Do Cordyceps mushrooms affect exercise and heart rate?

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  • เผยแพร่เมื่อ 28 ต.ค. 2024

ความคิดเห็น • 99

  • @choimdachoim9491
    @choimdachoim9491 ปีที่แล้ว +13

    I took cordyseps capsules the past 2 days and noticed an interesting effect that I woke up in the middle of both nights speaking wonderful poetic words. Great words for music. As a music composer I am definitely checking this out further.

    • @ShoshinShow
      @ShoshinShow  ปีที่แล้ว +2

      Whoa that’s unique. Keep us posted, would love to hear more about the creative results you’re experiencing

    • @user-ju8bs4hh2c
      @user-ju8bs4hh2c ปีที่แล้ว +4

      Lol I’m laughing so hard at this

    • @curious5218
      @curious5218 ปีที่แล้ว

      Try lion's mane and reishi then. I've started getting beautiful, happy dreams after I started taking them :D

  • @paulhuebert2856
    @paulhuebert2856 ปีที่แล้ว +32

    Works well for runners , stalkers , clickers , shamblers and bloaters

  • @AppleOfThineEye
    @AppleOfThineEye ปีที่แล้ว +2

    Thank you for making this scientific evaluation free to the public!

  • @reFocusZone
    @reFocusZone 3 ปีที่แล้ว +17

    I like the way your videos often take a ‘tested myself’ approach. It adds credibility that other, including the so-called celebrity product evaluators, are missing. And I appreciate your frequent charts, graphs, personal experiences and anecdotes - they make it a lot easier to understand the subject matter. Keep up the good researching and content!! PS, And your sensitive diplomacy also makes a positive difference, like when you said, “No offense to any Joe Smoes out there, you guys are killin’ it!” (2:55) 👏😂

    • @ShoshinShow
      @ShoshinShow  3 ปีที่แล้ว +2

      Comments like these 💕 thanks so much, Ed! This approach has really helped me evaluate things a bit more objectively. It’s not perfect but it’s a start. I like to trust my intuition so this helps me stay grounded and healthily inquisitive in the process.

  • @user-km7rc4qc2j
    @user-km7rc4qc2j 3 ปีที่แล้ว +11

    Dude, that David Attenborough documentary scared the hell out of me, you’re super brave for doing this

    • @ShoshinShow
      @ShoshinShow  3 ปีที่แล้ว +1

      Tell me more! Why’d it scare you?

    • @user-km7rc4qc2j
      @user-km7rc4qc2j 3 ปีที่แล้ว +4

      @@ShoshinShow it’s the Zombie fungus! I’d link the video but I don’t think TH-cam will let me 🤦‍♂️ - Search Cordyceps David Attenborough

    • @ShoshinShow
      @ShoshinShow  3 ปีที่แล้ว +5

      Ahahha I searched it! “Parasitic fungus” they called it. Super cool 🤓

    • @Kraaayn
      @Kraaayn 3 ปีที่แล้ว +8

      @M Do you realize it's a dried extract ? There is no more living parasite. It's like comparing a living cow and a steak.

  • @maddyany8190
    @maddyany8190 3 ปีที่แล้ว +3

    Phenomenal presentation. Very good. 🌟🔥🌟

    • @ShoshinShow
      @ShoshinShow  3 ปีที่แล้ว

      Thanks Maddy! 🙏🙏

  • @cyndee4180
    @cyndee4180 2 ปีที่แล้ว +7

    So far I’ve found that I don’t feel anything immediate like the usual preworkout but it does feel like I’m using whatever I do have more efficiently. I’m not feeling like I’m going to fall out as much as usual lol. It’s only been maybe a week and a half of taking it for me

    • @ShoshinShow
      @ShoshinShow  2 ปีที่แล้ว

      Great to hear Cyn Dee! I wonder what the ingredients are in your preworkout… 🤔 caffeine or sugar will give you immediate feels but not great ingredients for the long run. Cordyceps in contrast is a more natural way to boost your performance imo 🙋🏽‍♀️

    • @cyndee4180
      @cyndee4180 2 ปีที่แล้ว +1

      @@ShoshinShow yes all the stuff in my preworkout is what I can. I longer have. So my kickboxing instructor suggested Cordyceps

  • @TIAMATPW
    @TIAMATPW ปีที่แล้ว

    Just came across your channel. To the point, very likable, knowledgable and a sprinkle of humour in there too. Keep up the good work you've won a sub :)

    • @ShoshinShow
      @ShoshinShow  ปีที่แล้ว +1

      Ayyy welcome to the fam, Tiamat! Thanks for being here 💚

  • @merncat3384
    @merncat3384 ปีที่แล้ว

    I had NO idea that caffeine could affect the absorption and effects of cordyceps 🤦🏻‍♀️ make sense but in all the research I've done you are the first person to ever mention this.
    I've been taking cordyceps daily with a small cup of coffee for the past few weeks thinking the caffeine would help but I've felt no improvement at all :(
    Now I know why. Thank you

    • @ShoshinShow
      @ShoshinShow  ปีที่แล้ว

      Always fun to experiment with and without variables to see what's truly going on! Thanks for sharing - would love to hear if your results change without caffeine.

  • @captainamerica1732
    @captainamerica1732 ปีที่แล้ว +1

    I love your videos and the way you present them.

  • @luvyou-baby
    @luvyou-baby 3 ปีที่แล้ว +3

    i just watched your lions mane video, it was interesting. i read the comments and im looking forward to see ur experiment with the mycelium vs fruiting bodies of lions mane.
    subbed.
    btw i read an article yesterday about mushrooms, and it mentioned that reishi and cordyceps are the 2 mushrooms that are not recommended to be taken for a long time. im not sure why, for how long its safe to take them, or if this is actually true.

    • @ShoshinShow
      @ShoshinShow  3 ปีที่แล้ว +1

      Thanks so much! And welcome to the fam ☺️
      Thanks for the tip on Reishi and Cordyceps. I’ll look into it further during Learning Club (happens on Mondays on Twitch)!

  • @cristaylor1399
    @cristaylor1399 10 หลายเดือนก่อน

    I appreciate your research

  • @nelsonsummerall9151
    @nelsonsummerall9151 ปีที่แล้ว

    Great video!!

  • @enkidu9989
    @enkidu9989 9 หลายเดือนก่อน

    I have heard you need to be taking cordyceps for 6 to 8 weeks for it to build up enough in your system that you start noticing the affects. I loved the video though ... keep them coming.

    • @ShoshinShow
      @ShoshinShow  9 หลายเดือนก่อน

      Interesting! If there are studies you can link to I’d love to take a read!

  • @Saint696Anger
    @Saint696Anger 2 ปีที่แล้ว +1

    Thanks for the video

  • @johnpakravan3626
    @johnpakravan3626 ปีที่แล้ว

    Awesome vid, more of this

    • @Davewheelz
      @Davewheelz ปีที่แล้ว

      👀 @ psychedtripx
      Have different kinds
      Of mushroom and
      Psychedelic products
      🛳🌐

    • @Davewheelz
      @Davewheelz ปีที่แล้ว

      They're on telegram🔑 and also twitter✅

  • @modofatak
    @modofatak ปีที่แล้ว

    Great video

  • @TL....
    @TL.... ปีที่แล้ว +5

    canadian swimmer summer mcintosh takes cordyceps 10:1 amongst other supplements that her trainer and nutritionist give
    she just broke a world record

  • @mbethely1
    @mbethely1 7 หลายเดือนก่อน

    for best results of these test you would take the test about 3-4 weeks apart and judge intake of cordyceps vs non action of activity

    • @ShoshinShow
      @ShoshinShow  7 หลายเดือนก่อน

      Thanks for the tip!

  • @keisari9294
    @keisari9294 3 ปีที่แล้ว +2

    I like to take my shrooms in powder form in tea. Seems to go down much better than pills. Also its cheaper.

    • @ShoshinShow
      @ShoshinShow  3 ปีที่แล้ว

      Neat!

    • @TODOMATIO
      @TODOMATIO ปีที่แล้ว +1

      It works BETTER in a tea , you steep it and feel it IMMEDIATELY for instance if you do that to Reishi you will feel like you are submerging , the focus is unreal. I don't feel ANYTHING and i mean nothing in capsules (I bought powder but I have capsules for other powdered supplements). It's a waste !

  • @ReptilianAnusWizzard
    @ReptilianAnusWizzard ปีที่แล้ว +1

    I cant pin it down if its the Cordyceps or the other stuff or if its just good old improvement but my asthma is way better and i can even jogg for 2 Miles without Dying.

    • @Thekidsinafrica14
      @Thekidsinafrica14 ปีที่แล้ว

      Could be cordyceps! I’ve heard it has lung regeneration properties. You aren’t the first person I’ve seen that say their asthma got better.

  • @tanvirkhan8797
    @tanvirkhan8797 2 ปีที่แล้ว +1

    hi there shin
    loved your videos. So i have hogh heart rate. More than 80 bpm. I cannot do exercises because my heart rate goes up with simple movements. When my heart rate goes up i feel anxiety and feel like i will have a panic attack anyways. I generallt do breathong execises and take vit min d suppliments and other vitamin actually messes me up only vit d suits me.
    I was wondering that if i take cordyceps will it help me to reduce my heart rate while working out and if it does which brand would be good.
    Thank you.

    • @ShoshinShow
      @ShoshinShow  2 ปีที่แล้ว +1

      Thanks Tanvir! Glad to hear that you've found what works for you. Your question on Cordyceps is best directed at a medical professional. All I know is that Cordyceps is a vasodilator, so it will help increase blood flow - whether that's desired or undesired for your heart in particular... I don't know.

    • @tanvirkhan8797
      @tanvirkhan8797 2 ปีที่แล้ว

      @@ShoshinShow thank for your kind reply.

    • @MariannaG-ln8md
      @MariannaG-ln8md ปีที่แล้ว

      In my case everytime i take 350-700mg of cardyceps I feel like hyperventelation. Hard to inheal. Tryed 2 different brands the same :(((

  • @jamesrosenberg1612
    @jamesrosenberg1612 ปีที่แล้ว

    I did them for 2 months starting last ski season and saw a huge benefit in recovery and endurance coming from a kinda lazy pre-season. About to try taking for another 2 months now that I've picked up running more seriously and am curious to see the VO2 max changes over this time.

    • @ShoshinShow
      @ShoshinShow  ปีที่แล้ว +1

      Incredible! Love that you’re experimenting. Keep us posted on your progress and efforts!

    • @lilyinthewater161
      @lilyinthewater161 11 หลายเดือนก่อน

      Do you have any update about the Vo2 max changes?

  • @cracked229
    @cracked229 7 หลายเดือนก่อน

    I have found objectively it does, I can do more power in short bursts 3-5 minutes but it's impossible for me to say if it's from cordyceps or placebo effect. The questions is, if the results are real and measurable then does it matter?

    • @ShoshinShow
      @ShoshinShow  7 หลายเดือนก่อน

      That’s an excellent question! I’m all for the placebo effect - such a powerful mechanism. Keep up those gains!!

  • @douglas8530
    @douglas8530 ปีที่แล้ว +3

    Cordyceps are also very good for the kidneys 😊😊

  • @archiekinsalison10
    @archiekinsalison10 2 หลายเดือนก่อน

    Some research says caffeine acts as both a vasoconstrictor and vasodilator.

    • @ShoshinShow
      @ShoshinShow  2 หลายเดือนก่อน

      🤔 share the links bro imma read up

  • @JimmyBHarvests
    @JimmyBHarvests 3 ปีที่แล้ว +2

    another great experiment! did you like running 1km or biking 1km more?

    • @ShoshinShow
      @ShoshinShow  3 ปีที่แล้ว +2

      Biking! But I took breaks in between. With running, I went everyday. So I’ll have to try biking with no breaks and running with breaks to see which I truly like better. Great question 👍😄

  • @IceColdProfessional
    @IceColdProfessional ปีที่แล้ว

    I have some gnarly dreams on cordyceps, I also feel slightly manic.

  • @eggpod4567
    @eggpod4567 ปีที่แล้ว +1

    You're like the cutest person ever.

  • @SIBALD
    @SIBALD 3 ปีที่แล้ว +2

    I'm wondering why you are linking to a completely different product after testing the oriveda one ? That other product completely lacks the main active cordyceps ingredients: cordycepin and adenosine; so you won't get similar effects.

    • @ShoshinShow
      @ShoshinShow  3 ปีที่แล้ว +2

      Oriveda unfortunately isn’t sold on Amazon. If you know of quality Cordyceps sold on Amazon, send me the link! PS: adenosine is naturally occurring in all humans but I can see the need for Cordycepin for sure.

  • @hemanttomar8484
    @hemanttomar8484 9 วันที่ผ่านมา

    Hi beauty where are you from?

  • @luluthedoberman7490
    @luluthedoberman7490 9 หลายเดือนก่อน

    Speed and endurance are not the same thing!
    To bike faster you need to work your muscles harder in the moment vs. endured stress on the muscle.
    Look up Slow vs. Fast twitch muscle use.

    • @ShoshinShow
      @ShoshinShow  9 หลายเดือนก่อน

      Great points, Lulu! Thanks 🐶

  • @nileshpakhre7118
    @nileshpakhre7118 8 หลายเดือนก่อน

    best for runners ?

    • @ShoshinShow
      @ShoshinShow  8 หลายเดือนก่อน

      You’ll have to try it and let me know. Every body is different

  • @AravindanUmashankar
    @AravindanUmashankar ปีที่แล้ว

    Is that Busse Woods at schaumburg

    • @ShoshinShow
      @ShoshinShow  ปีที่แล้ว

      Nope. Busse Woods must be lovely!

    • @AravindanUmashankar
      @AravindanUmashankar ปีที่แล้ว

      @@ShoshinShow Where is this Mam ? And just today , I began my Cordyceps Sinnesis supplement intake

  • @fidrewe99
    @fidrewe99 10 หลายเดือนก่อน

    The approach is insufficent, because it fails to take medium- to longterm effects of cordyceps into account, wihich would only become evident from comparing several weeks of cordyceps supplementation with serveral weeks of cordyceps abstinence. And yes, studies have indicated that the effects increase with supplementation time and with dosage up to at least 4 g of the powder of the dried mushroom.

    • @ShoshinShow
      @ShoshinShow  10 หลายเดือนก่อน

      Thanks for your feedback!

  • @larsmurdochkalsta8808
    @larsmurdochkalsta8808 2 ปีที่แล้ว

    I wouldn't call those changes insignificant, but due to their only being one person that could definitely be statistically insignificant.
    It would be interesting to see the range or the range minus outliers across both options.
    Also, I wasn't sure did you blind this study?

  • @nigtturner
    @nigtturner ปีที่แล้ว

    Doing tests on cordyceps sinensis is a waste of time, as 99% of people can’t afford it, unless you where paying a lot of money it was not sinensis

    • @ShoshinShow
      @ShoshinShow  ปีที่แล้ว +1

      What’s “a lot of money”? 💸🤑🧐

    • @nerychristian
      @nerychristian 9 หลายเดือนก่อน

      Does it matter? If it helps her endurance, doesn't matter what kind of cordyceps they are.

  • @jlnlacayo
    @jlnlacayo 5 หลายเดือนก่อน

    Not everyone is the same. Some people works, Because of genes. like people cannot tolerated gluten.

    • @ShoshinShow
      @ShoshinShow  5 หลายเดือนก่อน

      Do what works for you bro

  • @chipsweaters
    @chipsweaters ปีที่แล้ว

    You should only be buying them from Paul Stamets.

    • @ShoshinShow
      @ShoshinShow  ปีที่แล้ว +2

      That’s a rare take!

    • @chipsweaters
      @chipsweaters ปีที่แล้ว

      @@ShoshinShow He is the God of Fungi. The problem is 99% of the cordyceps floating around isn't the properly isolated 'strain' . Same thing for Lion's man mushrooms and cognitive function. The polysaccharides and other molecules that boost your neurogenesis and cognitive function are actually found in the mycelium not the fruiting body. If you aren't going to make it yourself, trust Stamets.

  • @kinggg87
    @kinggg87 3 ปีที่แล้ว

    Can I ride with you?

  • @niksaraf3055
    @niksaraf3055 5 หลายเดือนก่อน

    does it get you high?

    • @ShoshinShow
      @ShoshinShow  5 หลายเดือนก่อน +1

      High on life!

  • @mcdowell061
    @mcdowell061 หลายเดือนก่อน

    So much bad science in this video. Total waste of time

    • @ShoshinShow
      @ShoshinShow  หลายเดือนก่อน

      Tell me more about good science

  • @kennymurphy1099
    @kennymurphy1099 ปีที่แล้ว

    But they don't know which is the original culture study, they're multiple different mycelium chasing the fruit body up the worm, not just cordyceps but multiple different fighting to fruit, when cultures was taken they got a different culture of what they thought was cordyceps until they figured out not just any culture will work, taking the right culture means taking multiple cultures and testing until you get the right one, only then can you reproduce a good product, rn what you have on the market is culture of a cultured of a cultured of a cultured of a cultured of wrong mycelium, it's a nightmare, the proper thing to do is start from scratch and work from there and only use the thousands of case studies as cheat sheet to develop a proper product, when you find a company who does this then that would be the perfect product to trust, as of rn best product is the black market from etsy buying it 44$ per 10g