Ice Cream On Show Prep?! - My Morning Routine
ฝัง
- เผยแพร่เมื่อ 31 พ.ค. 2024
- Big insight as to how my early mornings are looking. Showing you guys what I eat and how I fuel up for an early morning lift.
Also squeezing in a back workout that I break down with tips on foreign, weight selection, and exercises.
Apparel by @JedNorth code: sadik
If you need personalize help with transforming your health/physique I am now working very closely with clients. Click the link below to inquire about working together-
calendly.com/coachingwithsadik - บันเทิง
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I remember when I first started getting into training back when it was long hair Sadik in that blue NPC stringer, and I was like one day I’ll look like that! Fast forward almost 10 years I’m still chasing this dudes physique😅glad you’re still on TH-cam man
That’s awesome brother keep going, however. Unless you take peds (and for a significant amount of years) you’re not going to achieve a physique of some who does. ie: Sadik.
Just started following this guy and reason I gravitated to him and his channel is his authentic approach and more so he puts his family on his pedestal... Much love and respect brother....
your video always stimulates me.
I also use C4 pre-workout because I'm so tired when I finish my job.
Nowadays weight training is my favorite activity to relieve my stress from the workplace.
Thank you for this video.
I'm glad your still around Sadik! I my self have fallen off over the years but when I get back on the Gain train!, there you are still chugging along full steam ahead!! I respect and appreciate you Big Dogg!!
I like how u said that speech about supplements an roids
Congrats on another addition to the fam! bbers with families is great to see, need more of that
You’ve been my inspiration in my whole journey Sadik, I’m also a hard gainer and for the first time in my life I’m 220lbs when back in 2018 I used to be 155. I’ll try a get enough size to compete in November thanks for everything!!!!
Brother. . you will always be inspirational... Because I believe that's who you are!💯💪💪
Nice to see You Sadik thank You for teaching Your morning routin we love You in México 🇲🇽 God bless You
sadik is such a great person,. so down to earth, hes maybe the one i really do believe hes naturall whole time , really nice guy
Great video. Inspiring always. “ let’s not talk about it all. Let me just do it.” 💯
Let's gooooooo I love it Sadik ❤💪🏽🤘🏼
Let’s go bro you got this I wanna see you a step above JB this year
Much love/respect on your growing family, would really enjoy seeing your wife make a quest appearance..
Sadik you are the best! Thank you so much for your videos, your experience, and your honesty, most of all! Thank you for being one of the few bodybuilders that is honest about steroid use.
I never used any supplements since I been working out past 18yrs. My supplements is my wholefoods nutrition and have gained muscles and lean built. Also never gotten injured. Been working out smart.
Sadik IS BACK🔥🔥
Sadik, will you be at the Arnold expo this March would be awesome to meet ya get a picture man!
ice cream 🍨 right off the bat in the morning 💯💯 yessir ✅
Lmaoo the picture you sent to your friend "GAAAYYYY' we have the same humor😂😂
I agree with Sadik when it comes to supplements. Depending on goals and intensity some come in handy whereas if you aren't that hardcore, for instance, intra or some post-workout supplements are useless. At the end of the day, they are a bonus if needed, meaning nutrition and training and rest come first. Also, nutrition is an individual thingy; I mean I don't require, for instance, to consume as many calories as Sadik or any other person and be healthy or whatever my goal is. Cheers.
Sadik! Do Vince Gironda's special 12 egg protein smoothie! That will put size on guaranteed!
Great video 🎉
예 마 사딕입니다
오늘은 아침부터 굴빵하이 근육 만드는 비법에 대해서 이야기하거시요.
아이스크림. 이게 내 비장의 무긴기라. 아침부터 주디에 뭐 안들어가지요?!
그때는 아수쿠림 두숟갈 마 풍덩하믄 목넘김도 좋고 이래저래 다 좋다 아인교.
그러치 안올드?!
Higher you climb, lonelier it gets up there brother. Keep going man. I can't wait to see a father of two becoming an Olimpia champion!
Awesome!!!
Hermano ! Love these kinds of vids keep it up former client here. - Manny
Also a hardgainer. I get to eat cookies and ice cream until it’s cutting time. It’s great lol
Big fan sir ❤
Using this as an excuse to eat ice cream in the morning
Ice cream!!!!!🎉🎉🎉🎉
plz tell your complete body measurements...including height nd weight
Ive cream is a great bodybuilding food when used correctly.
샤딕형 영어 잘한다
Love you, bro
Nice smile❤
Love from Pakistan
A man needs structure in his life. Those are BARS!!! It’s the truth.
Bro wasted the ice cream...in a shake
As of now my general ranking
Mental - 8/10
Physical - 7.5/10
My goals by March is to be 9 for both 💪🏽
IM READY FOR THE FIGHT BABYYYYYYYY BRING IT ON
Does jerkin it deplete protien or does it deplete testosterone? Will u get better gains if u don't jerk it.
Yes. If you don't masturbate you have more testosterone and energy to help you lift weights. So you have more gains.
@@paulstone3590not true. Jerking it doesn't affect testosterone in a meaningful way. Maybe energy levels if you do it before your workout.
@@adammaliski I read that too. But I'm not sure. I think you should try lifting without any sex and masturbation for 1 month. See if you see an improvement in your gains or not.
PS. Who reported all the comments? It's crazy how a discussion on masturbation can get peoples comments removed. Google has gone super woke.
@@paulstone3590 there is research on it so there's no need to test the theory. Research points towards a slight raise in testosterone over the course of a week without beating it. After that, it returns to an equilibrium. The raise is probably somewhere in the realm of 20-30ng/dl in testosterone which is so negligible, it doesn't even matter. In order to see a difference in muscle growth, you'd have to raise testosterone to supraphysiological levels by hundreds if not thousands of ng/dl.
@@adammaliski Alright. But it never hurts to check if your body reacts differently.
I heard Roman soldiers would not have any intercourse weeks before a battle to increase their violence. The ancients noticed this, especially in young men.
Just something to note.
💪🏽
Shoutout to the crew for filming at 5 am 😂
👏👏👏
i like this fella....hahaha
waking up that early I cant even drink water at that time lol
Lol half a cup of ice cream. Proceeds to put in 4x more 😂
I know...I'm thinking of the cholesterol added on with each scoop ..
What’s sad is guys who are natural are going to follow him to a T and get fat lol It’s the same with Rich Pianna. Dude ate a pint of Ben and Jerry’s every night but was able to stay lean. When you’re running good gear that cuts you it helps.
would it have been better to use full fat greek yogurt instead of ice cream? Believe me, ice cream at the crack of dawn is fire!!
❤
🤩
So many people at that gym in the morning
마 샤딕입니다
😮
muscle mammie's hahahaahahahaha actually pretty true
ICE cream at 6 in the morning😮 that's hardcore😅
1/2 of cup??!!! More like a cup and 1/2!! 😂😂
You been watching Joe Frazier? He's always been putting ice cream in his shake
At the end of a deep monologue, he goes, "Kind of fucked me up." I dig the juxtaposition of deep thoughts and shallow language.
I eat bacon, eggs, and real butter for breakfast. For some carbs, I’ll have an apple or two. Nothing else. My body does not like powders, pills, sweets, shakes, etc.
I've been putting ice cream in my protein shakes for years, not because I'm a hard gainer though. It just makes them taste wayyy better. Protein powders all taste bad.
Lol half a cup of ice cream, looks like u put pint in
What’s with this microphone that Sam Sulek wears on his hat. Now everyone copies it and is using that mic
💪🦾💪
마 사딕임다
100
You sound very calm and composed,But I wonder if you are aggressive and a different guy when off camera as steroids normally makes one angry as heel and annoyed at everyone and everything.
No I only think your crazy for blending salmon and rice
hardgainer...🤣🤣🤣🤣
Why bodybuilders breathe heavy most of the time?
It is as if they are looking for some extra oxygen.
Thanks for the video! 👍
They pretty much are. Lot of muscle and size = need more oxygen and can be harder to breathe. Drugs and size = not great health.
@@0dayExploitthanks! 👍
Talk without cursing
I mean no disrespect...but who is that breathing hard ??
These type of videos are so unappreciated
he can barely breathe not healthy at all
Yeah he doesn’t sound healthy at all. Wild game to be playing, especially when you have young kids.