What Happens To Your Body When You Drink Turmeric Water

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  • เผยแพร่เมื่อ 22 พ.ย. 2024

ความคิดเห็น • 1.9K

  • @Purplecolors88
    @Purplecolors88 5 ปีที่แล้ว +750

    Who's scrolling down for the comments to see of this is works???

    • @monkee20
      @monkee20 5 ปีที่แล้ว +16

      Lol it does! Try it I just started again.

    • @EmpressTarotGabbyTurner
      @EmpressTarotGabbyTurner 5 ปีที่แล้ว +14

      I just started taking curcumin supplements 3 days ago and trying to add extra turmeric into my diet where I can, and within just 3 days I see a noticeable reduction in pain/stiffness in my leg which is due to inflammation. I am hoping it will continue to improve! :)

    • @morenomo6030
      @morenomo6030 5 ปีที่แล้ว +13

      Exactly.. I always go straight to comment to get testimonies

    • @Denise-zn6yv
      @Denise-zn6yv 5 ปีที่แล้ว +2

      Me lol

    • @firasfrancis7726
      @firasfrancis7726 4 ปีที่แล้ว

      I've tried it before & once a week now ..

  • @subashamin
    @subashamin 7 ปีที่แล้ว +1605

    I was born in early 1940's in very small village in India. There were no doctors available in the village and in the vicinity at that time. My mom use to give me warm turmeric milk with honey added to cure the common cold. In late 1960's I migrated to USA and continued the same whenever I had cold and did not take any antibiotics. I am 74 years old now. I had continued the same medicine on my two children, they hated the test when they were young but now they both have grown-up and they love it. So much of my experience in life.

    • @369-G
      @369-G 6 ปีที่แล้ว +9

      Subash Amin
      Hi from Switzerland, how did you prepared exactly?

    • @eusouabencoada8337
      @eusouabencoada8337 6 ปีที่แล้ว +9

      Sarah PGS see at Google this call “ GOLDEN MILK “ has a lot recipe there.

    • @Hitesh_Sharma007
      @Hitesh_Sharma007 6 ปีที่แล้ว +19

      @@369-G Just Mix half teaspoon of Turmeric powder with Warm Milk and drink it daily

    • @MyREDTAIL
      @MyREDTAIL 6 ปีที่แล้ว +5

      Thanks Subash great Story I started it myself for my Cellulitis on my Legs As the Antibiotics after one year on them Did not cure it at all etc.

    • @MyREDTAIL
      @MyREDTAIL 6 ปีที่แล้ว +3

      Great Story thanks for sharing I started a Month ago using it and Coconut Oil also

  • @itdisgracesmetoberelatedto2523
    @itdisgracesmetoberelatedto2523 4 ปีที่แล้ว +134

    I hope whoever's reading this has a blessed day!

  • @joannmissy8042
    @joannmissy8042 6 ปีที่แล้ว +85

    Wow, such great stuff @1:25 ...7)Helps LoseWeight 6) @2:39 PreventsCANCER 5)@3:24 HelpsSTRESS 4) @4:23 BloodPressure 3) @5:14 HealsWounds 2) ImprovesDigestion 1) PreventsCOLDS

    • @mohamedm9391
      @mohamedm9391 2 ปีที่แล้ว +3

      Thank you

    • @prashantkumar-ck2xl
      @prashantkumar-ck2xl ปีที่แล้ว

      It raise the risk of stone formation... So please take it in proper supervision

    • @rosetteross3814
      @rosetteross3814 ปีที่แล้ว +1

      😊Thanks for the info

  • @bboycomedyhd
    @bboycomedyhd 2 ปีที่แล้ว +122

    Whoever reads this May this spice help to improve immunity health and keep your body in tip top shape

  • @babitakumari9209
    @babitakumari9209 5 ปีที่แล้ว +84

    Prevents pimples
    Make skin glow
    And hair shine

    • @Jazz-nd5ir
      @Jazz-nd5ir 5 ปีที่แล้ว +3

      Woohoo! i need to try it

    • @travisgaming9211
      @travisgaming9211 7 หลายเดือนก่อน

      When drinking it?

  • @Melnswtpee
    @Melnswtpee 7 ปีที่แล้ว +1395

    FYI: Don't forget to add a pinch of black pepper with turmeric because turmeric alone will not absorb properly...

  • @babolokimothofela2432
    @babolokimothofela2432 4 ปีที่แล้ว +20

    Tumeric is amazing I have used it for a year and a half now after being diagnosed with large intestine inflammation today as I speak I No longer have any inflammation...

    • @thesunnyedge
      @thesunnyedge 4 ปีที่แล้ว +1

      Baboloki Mothofela wow that’s great! I’ve just been learning about turmeric and taking it a few weeks.

    • @PascalineChauke
      @PascalineChauke 2 ปีที่แล้ว

      Dumela Baboloki. How would you drink your turmeric? Pill or spice form?

  • @happygirl8749
    @happygirl8749 7 ปีที่แล้ว +1459

    Hey you strolling around the comments Yes yes You have a nice day and may u live long

  • @tokshiva
    @tokshiva 5 ปีที่แล้ว +30

    I use turmeric regularly. It works. Really powerful.
    Thank you.

  • @DiamondTW359
    @DiamondTW359 7 ปีที่แล้ว +536

    You can use turmeric and honey to treat acne or any scarring on the face. It also brightens your complexion, but you all are already beautiful.

    • @atgunchev
      @atgunchev 7 ปีที่แล้ว +9

      Doesn't it color the skin? Couple of hours ago I rubbed some turmeric powder on my wet palm and couldn't fully wash it off. There is still a yellowish spot on it. I can imagine the result will be the same if used on the face.

    • @jessesjournal
      @jessesjournal 7 ปีที่แล้ว +7

      Atanas Gunchev you can just drink tumeric water it will have the same affects it'll just take a little longer

    • @elle_brys
      @elle_brys 7 ปีที่แล้ว +4

      Jessica G I was wondering because I don't drink milk. Is there another substitute that would work besides just water?

    • @jessesjournal
      @jessesjournal 7 ปีที่แล้ว +12

      CL Princessa you could use a plant based milk like almond, soy, coconut, and cashew milk

    • @iswarlallramburrun9499
      @iswarlallramburrun9499 7 ปีที่แล้ว +1

      DiamondTW359 the

  • @southbeachmiamiart895
    @southbeachmiamiart895 6 ปีที่แล้ว +269

    I take it with apple cedar vinegar. I don't know if it was responsible for my weight loss, but l lost 70 pounds in one year.

    • @yolandacisneroz5657
      @yolandacisneroz5657 5 ปีที่แล้ว +2

      Describe how you how did you take it?

    • @Musician_Robert
      @Musician_Robert 5 ปีที่แล้ว +3

      I have been adding ACV also. That should help with absorption as well as pepper

    • @geenal360
      @geenal360 5 ปีที่แล้ว

      South Beach Miami Art wow!

    • @geenal360
      @geenal360 5 ปีที่แล้ว +3

      Yolanda Cisneroz she is probably putting two tablespoons of ACV in a glass of water with turmeric. That amount is a guess- I am trying it.

    • @Marbee514
      @Marbee514 5 ปีที่แล้ว

      South Beach Miami Art how do you mix it

  • @etiroy2692
    @etiroy2692 7 ปีที่แล้ว +495

    It is indeed a miracle spice. I am an Indian and I really swear by it ...how it cures any of our health problems.. Do include this in ur diet for a healthy n beautiful life. Thanx bright side for the video😊

    • @nofoxgiven6315
      @nofoxgiven6315 7 ปีที่แล้ว +4

      DOSE IT FIGHT INFECTIONS?

    • @Colstonewall
      @Colstonewall 7 ปีที่แล้ว +2

      The studies also prove it.

    • @nofoxgiven6315
      @nofoxgiven6315 7 ปีที่แล้ว +2

      *IVE ON GOING EAR INFECTIONS THAT MAKE ME DIZZY ALL DAY WOULD IT HELP THAT AND IS IT REALY HOT OR ?*

    • @rajendaracr5433
      @rajendaracr5433 7 ปีที่แล้ว +1

      Eti Roy same here

    • @etiroy2692
      @etiroy2692 7 ปีที่แล้ว +7

      No fox given It is not hot.. it is slightly on the bitter side. bt wen mixed with milk or honey..u don't feel the bitterness

  • @julieharrison4439
    @julieharrison4439 5 ปีที่แล้ว +53

    I've just started using tumeric myself by mixing 1/2 tsp tumeric, a pinch of black pepper, lemon juice and maple syrup to taste in hot water. I'm also going to add cinnamon and ginger for added benefits. The piperine in black peppers aids absorption of tumeric by 2000%. Piperine opens the blood vessels helping absorption so I'm guessing it helps absorption of many herbs and spices for therapeutic effect. In just 2 weeks I've lowered my blood pressure! And it tastes quite nice.

    • @mariabakulu9974
      @mariabakulu9974 2 ปีที่แล้ว +1

      Thank you for explaining the measurement of turmeric 💃🙏👋👋

  • @rjuliam
    @rjuliam 7 ปีที่แล้ว +1580

    Dear whoever's reading this, have a great day!!

    • @vitz8683
      @vitz8683 7 ปีที่แล้ว +5

      JJRE123 thanks you too

    • @xx_somescenecath0lic_xx888
      @xx_somescenecath0lic_xx888 7 ปีที่แล้ว +7

      JJRE123 you too you awesome person never ever feel hated cuz u are loved and you have just earned a like and you made my day :) I hope you feel proud because you have made many people happy

    • @donnadequire-rios3531
      @donnadequire-rios3531 7 ปีที่แล้ว +4

      JJRE123 U too. God bless u.

    • @alexandermendoza713
      @alexandermendoza713 7 ปีที่แล้ว +4

      Have a best day stranger and thank u😊

    • @amadisgonzalez9557
      @amadisgonzalez9557 7 ปีที่แล้ว +4

      JJRE123 thanks and have a wonderful day to

  • @iris.fuentescastellano9145
    @iris.fuentescastellano9145 6 ปีที่แล้ว +37

    I drink turmeric every day.all my pain goes away.i feel fantastic. Thank you I share this with my friends

  • @BhupinderKaur-ir7cc
    @BhupinderKaur-ir7cc 6 ปีที่แล้ว +37

    Hello everyone there... 😊 I'm from India 🇮🇳.. Turmeric is hugely used in our country from ancient times. Its a miraculous product. It is known for curing a number of disease. (which was Discussed in the video) along with that it is widely used in skin care ( like acne and pigmentation) and for beauty purpose in our country. 🌸this is really very informative video. Highly recommend to use it for good health and skin. May God bless 😇 to all. ♥️

    • @janetrosedudley3826
      @janetrosedudley3826 3 ปีที่แล้ว

      Tumeric root can l grate it and use it or do l have to make a paste

    • @prathee9998
      @prathee9998 3 ปีที่แล้ว +1

      @@janetrosedudley3826 You can grate it or grind it to get a fine paste. Easiest way is to slowly chew a nail sized piece everyday. This helps your body to absorb the nutrients at a steady rate.

    • @animated6875
      @animated6875 ปีที่แล้ว

      ​@@prathee9998 lakin pani k glass mai kitni turmic dalna chye or khali pait pena chye k khane k bad

  • @vilmadenbow5428
    @vilmadenbow5428 6 ปีที่แล้ว +41

    I love TH-cam because of all it's information. It's incredible !!

  • @maxr.7577
    @maxr.7577 5 ปีที่แล้ว +42

    I have a friend who had lime disease. He started taking this before bed and in the morning. He is getting better every day.

  • @999JoeWood
    @999JoeWood 7 ปีที่แล้ว +26

    Turmeric is outstanding for my joint pain... Amazing results... i use the capsules on a daily basis

    • @rosemarydudley9954
      @rosemarydudley9954 4 ปีที่แล้ว +2

      Why not go to an Indian type supermarket and buy a bagfull? Plus get a bag of black pepper to mix in it. A lot of capsules that are sold over the counter have more container than actually what is inside them.
      The cheaper they are, the more container there is...and LESS of what's inside.

  • @nadiamungal8653
    @nadiamungal8653 7 ปีที่แล้ว +247

    I am a Indian and I used it for my tea in the morning and night I also used it on my food like Rice on my Dahl. very good job keep it up

    • @champaseebunheuang5794
      @champaseebunheuang5794 6 ปีที่แล้ว

      O9 Nadia Mungal

    • @kazenriq
      @kazenriq 6 ปีที่แล้ว +14

      As Brazilian and admirer of your culture: Hare Hanuman.

    • @vikas9975
      @vikas9975 6 ปีที่แล้ว +3

      how you use in tea

    • @shirleygabory8211
      @shirleygabory8211 6 ปีที่แล้ว

      play doh

    • @castrialbeing3042
      @castrialbeing3042 6 ปีที่แล้ว +3

      Nadia Mungal it does wonders for the pineal gland 😍

  • @MAYO_prototype
    @MAYO_prototype 7 ปีที่แล้ว +10

    Curcumin, pepperin and capsaicin are in synergy. Use the turmeric with some pepper (2-3 balls) and small hot chilli. SYNERGY is 1+1 = 1000 ☺️

  • @kimkim268
    @kimkim268 6 ปีที่แล้ว +81

    it's good for maintaining memory in the elderly , prevents dementia etc

    • @rosemarydudley9954
      @rosemarydudley9954 4 ปีที่แล้ว +8

      Kim Kim ... I shall have to try that as I am getting on in years! (75)

    • @lilinoequina5315
      @lilinoequina5315 2 ปีที่แล้ว +1

      Is it safe to drink turmeric tea 3 times or more daily? Please help. . . .

  • @Dbh2208
    @Dbh2208 5 ปีที่แล้ว +14

    Tyvm....i make a drink @night, my stomach issues are gone & i sleep through the night...hallelujah!! Carry on..its great

  • @Jlee6898
    @Jlee6898 6 ปีที่แล้ว +38

    I love fresh tumeric, i use it in my smoothies. So far ive experienced all the benefits as described. Happy i decided to add it to my diet.

    • @MissOutcast100
      @MissOutcast100 2 ปีที่แล้ว +2

      Only fresh root trumic not packaged stuff not 100%

  • @Purpleroseann
    @Purpleroseann 6 ปีที่แล้ว +10

    Turmeric, my everyday spice. And I always add black pepper to make it more effective

  • @uz-1-uz
    @uz-1-uz 7 ปีที่แล้ว +41

    I tried drinking Turmeric and Cinnamon Tea since April 2017, From 94 kgs, now 87-88 kgs!
    Now I include it to my daily diet.

    • @thewomble1509
      @thewomble1509 6 ปีที่แล้ว +2

      Not surprised you lost weight living on tea!

    • @vickycohn9596
      @vickycohn9596 5 ปีที่แล้ว +2

      the womble best comment ever lol

    • @aniskashiwram781
      @aniskashiwram781 4 ปีที่แล้ว

      Travel Channel how your do it

  • @Wesley-ki9sh
    @Wesley-ki9sh 3 ปีที่แล้ว +17

    It's really important you know the right way to take turmeric, you should read about it on *HealthMedline* (thumbs this up if it helps)

  • @hazratalli3582
    @hazratalli3582 7 ปีที่แล้ว +621

    i lost about 18 lbs in 4 weeks ,it reduce the pain in my lower back about 95 percent and i feel so strong and more athletic,

    • @Abhamid123
      @Abhamid123 7 ปีที่แล้ว +4

      Hazrat Alli sir when u relief pain by turmeric in back pain u had only pain or any other disc problem . i getting advice you for my back pain i have slip discs can i feel relief by termeric use

    • @tarekhammami4813
      @tarekhammami4813 7 ปีที่แล้ว +41

      do exercises to make your stomach strong, this is critical. NEVER, EVER get any surgery on your back, you will be much worse. Walk and exercise. Use magnesium oil spray on the muscles because those get tight with disc problems. Eat anti-inflammatory diet, no meat, no sugar, eat a lot of vegetables, fruit and beans. Drink a lot of water. Good luck.

    • @tanyahadlow1591
      @tanyahadlow1591 6 ปีที่แล้ว

      Thanks

    • @chelseawilliams7794
      @chelseawilliams7794 6 ปีที่แล้ว +5

      Want to loose some weight really bad

    • @oxxo1967
      @oxxo1967 6 ปีที่แล้ว +3

      how u using the turmeric can describe some recipes please

  • @viper2148
    @viper2148 ปีที่แล้ว +77

    True story. My dog had seizures and was taking medication prescribed by the vet, but was still having seizures at least twice a month. After a year and half of vet care I added 1/4 tsp of turmeric to his food every morning. His seizures stopped immediately. He hasn’t had an episode for over six years.

    • @bernadettejackson7304
      @bernadettejackson7304 ปีที่แล้ว +1

      Wow

    • @scorps192
      @scorps192 ปีที่แล้ว

      Boom. Big pharma for pets are a scam too

    • @raiwatteeboodhai4244
      @raiwatteeboodhai4244 ปีที่แล้ว

      Do u know if it works on children with seizures

    • @viper2148
      @viper2148 ปีที่แล้ว

      @@raiwatteeboodhai4244 I no nothing about that, however I take it for joint pain (about 800 mg twice a day) upon the recommendation of at least two doctors. Like always talk to the kid's doctor before you use it.

    • @viper2148
      @viper2148 ปีที่แล้ว

      @@lisamcnellis8797 it’s certainly worth a try. I’m glad it worked for you.

  • @Sha362
    @Sha362 7 ปีที่แล้ว +7

    Had L3 surgery and this seems to help with the post surgery pain.

  • @tjcallahan1598
    @tjcallahan1598 6 ปีที่แล้ว +2

    It works like magic on Arthritis!!!!

  • @capoonamrani8211
    @capoonamrani8211 3 ปีที่แล้ว +14

    I hv been drinking warm water with a pinch of turmeric and common salt since 1.5 yrs now. The benefits wch i hv observed is i haven't got cold, cough or any fever since than( except once i caught cold due to drinking extremely chilled water). It has boosted my immunity for sure. Initially I used to add lemon too, but regular use of lemon made my teeths really sensitive so i skipped it completely.

    • @sehrm1652
      @sehrm1652 2 ปีที่แล้ว

      Did the turmeric stain your teeth.

    • @lct7192000
      @lct7192000 2 ปีที่แล้ว

      The cold water must have had bacteria or virus in it to give you a cold. I can understand getting chilled after drinking a cold drink but not getting a cold!

  • @giuliat.9759
    @giuliat.9759 7 ปีที่แล้ว +76

    Many thanks BRIGHT SIDE! Very good as always, BUT ..you forgot to mention BLACK PEPPER. You have to add black pepper to turmeric , in order to absorb it.

    • @voykoloni2392
      @voykoloni2392 6 ปีที่แล้ว +2

      Thanx Julia how much pepper pretty please?

    • @graciousj6494
      @graciousj6494 6 ปีที่แล้ว +2

      Julia TN do we add black pepper with the milk?

    • @TheSamuiman
      @TheSamuiman 6 ปีที่แล้ว +2

      @@voykoloni2392 Just a pinch will do... take more as you like!

    • @TheSamuiman
      @TheSamuiman 6 ปีที่แล้ว +1

      @@graciousj6494 Yes!

    • @catherinekirby6745
      @catherinekirby6745 5 ปีที่แล้ว +3

      You don't Need black pepper to absorb it. Black pepper just increases the bioavailability by like 2000%. Makes a pretty huge difference. With a bit of black pepper, your turmeric will last a while longer because you won't need so much, but it is not essential for absorption.

  • @karielosterblom2322
    @karielosterblom2322 3 ปีที่แล้ว +50

    I love Golden Milk, My husband is from India, he makes it for me, I love it.

    • @RaviKumar-kb4ud
      @RaviKumar-kb4ud 3 ปีที่แล้ว +2

      🙏🙏🙏

    • @GeekyPuneet
      @GeekyPuneet 3 ปีที่แล้ว +4

      फिर तो आपकी की बहिन हो तो बताना 😂😂 मेरी भी शादी हुई नही है 😂

    • @sixpackbinky
      @sixpackbinky 3 ปีที่แล้ว

      Does golden milk contain Tumeric?

    • @sh202-r8v
      @sh202-r8v 3 ปีที่แล้ว

      You're lying

  • @lovelyleolady
    @lovelyleolady 6 ปีที่แล้ว +44

    Another important thing to remember is when you take it w/o food it acts as an anti-inflammatory (joints, arthritis, pain..) but when you take or add it with food it acts as a digestive enzyme! Either way, incredibly nourishing but depending on your reason for taking it will determine WHEN you should take it. In other words: your WHY is your WHEN! Best of health to you all! And, don’t forget the Black Pepper!

    • @charlottetheartist327
      @charlottetheartist327 5 ปีที่แล้ว +1

      Awesome!!!!! You sound educated. Hello, I'm Charlotte how did you not get the most LIKES!!!!?

    • @lesliesmith3452
      @lesliesmith3452 ปีที่แล้ว

      Thanks for digestion enzymes

  • @angelmagalona9651
    @angelmagalona9651 5 ปีที่แล้ว +4

    Who's with me,2019,i drink turmeric every day and night,i also give my senior dog,thanks for sharing

  • @mrsunnyprasad
    @mrsunnyprasad 5 ปีที่แล้ว +17

    I started drinking this turmeric, lemon, cinnamon and honey water as of Jan for my weight loss resolution 2019 and I'm glad I chose this drink, my blood sugar and cholesterol levels are well under control and also big change in my weight loss.
    PS. I drink 1 cup hot early morning and I also continue this drink all day everyday on room temperature or cold while at work. Keeps me energized no need for canned energy drinks or coffee. #Nurselife 👨‍⚕️
    Stay Healthy Ladies & Gentlemen!

    • @rosemowo9273
      @rosemowo9273 5 ปีที่แล้ว

      i too,it works well.im healthy now

    • @PositivelyAnnie1
      @PositivelyAnnie1 5 ปีที่แล้ว

      How has your weight loss been?

  • @jameswallingford
    @jameswallingford 5 ปีที่แล้ว +3

    Since I started using it no cold or flu 5 years so far thank God .i used to get sick twice a year at least

  • @tejashreepr486
    @tejashreepr486 5 ปีที่แล้ว +12

    Application of turmeric on small cuts and wound helps to heal it faster. It has anti-bacterial property and helps to clot the blood. Apply turmeric powder on the wounded area.

  • @ladyoun4936
    @ladyoun4936 6 ปีที่แล้ว +4

    I'm from Cambodian and I take turmeric every day it's good for sleep thank you!

  • @nalpui
    @nalpui 7 ปีที่แล้ว +60

    Drinking turmeric milk is a very common practice in India..

    • @vida9118
      @vida9118 3 ปีที่แล้ว

      Is it better to drink it in the morning or at night?

    • @aamirihajee9571
      @aamirihajee9571 3 ปีที่แล้ว +1

      @@vida9118 night before going to bed

  • @maxinesamuels3638
    @maxinesamuels3638 2 ปีที่แล้ว +5

    My family and I use tumeric a lot. Food , dishes drink. Tea and as a beauty product. Love it..❤🇯🇲

  • @EcAty100
    @EcAty100 7 ปีที่แล้ว +7

    I just mix 1 tb spoon turmeric powder in 1 cup warm water with little fresh ground pepper and drink it first thing in the morning.Am I doing it right? Is any better way to get more benefits? Please help!!

  • @krysmariehudson9953
    @krysmariehudson9953 6 ปีที่แล้ว +19

    I drink turmeric and ginger water everyday in between meals. I used to drink smoothies as meal replacements or snacks in between meals, but i saw myself being bloated or full all day and wasnt feeling healthy and light. I live in Texas so its super hot in the summer, fall and spring. So i needed to drink something to replenish and refresh me throughout the day. This seriously helps alot. I also drink warm lemon water, try detox drinks and i truly feel 100% better! I love these videos for additional info and new recipes! Thanks for sharing!

  • @meganeurope1521
    @meganeurope1521 2 ปีที่แล้ว +2

    Thank you. Will try THIS for gastritis. 🙏🏻

  • @CuriousCat777
    @CuriousCat777 5 ปีที่แล้ว +20

    I find the fresh root more effective then the powder. I tried both.
    I do the fresh root in my green shake and powder form with almond milk into a latte, adding cinnamon, black pepper n honey.

    • @janetrosedudley3826
      @janetrosedudley3826 3 ปีที่แล้ว +1

      Tumeric root can l grate it then use it or do l have to grind it to a paste

    • @kevangildharry3884
      @kevangildharry3884 2 ปีที่แล้ว

      I boil the fresh root to make the tea.

  • @rosemarydudley9954
    @rosemarydudley9954 4 ปีที่แล้ว +1

    Also my horse and my dog, both have Turmeric and black pepper powder every day. Helps joints

  • @melanieschafer1297
    @melanieschafer1297 2 ปีที่แล้ว +3

    Turmeric helps with inflammation in joints, helps eczema to clear up, helps decalcify the pineal gland for better sleep and mood and all the other things you mentioned!

  • @ingelisebjerremann1074
    @ingelisebjerremann1074 6 ปีที่แล้ว +8

    Just wonderful, I have uset tumeric since in the 1970`but on a regular base since apx. 1995.......in my cooking.

  • @makariojopekavoa7008
    @makariojopekavoa7008 6 ปีที่แล้ว +4

    Yes tumeric grows wild in Fiji and other Pacific island countries.
    People have been using it too for centuries.

  • @saritagoswamiinnerfitness
    @saritagoswamiinnerfitness 5 ปีที่แล้ว +6

    Take it with whole milk and a pinch of black pepper..this helps in absorption...also always discontinue after a month ..wait for a week and continue in the same cycle

    • @melparker35
      @melparker35 4 ปีที่แล้ว

      Should you heat the milk or can it be cold

    • @saritagoswamiinnerfitness
      @saritagoswamiinnerfitness 4 ปีที่แล้ว

      @@melparker35 it's best when you boil milk and turmeric and let
      it cool on it's own.

  • @waniese
    @waniese 3 ปีที่แล้ว +3

    My mom has been nagging me to drink tumeric juice for a week, and i guess i’ll start listen to her then for these benefits.

  • @monicahwambui4736
    @monicahwambui4736 2 ปีที่แล้ว +2

    I can attest to the wonderful benefits of this magical spice… I take every morning with a pinch of black pepper & honey. It’s amazing

  • @jaysomeone
    @jaysomeone 4 ปีที่แล้ว +11

    I lot 2 inches around my waistline in three weeks of drinking 1 tbl spoon turmeric with a quarter teaspoon black pepper with 1 cup luke warm water every morning. I am also very energised, dont get tired and I drank it for immune support. So it has multiple benefits. So I dont want to lose more weight and im sadly stopping it.

  • @paulao7022
    @paulao7022 5 ปีที่แล้ว +10

    I mix my turmeric/curcumin and organic ginger, with cayenne pepper.

    • @aimem.4776
      @aimem.4776 5 ปีที่แล้ว +1

      PAULA O omg mom does too. Sorry I just had to share

    • @paulao7022
      @paulao7022 5 ปีที่แล้ว +2

      @@aimem.4776 It helps with swelling too and many other things also. Your Mom is a smart lady.

    • @marikaf5829
      @marikaf5829 5 ปีที่แล้ว

      PAULA O and what is it good for if you don’t mind me ask?

    • @paulao7022
      @paulao7022 5 ปีที่แล้ว +1

      @@marikaf5829 Just go and type in on search above. (The benefits of turmeric/curcumin with ginger.) It has many benefits.

  • @Thesaintsfam
    @Thesaintsfam 5 ปีที่แล้ว +21

    What a miracle spice! We will definitely incorporate this into our diets! ASAP 🙏🏽🙌🏽🙌🏽

  • @alessandratorres6550
    @alessandratorres6550 ปีที่แล้ว +1

    I love turmeric. My skin is glowing!!!🙏😃

  • @AP-nz5xb
    @AP-nz5xb 4 ปีที่แล้ว +12

    Best all rounder medicine, since ancient indian times

  • @venkateshwaransridharan8565
    @venkateshwaransridharan8565 8 หลายเดือนก่อน +1

    People in India will use turmeric as a body lotion while having bath especially ladies and sprinkle turmeric water in home entrance to avoid spread of germs during early morning, used in many ways, these came to my mind first

  • @johanngiesbrecht3162
    @johanngiesbrecht3162 4 ปีที่แล้ว +6

    I eat two cloves of garlic in the morning before breakfast, I cut them into small pieces, raw honey, that's a big spoonful, and I repeat that before dinner, after breakfast and after dinner, I drink a cup of Timberec tea, I am 71 years old the doctor does not find anything unhealthy in my body. I am fine, I ride a bike tour about 20 km almost every day or I go for a walk between 5 to 30 a day, only when I am not cycling, I try to do my part to stay healthy.

  • @carolanabell8120
    @carolanabell8120 6 ปีที่แล้ว +2

    very effective, been taking 1 tsp every morning and its improved my life indefinitely

    • @carolanabell8120
      @carolanabell8120 6 ปีที่แล้ว +1

      I have chronic sinus issues and anemia, I used to get dizzy everyday and just generally feel terrible, after I started taking tumeric I have felt improved

    • @carolanabell8120
      @carolanabell8120 6 ปีที่แล้ว +1

      no worries boo

  • @mahmoodbhamji6279
    @mahmoodbhamji6279 5 ปีที่แล้ว +4

    Turmeric is also a cheap way to clear facial skin impurities. Make a water-based soft paste using ordinary flour (better with besan flour), a table spoon of honey and a table spoon of turmeric. Apply the paste to your face and leave for 3 minutes. Wash it off and your skin should be clean of the impure oiliness and embedded black-heads. The skin feels fresher and better too. (Cheaper than expensive expensive skin cleaning creams bought over the counter).

  • @piariva9662
    @piariva9662 6 ปีที่แล้ว +2

    Love it with my corn and pasta soup. Turmeric enhances flavor and aroma of soup with milk, butter, and ground pepper.

  • @monique.thenurse55
    @monique.thenurse55 5 ปีที่แล้ว +6

    I love Turmeric.. it Definitely keep the weight off and I can sleep well at night After I add it with my milk and honey 🍯 I also add turmeric my food as well .I make a turmeric drink everyday ..!I’ve subscribed

  • @calmvibes2134
    @calmvibes2134 11 หลายเดือนก่อน +1

    I add tumeric powder to green tea and also add it to clear honey to make a face mask which I apply for 10 mins before washing off, don't know about a micacle but certainly makes a difference to mental health and skin conditions given the right diet and exercise

  • @johnbasedow
    @johnbasedow 6 ปีที่แล้ว +51

    I call Turmeric my favorite antioxidant spice. It helps prevent free radical damage, which is a root cause of just about all illnesses as well as the visible effects of aging. You did an awesome job covering many benefits few folk are aware of. First time watching your channel and I’ll be back. 💪🏼💯

    • @kylesandy1722
      @kylesandy1722 6 ปีที่แล้ว

      John Basedow thanks. I will e

    • @newmle
      @newmle 6 ปีที่แล้ว +1

      Some sources suggest turmeric is an Oxidant instead of Antioxidant.

    • @aby5964
      @aby5964 6 ปีที่แล้ว +1

      Its a really good channel. 💯 usefull and truthfull

    • @kelligreene4618
      @kelligreene4618 2 ปีที่แล้ว

      Will it give you gas?

    • @blsports9258
      @blsports9258 2 ปีที่แล้ว

      @@kylesandy1722
      f q l.p.
      o l.p. m o j n m

  • @andrewsekay5104
    @andrewsekay5104 7 ปีที่แล้ว +2

    Yes IT REALLY DOES HELP ALOT AND ITS NATURAL WITH NO OBVIOUS SIDE EFFECTS

  • @andreawashington1199
    @andreawashington1199 6 ปีที่แล้ว +3

    Great video, I am on this now and the inflammation in my body had me thinking it was a cold it because I had mucus and noise blowing lasted about a month. but later found out the inflammation way of releasing it from my body releasing .

  • @ICEYGIRLSS
    @ICEYGIRLSS 7 ปีที่แล้ว +11

    In the morning empty stomach, I have a warm glass of turmeric and ginger with a dash of honey when I get severe pain in my back and cannot even walk! Then I begin to bloody run it's wonderful!!!

  • @rocknrobin4022
    @rocknrobin4022 5 ปีที่แล้ว +8

    You know I haven't even seen one negative comment on this yet so I think I'm going to try it thank you just got a subscriber

  • @WWEENETWORK
    @WWEENETWORK 5 ปีที่แล้ว +2

    I have weird allergic reaction to turmeric and gingerroot. But thank goodness for moringa.

  • @mariatrevino3799
    @mariatrevino3799 ปีที่แล้ว +3

    I will try these to see if they work I truly hope so I believe, I believe I will let u guys know!!🎅🙏🎅

  • @ashelydoodles9334
    @ashelydoodles9334 5 ปีที่แล้ว +1

    Im sick and will be trying this.
    Will keep posted.

  • @xTacticalHugZx
    @xTacticalHugZx 7 ปีที่แล้ว +69

    Love the slow and totally detached way this narrator speaks yay...

    • @mni6716
      @mni6716 7 ปีที่แล้ว +1

      MaDsInZ ikr 😑

    • @llove1012
      @llove1012 7 ปีที่แล้ว +11

      MaDsInZ It's better than that robotic, computer generated voice.

    • @thekillerboyreturns3626
      @thekillerboyreturns3626 7 ปีที่แล้ว +2

      MaDsInZ sadly its not slow enough to get to 10 minutes XD

    • @rajendaracr5433
      @rajendaracr5433 7 ปีที่แล้ว +4

      ikr.. irritating

    • @msl5131
      @msl5131 7 ปีที่แล้ว

      Change the speed to 2.0--it's LIFE SAVING☺

  • @judygagnon3553
    @judygagnon3553 6 ปีที่แล้ว

    I have collagenous colitis and am excited to try this. I also have the beginnings of atherosclerosis. praying this helps me

  • @wmurray6091
    @wmurray6091 5 ปีที่แล้ว +20

    great.
    Its lowered my cholesterol levels to normal.
    I take it daily

  • @Truin312
    @Truin312 4 ปีที่แล้ว +2

    I boiled in two cups of water, a spoonful of turmeric, five clove stems and a piece of garlic equivalent to about half a gram, to perform a nose wash. And so it was called a dry nasal cavity. I feel so much better now.

  • @BizzWin2010
    @BizzWin2010 7 ปีที่แล้ว +48

    Turmeric also gives you a boost of energy. I use turmeric with coconut oil as a toothpaste and it whitens my teeth versus buying chemical toothpaste like Crest or Colgate which has fluoride. My mouth also feels way better brushing my teeth with turmeric than commercial chemical toothpaste.

    • @arlitamorales9304
      @arlitamorales9304 5 ปีที่แล้ว

      What is tge procedure sir?

    • @erinlove7111
      @erinlove7111 5 ปีที่แล้ว +3

      @@arlitamorales9304 mix about 2tbsp coconut oil& 1tbsp turmeric powder together. Save in jar/container to use daily. You can also add peppermint essential oil as well for minty flavor ☺

    • @elizabethabamu2878
      @elizabethabamu2878 5 ปีที่แล้ว +2

      BizzWin2010 will it not turn your teeth yellow?

    • @Pejuwahabtv
      @Pejuwahabtv 5 ปีที่แล้ว +2

      It doesn't make teeth yellow?

    • @cindyt4012
      @cindyt4012 5 ปีที่แล้ว

      Erin Love would it stain ur teeth to yellowish color?

  • @susanspiteri4810
    @susanspiteri4810 11 หลายเดือนก่อน

    It can also great for Dogs. Been taken for several years no longer take heavy pain pills, Take regularly❤️❤️🕊️✨🕊️✨

  • @sergionike03
    @sergionike03 6 ปีที่แล้ว +3

    Helped with my sore inflammation in back hands and neck and legs. When I don't take the pill for 12 hours I could feel the pain and stiffness return

  • @ramnganingzimik7286
    @ramnganingzimik7286 2 ปีที่แล้ว

    I have lots of turmeric in my backyard but don't make use of it.... From now on, will definitely use it frequently.

  • @mariabakulu9974
    @mariabakulu9974 2 ปีที่แล้ว +3

    I've started to drink water with a little bit of turmeric.🙏

  • @nightshift6023
    @nightshift6023 5 ปีที่แล้ว

    ive just tried today...
    TASTE WAS SUPER AWESOME!!!

  • @clivewells7090
    @clivewells7090 4 ปีที่แล้ว +4

    I think it's the pepperin in black pepper that activates the curcummin in the turmeric. Other peppers have different compounds that bring heat. Try it, if u really can't take black pepper or try slowly increasing tiny doses of pepper to normalize your body's response.

  • @hollyhughes5804
    @hollyhughes5804 6 ปีที่แล้ว +2

    I made the turmeric with honey and black pepper and made a paste and I eat a Heaping spoonful at least once a day I have already had less swelling in my face and back and it reduced ALOT of pain due to RA that I have This spice is Awesome 😎😍😀

  • @OmNileshPawar
    @OmNileshPawar 5 ปีที่แล้ว +5

    This is masterpiece of remedy in India and Indian lifestyle everyday.

  • @JC-sl7bs
    @JC-sl7bs 6 ปีที่แล้ว +8

    I drank warm mixed turmeric+black pepper+Cayenne Pepper (1:1:1) twice, one before breakfast and one before bed, that healed my flu on the next day.

  • @rajendaracr5433
    @rajendaracr5433 7 ปีที่แล้ว +173

    I'm an Indian and trust me turmeric is the best...

    • @kanamn1
      @kanamn1 7 ปีที่แล้ว

      Rajendara C R

    • @gabysoto7370
      @gabysoto7370 5 ปีที่แล้ว +1

      Do you take turmeric with milk only?. Or best with water??

    • @maggieatcheson8319
      @maggieatcheson8319 5 ปีที่แล้ว +1

      Mine I just drink pure tumeric. I bought at Whole Foods I drink every morning I feel really good.

    • @prowireless
      @prowireless 5 ปีที่แล้ว +2

      Rajendara C R I will trust that turmeric is good but not because your Indian what does that have to do with trust ?

    • @guillermovazquez5854
      @guillermovazquez5854 4 ปีที่แล้ว +1

      What about black seed oil?

  • @andyhepburn6855
    @andyhepburn6855 7 ปีที่แล้ว +92

    Don't boil it, it will destroy some of the important organic compounds. Keep below 40C.

    • @paulwood9043
      @paulwood9043 5 ปีที่แล้ว +5

      Drink it in a cold glass of distilled water

    • @aleeshashaiju3276
      @aleeshashaiju3276 4 ปีที่แล้ว +1

      Is there any problem to take turmeric in normal water, without any kind of boiling .

    • @LostCrape45
      @LostCrape45 4 ปีที่แล้ว +1

      @@paulwood9043 is that the best way ?

  • @RonsonLaltanpuia
    @RonsonLaltanpuia 7 ปีที่แล้ว +14

    Im gonna start drinking from today onwards

  • @EmpressTarotGabbyTurner
    @EmpressTarotGabbyTurner 5 ปีที่แล้ว +1

    If you're in the U.S. and want to save money, definitely go buy your Turmeric from an Indian grocery store. I just bought a huge restaurant size container for $6. A small jar that holds about 10% as much would cost $4 at an American chain grocery store.

  • @ryanwilliams4223
    @ryanwilliams4223 3 ปีที่แล้ว +6

    Ive noticed my dreams have become more intense lately I know there is some research to suggest Turmeric cleanses the Pineal gland so the fact I have been remembering my dreams better and meditating a little more deeply is promising.

    • @wanda01141
      @wanda01141 3 ปีที่แล้ว

      I can believe that

    • @ryanwilliams4223
      @ryanwilliams4223 3 ปีที่แล้ว

      @@wanda01141 Why not ?

    • @Isha23138
      @Isha23138 2 ปีที่แล้ว +1

      Yes that's why it also helps in demantia in old people

  • @MyREDTAIL
    @MyREDTAIL 6 ปีที่แล้ว +9

    Any time you take Turmeric, You must add in some Black Pepper, To allow the other ingredient Curcumin in the Turmeric to work etc.

  • @Jolly789
    @Jolly789 7 ปีที่แล้ว +2

    Yes I Drink turmeric milk before bed and I love it...

  • @DeepankarDetrox
    @DeepankarDetrox 5 ปีที่แล้ว +14

    Mix turmeric powder with sandalwood with water or Rose water and apply to your face. It definitely helps reduce redness on face , inflammation, even rosacea, and pimples too.

    • @deboshmitabhattacharjee6116
      @deboshmitabhattacharjee6116 2 ปีที่แล้ว

      Only raw turmeric is enough for any skin problem

    • @DeepankarDetrox
      @DeepankarDetrox 2 ปีที่แล้ว

      @@deboshmitabhattacharjee6116 not for everyone as everyone has different skin types

    • @deboshmitabhattacharjee6116
      @deboshmitabhattacharjee6116 2 ปีที่แล้ว

      @@DeepankarDetrox yeah tht is also true... But for me only turmeric is enough for overnight glowing skin

  • @annamaria3401
    @annamaria3401 4 ปีที่แล้ว +6

    I been having bad cough, tried so many medicine but nothing works, at last live Turmeric juice n pure honey is the one helped my cough, it gave immediate relief.

  • @thatsweetsoulvibe
    @thatsweetsoulvibe 6 ปีที่แล้ว +10

    I am an Indian and i love haldi !!

  • @ourtravellifevideos6885
    @ourtravellifevideos6885 5 ปีที่แล้ว +2

    I have knee pain for years and couldn’t kneel in church, I started drinking Turmeric 1 tsp to warm/hot water, now i don’t have knee pain and can kneel now in church.

    • @LunaPaloma77
      @LunaPaloma77 5 ปีที่แล้ว

      Amen. God provided everything we need in nature.

  • @michellemichelle5202
    @michellemichelle5202 4 ปีที่แล้ว +8

    I started drinking tumeric with pepper and hot water. I wasn’t boiling the spices though, just the water.
    Why was i reading somewhere that too much tumeric can be detrimental to your health?