WHY YOU NEVER GET RIPPED
ฝัง
- เผยแพร่เมื่อ 8 มิ.ย. 2024
- You can train as hard as you'd like, but if your nutrition is not on point, you will never get ripped!
Throughout the video I take you through quality protein, carbohydrate, fat, and supplement sources that you can incorporate into your diet to ensure you are maximizing your results!
If you enjoyed the video, be sure to like, subscribe and comment down below.
For online coaching, training and meal plans visit my website below-
www.coachingwithsadik.com
Pick up a box of my whole food nutrition protein bars today-
www.amazon.com/dp/B097968MLK?... - บันเทิง
예 마사딕입니다
마....사딕입니다
Clean diet, good sleep and train hard. End of story...
Oh you. Forgot the steriods
And JUICE ))). Juice up guys. No brain. No gain )) lol
Divinegon 😂🙌🏻
Don't forget the needle. The most important thing of all.
You mean eat clen, tren hard, anavar give up.
This should be called how to keep your body and immune system at 100%
Am I the only one that thinks his head and neck don't go with the rest of his body.
he definitely piss most of his vitamin pills off though, but its indeed making sure you'll absorb 100% of what your body can
Lol right
Thats true
How to get ripped when you have a trust fund ammount of money
Sadik: "you don't need to go crazy with vitamin, guys"
Also Sadik: owns a whole CVS pharmacy
lmaoo
Thats a whole pharmsy...woow
😂😂😂
So what he didn't push his brand
He is talking about Vitamins. All the stuff he has is not classified as vitamins.
Greg doucette would be pissed to see that you called popcorn a cheat
Pop corn is literally healthier than most food people eat...
grog is my co pilot it’s a better choice of crave food.
@@mrruffles7849 not really.. pop corn is actually really healthy.. and this guy doesnt even talk about the main thing about why people are not ripped.. Its because they eat more than they burn.. its not about oregano oil and bs.. Put the freaking fork down
grog is my co pilot our doctor taught us well
He's probably already recording an 18 minute video strictly regarding this matter right now
Bro really tried to make a positive video and got shat on by everyone in the comment section. RIP
Divinegon exactly 😂😂 all these body builders will deny it too then sit here and preach like they’re all natural
Because he didn't even answer the question which is the title of the video.
@@alainkaizer7769 Nutrition. Theres ur answer .
@@FitLabb oh Jesus christ calm down, he's just giving his opinion. U dont have to flex your political correctness at every interaction in life just bc its 2020. Someone always gotta get offended lol dudes literally just saying what he eats
Hardly surprising: a gallon of water a day, apple cider vinegar and oil of oregano . . . . .welcome to Planet Woo. . . . . .
Sadik talks to me like hes scamming me.
Tommy Wiseau I don’t know why bodybuilders eat veggies when they taste like shit and are anti nutrients.
@@Bhiladpy-up9uy I wonder why there isn't a single olympia competitor who eats a carnivore diet
@@Bhiladpy-up9uy lol wtf
James Sopkin sho knows man. I wouldn’t eat like this.
@@Bhiladpy-up9uy the reason they eat a lot of veggies when they cut is bcs they are not calorie dense(the calorie to volume ratio) and it tricks their mind thinking they've eaten a lot.
This video is exactly what people want to hear. Simple, straight to the point and without the long wasted minutes of sales waffle. Thank you for this is, keep up the great work my friend!
I love this guy , he makes everything so simple 😊
Literally my favorite body builder. keep grinding and thank you for advice
This guy exudes awesome, most bodybuilders are boring or seemed depressed. He enjoys this process and has the right energy, positive stuff
thank you!
He's a good person. Impossible to get a hold of.
haven’t even watched the video yet but a perfect, clear cut, title is always appreciated
Sadik is one of the best New Era bodybuilders and he’s knowledge is extensive. His diet is 75% of his success yet it seems like most normal people always overlook nutrition.
you forgot the drugs hes on
@@mortgagefinancing5558 he's not that hard on gear lilke other people.
@@oolek1713 that’s some sort of consolation ?
He shouldn’t be giving advice if he is on any kind of gear at all it’s the drugs he should be giving advice about
I was waiting for him to say " all these vitamins are great but that shit dont get you ripped. I have deca and tren in my other cabinet and test ace in the fridge for cruising "
You figure those will make you ripped aye? Is this amature hour deca is like the opposite of ripped
this guy is so genuine and honest and i love it so much
I really love what you said about comfort food. I think that it is pretty much impossible to be 'super clean' all the time. Not to say boring as well. Training is no problem, going hard is no problem and sleep is definitely not hard to do. The biggest challenge is food, that is my reality. If I keep my plan 90% of the time it is more enjoyable to let yourself 'cheat' a little. But not in excess. And give yourself more cred for what you are achieving.
The best comfort food is cereal in the evenings..
You forgot the trenbalony sandwiches from the medicine cabinet
Yoooo im dieing rn 😂😂😂😂
Hahah
LMAOOOOOOOO
Steroids alone won’t do the trick, gotta eat and train right
Truth!
Hi,I’m a new subscriber and I just wanted to say that I appreciate your videos because they are honest,to the point,and you learn a lot.keep up the good work.
Love the way Sadik always puts it down. Knows what counts and is honest.
Damn I thought he was going to show us the cabinet where all of his enhancements are
That's in the next video
@@CarlosPerez-ut5ze 😂😂😂
The vitamins are the enhancements in disguise
예~ 마 샤딕입니다
I like this guy because he’s not trying to sell you anything just being honest and not pushing his brands 👌🏼 thanks for the video
I appreciate this vid Sadik great info and advice as always sir, hope the new year has been good to you so far and wishing you the best for this year man!.
I can't keep anything "junk" in my home like sweet breads, candy, chocolate or ice cream because i WILL eat it all when i get a craving
thats why i cant eat cashews
And so say all of us!
The best video I’ve ever seen so far, thanks men 🙏🏼
glad you found this one useful!
LOVE THE INFO....SO TRUE ON MEALS BEING DEFROSTED...HARD IF YOU LEAVE HOME UNPREPARED
Sadik you are a phenomenal coach man.
Thanks for emphasizing on multi vitamins most fitness people dont
This dude is opposite of me. I like to stand over the stove and cook my meals to perfection. I avoid microwaveable foods & non organic . I guess im blessed to not be in a rush... I always got time...
I love how this video turned out!
Thank you for sharing with us. This motivates me
Great informative video. Best I've seen on getting lean. The extra water definitely helps, I take a cycling bottle to bed with me and if I wake up in the night which I do 2-3 times, I will have a quick swig then finish it as soon as I sit up in bed in the morning. I will add that fasting helps massively too, I'm not talking about 24 hours+ but working out first thing in the morning before eating, just water and black coffee, THEN having breakfast.
Soon as you hear non-phrases like "get those organs working" and "boost up your immunity", it's probably time to turn off the video.
yep and apple cider vinegar okay im out. hahaha
He lost any and all credibility the moment he busted out the apple cidar vinegar and started tossing around terms like "detoxify your body" and "boosting immunity".
Yeah
Lmfaaoo
GeorgeKizzle93 but he’s not saying nothing wrong
My man, always love your content.
Short and simple , just straight to the point great advice
Im 220 pounds im sad always eating and go to bed after i eat i watch your past video and later go workout in our backyard i want to be fit ill want to be surpass you thanks for being an inspiration man.
ASK Jesus Christ to Help you, and He will, He is Helping Me ! GOD BLESS .
Love coconut oil in the rice pre workout! Thanks for this brotha
me as well!
Excellent advice!! Thank you very much 🙏
out of all the other bodybuilders kitchen. Sadik Hadzovic explains very well and really show us everything. thank you ;D
Appreciate the video homie, got a weight vest this week, and with your knowledge and advice I will maximize my games 💪thanks!!
"I have cheatmeals"
Grabs popcorn
*Greg Doucette has left the chat*
The Dollar Special more like entered the chat lol
Greg Doucette would have left as soon as he heard fats
I’ll shoot a video about this topic too. There is only one way on how to get lean
Great info , simple and clear 💪🏼
Hey Sadik... How about an all day food prep video?? Show us how you prep all your meals??.. Much love from Europe. Keep up the great work!!
How come these fitness people never show their steroid stack that goes along with their diet?
You sound really bitter
because they would lose all of their sponsors and affiliates, and because he's not promoting that here. this isn't that type of channel. i don't get why so many people think they're obligated to talk about that shit. the once depressed guy at work doesn't come up to everyone and say "hey, by the way i take antidepressants too!" does he?
It's not always about steroids
He still eats 99% better than any normal person, also trains really good.
Jason Herrera 👍🏽
Me: "What vitamins do you recommend?"
Sadik: "Yes."
Wow dude you’ve really cleaned up the type of food you buy as far as quality. You’re growing when it comes to what actually goes into your body
I find that if you just workout what your body can take the good night sleep comes all on its own. Definitely nutrition is key and vital.
The funny part about this is that I saw this guy in Trader Joe’s and was like “oh shit he’s big” and then I saw him on m&s and I was like “oh shit that’s him”
Eh
lol I remember this
Thanks man I can finally get ripped love this channel now I subscribed and turned on notifications 🙌❤😊
thank you!
Great advice Sadik.
Thank you sadik I need this today!!!
When you said “nut butter” I heard nothing else after that
Do people get ripped by training hard and sensible, also by being in a calorie deficit? Or what this guy says, Apple cider vinegar, huh !
Good men admit to their flaws. Love the spirit motivation and channel Keeping my eyes peeled for more of your vids
Love his energy and attitude
Which syringe size do you recommend? And do i inject it on the left cheek or right?
He definitely looks juiced to the gills.
Draw with 18 gauge. Shoot with 25.
@@rapsheets4993 LOL!!! I DNT KNW WHY THESE DUDES THINK WE CRAZY AND DON'T KNOW THEY JUICED UP.
😂
I'm guessing your meal timing and proportions are exactly what you need.
Much love Sadik! Thanks for the info :)
Eat clean, train hard, test your limits, demolish your haters, and never give up, and you will win.
(eating my pizza peacefully)
(saw the title)
*AGGRESSIVELY SWALLOW MY PIZZA*
Man's built like Jonathan Joestar, I'm trying to be built like him
You really hve a positive vibe bro. You have a beautiful kitchen.
Love the ending...I saw the Pop Tarts earlier and wondered if he was going to mention them. :) He is in phenomenal shape wow!
Sadik: "I want food that's instant...."
Me: Next Video.....
It's amazing to see how far you've come. Great work and thanks for the upload 🤙🏽 consistency 👏🏼
i like what you said about falling back. We are human. Lots of fitness influencers would just say "fast food/ processed food are disgusting. i only my healthy food."
Hi Sadik!
I would like to ask you what other pill supplements you are taking or recommending in addition to the ones we see in the video, and what kind of pills to take? You are a legend! BTP
Left out the other more important ‘supplementation’
aaaaaaaaaaaaaaaaaaahahah
TheStefa1991 I’m fed up with all these ‘fitness you tubers portraying this fake life!!!!!! Just be honest!
@@deegee3195 they can't make money if everyone knew the truth.
Ye~ma sadik epmida
Damn straight to the point. Thank you!
GR8 job SADIK...nutritionally dense foods...LOVE the frozen veggie tip !
We need more interviews !!!
How do you eat all your meals during Ramadan?
With a fork and knife
Daniel Stellwag 😂😂
He doesn’t fast bro lol he eats bacon and shit too, he ain’t no Muslim.
I need your help for a meal plan. I love lifting but never have the discipline to come up with a meal plan. But I feel when someone like yourself that has the knowledge show me the basics i'd have something to follow
This channel deserves 10 million subscribers
Happy Ramadan
Sadik is Adrien Brody’s swole brother
lol I have heard this before!
Keep forward... exactly.. these are the words I will remember.
very informative video, straight to the point. thank you
fats fill out muscles now? learn something new every day!
So this is about efficiency and how to make dieting easier and more effective. Therefore, the reason your not ripped is because you're inconsistent.
Your accent and communication skills are just 💥
Number one reason for me is I’m not getting on stage and number two reason is I like being 15-20% bf and feel stronger and healthier . I don’t feel healthy sliced and diced but I totally understand why the competitors on stage take it to the extremes and have huge respect for anyone who can do it naturally or with minimal enhancements .
yeah, just water, couple of multi vitamins and frozen veggies. Yes bro, we believe you!
This is about the DIET... nothing more. Diet plays a big part
I just wanna know how you just took 4 straight drops of Oregano Oil...that stuff BURNS🥵😂
Man I aint taking any chances! lol
Thank you for sharing, awesome video!
He literally owns a grocery shop inside home. But love this man a lot.
You forgot about steroids.
Steroids don't get anyone ripped. It builds muscle, makes you bigger. And your stomach will be bloated.
Rip is almost skinny but in shape
Victorianne Castle not all steroids. Winstrol, tren etc allow you to eat low enough calories to maintain muscle while dieting. Anyone who is ripped either has great genetics or they are on the juice. Sorry guys, it’s just a fact
@@Kane6676 yep, theres people thst still believes that a good body is achieved natty lol
Testosterona that’s sad
@@victoriannecastle steroids do get you ripped. Some get you ripped and some bulk you up it just depends on what look you're after
Eat in a calorie deficit... BOOM you will get ripped, just saved you 7 minutes 🤘🏼
YESSS!!! that's it!!! can't break the laws of thermodynamics, eat mcdonalds every day but in a deficit and you'll LOSE FAT, eat HEALTHY avocados, nuts, and salmon but in a surplus, you'll GAIN FAT!!!
@@rcervantes4 You’re joking, right? You think the quality of the food you eat doesn’t effect anything?
@@shinzman87 Of course the quality affects your fat loss, healthier fats like and complex carbs, and lean proteins have a higher thermic defect of food TEF, which will allow you to burn a little more calories through digestion, but to LOSE FAT, you still need to be in a calorie deficit whether it’s healthy or junk food
You can’t break the laws of physics
You won’t get ripped you’ll lose weight lol
@@bigbirb340 your must eat in a calorie deficit to lose fat... losing weight = losing fat. So thank you for supporting my comment! 👌🏼
Good video I liked the information and also didn’t come across as overly difficult or super extra, straight to the point super casual but all relative and mixed in the idea that not everyone wants to or can be constantly cooking over a stove so adding frozen veggies and ready to cook rice is helpful
Glad you enjoyed it!
What happened to the Crystal Light brother? I started doing it because of you and Im loving it, Back to regular water then?
These fitness Guys is becoming actors
If Greg heard that high fat diet fills your muscles out he’ll freak out.
I smashed the like and subscribe button when I listened and watched your video. Awesome man! May you win Mr. Olympia someday!
yep you are right bro we can train as hard as we'd like, but if our nutrition is not on point, we will never get ripped!
When someone shows you how to get ripped when they are on gear 😂
Exactly lol this guy is a juice head
U do know u can also dry out and get ripped naturally right? I hope you knew that lol
Hesham Aldhahiry not at this guys size
Gear or not...rules of thermodynamics can't be broken therefore the principals still apply
@[ŸÜRÏ] you dont know tren and dhts lol
Food aint everything prisoners can get ripped while eating green hot dogs.
One of the best videos. Amazing
Thank you my Brother!