CUBAN BOXING: HOW TO SHADOWBOX | 5 TIPS
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- เผยแพร่เมื่อ 4 ส.ค. 2024
- OK guys in this video I'm giving you my 5 important tips to help become more proficient with your Shadowboxing. This video will give you the guidance on how to view shadowboxing, how to structure it and also how it will benefit your overall game inside the ring.
#boxing #training #charlessalbox - กีฬา
I truly appreciate these teachings/free game. This vid amongst others could easily be sold on Dynamic Striking but we’re blessed to receive such info for $0 we can apply at home💯
Soak it up brother
This is the only channel I really look forward to getting new content notifications from..
Never disappoints!
Thanks for these vids. I find them facinating I'm 46 atm. Been into martial arts for a few decades. Only just started boxing. You videos are brilliant. The explanation, and demonstrations of the techniques are perfection
Wow! You covered a lot of great stuff. Everything from the basics to tactics. I’ve always struggled with shadow boxing, having problems focusing on a purpose. Thanks for these great tips.
Sir i cant believe i found this quality content on yt. I am a hobby boxer for 7 years and i found myself relearning all the basics from the beginning. I appreciate your work. This is pure gold here. Thanks
Learnt a lot from the "Purpose" one.
Love that.🥊
Best Coach in the world , i Love you ☄🇫🇷
This channel is the top of the tops!! Thank you 🙏🏻
Great video Charles I’m learning a lot with yours videos 💪🏾👊🏾🥊
Thank you coach i have been hoping for this video 😁
Thank you for all the videos!
Thanks a lot! The video is amazing!
Fantastic video, thank you Charles!
Another nice task for my students in order to include more defence into their shadowboxing is to make them mirrow their attack right after with the according defence. ( throwing 1 2 3 then step back and catch - block - block for example)
I’ve been watching your tutorials for a while now and they are all consistently brilliant! You break things down, and explain things, with so much clarity. I’ve learned so much from you and I’m incredibly grateful. You really are a First Class coach! Thank you so much. 🙏🏻
Thanks Sugar - my aim is to serve!
Thanks Charles, for reminding me of important fundamentals to keep my shadowboxing up to par.
Excellent explanations. Awesome. Thanks for sharing
Thank you coach Charles. You just blew me away with tip no. 5. I’m actually really uncomfortable with shadow boxing and tend to lose focus with what I’m doing. I guess I never thought about the purpose of my routines and what I was trying to achieve in terms of tactics and visualising my opponent. This is great stuff! Looking forward to more videos from you.
Yes 5 ignites the fuel into the rest... once you obtain it you become a force to be reckoned with
Great content as always Charles
Thank you so much mate! Applying this tomorrow 🥊
This guy knows his stuff. Subscribed immediately.
Awesome. Thank you!
Just getting into boxing, really appreciate these informative videos. Thank you !
Thank you so much really giving good techniques
Thank you sir.
People don't appreciate shadow boxing these days. Love how you broke everything down. Awesome
Anytime 👍🏾
Thank you coach you are my favorite 🤩
Very clear and thorough teachings
Vous êtes excellent dans vos explications merci 🙏🏽
Charles my brother love the amount of depth to your videos. You cover so many nuances very susinctly. It is truely appreciated. Keep it up long time watcher
Thanks Mohamoud
Gr8 stuff as usual.thanks coach Charles
Thanks bro
Thax 4 improving us on our boxing
Thank you dear coach!
Conteúdo muito bom 👍🏻 continua com os vídeos 🇧🇷
Gracias, Charles
Thank u, Charles! As usual, u provide such details that have never drawn my attention before! I wish one day I will have opportunity to come to ur gym)
You'll be welcome with open arms
thanks a lot, your video help me a lot
Basic fundamentals are the most useful in a fight from my view. Thank you sir ,i need adjust my lead hook without pivot
I'm relatively new to the boxing game, frankly I didn't have a good impression of Cuban boxers as far as their humility and character specially after that stunt the Cubanos coach had with Naoya and his father. But Mr. Charles's channel has reminded of the importance of keeping your eyes clear and heart open. Even for someone as multicultural as me, living in probably the most culturally diversity city in the world (NYC). I have to keep reminding myself to treat everybody on a case by case basis. England has always ranked fairly low in my travel list but it certainly has come up a few spots knowing there's at least somewhere I'd like to visit.
Than kyou.couch شكراا
Exelente nível! Sin duda el boxeo cubano es uno de los mejores del mundo y su juego de piernas esta a otro nivel !
Super, super, super, super, super, super... Bravo.
I love your video greetings from Kyrgyzstan
You're the best on youtube, brother. Continue the work..
Thanks, will do!
With all respect to other boxing training channel, i must say that your channel is way more understandable. Thanks bro🙏🏼. Gloves on🥊🔥👍🏻
Gracias brother
Salut coach génial vidéo tu fais un grand efforts pour explications merci pour votre conseil à la prochaine
Thank you very much🙏
está bueno hermano, am in a boxing gym just started,one will share what have I learn from your videos... thanks 🙏
Stellar content as always young man. Going forward, could you provide some situational awareness when in certain parts of the ring (along the ropes, in a corner, etc)? Taken a step further, how about a basic tutorial on how to set traps for an opponent. Cheers!
Joseph this is a grand idea 💡
Great video thank you
Glad you enjoyed it
Salbox is so on point and the articulate and concise breakdown with Demo is priceless, was in Tanzania and was able to with the Cuban style, improve my whole stance and footwork and I'm hitting sweet 60 next year. Charles is way up there for real. Keep on keeping on Charles. 🕺🏿🥊
I'll be here to wish you well next year for your grand 60!!
@@Charlessalbox I will be in London for my 60th do I need to take a trip to Brixton, probably, nice one Charles.
Think you coach
Merci vraiment
very useful coach. it would be good to see a round or two of you actually shadow boxing - as well as your sparring - which I am keenly anticipating.
Hahaha I will go to Cuba in Aug I will try to record quality sparring with a champion I know there
This video is 🔥
👍🏾👍🏾👍🏾
This video made me more interested in boxing 🥊
Happy to hear this Ed
Very well put. It's just like baseball. Correct positioning that lead had " the jab" a lot of people throw a punch and stay on one foot then it's very easy to come to them and destroy them. Great job on the these drills. They work. Salute to everyone. The part you said about a taller fighter meaning your arms yes you're correct. Very very put
Thanks Jose 👊🏾
@@Charlessalbox You are always on point. 👊🏽👊🏽👊🏽👊🏽👊🏽
Muy bueno charles cuando tiras el jab y das un paso atras con el ballesteo respondiendo con el cross,aqui estoy entrenandolo,un saludo👍💪💪
👌🏾👌🏾👌🏾
Good
❤❤❤
Hi 👋 sir .....i am Indian.......
Plz make a video on short boxer vs taller opponent tricks and techniques using standard style
Watch my upload on Friday and then I'll try to expand upon this next week
Thank you Coach from Germany.
Can you please make a video how to box while moving backwards ?
I have done a bit on this but will expand the vault
I am trying to include more shadowboxing to my workout after doing a lot of various legs drills. This video is just in time.
One other thing, coach: do you plan to do any vids related to jumping rope?
I definitely could include a video on this
Need to view this a 100 times.
Bro a killer
Hi coach Charles, could you recommend some exercises to condition the body? Exercises for faster punches, harder punches, agility drills etc… Thank you coach.
Let me get that in a vid
Hey i love your videos and was wondering if u had ever thought about doing a collaboration with any other creators?
I'm always open to discussing possibilities
I will try to do the combination in 13:00 jab step back and cross
👍
Perfect video....love it! For me the uppercut at 6:55 makes no sense, but the rest of the video is insane! Thank you for sharing it with the community. I a little bit sad, that you didn't react on my comment in your last video with not pivot on lead hook. I tried your technique yesterday in my training. For me the hook gets not enough hip rotation without lead food pivot. Greetings from germany
Hello my friend... Did you perform the drill on how to rotate your rear foot first for the Left Hook?
This Uppercut can be used while slipping a Jab
@@Charlessalbox Yes I got the situation, but to lower the body and throwing an uppercut at the same time feels really strange and not powerful. By the way i sent you an email.
I have to say....combining soviet and cuban boxing styles is so fantastic and efficient. I really enjoy listening to your content. Much things I know but many details and precise information that i lost or which are new. For me best boxing content in youtube so far
@@bulvuy1 Not every punch need to be powerful. In this case He gives examples of how to counter punch while slipping a jab.
@@bedahtulang true. But lowering while throw an uppercut takes you further away from your target. You can take your head off the line and throw the uppercut, but shoulders should stay at the same level.
You are making the bible od boxing.hugr respect !!?
👊🏾🔥👊🏾
14:12 when you mention a plethora of counter-attacks- could you do a video on maybe 10 useful ones for shadowboxing? THANK YOU!!
Lol I will make an effort to capture the plethora of counter-attacks, namely 10... you are most welcome 👍🏾
@@Charlessalbox Thank you, I'd love a repertoire to incorporate into my shadowboxing, and I need some ideas. I promise to save such and instructional to my favorites and refer back to it in the gym. 🙏🙏
🙏🏾👍🏾
I wish you were my coach
I started to realize in my shadowboxing my combonations tend to change when I shadowbox an orthodox style vs a southpaw. The entire style changes...I seen much improvement in sparring from shadow boxing more than mitts or heavybag work.
Excellent bro
Assalam aleikum is Kyrgyzstan 🇰🇬
Brother
hello Charles that defense that is needed only uses the squat as it would be the correct way the back foot is it only on the metatarsal or the foot is all on the floor
Indians can’t fight, bro. A country of billion people and NOT ONE Indian boxer has ever won anything.
hello Charles at footwork the back foot he is only on the metatarsal or at no time he can put the foot flat on the ground moving in the footwork without blows
You can lower the heel and have it flat sometimes but the heel raised is like placing your finger on the trigger instead of being flat and just holding the gun
Nice work. How you define agility in boxing?
Degrees of freedom for movement while maintaining speed and balance
Try this "rapid whole body movement with change of direction or velocity in response to a stimulus".
I hopa will be more intetesting for boxing world with Cuban pro boxers.
Russell boxer video
shadow box with your eyes closed soo u can work on keeping your feet under you at all times
🤣 say what???
🇨🇺🔥💪👍🤝
Looks like the link to the defence video is missing in point 3
Ill add it
¿Por qué no los haces en español, amigo cubano?
En español por favor
6:50
8:35
Dont have sound
😮
Video to skils in hindi
U box to ?
I don't know this guy talks too much he doesn't demonstrate it enough.... I've seen much better Shadow Boxing videos this guy all he does is talk show us stop talking so God damn much
This video is not catered to those that have a short attention span.
Coach, we all have our critics, but rest assured most of who follow this channel appreciate the quality content coming from this channel. keep doing what you do and how you do it.