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Real exercise
aapki videos dekhkar Meri speed really mein bahut please Hui hai. 🏃🏃
Bhai Mera running nikla thanks ❤️ aapki video helpfull rhi 👍
Bhai ye exercise running se pehle krni h ya baad me ?
@@attitudebooster611 pehle bhi baad bhi..
@@rishidevraj8019 ok brother
@@rishidevraj8019 bhai mera 1600m m 8 min time aa rha h kaise kam karu ?
@@attitudebooster611 daily 5km running kro.
You are right sir because our football coach told about all these exercises 💪♥️♥️
Ato kichu janis to gar marachi shala
A kahape sikatehe please bataeye mevi jaungi me Bisnat saralise bolrehehu please batauge
Iam also bro football plating
😊😊😊😊😊😊
Abbodufywjttd🎉❤
Thank you for teaching this excercise it will help me for my cbse atheletics meet
❤😊
😮@@Anikakhannacute
Sir running ke pehle ya runnig ke piche kare
Yesterday is my sports day and I come 1st thank u sir
Tomorrow was ur English class don't bunk them
@@shouryapatil7061rip English for both of you
I was being sarcastic bruh
@@shouryapatil7061 ooooo
Yesterday was ur sports day and u came 1st
❤❤❤❤😮😊
Still better than my PT teacher
Me too
@@durgaambike2196a
💪🦵89lp
Bruh😂😂😂
😅😅😂😂
❤❤❤
Ye exercise running se phle kare ya bad me
Running ke pahle kare ya badme
finally bahi😍 ma apke video dekh kar famous chor 😁 ban gaya 😅 thanks 👍
Jo bhi inki help karta hai bhagwan unko duniya ki har khushi de....
♥️
@@SPORTSANDFITNESSTIPSbhai mai running start ki hu but pet me bahut dard rhta h uthte baithe khaste h toh pet me pain hota h
ap kis speed PE dor te ho?
Thank you for teaching this excercise it will help me for my cbse atheletics meet ❤️😊
Super duper exercise meri speed bhadh gai hai thanks bro ❤❤❤❤
Thanks brother 😊😁
❤❤💪💪🙏🙏
Thank you so much bhai💞💞💞💞
Stamina increase karne ka tips dedo
Girlfriend pata lo apne aap stamina badh jayega
This exercise before running ya after running....
Thanks 😊👍
Kitna time krna h eeach exercise ?
Sir agar ankle sprain ho jaye to kya exercisers karen
No
Can I do all these exercises daily??
I run very fast I also won 8 gold medal in 100m race but not at 200 or more because my stamina is very low
For how many days did you do this all drills bro
Ram Ram ji 😊
Before running or after running
Thanks bro 👍
Sir girls ke liye bhi koi exercise bataiye
Indian army A group excellent bro. 💝😌😌😊
Fufu
Bhai diet bhi bta diya karo .
Thanks bhaiya
High knee cycling mein karna chahiye to get rid of shin pain
180 degree jumpLungesHigh kneeCalf triesFast feet exerciseBurpees
Isko before running karna hai yaa after running
Brother you gained one more subscriber, 👍
2 subscribe gain
Thank you bro🏃
Thankyou sir 🙏🏻🙏🏻 Jay Hind 🇮🇳🇮🇳🇮🇳🇮🇳
Before Ankit bhanpuria he was the one who started fitness videos but remained underrated
Love you too dear youtuber 🥰☺️
Before or after run??? Daily karna hai??
Bhai 1st bar running 🏃♀️ kr rhi h kese teyari kre ki hmara physical nikal jae please 🙏 reply
Jay hind jay bharat
Sir in running supporter or tighty are important yes or no
Le backbencher:Bhiya crush ko dhek ke ham pilot ban jate he🤣🤣🤣🤣🤣🤣🤣Me:Thanks for 46 likes(edit)
Relatable😂😂😂
Probhai
Unlogo k muh pe mut k chala jaega bhai. Yea backbenchers ek do hi successful hote hai
👍😂😂
diljeet. sihag
diet ka kuch bataiye!!!
Kaun kaun army ki tayari kar raha hai ?? 🇮🇳❤️
Good
65
Mai
I am commander
Thank you for Excerise
Thanks bhai
After running or before running?
Bhai please 100 meter k speed workout pr video bna do
Jai Hind 🇮🇳❤️
Bhai aap to jaan ho apni ..Jai Hind bhai ❤️🙏
Jai hind 🇮🇳🇮🇳
Kaun-kaun school ke ek din pahle yah video dekh raha hai😂😂
Ham
Yeh hain asli content...jisse logo ko madat milega...lekin desh humara chutiya hain...nibba nibbi or faltu video ko like kadenge lekin aisi videos ko nhi...great content...
Good morning
Desh nhi desh ke log! INDIA is ❤
@@CUTEPINEAPLEdesh ke log mein kuch so called wannabe denk peoples
Ek channel Jo tameez ki leg exercises sikhaa Raha hai without any bakwaas.
thank you so much when I go to ground to play I can't play football because I can't run longbtw I am a child❤❤
Jab sports teacher ka danda marte h ( specially in winters )Le me : running at 100 kmph 🤣🤣🤣🤣
Point to hai
baat me dam to hai
Badiya
⚽️⚽️⚾️
Relatable .konse school se ho or kaha
Fun fact. Lagta ha ki flash na bhi ini sa training Li hogi 😜😁
haan zarur li hogi 🙂
Tez daodne se accha hai ki hum Bike se daode 😂😂
Are bike lenge to fir bhi kiw daodenge😅... Ride karenge broo... Common sense 🙂
Bike le k bhi daodoge 🤣🤣🤣
Jab koe kahta hai ki hum bike lekar jaa rahe hain to kya wo apne kandhe pe utha kar le jaata hai kya silly boy 😏Word mat pakdo word ka wazan dekho
@@resultofhardwork9596 daudne aur bike ride krne frk nhi hota h ky bihar school me padhe ho lagta h 🤣🤣🤣🤣
@@resultofhardwork9596 haa to .. ja rahe hai yea fer 'jaye' bolna tha na.. 'daode' bolne ka keya matlab..😏
Sabe main exercise don't do Masterpeesion 😂
Its a myth My friend do it everyday But idk He is Fast runner From our school
@@AJEditZ24 true mast*rbation does not affect speed...i think smoking can be bad for running but not mast*rbation
Master bushan ko kyu badnaam kar rahe ho
Ramro
Please make video on basic math
Make a video on stretching exercises before running
Do you give personal training
I like this exercise
Thanks bro ❤ love U bhai 😊
👍👍👍bahut badhiya sir 👌👌👌👌❣️❣️❣️
Bhai ye exercise running se pahle krna hai ki running ke bad .
bhai ye exercise kab karna hai running ke baad ya pehle?😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😰😰😰😟😟😟😟😟😟😟😟
Thank you bada bhai. ❤❤love you
Sir aap online trenning de sakte he?
Yea regular karna padega?
Bahi koi long jump ka exercises hai kya
Running se pehle ya running ke bad ???
grounde ka 4 bar kitne kitne time lgana sahi hai
Thank you bro ❤
Congratulations for 10M view 🎉🎉🎉
Concrete road pe practice krne se kuch problem hoga kya plz bataye.
Likes,Subcribed,Saved 👟
Bhai kon sa kinta time karna hai
Thank you for giving me this exercise it's very cool 👍👍👍👍
Very good sir ap ka sara video dekhate hai👌🚩🚩🚩🚩🚩🚩🚩
diet bhi bata do please
Thank you Bhai love you
Bhai tights कहाँ se kharide ho
Bhaiya running se pehele ya baad eya excercise karna chahiye bolna please 🙏🙏🙏🙏🙏🙏
Very very thanks bhai
thanks you this was really good
Ye dorne se pahle karna h ya baad main
Kithni bar karna hai ?
Will it work in football
Thank you for advice 👍👌🇮🇳💪🙏
Very nice great thanks
Thank you bhaiya ❤❤❤❤
Bhai ye raining se pahle karna hai ya ranig karne ke baad
❤ thanku thanks😊
Real exercise
aapki videos dekhkar Meri speed really mein bahut please Hui hai. 🏃🏃
Bhai Mera running nikla thanks ❤️ aapki video helpfull rhi 👍
Bhai ye exercise running se pehle krni h ya baad me ?
@@attitudebooster611 pehle bhi baad bhi..
@@rishidevraj8019 ok brother
@@rishidevraj8019 bhai mera 1600m m 8 min time aa rha h kaise kam karu ?
@@attitudebooster611 daily 5km running kro.
You are right sir because our football coach told about all these exercises 💪♥️♥️
Ato kichu janis to gar marachi shala
A kahape sikatehe please bataeye mevi jaungi me Bisnat saralise bolrehehu please batauge
Iam also bro football plating
😊😊😊😊😊😊
Abbodufywjttd🎉❤
Thank you for teaching this excercise it will help me for my cbse atheletics meet
❤😊
😮@@Anikakhannacute
Sir running ke pehle ya runnig ke piche kare
Yesterday is my sports day and I come 1st thank u sir
Tomorrow was ur English class don't bunk them
@@shouryapatil7061rip English for both of you
I was being sarcastic bruh
@@shouryapatil7061 ooooo
Yesterday was ur sports day and u came 1st
❤❤❤❤😮😊
Still better than my PT teacher
Me too
@@durgaambike2196a
💪🦵89lp
Bruh😂😂😂
😅😅😂😂
❤❤❤
Ye exercise running se phle kare ya bad me
Running ke pahle kare ya badme
finally bahi😍 ma apke video dekh kar famous chor 😁 ban gaya 😅 thanks 👍
Jo bhi inki help karta hai bhagwan unko duniya ki har khushi de....
♥️
@@SPORTSANDFITNESSTIPSbhai mai running start ki hu but pet me bahut dard rhta h uthte baithe khaste h toh pet me pain hota h
ap kis speed PE dor te ho?
Thank you for teaching this excercise it will help me for my cbse atheletics meet ❤️😊
Super duper exercise meri speed bhadh gai hai thanks bro ❤❤❤❤
Thanks brother 😊😁
❤❤💪💪🙏🙏
Thank you so much bhai💞💞💞💞
Stamina increase karne ka tips dedo
Girlfriend pata lo apne aap stamina badh jayega
This exercise before running ya after running....
Thanks 😊👍
Kitna time krna h eeach exercise ?
Sir agar ankle sprain ho jaye to kya exercisers karen
No
Can I do all these exercises daily??
I run very fast I also won 8 gold medal in 100m race but not at 200 or more because my stamina is very low
For how many days did you do this all drills bro
Ram Ram ji 😊
Before running or after running
Thanks bro 👍
Sir girls ke liye bhi koi exercise bataiye
Indian army A group excellent bro. 💝😌😌😊
Fufu
Bhai diet bhi bta diya karo .
Thanks bhaiya
High knee cycling mein karna chahiye to get rid of shin pain
180 degree jump
Lunges
High knee
Calf tries
Fast feet exercise
Burpees
Isko before running karna hai yaa after running
Brother you gained one more subscriber, 👍
2 subscribe gain
Thank you bro🏃
Thankyou sir 🙏🏻🙏🏻 Jay Hind 🇮🇳🇮🇳🇮🇳🇮🇳
Before Ankit bhanpuria he was the one who started fitness videos but remained underrated
Love you too dear youtuber 🥰☺️
Before or after run??? Daily karna hai??
Bhai 1st bar running 🏃♀️ kr rhi h kese teyari kre ki hmara physical nikal jae please 🙏 reply
Jay hind jay bharat
Sir in running supporter or tighty are important yes or no
Le backbencher:Bhiya crush ko dhek ke ham pilot ban jate he🤣🤣🤣🤣🤣🤣🤣
Me:Thanks for 46 likes(edit)
Relatable😂😂😂
Probhai
Unlogo k muh pe mut k chala jaega bhai. Yea backbenchers ek do hi successful hote hai
👍😂😂
diljeet. sihag
diet ka kuch bataiye!!!
Kaun kaun army ki tayari kar raha hai ?? 🇮🇳❤️
Good
65
Mai
Mai
I am commander
Thank you for Excerise
Thanks bhai
After running or before running?
Bhai please 100 meter k speed workout pr video bna do
Jai Hind 🇮🇳❤️
Bhai aap to jaan ho apni ..Jai Hind bhai ❤️🙏
Jai hind 🇮🇳🇮🇳
Kaun-kaun school ke ek din pahle yah video dekh raha hai😂😂
Ham
Yeh hain asli content...jisse logo ko madat milega...lekin desh humara chutiya hain...nibba nibbi or faltu video ko like kadenge lekin aisi videos ko nhi...great content...
Good morning
Desh nhi desh ke log! INDIA is ❤
@@CUTEPINEAPLEdesh ke log mein kuch so called wannabe denk peoples
Ek channel Jo tameez ki leg exercises sikhaa Raha hai without any bakwaas.
thank you so much when I go to ground to play I can't play football because I can't run long
btw I am a child❤❤
Jab sports teacher ka danda marte h ( specially in winters )
Le me : running at 100 kmph
🤣🤣🤣🤣
Point to hai
baat me dam to hai
Badiya
⚽️⚽️⚾️
Relatable .konse school se ho or kaha
Fun fact. Lagta ha ki flash na bhi ini sa training Li hogi 😜😁
haan zarur li hogi 🙂
Tez daodne se accha hai ki hum Bike se daode 😂😂
Are bike lenge to fir bhi kiw daodenge😅... Ride karenge broo... Common sense 🙂
Bike le k bhi daodoge 🤣🤣🤣
Jab koe kahta hai ki hum bike lekar jaa rahe hain to kya wo apne kandhe pe utha kar le jaata hai kya silly boy 😏
Word mat pakdo word ka wazan dekho
@@resultofhardwork9596 daudne aur bike ride krne frk nhi hota h ky bihar school me padhe ho lagta h 🤣🤣🤣🤣
@@resultofhardwork9596 haa to .. ja rahe hai yea fer 'jaye' bolna tha na.. 'daode' bolne ka keya matlab..😏
Sabe main exercise don't do Masterpeesion 😂
Its a myth My friend do it everyday But idk He is Fast runner From our school
@@AJEditZ24 true mast*rbation does not affect speed...i think smoking can be bad for running but not mast*rbation
Master bushan ko kyu badnaam kar rahe ho
Ramro
Please make video on basic math
Make a video on stretching exercises before running
Do you give personal training
I like this exercise
Thanks bro ❤ love U bhai 😊
👍👍👍bahut badhiya sir 👌👌👌👌❣️❣️❣️
Bhai ye exercise running se pahle krna hai ki running ke bad .
bhai ye exercise kab karna hai running ke baad ya pehle?😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😰😰😰😟😟😟😟😟😟😟😟
Thank you bada bhai. ❤❤love you
Sir aap online trenning de sakte he?
Yea regular karna padega?
Bahi koi long jump ka exercises hai kya
Running se pehle ya running ke bad ???
grounde ka 4 bar kitne kitne time lgana sahi hai
Thank you bro ❤
Congratulations for 10M view 🎉🎉🎉
Concrete road pe practice krne se kuch problem hoga kya plz bataye.
Likes,Subcribed,Saved 👟
Bhai kon sa kinta time karna hai
Thank you for giving me this exercise it's very cool 👍👍👍👍
Very good sir ap ka sara video dekhate hai👌🚩🚩🚩🚩🚩🚩🚩
diet bhi bata do please
Thank you Bhai love you
Bhai tights कहाँ se kharide ho
Bhaiya running se pehele ya baad eya excercise karna chahiye bolna please 🙏🙏🙏🙏🙏🙏
Very very thanks bhai
thanks you this was really good
Ye dorne se pahle karna h ya baad main
Kithni bar karna hai ?
Will it work in football
Thank you for advice 👍👌🇮🇳💪🙏
Very nice great thanks
Thank you bhaiya ❤❤❤❤
Bhai ye raining se pahle karna hai ya ranig karne ke baad
❤ thanku thanks😊