Hey thanks for making this vid as I appreciate people sharing their experiences with this herb that I'm considering taking. But do you realize that the bacopa capsules you were taking were whole plant powder? and that the studies you referenced used an extract, not the whole plant. This is why they only used 300mg.
Awesome video and experiment. If you want to dig deeper into the Bacopa Monnieri world, you should try the two patented extracts: Synapsa and Bacognize. Neither one of those gives me any gastrointestinal symptom and they are way more concentrated in active alkaloids than the regular extract. Last but not least, I suggest a battle between Bacopa and PRL-8-53 which is a compound that is known in the nootropic community to be one of the most powerful memory booster. Congratulations on your channel, you have a lovely and lovely vibe.
Hello friend how are you? I speak here from Brazil. I can not speak in English used the translator. could tell me which nootropics, you think better for memory. a list with 2.
I've found that Gotu Kola is even better than bacopa for me at least. I've tried ashwagandha, rhodiola, bacopa, lions mane but overall i feel the best with gotu kola. Better sleep, energy, memory ,mood, and dont feel any stress or anxiety. 😄
There are 2 standardized extracts of bacopa: bacognize and synapsa, and there are also different levels of % of bacosides, the active ingredient. Some feel some relaxation/sedation with bacognize, and synapsa tends to be energizing, but experience still varies for individuals. The best results seem to be with synapsa at 50-55% bacosides and most reliable studies use that concentration.
The product you used is 500 mg of the whole plant which is basically the whole plant dried and powdered. the 300 - 600 mg shown in the studies are of the concentrated extract. so 2000 mg of the whole plant may be equivalent to less than 500mg of the extract. Also, studies show that the actual benefits appear only after a couple of weeks of daily use. In your experiment, 1. the dose was low. 2. You didn't allow the effects to build up properly before testing. the days where you took the control also may show improvements induced by bacopa. as its effects are cumulative. 3. Improvements can also happen by practice alone. select a series of tests that tests all aspects of cognition note the scores try bacopa for 2 weeks daily (dont practice in this time) then do the same test. compare scores
I took this for 20 days and didn't experience any effects at all, then i took two different memory test and it turned out my memory actually was way above average. The second test i actually scored a perfect 100 percent😮. Was this Bacopa or have i just completely underestimated myself?
That's exciting! Congrats! I guess there's no way to truly know if it's solely Bacopa without having a before state to compare to. Perhaps you're a memory genius!!
I found that Rhodiola worked for me where as Bacopa did not for short term memory loss due to an accident causing Lateral Whiplash. I am Sure that different products work for different people.
Hmm this is really neat, though doesn't lions mane and Bacopa both work by building up? It usually takes 2 weeks to see any effects in both of them, and if you stopped them cold turkey, it takes a few days to clear your system. It would be interesting to do a trial where you take two 2 week cycles of each maybe for 8 weeks total 🤔
It was excellent for short term memory when i was in college and learning a new subject at work. I doubt someone would want to take this stuff long term though.
I'd recommend to buy by the ingredient list versus the brand name. Bacopa is a bit of a fringe supplement. I'm not sure if any global brands exist. The brand I tried was Ayur365. I found it on the Canadian Amazon site. We tried our best to find similar products based on your location, so the brands will differ depending on what is available for you. Hope that helps!
This experiment makes no sense because you need to build it up in your system for 4-6 weeks. Would have been better to just do a test, and then take it for 4-6 weeks and then do the test again.
16/18 numbers.... and 25ish/30 random words WITHOUT enhancement. Isn't that like already above normal recall or is my brain just worse than most people?
Bacopa zaps my motivation even when I lowered my dose. I did notice an improvement in memory but it's not worth the lack of motivation and I am someone who procrastinate alot and it became worse on this
After watching your video, i tried bacopa monnieri , I initially experienced very high positive effects from taking the bacopa monnieri tablet, including improvements in mood, memory, and concentration. However, after about a week, i noticed that it stopped working, and i began feeling sleepy , lazy, foggy and experiencing procrastination. Despite undergoing a complete blood test, including checking for any vitamin deficiencies, all results came normal.. I'm wondering why the Bacopa monnieri tablet isn't having the same positive effects on me anymore, even though i have using a high-quality brand...i have exams ... please give me solution... thanks a lot...
I’m likely not the right person to answer your question. I find that most long term effective solutions come from within instead of an external pill. Taking something everyday changes your baseline and creates adaptation. Consider taking Bacopa when you need it instead of everyday. Work on building better habits everyday.
olá amigo tudo bem ? tenho 30 anos. falo aqui do brasil. nao sei falar em ingles usei o tradutor. vc poderia me falar qual nootropicos, vc acha melhor para memoria. uma lista com 2. sao muitos nao sei qual usar.
Hello! Hi from Canada! I don't know all of the different nootropics available. I can only speak from my experience. I've used Lion's Mane (fruiting body) and Bacopa Monnieri so far. Both of them seem to work but I experienced some side effects. So try it for yourself and see what works for you! Good luck.
@@ShoshinShow your results you mean? It looks like it has done something even if it was or wasn't concentrated extract, I personally take alpha GPC powder for acetylcholine plus other supplements, but anyway nice little case study
Bacopa Monnieri and Lionsmane, both work for memory. There are plenty of scientific studies that show their support in memory functionalities. This video is a sample size of 1. No way to know if it’ll work for you unless you try it!
@@ShoshinShow sorry but you did not answer my question. from your video i understood that it did not work that well for you . i know there are studies shows its works in a way but my question was if you found somthing that worked for you well? :)
@@ShoshinShow currently , the doses are the secret right now, but lets say this was a potent dose....... would you wanna give it a try ?? Organic Guarana Seed Extract L-Theanine Lion's Mane Bacopa Monnieri ( 300 mg) Alpha-GPC N-Acetyl L-Tyrosine Turmeric Vitamin B Complex B-3 (Niacin) B-5 (Pantothenic Acid) B-6 (Pyridoxine HCL) B-12 (Methylcobalamin)
PSA: Make sure you get Bacopa with the bacosides listed. typically the higher, the better but the higher also mean it can increase the gastrointestinal issues. Bacopa definitely works for me. It helped me with memory-long term and short term. It seemed to bring back more memories from the past and help me connect new things that I was exposed to, to things I know. So I guess helped me with learning?? I wouldn't say it is drastically but definitely a difference. Unfortunately, I discontinued using it because it caused me diarrhea. I tried taking it on an empty stomach, after eating, and different times of the day and the results still led to diarrhea. But, I take a new supplement that has a lower amount of Bacopa and the issues have been eliminated!
@@ShoshinShow of course! thanks for your videos. it's fun to see someone create their own experiments with supplements and report them back using antidotes and graphs. :)
@@ShoshinShow Oh, well.. I heard on multiple video's that you where planning on making a second Lion's mane test video. Another brand perhaps. I'm also well aware of the controversial Host Defence ingredients/ potency ect.. Perhaps do another study with a different brand that has higher concentrations of the fruiting body..?
@@JesseSwaney Ah ok. I tried growing my own Lion's mane but that didn't work out too well. I did one with Cordyceps using fruiting body based products here: th-cam.com/video/KlhvEaB0hbw/w-d-xo.html Fruiting body vs. mycelium is coming out sooner than later! Stay tuned!!
We looked at some studies on Ginkgo which seem to be inconclusive, so I haven’t ventured into it yet. Bacopa has many studies and Ayurvedic history that support its memory benefits.
ashwagandha would be interesting as well. In two studies it was quite effective for memory and in addition, it is likely to have other positive effects (e.g. more muscle mass, lower blood sugar levels, etc.).
@@ShoshinShow I am more interested in the brain benefits. I think ashwagandha supplements are quite different and a higher dosage is more beneficial. according to consumerLab, the strongest product is probably from Nature's Way. recommended dosage: 2x 1 tablet of 500 mg per day.
@@ShoshinShow I gotta warn you ashwagandha can cause long/permanent depression (still dealing with it 1 year after I quit although it seems to be improving slightly)
Bad research, bad statistics... random conclusion. So much nonesense, where the most obvious in short. No reason to do 3 conseq. days. Remove outliers. Report on daily activity that influences this basic tests. Normalize for getting better in a test you practice for weeks. No longer a blind test when you can tell because you took it not as prescribed. Conclusion...Say wow look at that works great, but too expensive. I took too much daily, but not continuesly. Well let my old folks have the rest of the jar as meah maybe they see benefits.
@@ShoshinShow lol was short enough. Still why not take one week one and one off? Or why did you take such a high dose when research indicates half that? Did you keep all parameters for testing the same, e.g. time of day? What is the goal of the video?
C'mon princess you will get bloated from all those pills... You wanna improve memory? Fast for 24 hours... And then In that state resolve math problems... And that will reset your brain and body... 🌹
If you have done bacopa tests after placebo pills,it is highly likely that you got better just because you have practised it before. On the other hand if you have done bacopa first,the results should be the same because bacopa stays in your system for several weeks.
@@ShoshinShow Thank you for reply!Great video!I think that you should make a video with placebo and pills with time difference of each of month due to the fact that bacopa is known as adaptogen which doesnt have effect immideatly after taking it for a day,or several days in row and doesnt lose effectivness after not taking for several days.
@@ShoshinShow I watched your video because I was considering taking Bacopa, although after some more videos and a bit of reading I decided not to go ahead with it, apparently it may not be completely safe for people with slow heart rate which is the case for me, thank You for taking the time to reply though.
Wow, you put a lot of time and effort into this. Awesome!
Time and effort well spent 😅✌️ thanks for watching 🙏
@@ShoshinShow Thank you very much for your work
@@ShoshinShow You are a very beautiful lady
I just ordered some. But yeah it takes months for you to see results. I'm going to take it at night. It creates serotonin.
Nice! Enjoy the experience. 🤙
Hey thanks for making this vid as I appreciate people sharing their experiences with this herb that I'm considering taking. But do you realize that the bacopa capsules you were taking were whole plant powder? and that the studies you referenced used an extract, not the whole plant. This is why they only used 300mg.
Ive been taking Brahmi for a little bit over a month now and I did not notice any memory/learning improvement... but it has a calming effect on me
So interesting how it affects different people! Thanks for sharing your experience 🤝
Maybe you should take Bacopa longer to see the effect of taking Bacopa?
@@mariofox1153 Thats what I‘ve been taking
@@melissae7219 So have you been taking shankha pushpi for longer?
@@mariofox1153 I agree one month is just not enough
Awesome video and experiment. If you want to dig deeper into the Bacopa Monnieri world, you should try the two patented extracts: Synapsa and Bacognize. Neither one of those gives me any gastrointestinal symptom and they are way more concentrated in active alkaloids than the regular extract. Last but not least, I suggest a battle between Bacopa and PRL-8-53 which is a compound that is known in the nootropic community to be one of the most powerful memory booster. Congratulations on your channel, you have a lovely and lovely vibe.
Great tip, thanks so much Frank! Will be checking out PRL-8-53 for sure. ✌️ cheers!
Hello friend how are you?
I speak here from Brazil.
I can not speak in English used the translator.
could tell me which nootropics, you think better for memory. a list with 2.
I love your 'DIY' controlled clinical trials.
I dont
@@TheRealZitroX Bummer!
I've found that Gotu Kola is even better than bacopa for me at least.
I've tried ashwagandha, rhodiola, bacopa, lions mane but overall i feel the best with gotu kola.
Better sleep, energy, memory ,mood, and dont feel any stress or anxiety. 😄
Super cool! Might have to add this to my list of future experiments! Thanks Jard 🙏🤙✌️
Have you been taking Gotha Kola for a long time?
bro try Ginkgo Biloba
There are 2 standardized extracts of bacopa: bacognize and synapsa, and there are also different levels of % of bacosides, the active ingredient. Some feel some relaxation/sedation with bacognize, and synapsa tends to be energizing, but experience still varies for individuals. The best results seem to be with synapsa at 50-55% bacosides and most reliable studies use that concentration.
Cool! Thanks for sharing! So much to learn 🤓
Is it extract or the whole plant power capsules....these are two different things
Bacopa is amazing. My favorite
Wow - Bacopa copped the number one spot! ☝️👏
I have diarrhea after taking Bacopa. What can you advise me? I also want to take Bacopa.
The product you used is 500 mg of the whole plant which is basically the whole plant dried and powdered. the 300 - 600 mg shown in the studies are of the concentrated extract. so 2000 mg of the whole plant may be equivalent to less than 500mg of the extract. Also, studies show that the actual benefits appear only after a couple of weeks of daily use.
In your experiment,
1. the dose was low.
2. You didn't allow the effects to build up properly before testing. the days where you took the control also may show improvements induced by bacopa. as its effects are cumulative.
3. Improvements can also happen by practice alone.
select a series of tests that tests all aspects of cognition note the scores try bacopa for 2 weeks daily (dont practice in this time) then do the same test. compare scores
Thanks! 👍
Thought the same thing, just practice alone has a big influence in the results
Wild that the sequencing results were so different than the word recall. Very interesting tests and a great video, thanks!!
Wild indeed! These numbers tell a clear story.
Best review on whole YT.
Thank you. God bless you. Keep going. 🥰🥰🥰🥰
Big compliment. Thank you, Payel 🙏🏾
Ever since i started taking this, my focus has really been shot to shit and i haven't changed anything else
V interesting - different strokes for different folks, you know?
It's research is not in its infancy. Ancient Indians and various other civilizations have been testing it for thousands of years.
Awesome video! I love your format
Appreciate the love, Gabe!
I wonder how well these work for people who have had TBI or just have horrible memory and are not in their 80's. I am going to have to try this!
All the best!
I took this for 20 days and didn't experience any effects at all, then i took two different memory test and it turned out my memory actually was way above average. The second test i actually scored a perfect 100 percent😮. Was this Bacopa or have i just completely underestimated myself?
That's exciting! Congrats! I guess there's no way to truly know if it's solely Bacopa without having a before state to compare to. Perhaps you're a memory genius!!
High quality video!
🙏🙏
I found that Rhodiola worked for me where as Bacopa did not for short term memory loss due to an accident causing Lateral Whiplash. I am Sure that different products work for different people.
Thanks so much for sharing your experience!
@@ShoshinShow 👍👍
Thanks for the detailed review ✨
Thanks for being here 🙏🏾💚
Hmm this is really neat, though doesn't lions mane and Bacopa both work by building up? It usually takes 2 weeks to see any effects in both of them, and if you stopped them cold turkey, it takes a few days to clear your system. It would be interesting to do a trial where you take two 2 week cycles of each maybe for 8 weeks total 🤔
Thanks for the feedback, Submersed! For the Lionsmane one, we did a test 15 days after stopping intake. Great idea to continue that. Cheers!
Thanks for being our Ginuie pig. I really appreciate your effort and subscribe....
👍 thank you
It was excellent for short term memory when i was in college and learning a new subject at work. I doubt someone would want to take this stuff long term though.
Thanks for sharing your experience!
what brand of bacopa did you use? the one you linked seems different to the video
I'd recommend to buy by the ingredient list versus the brand name. Bacopa is a bit of a fringe supplement. I'm not sure if any global brands exist. The brand I tried was Ayur365. I found it on the Canadian Amazon site. We tried our best to find similar products based on your location, so the brands will differ depending on what is available for you. Hope that helps!
Thumbs up🙌 to hard work in making this viceo
😅🙏👋
Your smile is better than bacopa 😁 now it is stuck in my head .
How nice you are sir
This experiment makes no sense because you need to build it up in your system for 4-6 weeks. Would have been better to just do a test, and then take it for 4-6 weeks and then do the test again.
Thanks for the feedback, Sean
16/18 numbers.... and 25ish/30 random words WITHOUT enhancement. Isn't that like already above normal recall or is my brain just worse than most people?
I’ve done these tests many times before for a Lionsmane memory experiment! Practice makes progress 🤓
Bacopa zaps my motivation even when I lowered my dose. I did notice an improvement in memory but it's not worth the lack of motivation and I am someone who procrastinate alot and it became worse on this
Interesting personal experience. Thanks for sharing. You gotta go what works for you 🙏
After watching your video, i tried bacopa monnieri , I initially experienced very high positive effects from taking the bacopa monnieri tablet, including improvements in mood, memory, and concentration. However, after about a week, i noticed that it stopped working, and i began feeling sleepy , lazy, foggy and experiencing procrastination. Despite undergoing a complete blood test, including checking for any vitamin deficiencies, all results came normal.. I'm wondering why the Bacopa monnieri tablet isn't having the same positive effects on me anymore, even though i have using a high-quality brand...i have exams ... please give me solution... thanks a lot...
I’m likely not the right person to answer your question. I find that most long term effective solutions come from within instead of an external pill. Taking something everyday changes your baseline and creates adaptation. Consider taking Bacopa when you need it instead of everyday. Work on building better habits everyday.
I thought the effects weren't seen until after 4 weeks.
That’s what the studies would suggest!
Very informative and helpful, shall I take bacopa monnieri with multivitamin...?????
🙏🙏 I like to think of these natural ingredients as foods you were including into your diet. It’s important to consider quantities and duration.
olá amigo tudo bem ? tenho 30 anos.
falo aqui do brasil.
nao sei falar em ingles usei o tradutor.
vc poderia me falar qual nootropicos, vc acha melhor para memoria. uma lista com 2.
sao muitos nao sei qual usar.
Hello! Hi from Canada! I don't know all of the different nootropics available. I can only speak from my experience. I've used Lion's Mane (fruiting body) and Bacopa Monnieri so far. Both of them seem to work but I experienced some side effects. So try it for yourself and see what works for you! Good luck.
Nice explanation,
can I take multivitamins tablet along with bacopa monnieri...???????
Ask a healthcare specialist or read the labels 👍
Whats the controversy around Host Defence?
I explain it in detail here and also put the controversy to the test! Mycelium vs. Fruiting Body
th-cam.com/video/ESMzFlmM7PA/w-d-xo.html
I’ve eaten cornstarch biscuit now I have nerve pain, what herb should I use ?
No idea bro! Sounds intense. Consult a doctor?
Hey! You ever thought about doing another ice bath video or something? I would love to see that again. Great content though!
Thanks Tyler! 🙏🤙
@@ShoshinShow so, you thought about doing another cold video?
@@TylerKrasting thanks man😛
the pills you took aren't EXTRACT , i think..by looking at minute 1:59 but bacopa powder, those studies you mention seem to be with extracts
And what do you think of the results?
@@ShoshinShow your results you mean? It looks like it has done something even if it was or wasn't concentrated extract, I personally take alpha GPC powder for acetylcholine plus other supplements, but anyway nice little case study
This channel needs more subs despite the awful "joke" at the beginning.
Lmaoooo. Agreed, Alex. Agreed.
did you eventually found any supplement that actually works for memory?
Bacopa Monnieri and Lionsmane, both work for memory. There are plenty of scientific studies that show their support in memory functionalities. This video is a sample size of 1. No way to know if it’ll work for you unless you try it!
@@ShoshinShow sorry but you did not answer my question. from your video i understood that it did not work that well for you . i know there are studies shows its works in a way but my question was if you found somthing that worked for you well? :)
@@asafmagen Nothing beats doing the actual memory exercises!
@@ShoshinShow yep, we keep searching for shortcuts. thanks 👍🏼
if it was in a nootropic drink that tastes awesome at 300mg per drink would you take it ??
Depends on the other ingredients. My curiosity is peaked!
@@ShoshinShow currently , the doses are the secret right now, but lets say this was a potent dose.......
would you wanna give it a try ??
Organic Guarana Seed Extract
L-Theanine
Lion's Mane
Bacopa Monnieri ( 300 mg)
Alpha-GPC
N-Acetyl L-Tyrosine
Turmeric
Vitamin B Complex
B-3 (Niacin)
B-5 (Pantothenic Acid)
B-6 (Pyridoxine HCL)
B-12 (Methylcobalamin)
This experiment is flawed in that:
You'd get better with daily practice on the excercises - for any normal adult.
smart!
PSA: Make sure you get Bacopa with the bacosides listed. typically the higher, the better but the higher also mean it can increase the gastrointestinal issues.
Bacopa definitely works for me. It helped me with memory-long term and short term. It seemed to bring back more memories from the past and help me connect new things that I was exposed to, to things I know. So I guess helped me with learning??
I wouldn't say it is drastically but definitely a difference. Unfortunately, I discontinued using it because it caused me diarrhea. I tried taking it on an empty stomach, after eating, and different times of the day and the results still led to diarrhea.
But, I take a new supplement that has a lower amount of Bacopa and the issues have been eliminated!
Thanks so much for the PSA! Always like hearing from folks who are testing supplements out themselves. 🙏🤓
@@ShoshinShow of course! thanks for your videos. it's fun to see someone create their own experiments with supplements and report them back using antidotes and graphs. :)
Ok but you haven’t said why.. why with bacosides?
I also have diarrhea after taking Bacopa.
@@RoflJoker1994 it’s believed that bacosides are responsible for Bacopa’s benefits.
Bacopa Monnierri alone isn't effective.
What else do you use
Why do you think so?
When will you do the second lions mane video?
Tell me more 👀 - what are you looking for?
@@ShoshinShow
Oh, well.. I heard on multiple video's that you where planning on making a second Lion's mane test video. Another brand perhaps. I'm also well aware of the controversial Host Defence ingredients/ potency ect..
Perhaps do another study with a different brand that has higher concentrations of the fruiting body..?
@@JesseSwaney Ah ok. I tried growing my own Lion's mane but that didn't work out too well. I did one with Cordyceps using fruiting body based products here: th-cam.com/video/KlhvEaB0hbw/w-d-xo.html
Fruiting body vs. mycelium is coming out sooner than later! Stay tuned!!
@@ShoshinShow
I look forward to it. Us smaller youtubers need to look out for one another. I subbed :) thank you.
Have you tried ginkgo and is it better than bacopa
We looked at some studies on Ginkgo which seem to be inconclusive, so I haven’t ventured into it yet. Bacopa has many studies and Ayurvedic history that support its memory benefits.
@@ShoshinShow thank you ❤️
@@ShoshinShow
I hope that you will do an experiment to find out whether it improves memory or I do not know some who used it and improved memory
Very unscientific method. Take with large pinch of salt.
I came here for information and found a gorgeous lady... you are beautiful and smart...
Lol did you get the information?
You should just grow it yourself, super easy to get live plants and super easy to grow, save yourself and your parents lots of money.
Great idea!
ashwagandha would be interesting as well. In two studies it was quite effective for memory and in addition, it is likely to have other positive effects (e.g. more muscle mass, lower blood sugar levels, etc.).
Neat! Ashwagandha is on the list of things to try! Which is more interesting to you: its brain benefits or its cardiovascular benefits?
@@ShoshinShow I am more interested in the brain benefits. I think ashwagandha supplements are quite different and a higher dosage is more beneficial. according to consumerLab, the strongest product is probably from Nature's Way. recommended dosage: 2x 1 tablet of 500 mg per day.
@@michaelboller5314 Sweet, thanks Michael!
@@ShoshinShow I gotta warn you ashwagandha can cause long/permanent depression (still dealing with it 1 year after I quit although it seems to be improving slightly)
@@user-sq4lh5wr6t Thanks for the heads up - I'll research this before going knee deep!
Kwame Brown for President
Bad research, bad statistics... random conclusion.
So much nonesense, where the most obvious in short. No reason to do 3 conseq. days. Remove outliers. Report on daily activity that influences this basic tests. Normalize for getting better in a test you practice for weeks. No longer a blind test when you can tell because you took it not as prescribed. Conclusion...Say wow look at that works great, but too expensive. I took too much daily, but not continuesly. Well let my old folks have the rest of the jar as meah maybe they see benefits.
Appreciate you staying till the conclusion even though you disagreed with the approach. Thanks for watching! 🙏
@@ShoshinShow lol was short enough. Still why not take one week one and one off? Or why did you take such a high dose when research indicates half that? Did you keep all parameters for testing the same, e.g. time of day? What is the goal of the video?
Bacopa Monnieri only has shows effects after 4-6 weeks of use, I believe the effects you are seeing could just be placebo.
Placebo! The best medicine of all. Imagine if placebo pills had funding 💊
I made a video about it 😆😂
th-cam.com/video/A7fWjOsNQ8k/w-d-xo.html
Gotu kola is another one
Cool - haven’t tried this one yet
Do you take gotu kola?
Wow u so beautiful
Your cute ☺️
C'mon princess you will get bloated from all those pills... You wanna improve memory? Fast for 24 hours... And then In that state resolve math problems... And that will reset your brain and body... 🌹
this is the dumbest experiment ever. obviously health works with longer term results. you're not a PC to switch out the RAM memory and test it.
Ahahahah obviously
I think this woman is a little too in love with herself she thinks she's super cute
If you have done bacopa tests after placebo pills,it is highly likely that you got better just because you have practised it before.
On the other hand if you have done bacopa first,the results should be the same because bacopa stays in your system for several weeks.
Thanks Amnesia. The pill 💊 administration plan starts at 0:54. Thanks for watching!
@@ShoshinShow Thank you for reply!Great video!I think that you should make a video with placebo and pills with time difference of each of month due to the fact that bacopa is known as adaptogen which doesnt have effect immideatly after taking it for a day,or several days in row and doesnt lose effectivness after not taking for several days.
On a 60 day experiment I would probably do a memory test every 5 or maybe even 10 days to give myself more time in between.
Would love to see the results of that! Let us know how it goes
@@ShoshinShow I watched your video because I was considering taking Bacopa, although after some more videos and a bit of reading I decided not to go ahead with it, apparently it may not be completely safe for people with slow heart rate which is the case for me, thank You for taking the time to reply though.
@@TheSkarabeushgood on you for doing that research and doing what’s right for you!