⚠️LEG POWER ⚠️ RUN FAST 🔥 तेज़ दौड़ने के एक्सरसाइज

#short #youtubeshorts #shorts #yotube #1minutevideo #viralvideo #viralshorts #shortvideo #shortsfeed #army #india #athlete #repost #fitness #runfast #running #cricket #virat #nature #ankitrunner

[@rishidevraj8019]

Bhai Mera running nikla thanks ❤️ aapki video helpfull rhi 👍

[@attitudebooster611]

Bhai ye exercise running se pehle krni h ya baad me ?

[@rishidevraj8019]

​@@attitudebooster611 pehle bhi baad bhi..

[@attitudebooster611]

@@rishidevraj8019 ok brother

[@attitudebooster611]

@@rishidevraj8019 bhai mera 1600m m 8 min time aa rha h kaise kam karu ?

[@rishidevraj8019]

@@attitudebooster611 daily 5km running kro.

[@mazyu123]

You are right sir because our football coach told about all these exercises 💪♥️♥️

[@bhudebsing9912]

Ato kichu janis to gar marachi shala

[@Kamalkamal-hi7sp]

A kahape sikatehe please bataeye mevi jaungi me Bisnat saralise bolrehehu please batauge

[@skgaming_7474]

Iam also bro football plating

[@traveldiaries2131]

😊😊😊😊😊😊

[@SorrySorry-ow1eu]

Yaar mujhe bhi to sikha de

[@gcxwarriorop5006]

Still better than my PT teacher

[@durgaambike2196]

Me too

[@ChutkuChunu-wm6zd]

​@@durgaambike2196a

[@VinitaSingh-ez3fp]

💪🦵89lp

[@sl3299]

Jo bhi inki help karta hai bhagwan unko duniya ki har khushi de....

[@nasrulgaming100k]

finally bahi😍 ma apke video dekh kar famous chor 😁 ban gaya 😅 thanks 👍

[@vrushabhsawant4911]

Kaun kaun army ki tayari kar raha hai ?? 🇮🇳❤️

[@gautamdas5580]

Good

[@subratadutta1024]

65

[@himanisethi166]

Mai

[@bikelover1171]

Mai

[@gurbajsingh9256]

I am commander

[@pagalgamertp7958]

aapki videos dekhkar Meri speed really mein bahut please Hui hai. 🏃🏃

[@SP_EDITS_14]

Le backbencher:Bhiya crush ko dhek ke ham pilot ban jate he🤣🤣🤣🤣🤣🤣🤣
Me:Thanks for 46 likes(edit)

[@ramakantasoren9284]

Relatable😂😂😂

[@TejasPatel-rd3so]

Probhai

[@thomasshelby2506]

Unlogo k muh pe mut k chala jaega bhai. Yea backbenchers ek do hi successful hote hai

[@rammillion9866]

👍😂😂

[@officialrahuldesai7774]

Ek dum sahi pakde hai ❤😂

[@thanospunch3863]

Yesterday is my sports day and I come 1st thank u sir

[@shouryapatil7061]

Tomorrow was ur English class don't bunk them

[@deepamishra2141]

​@@shouryapatil7061rip English for both of you

[@shouryapatil7061]

I was being sarcastic bruh

[@deepamishra2141]

@@shouryapatil7061 ooooo

[@Angel_singh2010]

Thank you for teaching this excercise it will help me for my cbse atheletics meet ❤️😊

[@poojawadehra3144]

Thank you for teaching this excercise it will help me for my cbse atheletics meet

[@poojawadehra3144]

❤😊

[@AlivelieeeeeeeRaw]

😮​@@poojawadehra3144

[@vishnuingle1148]

Kaun-kaun school ke ek din pahle yah video dekh raha hai😂😂

[@priyankvaghela7924]

Ham

[@proboy1963]

I run very fast I also won 8 gold medal in 100m race but not at 200 or more because my stamina is very low

[@roboticsandcodewithssgt6110]

For how many days did you do this all drills bro

[@user-zl3lv8bb3c]

Thank you so much bhai💞💞💞💞

[@vaishalirawane4853]

Thanks brother 😊😁

[@KEN-cp8zu]

I am 12year old i am slow in my school so i will try this for 1month date:friday july 21❤❤❤

[@sohrabansari8012]

Worked?

[@anirudhjaiswal3744]

Jab sports teacher ka danda marte h ( specially in winters )
Le me : running at 100 kmph
🤣🤣🤣🤣

[@ShivanshOP360YT]

Point to hai

[@aristocracy_]

baat me dam to hai

[@DragonGaming28011]

Badiya

[@saritaboom4898]

⚽️⚽️⚾️

[@mohammednaser8680]

Relatable .konse school se ho or kaha

[@aayeshamujawar3056]

Thanks 😊👍

[@alokp732]

Before Ankit bhanpuria he was the one who started fitness videos but remained underrated

[@prashanthkharvi830]

Thank you so much bhai❤️❤️

[@ekrarahamad5812]

Thanks bro 👍

[@noode001]

Very very thanks bhai

[@pokeboyz462]

Thank you so much I wish you will go 100 million Thank you so much

[@thisiskallol1605]

Indian army A group excellent bro. 💝😌😌😊

[@RainbowInternationalAcademy]

Fufu

[@love__rider]

Thankyou sir 🙏🏻🙏🏻 Jay Hind 🇮🇳🇮🇳🇮🇳🇮🇳

[@chemshore9685]

Thank you for getting gold medal in 200 m in school

[@reallifevibes6111]

Thanks bhai mera running pass hogaya 🫡

[@Aasish328]

Jay hind jay bharat

[@FIRA.FEO.7]

Thanks bhaiya

[@PDVNstudio]

Thank you yar bhale mai baccha hu 5 class ka fir bi apne muje super power dedi

[@sidxzzzz]

Running se pehle ya running ke bad ???

[@yahoboy5370]

Bhai please 100 meter k speed workout pr video bna do

[@srijayudas6314]

Thank you so much bro ❤️❤️

[@Sahildeepsingh8877]

Sir hight increse karne ke liye konsi exercise kare meri age 16 hai mere liye konsi exercise best hai

[@sheerazrumana5812]

Thanks for showing this exercise for me its help for me in football ⚽️

[@pabanbaskey9155]

Jai hind 🇮🇳🇮🇳

[@ankit3951]

Stamina increase karne ka tips dedo

[@yoyosingh1088]

Girlfriend pata lo apne aap stamina badh jayega

[@A_its16personal]

Thank you for Excerise

[@techking3907]

Sports related activities are life giving
🤸

[@aanchalbadhan758]

180 degree jump
Lunges
High knee
Calf tries
Fast feet exercise
Burpees

[@Punjabi_editz34]

Legends 😎 be like : mst plan h😂🤣

[@sudeshrajam1528]

Jai Hind 🇮🇳❤️

[@jagatjibanmeher9949]

Very good exercise bro

[@op____Hassan93865]

bhai Sacchi Mein Main jeet gaya race mein thank u

[@Priyasingh.588]

Sir agar ankle sprain ho jaye to kya exercisers karen

[@bharatganrajyasamachar5660]

No

[@anujyadav8750]

Love you too dear youtuber 🥰☺️

[@rajumattam6109]

Very nice information thank you bhai

[@sindhumalekar8740]

Thank you for giving me this exercise it's very cool 👍👍👍👍

[@ashiqtadavi9416]

Thanks bhai

[@resultofhardwork9596]

Tez daodne se accha hai ki hum Bike se daode 😂😂

[@rahulstatus9480]

Are bike lenge to fir bhi kiw daodenge😅... Ride karenge broo... Common sense 🙂

[@Motivationalthoughts2108]

Bike le k bhi daodoge 🤣🤣🤣

[@resultofhardwork9596]

Jab koe kahta hai ki hum bike lekar jaa rahe hain to kya wo apne kandhe pe utha kar le jaata hai kya silly boy 😏
Word mat pakdo word ka wazan dekho

[@Motivationalthoughts2108]

@@resultofhardwork9596 daudne aur bike ride krne frk nhi hota h ky bihar school me padhe ho lagta h 🤣🤣🤣🤣

[@rahulstatus9480]

@@resultofhardwork9596 haa to .. ja rahe hai yea fer 'jaye' bolna tha na.. 'daode' bolne ka keya matlab..😏

[@DEVIL99922]

🙏🏼🙏🏼Thank you bhai🙏🏼🙏🏼

[@rudragamer1260]

Bro I like football I am 12 years old and I when I am 18 years old I go in football thank you bro
You set my life

[@suryavanshi6546]

Ek channel Jo tameez ki leg exercises sikhaa Raha hai without any bakwaas.

[@manishrajatchoudhary3865]

Brother you gained one more subscriber, 👍

[@AnitaBesra-ky5gs]

2 subscribe gain

[@akhil7618]

Warning: kindly do wear supporters otherwise the output will ________.

[@user-jh2jm5dy7f]

Thank you so much

[@souvikmukherjee8196]

Yeh hain asli content...jisse logo ko madat milega...lekin desh humara chutiya hain...nibba nibbi or faltu video ko like kadenge lekin aisi videos ko nhi...great content...

[@RakeshKumar-jy6ig]

Good morning

[@SANU52525]

Desh nhi desh ke log! INDIA is ❤

[@Hyper_101]

​@@SANU52525desh ke log mein kuch so called wannabe denk peoples

[@nayakmanoj456]

Bhai aap to jaan ho apni ..Jai Hind bhai ❤️🙏

[@khursheedahmad6321]

Make a video on stretching exercises before running

[@aadhritthalwal744]

Real exercise

[@dhritu427]

thank you so much when I go to ground to play I can't play football because I can't run long
btw I am a child❤❤

[@unnatjain9138]

Fun fact. Lagta ha ki flash na bhi ini sa training Li hogi 😜😁

[@Hyper_101]

haan zarur li hogi 🙂

[@minabag6440]

Thanks bro love you ❤️

[@RajnishKumar-yx6dn]

Right sir 🙏⭐💯🎯🔥

[@ranjeetgautam5698]

Itna karne ke baad toh main daudne ke laayak hi nhi bachunga

[@ckyyyt]

Sabe main exercise don't do Masterpeesion 😂

[@AJEditZ24]

Its a myth My friend do it everyday But idk He is Fast runner From our school

[@deepmahito5452]

@@AJEditZ24 true mast*rbation does not affect speed...i think smoking can be bad for running but not mast*rbation

[@VinodkumarBhandari-vq9vt]

Master bushan ko kyu badnaam kar rahe ho

[@brentiustudu7840]

Superb bro

[@mahichiku6460]

Calf rice was the best exercise

[@BNRao-zl2xl]

50 saal ke age ke baad yehsab karke dikhana....😅😆😆

[@shivaleelap4899]

Thank you so much sir 🙏❤️

[@cric_goldy]

Thankyou. Sir. Ji

[@tonushreedutto6954]

Lungs❌luges✅ 😂😂
Well dine bhaiya❤❤❤

[@sagarjacky3618]

Thank you bro it helped me for my athletic meet at school

[@pritimaurya7331]

Thank you Bhai👍

[@balkrushanvilaslahanelahane]

Main hai exercise karunga aur hai exercise bahut acchi hai❤❤🎉

[@bloodmoonplayz]

Congratulations for 10M view 🎉🎉🎉

[@Ahmadmalik72877]

Please make video on basic math

[@gokuljaras1998]

🙌👏

[@samyakkanishkgaikwad5970]

You always tell useful facts

[@jeetvimal3573]

I like this exercise

[@harendrayadav5500]

good

[@user-king888]

Thanks bhai❤❤❤

[@uttarpradeshaallbodyfit4382]

Bahut badiya bhai mere aapne achha jankari diya thanks🙏🙏🙏 love ❤❤ you

[@indiaincredible1270]

👍👍👍bahut badhiya sir 👌👌👌👌❣️❣️❣️

[@user-yj2fh1rh1c]

Thankyou sir

[@abhayrawat442]

Sir ky daily kr sakte h es exercise ko

[@Nishchay_fan_kashvi98304]

Thank you to help me to
ready for marathon

[@rsmohakud5716]

Thank you bada bhai. ❤❤love you

[@mamtaharit6655]

thanks you this was really good

[@icebear_69]

Thanks bro

[@Studywithtalent_pro]

thanks

[@razayadav7947]

Bro fat gain krne ka koi exercise batao❤️

[@AlishaSharmall77]

😘😘😘👍👍👍👍🙏

[@mahinrahman8813]

Ok bro😀

[@singhsidhu1920]

Thank you bro🏃

[@soudagarabahuk5570]

This exercise before running ya after running....

[@VikasBhagwagar]

calf raise and lunges add lots of power to legs.

[@studywithanuragsingh4890]

Jai Hind sir 🙏🙏🏾

[@k.dparmar785]

Thank you sir very nice to this tellented

[@Bad_boy645]

my dream to join INDIAN ARMY