I've been training for two years now, I started because I didn't want depression to take away my life and my health. I was so weak in the beginning, but I slowly progressed and now I got so fit that I was able to finish this whole session without any extra breaks and still feeling like I could pump! Just want to thank you Heather for this amazing workout and your inspiration. If I, who wasn't even able to do one push up, can do this, so can anyone else! All the love :)
Agreed. I had finally gotten so sick of myself, I decided to start kicking butt again. Its amazing how easy it is to descend to that state. But more importantly that its just as easy to get yourself out. WITHOUT prescription drugs. The human body & soul are natures best medicines. God bless & I hope you are still feeling amazing. 🕉⚕♾
This is the first time I'm ever leaving TH-cam comment because I really need to say that. Thankfully to Heather and her workouts, I can now deal with any type of stress by coming to the mat and starting one of the videos. That helps me a lot to recharge and come back to the thoughts that I am strong enough and I have myself to deal with anything in this world. Thank you so much for everything you do, Heather!
First of all as a cat lover, I love the black cat helping out! Seriously, I did not feel great yesterday but Heather helped me through this with the range of exercises and music. Thanks for helping positivity through Lockdown!
I was so intimidated by your one hour mash ups but after 4 months of slowly building up strength and 25 lbs lost I finally challenged myself today and did this one. It felt great to make it to the end!
Heather you worked out every knick and cranny of my body. I felt so rewarding when I was done. You never disappoint. Best workout youtube channel. Thank you 😓 😰 🥵
this workout was fun, yet it was absolutely on fire! It moved the whole body and left no muscle unmoved. am glad i've found this channel. Thank you Heather!
that was the hardest workout I’ve ever done! had to modify a couple of the final exercises but I didn’t give up! almost 500 cal burn (I did gentle jogging in the rest periods). loved it! thank you 😊
I told my partner I wasn't sure how ambitious I was feeling. I have been wanting to do this workout since it was released. Just started 2 weeks holidays, and saw your comment and committed to doing it! I had such an amazing workout so glad I did it! Thank you so much!
First workout on my first day off for the holidays! THANK YOU, Heather and all of you gals and guys for the inspiration. 56 years old and going strong!!! ❣️🙌🏽🙏🏻🤗
This sesh was so long I feel like I traveled through time zones lol... and I loved every second of it! My gratitude to you Heather for being a strong and positive force😅🤩
My goodness I enjoyed this so much. My endurance is getting better because I can follow you without taking longer breaks. I sweated so much and I feel amazing afterwards. Thank you Heather!
I made a plan to enjoy this awesome hour-long workout on Christmas Day, to lift my spirits. It’s hard not being with family this year. Thanks for the awesome, focused, gift of this workout, Heather!
Wow! I have been doing your workouts since around 2018 but I have never done a mashup!! I didn't really know they existed! The no repeats keep it moving and all your beautiful outfits are very motivating! Thank YOU! I will be looking for more!💖
Heather I deeply thank you I have never done an hour workout and I was really scared to give it a try because mentally and physically I have been going through challenging times and being able to do this workout and the fact it is a No repeat I just want to say it was just what I needed to release tension and prove myself how far I have become in my physical endurance. Thank you so much 🙏🏼
Looking forward to do this tomorrow Monday.....it's exciting. Thank you Soo much Heather. You are God send. I am looking very good courtesy of You. Greetings from Nairobi, Kenya
You saved my life during Covid and even we are doing better with Covid and still love to do your workouts. I have been doing your workouts for the last year. They are super convenient and love the structure of your programs with the warm up at the beginning and cool down at the end. Also like the time that you provide to transition between one movement and the next. And of course the series of workouts that you provide. I finished the 12 week-program which I really enjoyed. I would love to have more 1 hour workouts being that the health department increased the number of minutes per week that one needs to do intensive workouts. I want to take this opportunity to thank you for providing such an amazing source of inspiration and perspiration (better said, sweat). I am sure I will continue to use your training program and whatever new programs you are able to provide. Thanks again, Doris
Just what I was looking for today! A mix of cardio with weights and longer than 30 minutes. I think what's absolutley mind-blowing about this is how it's a mix of various workouts but they run super smoothly from one move to the next. Loved that it was no repeat. Def one to return to when you want a more intense workout. 470 calories burned!
Thank you so much, I lover your sessions! I think yours are the most inspiring workouts I find on You Tube.Even though I am starting out and out of condition with my health I am sure I will gain a lot of strength straining with your sessions. I am so grateful!
Der absoluter Wahnsinn !!!!! Ich liebe DEINE Workout's..... Mach bitte noch viel mehr davon!!!! Die perfekte Kombination von allem.... Ich bin fix und fertig . Danke Danke Danke
Absolutely loved the mash up, what wonderful varieties focussing on different parts of the body. Now sweating from head to toe. I definitely need to improve on form for some exercises. I will get there, I know with time and persistent practice. Just grateful at 57 plus that I have the stamina to get through an hours exercise and feeling so good, tired but every minute of effort feels so worth the time spent. Thank you, Heather for your commitment to assist to stay healthy physically that which lifts the emotional spirit as well. Stay well, everybody and Happy New Year to everyone
HOLY CRAP!!!! I'VE DONE 1 HOUR WORKOUTS....CRUSHED THEM...BUT THIS!!!! I'M DETERMINED TO DO THIS ONCE A WEEK UNTIL I CAN GET THROUGH IT ALL THE WAY WITHOUT FEELING DRAINED!! TODAY WAS THE FIRST TIME FOR ME...I WAS OKAY FOR THE FIRST 40 MINUTES AND THEN...I BLEW A TIRE!!! I'M COMMITED TO MYSELF AND I MUST GROW STRONGER EACH WEEK. THIS IS NOW MY GOAL VIDEO!!! OMG, IF YOU ONLY KNEW HOW MANY TYPOS I'VE HAD TO CORRECT TYPING THIS!!!!
First time doing a heather robertson one hour workout can't believe i managed to keep up the whole time!! So satisfied with my progress heather has helped me improve my fitness during lockdown and she's definitely my most favourite trainer thank you so much Heather much love from HK💖
What a great put together this 60 minute workout🔥 I’m not going to lie but it was brutal 🥵 but I won’t stop saying it I can’t get enough of one hour workouts. Great job Heather 👏👏💪
This workout was so fun!! I felt so strong.. I loved that their was strength training and still some cardio. Thank you Heather for all the workouts you make ❤️ Really enjoyed this one!
OMG, I think I need a lie down :) At the 55minute mark my laptop decided it had enough exercise and turned off, but got it back up within a minute. What a way to start the week. That was tough to say the least. TY Heather, no I'm serious Thank you.
Beside the fact that all of your workouts are great in quality, I have to say that I keep coming back to this one like every two weeks because it is such a great mix of cardio and strenght. You are gorgeous, Heather! :)
Thank you for this well-packed workout. It sure did worked every muscle in my body. I skipped my swimming practice today, but this one made me feel the burn. I added a heavy resistance band to push myself further.
One of the most fun workout I ever did!! Loved that it was no repeat and we got a bit of everything, Legs, glutes, arms, shoulder, core and cardio!! Amazing! Thanks Heather 🥰
What amazing workouts! They do everything right between the warm-up and warm down and a few second sshowing you what the next exercises, and even the music is good. I’m going see if I can donate. My feeling is give up cost of some Starbucks coffee as a small way to say thanks
I've been putting this off for weeks because I was intimidated by the duration! But I finally did it and it felt gooood. With all the pauses it took me 26 minutes longer than she did though 😆
I am trying to be fit in my 50's and this is an awesome workout! I thought I wasn't going to make it to the end! Wooo 🥵 When I saw the cool down pop up I said, Thank you Jesus! 🤣😂🙃 Thanks Heather!
Recently found you on TH-cam, I love this one, perfect combination of exercises and I feel exhilarated when I finish. Still to master the pike push up but I WILL! 😊❤
I love how all the exercises from previous month gathered in one session! Loved it! What a great way to sum up the end of the month! Done and done 🙌🖤thank you, Heather!
I love this work out... I plan on doing it tonight when I get home. Thanks Heather for all you do for us! You've got me looking forward to working out again!
I've been training for two years now, I started because I didn't want depression to take away my life and my health. I was so weak in the beginning, but I slowly progressed and now I got so fit that I was able to finish this whole session without any extra breaks and still feeling like I could pump! Just want to thank you Heather for this amazing workout and your inspiration. If I, who wasn't even able to do one push up, can do this, so can anyone else! All the love :)
That's awesome, you should be proud! 👌
I am also going tru depression 😔 and this workouts with Heather are the only ones for me let work together ❤ to fight depression
@@nativebarbylopezcruz82 Yes let's keep going together!
Proud of you....
Agreed. I had finally gotten so sick of myself, I decided to start kicking butt again. Its amazing how easy it is to descend to that state. But more importantly that its just as easy to get yourself out. WITHOUT prescription drugs. The human body & soul are natures best medicines.
God bless & I hope you are still feeling amazing. 🕉⚕♾
This is the first time I'm ever leaving TH-cam comment because I really need to say that. Thankfully to Heather and her workouts, I can now deal with any type of stress by coming to the mat and starting one of the videos. That helps me a lot to recharge and come back to the thoughts that I am strong enough and I have myself to deal with anything in this world.
Thank you so much for everything you do, Heather!
Active 513, total 600 cals burned!! Thank you!:)
helal!👏🏻
First of all as a cat lover, I love the black cat helping out! Seriously, I did not feel great yesterday but Heather helped me through this with the range of exercises and music. Thanks for helping positivity through Lockdown!
I was so intimidated by your one hour mash ups but after 4 months of slowly building up strength and 25 lbs lost I finally challenged myself today and did this one. It felt great to make it to the end!
Only you can get me working out after waking up at 4am, working a 10 hour shift then doing your 1 hour workout. Thank you Heather xxx
wow thats some effort! 💪
Heather you worked out every knick and cranny of my body. I felt so rewarding when I was done. You never disappoint. Best workout youtube channel. Thank you 😓 😰 🥵
Love it 🙌🏼
I love when I have the extra time to do you 1 hour workouts, especially the no repeat mash-ups. They are great! Please keep them coming.
this workout was fun, yet it was absolutely on fire! It moved the whole body and left no muscle unmoved. am glad i've found this channel. Thank you Heather!
that was the hardest workout I’ve ever done! had to modify a couple of the final exercises but I didn’t give up! almost 500 cal burn (I did gentle jogging in the rest periods). loved it! thank you 😊
I made it! Wasn't in the mood for such a long workout, but did it anyway! Proud moment for all of us!
I told my partner I wasn't sure how ambitious I was feeling. I have been wanting to do this workout since it was released. Just started 2 weeks holidays, and saw your comment and committed to doing it! I had such an amazing workout so glad I did it! Thank you so much!
@@danielle1213 yes. yes. yes. Happy you made it too! Enjoy the post workout feeling!
First workout on my first day off for the holidays! THANK YOU, Heather and all of you gals and guys for the inspiration. 56 years old and going strong!!! ❣️🙌🏽🙏🏻🤗
This sesh was so long I feel like I traveled through time zones lol... and I loved every second of it! My gratitude to you Heather for being a strong and positive force😅🤩
active 407 total 500 burned.it was long but fun! well deserved sunday breakfast! thanks heather!🥰
My goodness I enjoyed this so much. My endurance is getting better because I can follow you without taking longer breaks. I sweated so much and I feel amazing afterwards. Thank you Heather!
Nice work Gina! I'm so happy to hear you enjoyed it :)
Amazing workout! More of that please. Love the no repeat and hardly any burpies!!
I am so proud of myself. I did it!!!
60 minutes of hard work, gave 100% 🤩
Thank you Heather for this amazing session 🔥💖
I've done this workout so many times but today was so tough 🥵Thank you Heather for the great effictive workout.
Perfect long work out on this rainy cold day. Thought I was going to go for a run but this is a great alternative! Thanks
I LOVE THE 1 HOUR WORKOUTSSSS!!!! I'm definitely going to enjoy this one today! Thank you Heather!
I made a plan to enjoy this awesome hour-long workout on Christmas Day, to lift my spirits. It’s hard not being with family this year. Thanks for the awesome, focused, gift of this workout, Heather!
The best workout 🏋🏻 never felt so strong and energetic after a long workout!
Thank you for not only a warm-up but a cool-down as well. You take good care of us and it is appreciated.
Exactly what I've been waiting for a whole month. Pre-Christmas present. Thank you, Heather!!!!!
Wow! I have been doing your workouts since around 2018 but I have never done a mashup!! I didn't really know they existed! The no repeats keep it moving and all your beautiful outfits are very motivating! Thank YOU! I will be looking for more!💖
That was gooood! I can't believe how much I like these 1 hour workouts.
Heather I deeply thank you I have never done an hour workout and I was really scared to give it a try because mentally and physically I have been going through challenging times and being able to do this workout and the fact it is a No repeat I just want to say it was just what I needed to release tension and prove myself how far I have become in my physical endurance. Thank you so much 🙏🏼
This is a pretty even combination of strength and cardio. I love the alternation between the two. Highest HR 180 Cal. 430 active!
Such an amazing feeling of achievement at the end of this! Thank you for the no repeats, love it, such a buzz
Amazing, feels great every time I do it! Thank you, Heather!
I really like the hour long workouts. Lots of variety and the hour flew by - well, sort of anyway!
Thanks
Feel stronger with you Thank you for all your amazing workouts
875 cals burned. Great workout 💪!
Thank you SOOOO much, Heather - this is a fabulous workout - loved it! I am so thankful I found you! Keep working us!
Thanks Heather. You are too kind by putting all these videos for us. Ready to do this tomorrow.
The last thing I wanted this day after Thanksgiving in the US, 2023, and just what I needed.
U r so talented!! Know how to arrange ur works even from old! Just great. Love to see ur subscribers are reaching up every day. U deserve it❤
Looking forward to do this tomorrow Monday.....it's exciting. Thank you Soo much Heather. You are God send. I am looking very good courtesy of You. Greetings from Nairobi, Kenya
Training on Mondays, my love. 😘 Thanks from Russia 🇷🇺 🙏
You saved my life during Covid and even we are doing better with Covid and still love to do your workouts. I have been doing your workouts for the last year. They are super convenient and love the structure of your programs with the warm up at the beginning and cool down at the end. Also like the time that you provide to transition between one movement and the next. And of course the series of workouts that you provide. I finished the 12 week-program which I really enjoyed.
I would love to have more 1 hour workouts being that the health department increased the number of minutes per week that one needs to do intensive workouts.
I want to take this opportunity to thank you for providing such an amazing source of inspiration and perspiration (better said, sweat).
I am sure I will continue to use your training program and whatever new programs you are able to provide.
Thanks again,
Doris
Just what I was looking for today! A mix of cardio with weights and longer than 30 minutes. I think what's absolutley mind-blowing about this is how it's a mix of various workouts but they run super smoothly from one move to the next. Loved that it was no repeat. Def one to return to when you want a more intense workout. 470 calories burned!
Thank you so much, I lover your sessions! I think yours are the most inspiring workouts I find on You Tube.Even though I am starting out and out of condition with my health I am sure I will gain a lot of strength straining with your sessions. I am so grateful!
Thanks my whole body felt this workout. The bear hop burpees almost crushed me, I pushed through to the end. Thanks for posting. 😍💃👋
These mashups are my new favorites!!!!! That was awesome 👏 ❤
Der absoluter Wahnsinn !!!!! Ich liebe DEINE Workout's..... Mach bitte noch viel mehr davon!!!! Die perfekte Kombination von allem.... Ich bin fix und fertig . Danke Danke Danke
This was amazing! I am so proud to have completed this one without any extra break!
Absolutely loved the mash up, what wonderful varieties focussing on different parts of the body. Now sweating from head to toe. I definitely need to improve on form for some exercises. I will get there, I know with time and persistent practice. Just grateful at 57 plus that I have the stamina to get through an hours exercise and feeling so good, tired but every minute of effort feels so worth the time spent. Thank you, Heather for your commitment to assist to stay healthy physically that which lifts the emotional spirit as well. Stay well, everybody and Happy New Year to everyone
HOLY CRAP!!!! I'VE DONE 1 HOUR WORKOUTS....CRUSHED THEM...BUT THIS!!!! I'M DETERMINED TO DO THIS ONCE A WEEK UNTIL I CAN GET THROUGH IT ALL THE WAY WITHOUT FEELING DRAINED!! TODAY WAS THE FIRST TIME FOR ME...I WAS OKAY FOR THE FIRST 40 MINUTES AND THEN...I BLEW A TIRE!!! I'M COMMITED TO MYSELF AND I MUST GROW STRONGER EACH WEEK. THIS IS NOW MY GOAL VIDEO!!! OMG, IF YOU ONLY KNEW HOW MANY TYPOS I'VE HAD TO CORRECT TYPING THIS!!!!
Goodluck
we would like another one, just like this one. perfect!
halfway into my pregnancy and I could do it with some tiny cheat breaks in between. Heather you are a blessing!!! Thank you
Nice full body workout✊🏼✊🏼💪🏼💪🏼💪🏼 it wasn’t super hard, but I enjoyed it so much💗 670 cal total⚡️
First time doing a heather robertson one hour workout can't believe i managed to keep up the whole time!! So satisfied with my progress heather has helped me improve my fitness during lockdown and she's definitely my most favourite trainer thank you so much Heather much love from HK💖
What a great put together this 60 minute workout🔥 I’m not going to lie but it was brutal 🥵 but I won’t stop saying it I can’t get enough of one hour workouts. Great job Heather 👏👏💪
Love, love, love! Thank you, Heather! I am all ready to tackle this, stat!💪❤💪
Muy bueno gracias
Just finish this Mash Up!!! and I can hardly breath THANK YOU👌👌👌👌👌❤❤❤❤
this is so good! I've burned 600 cals by doing this! thanks heather!
This workout was so fun!! I felt so strong.. I loved that their was strength training and still some cardio. Thank you Heather for all the workouts you make ❤️ Really enjoyed this one!
LOVE to see you smiling. You should... you have a nice smile and you get to work out. It's fun! Thank you for the sweat sesh.
I needed this one today! Having an “off” feeling kind of day and this is just what my mental health needed! Thanks Heather!
Literally feel amazing... couldn't wait to see what the next exercise would be. Fast hour! Thanks for the awesome workout, Heather.
OMG, I think I need a lie down :) At the 55minute mark my laptop decided it had enough exercise and turned off, but got it back up within a minute. What a way to start the week. That was tough to say the least. TY Heather, no I'm serious Thank you.
Beside the fact that all of your workouts are great in quality, I have to say that I keep coming back to this one like every two weeks because it is such a great mix of cardio and strenght.
You are gorgeous, Heather! :)
Loved it and burned 715 Cals included was a run for the clothesline as it started to rain on my dry washing . Thank you HR
wow thats alot of calories! 💪
one of the best workouts i have ever done. so much fun. i love NO REPEAT workouts
Lovely...thank you Heather.
First time did an hour workout, bearable, thank you
Great workout! I usually only do 30-45 minute workouts but I enjoyed that and challenging myself. Thanks!
Don't Give Up Never keep fighting the good fight U'all Thanks Mrs. Robertson
I've been following you Heather for the better part of 2 year now and just ran across this workout. I loved it! Thank you.
Ohhh this looks ace.... off to bed and will tackle this one at 6am in the morning 😆 Thank you so much for such fabulous workouts x
Enjoy your sweat sesh in the a.m!!
@@Heatherrobertsoncom Totally loved it.... all November’s best bits 😆 Great to mix things up and you do that so well 👏👏
Thank you for this well-packed workout. It sure did worked every muscle in my body. I skipped my swimming practice today, but this one made me feel the burn. I added a heavy resistance band to push myself further.
As much as I hate crunches, I loved this paired with the mobility and stretching. 💪🏻
I love no repeats workouts. I’m be tryin’ this tomorrow morning. Pray for me Lol!
One of the most fun workout I ever did!! Loved that it was no repeat and we got a bit of everything, Legs, glutes, arms, shoulder, core and cardio!! Amazing! Thanks Heather 🥰
picked out my outfit and now polishing my coffin. this is going to be a killer and Im surprisingly excited. 😂❤ Thankyou Heather.
What amazing workouts! They do everything right between the warm-up and warm down and a few second sshowing you what the next exercises, and even the music is good. I’m going see if I can donate. My feeling is give up cost of some Starbucks coffee as a small way to say thanks
Thank you so much for this shout out Steve - it's amazing to have you on the team!
These ones are my absolute favorite. Thank you Heather!
Omg I'm sweating just looking at it😅 but I can't wait. Thank you Heather and have a great Sunday.
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That was awesome! Please consider doing more workouts like this one. Thank you for all that you do!
Loved this one - the no repeat made the hour pass quickly - thank you.
Love 1 hour mash ups! Please, please, please MORE! ❤️
I've been putting this off for weeks because I was intimidated by the duration! But I finally did it and it felt gooood. With all the pauses it took me 26 minutes longer than she did though 😆
I've done it ! I am so glad that I made it... This is definitely the challenge for me. I will re-do it during the week.
I am trying to be fit in my 50's and this is an awesome workout! I thought I wasn't going to make it to the end! Wooo 🥵 When I saw the cool down pop up I said, Thank you Jesus! 🤣😂🙃 Thanks Heather!
Barely made it by the skin of my nose! Bloody awesome and thank you so much. Hope you have a great weekend 🥰
Recently found you on TH-cam, I love this one, perfect combination of exercises and I feel exhilarated when I finish. Still to master the pike push up but I WILL! 😊❤
Please do more of these Heather, they are the absolute best! 🙏🙏🙏
Work out 5-6 times a week and this is the first workout I could not finish. Thanks! finished 55minutes, ran out of time and energy to complete.
A great hour workout with strength and cardio and NO REPEATS!! Finished sweaty and feeling awesome!
Felt tired before the workout but did it and now I’m buzzing!!! Love the one hour workouts!!! 💪🏼
I'm from France! Thank you for this very wonderful full workout training cardio and strength with dumbells!😅
Took me min to see it was different bits absolutely love it. Do more of this
Challenging…but there’s no point otherwise! Always feel a massive sense of achievement when I complete your workouts!! 💪🏾 Thankyou 🤗
Omg the felling when you finish is amazing¡¡¡¡ thanks heather ¡¡¡¡¡
I love how all the exercises from previous month gathered in one session! Loved it! What a great way to sum up the end of the month! Done and done 🙌🖤thank you, Heather!
👌🏼👌🏼
You never let me down 👏👏 I love this mash up so much burned 520 cals oh my gosh 😵
This was the perfect workout for Saturday when I have more time. Could you do a yoga workout for Sunday?
Yes great workout out for Saturday, and a long yoga workout for Sunday is a great idea if Heather can do one!
This was SO fun! Loved the mashup between weights, bodyweight, and cardio!
me too!!!! ❤🔥
I took on this 1hr workout as a challenge for me after my 30min run on a Saturday and I did it. Yay!!! A pat on my back! 😊👍👏👍🙌💪💪🦵🦵
Oh God help me Jesus what a workouts I did it and I was so proud thank you for the quality of the work outs 💜
I love this work out... I plan on doing it tonight when I get home. Thanks Heather for all you do for us! You've got me looking forward to working out again!