxic relationship last year juni the 15th. Due to this relationship I lost my pension money and my life in Holland. I live now in Hungary. I started to drink extremely and every day more and more until I drank 2 bottles of wine and 1 bottle of wodka a day. I had more and more thoughts of wanting to die and being a total worthless human being living in a strange country. Until the 6th of January 2023. There I experienced a severe pain in my chest to my left arm. That day I came home and sat on my couch and started to talk to myself. After a long emotional conversation with myself I never drank anymore and also quit smoking. The next day I started sports daily and since then I already lost 8kg. I started at 114 and want to go to 95kg. Not only my body heals now but also my mind. I'm still alone but not lonely anymore. I still am broke and poor, but not in my mind. I live now for myself and my sport and will walk the earth alone till I die, free of any addiction.
I've quit drinking a little over a year now... today I had a wild hair to go get a bottle but I didn't. Instead I'm watching this video. Thank you. Really helps
Good video
i gave myself a ban from drinking in the house and only drinking when it's an occasion like a birthday or work party, im 3 weeks without a drink, feel great think im going to quit forever.
2 days away from a month sober. Wasn’t an every day drinker or anything but it seemed every time I did drink it was silly. Already noticing MAJOR benefits to waking up every day with full energy. Loving it. And popping into this channel on the regular is a big help. Cheers to all (water!)
Let's go Jeff!
I know it’s early but I’m on day 4 with no alcohol. Going to try and take 1 day at a time. I’m 41 and seems like my body can’t take the bad hangovers anymore. Been drinking since 21 pretty heavy. I like this feeling of feeling good every day.
You have EVERYTHING to gain and NOTHING to lose! You won’t find a better or easier bargain in life. Good luck.
im 43 and going on day 27 i never imagined i would stop i thank God and pray for help everyday
This is an incredible list. Thank you Leon.
For those who have made the decision to quit drinking I highly recommend making your own list. I called my list:
“My Random Myths of Drinking
1. Reduces tension
2. Makes me happy
3. I look forward to it
4. Helps me sleep
5. Susan and I enjoy it together
6. I can cut down whenever I want
7. I can live to my fullest potential in life and drink
8. Nobody knows how bad my drinking problem is
9. I’m only hurting myself
10. Is not the most selfish thing you can do
Great list David!
7 weeks done today!😊😎
Me too! Just working through some sleep issues & heart palpitations now.
@@bonekollektor1659 take Magnesium Glycinate it will work wonders for palpitations, sleeplessness and help heal your severely damaged GABA receptors. 3 months sober here and Magnesium Glycinate was a game changer
@@bonekollektor1659 did fix my sleeping issue with Magnesium L-Threonate and Apigenin.,u should try
@@kwikverdict will try, thanks!
Been just over one full year for me. Best decision I’ve made. Just wish I’d done it sooner. Your videos have been motivating and helpful. Thank you 🙏🏼
That's awesome to hear! Let's go 🔥
Not going to lie... This has been the weakest day of all of 2023... What are the odds you put out one of your longest videos pounding it into my head.
Not sure why I got weak it could be because I'm in Vegas... I think I'm going to go get some Blue Bell ice cream and keep listening to your video.
Then hit the club tonight and drive us home sober.
I going to break this old association with Vegas.
We went dancing at club zouk last night and you're right I did feel sorry for people that take no thought that they are ingesting ethanol.
Yeah today I woke up and had the urge, mostly out of Vegas habit.
Anyway I'm counting this post as my journal entry. It's almost 6:00 p.m. and I will make it to bed tonight without ingesting any drugs or alcohol.
I'm only a quarter way through the video and my strength is restored. Going back to finish the video
Thank you Leon for saving my life today.
A video a day keeps my old addicted brain away. I plan on watching everyday this year..
To be honest I wanted to skip today because of the craving and I knew what this would do.
Thank you
Thank you Leon! 43 days no alcohol! I feel like me again. No longer shackled to the ridiculous habit of alcohol! I am happy and blessed!!
Let's goooo 🔥
Got drunk on Thanksgiving. Relasped on kratom day after because of how terrible I felt. Haven't drinken sense, and I'm confident I'll never drink again. Been sober from kratom sense January 15th. Thank you Leon for your videos and helping me totally change my perception of that addictive poison!
Thank you Leon for what you do you are literally savings lives.
Thank you for the kind words 🙏
You are spot in with all 52 examples. I quit drinking 7 years ago and I consider it a greater achievement than my retirement from the armed forces and the Bachelors degree I earned during a dry period. I cannot imagine wasting another second of my life with booze. Thank you Leon for your inspiring videos; you are a credit to everyone just quitting and people who have been Sober a long time.
I feel like most people think of quitting drinking as a badge of shame and a failure because you are just one of those weak individuals who can’t hold their liquor or don’t know when to stop. Eventually the term alcoholic was coined and a made up disease was universally (nearly) adopted.
Your positive approach is very commendable and obviously worked great for you. Congrats and great post.
Glad the videos are helping you 🙏
What an excellent video , only regret is I didn’t walk away earlier in life. Thanks for all you do!
1 and a half months! Lets go!!!
I stopped drinking a few days ago after I started dating a girl much younger than me. I want to make sure I get old with her and our grandkids.
Good points on this video.
Praise Jesus. May God give me the strength ✝️
Day 13 & second weekend.
The positives to numerous to mention.
I'm on holiday week after next & thinking of the days out. & Fun I'm going to have with my wife & not what beer & wine I'm going to consume.
I'm actually excited about life now & that's not being dramatic.
Absolutely spot on Leon
Great timing, watching this video on my 52nd AF day
This brings met to it, I quit today. I finally have the courage
Love hearing this stuff. Alcohol free - 22 months. I'm wondering how long it takes to heal the damage that's already done?
Great video. Love the straight forward, sometimes subtly cynical, but factual presentation. This one is my favourite.
Still happily dry 6mths. Thx!!
i never get wasted, but i have been drinking literally every single day without a break since i turned 21 in 2020, 3-5 8% drinks every single day and have noticed a MASSIVE decline in my mental health. i always come up with stupid excuses to continue drinking. my lack of energy due to drinking has pushed me to abuse amphetamines as well, seriously furthering the problem. after seeing your videos i am gonna let it all go. i hate living like this. thank you for opening my eyes to see my situation for what it truly is
One of your best videos man! Whenever im feeling the desire to get drunk, i will put on this video. Favourited!
How is it going? Good luck... i always say stupid things, no filter when drinkin. I quit to after again saying stupid thing 😅
Although I appreciate what you are doing for problem drinkers, there are a lot of us who just occasionally drink a good glass of whiskey or just have a few beers now and then… it may be unhealthy, but I do enjoy it
I tried dry January and since lent started in February I decided to attempt to increase my non drinking. I now will never drink again. I have to have a full blood count each month due to meds and all my bloods are perfect according to my consultant. She can’t believe the changes. My dog loves me as well because now I can get a good nights sleep and get up at 6.00 so she can go for a walk early in the morning. I have also lost 20lbs in weight without even trying. The changes are just as you say far too many to list.
Appart from Having recently seen someone die from cirrhosis I never want to put anyone through that. It will forever haunt me. But the real killer after seeing how alcohol consumed this person’s body was The last words weren’t I love you or anything like that but “I want a drink”!!!!! How can anyone drink after hearing those final words from a loved one.
amazing video Leon!
2 days sober almost cracked last night. Now that it’s morning time I appreciate past me for not doing it to future me
2months sober 😊
Very good video brother. Well put together and researched. Bless you 🙏
Well done bro 😊😊14 months off the petrol here NEVER FELT BETTER..NEVER
This video, is the kind to watch everytime the cravings creep in. I've saved it.
Last year I did 8 months no drinking and this year 3 months no drinking, we need to cycle from taking time off from drinking for our body to recover from drinking.
Milk Thistle can cleanse the liver.. Dandelion can protect your liver too
Leon your service to those of us with this problem is invaluable. Thank you so much will power and AA were useless for me. There's a saying I particularly like. Giving up alcohol may not open up the gates of heaven but it will open the gates from hell.
He said it ages your skin twice!
Awesome xxx
Honest question here, when you say heavy drinkers what dosage are we talking about? Is there occasional, light or moderate use? Hope to here back on this.
This is always very very good. But as you have said, this is about heavy drinking. Again, I have family who would never say they’re heavy drinkers. But they drink. They maintain a great life they make money they exercise in there happy. So how do you get through to them? Because they would not listen to some thing about heavy drinking. Please help me I need to deal with those people. Thank you.
3 years 10 month sober. Ya!! man.
over 2 years for me, best decision I've ever made
Hi leon.
Cant stop drinking even if i am sick of it . I am followed by a social worker specialised in addiction.
She want me to go in therapy. I fear that i will loose my job.
Another thing ... whe i drink to much, i mutilate myself. Cut my arms... what should i do???
I have reasons not to go but more reason to go...
Definitely envy non-drinkers l, at this point in my life it seems impossible not to ever take another drink 😞
How is your method different from Allen Carr's?
Im on 1 billion years sober.
Sounds A Lot Like Allen Carr's Book...
Did you mention the amount of crime and violence which go hand in hand with alcohol ?
Also the number of traffic accidents (and deaths/ seriously wounded) related with alcohol ?
Wondering how much the program costs?
Almost everyone I know drinks at least 2 to 3 drinks every night ....I don't but wish sometimes I could...
Whiskey tastes amazing....Lets not get that twisted
The only thing i disagree with is that some people really do like the taste of some alcohol beverages..you may not.like it at first but people start to crave that flavor...thats what i always disagree with alcohol counselers on is they dont understand part of the struggle with quitting is craving that flavor of the drink
I really Like you, two months now. ♥️
One day, l just decided l had enough, after many years of over the top drinking. That was 13 years ago. Never even thought to sup the poison s
52 reasons straight in one breathe. Did you get a sudden craving after all this years?
Day 4 tomorrow feel like crap lol
Check your description Leon. In the end do I become a cockerel?
😅😅
2# not gonna wake up in emergency room with cop telling you you just killed you family
17 days no alcohol and I am bored and just as tired as I was when I was drinking. 53 years old I've already hit my Peak Performance in everything go for health reasons I get it but none of the other reasons work for me. Add to the fact that I was just told I have a serious health issue drinking is the least of my worries
Alcohol will not help your health issue. Find something that interests you. Think of others. How can you help someone else?
I find value in not drinking because my good and bad days are always real - not a consequence of drinking. For some it takes a while to improve sleep & outlook. Underlying depression is often linked to drinking so consider addressing this while you build your spirit to tackle other health issues. I wish you all the best.
Really bummed. I had a phone meeting set up. Multiple reminders. Sat like a dumbass waiting for the call that never came. Just another thing that has not helped me .
Didn't enjoy the taste of coffee or dark chocolate at first, pretty sure I do now. My ex was living with me she had issues with grog. I have only drunk once in the last 10 months. When she stole some of my bourbon (I don't drink but I do enjoy buying bourbon) I would open the bottle and sniff it, smells so good. The way I enjoyed smelling it she reckoned I have a problem. Maybe I don't really like the smell or taste, but I am sure I do. You get most the dopamine from buying alcohol. You don't need to drink it. Just noticed average male IQ goes from 108 at 18 to 97 at 34. It should be going up. Alcohol is having a massive impact one would have to assume. Mind you seems to be reversible as from 34 average IQ in males goes from 97 to over 110 by 54, then to over 120 by 65. It's either the grog, or university is making people dumb
@@thomasschellberg8213 Google. Lol. It's got to be correct.
Interesting observation about the dopamine hit just from buying it.
I have just started another alcohol free period. Couple of days in, I had strong urge to go to the bottle shop. Couldn't work out why as I had a 1L Kraken sitting in the cupboard and I didn't actually feel like drinking anything at all 😅
1# not gonna die
Are you putting that voice on??
14 days 21days
alcohol makes my weiner not work
I don't smoke, nor drink, nor envy people who don't use Cocaine 😆
I have watched a few of your video's but none of them are for me convinsing. I wish I was not alive. The only reason why I am is that the ption of suicides do not apeal to me. I am alive because if I finished my life - mum could not handle this. She is an eldery person, so once she will go away I will have no reasons to stay alive. I do not envy anyone who is a non-alkoholic. P.S. I do have an interesting job, have decent salary, but other than that and let's agree - this is nothing (nothing worth living for) - I have nothing; no motivation to be here.
#1 Incentive …..
Drunkards WILL NOT inherit the Kingdom of God ! Hell fire 🔥 instead ☝️ GOD requires a sober mind . Galatians 5:26
🥴
Was curious about the video but turned it off after 20 seconds what an irritating way of talking and presenting.
#1 Incentive …..
Drunkards WILL NOT inherit the Kingdom of God ! Hell fire 🔥 instead ☝️ GOD requires a sober mind . Galatians 5:26
If God calls it sin then our opinion doesn’t MATTER !
If you say you don’t believe in God … that doesn’t matter either
hence you will find out eventually.
Some SOONER than later. ✌️
I sincerily hope you will someday be free of your vile, hateful dehumanizing fundie belief system. Good luck.
Not everyone who drinks..is a drunkard.
3# your not gonna hang yourself cause your sick,no wine or money left or friends family
leon im urgently trying to contact you you were meant to call
Teach me to quit drinking... I bet you can't
I drink because I want to shorten my life span. If I quit drinking then I may extend my life span which is not something I want.