⚠️LEG POWER ⚠️ RUN FAST 🔥 तेज़ दौड़ने के एक्सरसाइज

#short #youtubeshorts #shorts #yotube #1minutevideo #viralvideo #viralshorts #shortvideo #shortsfeed #army #india #athlete #repost #fitness #runfast #running #cricket #virat #nature #ankitrunner

[@aadhritthalwal744]

Real exercise

[@KVRajan-rk4tx]

Knee pain hai thora time se...tho stretch exercise karna chaiye kaa before running?

[@pagalgamertp7958]

aapki videos dekhkar Meri speed really mein bahut please Hui hai. 🏃🏃

[@MrDURBADT]

😊😊à

[@mazyu123]

You are right sir because our football coach told about all these exercises 💪♥️♥️

[@bhudebsing9912]

Ato kichu janis to gar marachi shala

[@Kamalkamal-hi7sp]

A kahape sikatehe please bataeye mevi jaungi me Bisnat saralise bolrehehu please batauge

[@skgaming_7474]

Iam also bro football plating

[@traveldiaries2131]

😊😊😊😊😊😊

[@ganeshhantal4512]

Abbodufywjttd🎉❤

[@rishidevraj8019]

Bhai Mera running nikla thanks ❤️ aapki video helpfull rhi 👍

[@attitudebooster611]

Bhai ye exercise running se pehle krni h ya baad me ?

[@rishidevraj8019]

​@@attitudebooster611 pehle bhi baad bhi..

[@attitudebooster611]

@@rishidevraj8019 ok brother

[@attitudebooster611]

@@rishidevraj8019 bhai mera 1600m m 8 min time aa rha h kaise kam karu ?

[@rishidevraj8019]

@@attitudebooster611 daily 5km running kro.

[@alokp732]

Before Ankit bhanpuria he was the one who started fitness videos but remained underrated

[@Anikakhannacute]

Thank you for teaching this excercise it will help me for my cbse atheletics meet

[@Anikakhannacute]

❤😊

[@AlivelieeeeeeeRaw]

😮​@@Anikakhannacute

[@thanospunch3863]

Yesterday is my sports day and I come 1st thank u sir

[@shouryapatil7061]

Tomorrow was ur English class don't bunk them

[@deepamishra2141]

​@@shouryapatil7061rip English for both of you

[@shouryapatil7061]

I was being sarcastic bruh

[@deepamishra2141]

@@shouryapatil7061 ooooo

[@bluepanthery.t5258]

Yesterday was ur sports day and u came 1st

[@Yatendrayadav8997]

❤❤❤❤😮😊

[@nasrulgaming100k]

finally bahi😍 ma apke video dekh kar famous chor 😁 ban gaya 😅 thanks 👍

[@dukhishyam6485]

Thank you for running tipps🎉

[@sl3299]

Jo bhi inki help karta hai bhagwan unko duniya ki har khushi de....

[@SPORTSANDFITNESSTIPS]

♥️

[@PreetiSingh-pk5tf]

​@@SPORTSANDFITNESSTIPSbhai mai running start ki hu but pet me bahut dard rhta h uthte baithe khaste h toh pet me pain hota h

[@gcxwarriorop5006]

Still better than my PT teacher

[@durgaambike2196]

Me too

[@ChutkuChunu-wm6zd]

​@@durgaambike2196a

[@VinitaSingh-ez3fp]

💪🦵89lp

[@ganeshverma8788]

Bruh😂😂😂

[@AnshSharma-z5o]

😅😅😂😂

[@Smiling798]

Thank you bhaiya ❤

[@Mission_ASMR]

Thank you for teaching this excercise it will help me for my cbse atheletics meet ❤️😊

[@VishalSingh-hk2qq]

You are rights sir because our football coach told about all these exercises 👍💪❤🏃‍♀️‍➡️

[@hemantkumara5808]

Ye exercise running se phle kare ya bad me

[@Skylightningofficial1234]

Thanks for showing this exercise for me its help for me in football ⚽️

[@DigamberDas-t1b]

Exercise very nice 👍👍

[@vaishalirawane4853]

Thanks brother 😊😁

[@mostafijurali9774]

Sir running ke pehle ya runnig ke piche kare

[@aayeshamujawar3056]

Thanks 😊👍

[@sahistaranasariya3728]

sir aap ne jo bataya vo bhi nahi ho raha mujh se 😓😓us ke liye kuch or batayiye

[@SP_EDITS_14]

Le backbencher:Bhiya crush ko dhek ke ham pilot ban jate he🤣🤣🤣🤣🤣🤣🤣
Me:Thanks for 46 likes(edit)

[@ramakantasoren9284]

Relatable😂😂😂

[@TejasPatel-rd3so]

Probhai

[@thomasshelby2506]

Unlogo k muh pe mut k chala jaega bhai. Yea backbenchers ek do hi successful hote hai

[@rammillion9866]

👍😂😂

[@Sunita-yc6lo]

diljeet. sihag

[@chandanmondal4670]

Vary usefully video bhaya ❤❤❤

[@proboy1963]

I run very fast I also won 8 gold medal in 100m race but not at 200 or more because my stamina is very low

[@roboticsandcodewithssgt6110]

For how many days did you do this all drills bro

[@MalaRajbhar-i7c]

But sir Barfi jump kitne karne hain vah to aapane bataya hi nahin and thank you for the exercise

[@vishnuingle1148]

Kaun-kaun school ke ek din pahle yah video dekh raha hai😂😂

[@priyankvaghela7924]

Ham

[@RanjanaKumari-ks2rs]

Super duper exercise meri speed bhadh gai hai thanks bro❤❤❤❤

[@ankit3951]

Stamina increase karne ka tips dedo

[@yoyosingh1088]

Girlfriend pata lo apne aap stamina badh jayega

[@mukul508]

❤❤❤

[@Priyasingh.588]

Sir agar ankle sprain ho jaye to kya exercisers karen

[@bharatganrajyasamachar5660]

No

[@ekrarahamad5812]

Thanks bro 👍

[@sindhumalekar8740]

Thank you for giving me this exercise it's very cool 👍👍👍👍

[@prashanthkharvi830]

Thank you so much bhai❤️❤️

[@Bg.ansh.yt.07]

Thanks bhaiya

[@didyouimaginethat8343]

bhai ye exercise kab karna hai running ke baad ya pehle?😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😟😰😰😰😟😟😟😟😟😟😟😟

[@thisiskallol1605]

Indian army A group excellent bro. 💝😌😌😊

[@RainbowInternationalAcademy]

Fufu

[@sachinkumaryadav3315]

Very good sir ap ka sara video dekhate hai👌🚩🚩🚩🚩🚩🚩🚩

[@Nishantmeda]

Thankyou sir 🙏🏻🙏🏻 Jay Hind 🇮🇳🇮🇳🇮🇳🇮🇳

[@kishanmaibam1995]

High knee cycling mein karna chahiye to get rid of shin pain

[@Studypoint-s-k]

Jay hind jay bharat

[@mahisharma2309]

You are right siri because or football coach told about all this exercise❤❤❤❤❤❤❤❤❤❤😊

[@aanchalbadhan758]

180 degree jump
Lunges
High knee
Calf tries
Fast feet exercise
Burpees

[@laxmichaudhary7528]

Bhai 1st bar running 🏃‍♀️ kr rhi h kese teyari kre ki hmara physical nikal jae please 🙏 reply

[@anujyadav8750]

Love you too dear youtuber 🥰☺️

[@RaniChavan-r5b]

Bhai Mera leg ka power bad gaya thanks 😊

[@indiaincredible1270]

👍👍👍bahut badhiya sir 👌👌👌👌❣️❣️❣️

[@pabanbaskey9155]

Jai hind 🇮🇳🇮🇳

[@hareshbhandari7711]

Thank you sir 😊💪💪🦾🦵

[@Negimanoj456]

Bhai aap to jaan ho apni ..Jai Hind bhai ❤️🙏

[@ssgamer2540]

Bhai is exercise ko kbhi bhi kr skte h kya?

[@anirudhjaiswal3744]

Jab sports teacher ka danda marte h ( specially in winters )
Le me : running at 100 kmph
🤣🤣🤣🤣

[@CricketShivanshIndia]

Point to hai

[@aristocracy_]

baat me dam to hai

[@DragonGaming28011]

Badiya

[@saritaboom4898]

⚽️⚽️⚾️

[@mohammednaser8680]

Relatable .konse school se ho or kaha

[@KajalMahi-v7y]

Ok bhaiya jiiii,, thanks 🙏🙏🙏🙏🙏🙏🙏🥀🥀🥀❣️❣️👍👍👍👍👍

[@yahoboy5370]

Bhai please 100 meter k speed workout pr video bna do

[@ashiqtadavi9416]

Thanks bhai

[@BabluBiswas-ms4gz]

Bhaiya running se pehele ya baad eya excercise karna chahiye bolna please 🙏🙏🙏🙏🙏🙏

[@theanimalarea-p8z]

thank you so much when I go to ground to play I can't play football because I can't run long
btw I am a child❤❤

[@REFLECTEDHERAT]

Sir app Mera ak guru he apko hazar naman ....... Sir apka work out follow karke hii mane agneeveer ka running qualify Kara huu ❤❤❤❤❤

[@unnatjain9138]

Fun fact. Lagta ha ki flash na bhi ini sa training Li hogi 😜😁

[@Hyper_101]

haan zarur li hogi 🙂

[@SavitaLade-w6k]

Thank you Bhai meri speed badh gai hai aapke vajah se

[@souvikmukherjee8196]

Yeh hain asli content...jisse logo ko madat milega...lekin desh humara chutiya hain...nibba nibbi or faltu video ko like kadenge lekin aisi videos ko nhi...great content...

[@Artiyadavrubi]

Good morning

[@CRIC_SARVJEET]

Desh nhi desh ke log! INDIA is ❤

[@Hyper_101]

​@@CRIC_SARVJEETdesh ke log mein kuch so called wannabe denk peoples

[@jinatunbibi7565]

Thank u sar Mera theek ho gaya power a chuka hai aapke channel mein har din aaunga

[@suryavanshi6546]

Ek channel Jo tameez ki leg exercises sikhaa Raha hai without any bakwaas.

[@madhuritamboli9267]

Thanks bhai mera racing ka competition tha Mera first number aaya❤❤❤❤

[@resultofhardwork9596]

Tez daodne se accha hai ki hum Bike se daode 😂😂

[@rahulstatus9480]

Are bike lenge to fir bhi kiw daodenge😅... Ride karenge broo... Common sense 🙂

[@Motivationalthoughts2108]

Bike le k bhi daodoge 🤣🤣🤣

[@resultofhardwork9596]

Jab koe kahta hai ki hum bike lekar jaa rahe hain to kya wo apne kandhe pe utha kar le jaata hai kya silly boy 😏
Word mat pakdo word ka wazan dekho

[@Motivationalthoughts2108]

@@resultofhardwork9596 daudne aur bike ride krne frk nhi hota h ky bihar school me padhe ho lagta h 🤣🤣🤣🤣

[@rahulstatus9480]

@@resultofhardwork9596 haa to .. ja rahe hai yea fer 'jaye' bolna tha na.. 'daode' bolne ka keya matlab..😏

[@urgtd6rtddy453]

Thank you for advice 👍👌🇮🇳💪🙏

[@freejeelec]

Sabe main exercise don't do Masterpeesion 😂

[@AJEditZ24]

Its a myth My friend do it everyday But idk He is Fast runner From our school

[@deepmahito5452]

@@AJEditZ24 true mast*rbation does not affect speed...i think smoking can be bad for running but not mast*rbation

[@VinodkumarBhandari-vq9vt]

Master bushan ko kyu badnaam kar rahe ho

[@MKhatun-lq6xx]

Very good exercise

[@JaspinderSingh-rn5fc]

Real exercise ❤❤❤❤❤❤❤❤❤❤

[@Reena-ph9fk]

Bhagne se phele ya baad me

[@Jason-humphrey]

Right dear❤❤❤❤

[@AmanBrar-y2r]

Thank you ❤❤❤ bro I am a beginner I follow this exercise 🎉🎉🎉

[@Kiran_bhandary-k1i]

Bhaiya esa ham khana khane ke baad karen ya fir pahale 🤔🤔♥️♥️♥️♥️😊

[@PokeMAFIA106]

Thank you bhaiya ❤❤❤❤

[@veedhurchaudhary]

Ram Ram ji 😊

[@Sonali-wz8vs]

Thank you sir aapki video ke Karan me 100m,200m ,400m ,and 800m me first I hun thank you sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 aap ki video bahat hi jyada helpfull hai 😊

[@abhoydas5954]

Very very good 👍🙏

[@RajnishKumar-yx6dn]

Right sir 🙏⭐💯🎯🔥

[@teyari801]

❤❤💪💪🙏🙏

[@poojagupta_______164]

🎉🎉ye excise running ke phle Krna ya baad me please reply koe

[@santoshkanade9695]

Thanku sir so mush.😊❤️❤️❤️🥰

[@musamuhammadmusa3854]

Thanks 👍😊 you 👍👍 Done ✅✅✅

[@rajujatav7104]

Excellent 👌👌

[@KajalKumari-36]

So amazing😮😮😮

[@rudra_2304]

Thanks 🙏🙏🙏🙏👍👍👍👍👍👍👍👍😀😀😀😀😀😀😀😀😀😀😀

[@muves2fouru]

Running ke pahle kare ya badme

[@Rajasah556]

Mast bro 😁

[@SwapnaliShedge-ym3go]

🎉😊 थँक्यू

[@saimkumar6236]

Grup d wale hajri lagaye
🥱🥱👆👆

[@indianarmycommndo]

Ye exercise running se pahle karna hai ki baad me 😊

[@SunilSharma-ny7rs]

Thanks 🙏🙏🙏🙏👍👍👍👍

[@balkrushanvilaslahanelahane]

Main hai exercise karunga aur hai exercise bahut acchi hai❤❤🎉

[@Raah_e_mohabbat_us]

Good 👍👍❤

[@kalpanabhuiyan5]

Ok sir 👍👍🙏

[@khanditabiswas7852]

ap kis speed PE dor te ho?

[@rsmohakud5716]

Thank you bada bhai. ❤❤love you

[@kamalnagra3208]

Thanks 😊😊

[@janhvimarkam7225]

Best bhai🎉🎉🎉

[@Sannuujii]

Bhaiya please batao na ki exercise or running dono me se ek ko chunna pade to kya chunu me 😢

[@makardhajsashort]

very nice 👌 👍 👏 😀 ☺️ 😊 👌 👍 👏