CUBAN BOXING: 12 WAYS TO SLIP WHILE MOVING!!!

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 234

  • @firpofutbol
    @firpofutbol 2 ปีที่แล้ว +2

    My fav coach on TH-cam now.

  • @robinhere
    @robinhere 3 ปีที่แล้ว +29

    I've gotta say that in my mind you taught this way higher level than Teddy Atlas in his courses. GOLDEN!

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +12

      Thanks Robin and I won't tell him you said that 😁👍🏾

  • @gsd0907
    @gsd0907 2 ปีที่แล้ว +3

    Always call Charles "Coach"! This video has to be one of best and has filled in my blanks on moving and punching.

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว

      👍🏾👍🏾👍🏾 anytime

  • @ignacionietoizquierdo7581
    @ignacionietoizquierdo7581 3 ปีที่แล้ว +35

    This stuff gives freedom while defending, and brings you the opportunity to set up better counters and attacking strategies. With that said, it's imperative to drill all these movements till death. They won't come out easy. Love 'em Charles.
    Note: would be awesome to see some of these "on the move" slips along with left and right check hooks.

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +9

      Yes you are 100 percent correct. The counters you mentioned are the ones that roll off these movements... I will see if I can get a follow up vids to these slips and include the counters

  • @balbino4
    @balbino4 3 หลายเดือนก่อน +1

    Thank you very much, Charles!
    Very very very very good!

  • @RustyOne76
    @RustyOne76 8 หลายเดือนก่อน +1

    Love your vids! You’ve helped an old geezer revolutionized his boxing & kicking boxing to boot. Thank you 🙏

  • @ronnieo9571
    @ronnieo9571 4 หลายเดือนก่อน +1

    2 years ago? How'd I miss this one? I can't say how much I appreciate the way you break down the body mechanics on these movements. Thank you. Beautiful floor by the way.

    • @Charlessalbox
      @Charlessalbox  4 หลายเดือนก่อน +1

      Glad you enjoyed it!

  • @lepeterp.5322
    @lepeterp.5322 2 ปีที่แล้ว +2

    One of the best YT channels to learn/improve boxing. This is massive! Gold! 5/5*.

  • @mistadreadman
    @mistadreadman 2 ปีที่แล้ว +1

    Thanks!

  • @gegaoli
    @gegaoli 2 ปีที่แล้ว +1

    This was awesome instruction. No better instruction available on this.

  • @cuzen2ownage
    @cuzen2ownage 3 ปีที่แล้ว +10

    Your technique is sick coach! 🔥🔥🔥🔥🔥🧯

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      Endless practice; thank you!!!

  • @diligentsun1154
    @diligentsun1154 2 ปีที่แล้ว +3

    unbelievable, the things we presume to know, until they're demonstrated, correctly.
    i thought i KNEW this stuff.
    clearly, not.
    it's a Singular Honor, to have this opportunity to learn things, taken for granted.
    thanks!

  • @IkeNMicTV
    @IkeNMicTV 11 หลายเดือนก่อน

    The different type of slips on either front or back foot is very insightful.

  • @MostlyPeacefulNinja
    @MostlyPeacefulNinja 2 ปีที่แล้ว +2

    Coach, what happened to you? I never knew you had this much personality, lmao. Your newer videos seem so serious lol. Please bring this guy back!

  • @NOIDTV915
    @NOIDTV915 ปีที่แล้ว +1

    I so badly needed this now I’m gonna practice it till its 2nd nature thanks a-lot charles keep up the good work.

  • @kongyasuke8786
    @kongyasuke8786 3 ปีที่แล้ว +1

    Yh it's a pleasure to learn Cuban boxing techniques,will stay tuned.

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว

      Great as I have a few things in the pipeline 👍🏾

  • @joseantoniosanz9045
    @joseantoniosanz9045 2 ปีที่แล้ว +1

    You are the best!!! Thanks!!!

  • @Александр-в2о2и
    @Александр-в2о2и 2 ปีที่แล้ว +5

    Mr. Charles, thank you, this is incredible. For example, a backward slope with a step of the hind leg, I have not seen this anywhere, and I would not have thought of it myself. Not a standard movement, but after all, how many things can be done with it if you combine this bias with other actions

  • @Paul-vs8zq
    @Paul-vs8zq 3 ปีที่แล้ว +3

    So glad I stumbled across this video. Very helpful, thank you Charles.

  • @mateo52malecki
    @mateo52malecki 2 ปีที่แล้ว +1

    definitely one of my favouritez

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh 3 ปีที่แล้ว +1

    Great foot movement opens the door for so many new options. Movement is a hugh keys. Another great job.

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      My man Jose 👊🏾👊🏾👊🏾

    • @JoseDiaz-yl9sh
      @JoseDiaz-yl9sh 3 ปีที่แล้ว

      @@Charlessalbox Thank you my brother

  • @jatz99
    @jatz99 3 ปีที่แล้ว +3

    That's my boy, congratulations Charles you know about boxing 🥊🥊🥊🥊🥊

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      Yes Juan... did you see the challenge? Getting ready for major exposure

  • @mypaperpro3043
    @mypaperpro3043 2 ปีที่แล้ว +1

    Excellent stuff coach. 👍💯

  • @MahdiSalehi-um5wl
    @MahdiSalehi-um5wl 6 หลายเดือนก่อน

    Best coach in youtube

  • @waynethompson6667
    @waynethompson6667 3 ปีที่แล้ว +3

    Very intersting. This is the first time I've seen slipping on the move broken down. I had to rewind to several times to not get confused by when the slip was done as I have never been taught anything other than the static slip and the front forward slip.

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      Yes slips when static can be performed from the hip... and on the go, from the backfoot

  • @LadHusbandDad
    @LadHusbandDad 3 ปีที่แล้ว +1

    This stuff is Golden! Thank you!

  • @ilyakit817
    @ilyakit817 2 ปีที่แล้ว +1

    great moves! regards from Russia

  • @aboxercalledchamp3346
    @aboxercalledchamp3346 ปีที่แล้ว

    This is a wonderful video - thank you !

  • @Право24
    @Право24 3 ปีที่แล้ว +1

    Чарзс..красавчик!!!

  • @carloscarrillo1726
    @carloscarrillo1726 3 ปีที่แล้ว +1

    saludos desde colombia coach, que buen trabajo!!!

  • @yomyomcam
    @yomyomcam 2 ปีที่แล้ว +1

    Magnificent! I finally understood, thanks a lot for sharing!

  • @lesliefisher2024
    @lesliefisher2024 3 ปีที่แล้ว +8

    As always thanks for sharing your knowledge and experience in these tutorials which is always as valuable as time itself.GOD bless you and your team friends and family ✌out.

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      Thanks Leslie, as always your words are a source of motivation! 👊🏾👊🏾👊🏾

  • @johnleni3013
    @johnleni3013 2 ปีที่แล้ว +1

    Great teacher

  • @-mayhem-96s-ambassador-96
    @-mayhem-96s-ambassador-96 3 ปีที่แล้ว +1

    another stunning video! Thanks Charles

  • @davidlee6117
    @davidlee6117 2 ปีที่แล้ว +1

    Great breakdown! A very needed video.

  • @vonPlosc
    @vonPlosc 3 ปีที่แล้ว +1

    Nice course, gracias coach!

  • @mirbond8018
    @mirbond8018 3 ปีที่แล้ว +6

    "Hey coach kindly make a video on training routines, what kind of training should we do, how many hours to train per day, all that stuff.
    Please make a video on this too."
    😊

  • @philipvjones397
    @philipvjones397 3 ปีที่แล้ว +1

    this is an excellent channel for learning the fundamentals.

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว

      Thanks for the support Philip 👍🏾

  • @abdelhamid6674
    @abdelhamid6674 2 ปีที่แล้ว +1

    Nice one Coach !

  • @naufalmubarak183
    @naufalmubarak183 3 ปีที่แล้ว +1

    Love this so muchhh !!

  • @ernestocheguevara521
    @ernestocheguevara521 3 ปีที่แล้ว +1

    Разложил все по полочкам 👍🏼💪🏾🔥🇨🇺🥊

  • @hereandnow8578
    @hereandnow8578 3 ปีที่แล้ว +2

    my guy! big up coach C

  • @ahm8301
    @ahm8301 2 ปีที่แล้ว +1

    More than Excellent

  • @zidan8664
    @zidan8664 2 ปีที่แล้ว +1

    Great video sir, make sure to create tiktok etc. Im not using those apps but this channel needs millions watcher

  • @ramiropalmera
    @ramiropalmera 2 ปีที่แล้ว +1

    Hola Bro.. donde puedo adquirir los guantes que se muestran en el video. Gracias

  • @roberto79narvaez84
    @roberto79narvaez84 3 ปีที่แล้ว +2

    Desde Argentina saludos muy buena clase

  • @davidbailey681
    @davidbailey681 2 ปีที่แล้ว +1

    Thank you. I have yet to see the mechanics broken down like this in a slow and repetitive style.

  • @shashikaperera7116
    @shashikaperera7116 3 ปีที่แล้ว +1

    I am a boxer from sri lanka, we also follow the cuban boxing style here in our country.its Perfect

  • @vasylboxing
    @vasylboxing 3 ปีที่แล้ว +1

    Thanks. You explain it very easily.

  • @yosefveira
    @yosefveira 3 ปีที่แล้ว +1

    Pure gold info, thanks a lot!

  • @mikeb6703
    @mikeb6703 3 ปีที่แล้ว +1

    I didn’t kno this channel was 🔥 till now

  • @Charlie-cz8hb
    @Charlie-cz8hb ปีที่แล้ว +1

    Great video 👍🔥

  • @theregoesmiller389
    @theregoesmiller389 2 ปีที่แล้ว +1

    its crazy how in boxing the LITTLEST of movements make HUGE differences in how far away your opponents punch is. i come from a football ( american football ) and track background so i am use to BIG EXPLOSIVE steps to create distance.
    i am 34 now and just recently took up boxing and that has been my BIGGEST issue is trying not to EXPLODE away from every punch when i slip /weave. etc
    would love to see you do a video on how YOU would incorporate these slips into your stance while "hopping" ( like how ALI taps from foot to foot ( not the ali shuffle just his normal BOUNCE )
    cuz thats another thing i am having trouble with... is going from the balls of my feet / slight bounce to a slip. it feels SLOW and awkward.
    anyways. . great video !

  • @pharoahblaque
    @pharoahblaque 3 ปีที่แล้ว +2

    Great videos. Awesome clear instructions. Nice visuals to understand. True coach

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      Thanks Sean 👊🏾👊🏾👊🏾

  • @cavefromcali6412
    @cavefromcali6412 3 ปีที่แล้ว +1

    Damn.. that was a dope a$$ video. Just followed you on IG ✌🏾

  • @ИнспекторМахоуни-п3у
    @ИнспекторМахоуни-п3у 2 ปีที่แล้ว +1

    Чарли the Best💯💯💯

  • @victoraghaebita2090
    @victoraghaebita2090 3 ปีที่แล้ว +2

    Coach Charles really put me in that Assassin mode in case these boys mess up. 😝

  • @Rockycm1
    @Rockycm1 3 ปีที่แล้ว +1

    God bless you.

  • @Shagy80
    @Shagy80 3 ปีที่แล้ว +1

    Thanks so much coach 🙏 God bless you and your team friends and family

  • @youngsvideos2549
    @youngsvideos2549 3 ปีที่แล้ว +10

    This is great stuff! My goal is to eventually move like you around the ring. Don’t know if I have enough time to rise to your challenge-I better get practicing! Sweet gloves 💥🥊

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +2

      You have plenty of time Allison... stay focused stay committed - you definitely have got this! These gloves are my latest creation... signature Red ones will follow soon!

    • @jesusecp1549
      @jesusecp1549 3 ปีที่แล้ว +1

      En castellano por favor

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว

      @@jesusecp1549 intentaré incluir subtítulos

  • @juanagustincolladohernadez8340
    @juanagustincolladohernadez8340 3 ปีที่แล้ว +1

    Gracias por compartir base del boxeo buen dia desde Canarias!!!;;;;

  • @carlostiburciogarcia9631
    @carlostiburciogarcia9631 3 ปีที่แล้ว +3

    Profesor,muy interesante sus videos,no tendrán subtitulados en español. Saludos desde México 🇲🇽🇲🇽

  • @nuclearforce55
    @nuclearforce55 3 ปีที่แล้ว +2

    Amazing brother , congrats bro . I love your work .

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      Hopefully we will work together soon bro!

    • @nuclearforce55
      @nuclearforce55 3 ปีที่แล้ว +1

      @@Charlessalbox That will be nice brother

  • @thewhale10
    @thewhale10 2 ปีที่แล้ว +2

    Super!!!

  • @zakiyauwimana3911
    @zakiyauwimana3911 ปีที่แล้ว +1

    Good coach

  • @stephank8641
    @stephank8641 3 ปีที่แล้ว +1

    🤣🤣 you got me coach!! Keep it up !!

  • @nickmore2train929
    @nickmore2train929 3 ปีที่แล้ว +1

    Great info, thanks!

  • @tonygalento9191
    @tonygalento9191 3 ปีที่แล้ว +1

    Big Man keep going 🔥🥊🇨🇺

  • @themightyatom1031
    @themightyatom1031 3 ปีที่แล้ว +2

    I'd love to see you develop an online boxing course for those who can't get to good gyms

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +4

      I will be setting up zoom sessions and writing some manuals soon.

    • @themightyatom1031
      @themightyatom1031 3 ปีที่แล้ว +1

      @@Charlessalbox That's great would definitely be interested

  • @scottbelshaw998
    @scottbelshaw998 2 ปีที่แล้ว

    Thankyou brother 🙏 🥊

  • @michaelspyrou1784
    @michaelspyrou1784 3 ปีที่แล้ว +1

    thanks. nice.

  • @MarkanVaran7
    @MarkanVaran7 3 หลายเดือนก่อน +1

    8:55 why is he taking a step forward with his front food completely with his foot down? Isn't it better to stay on your toes instead of having a flat foot down?

  • @zikusoka9215
    @zikusoka9215 ปีที่แล้ว +1

    Thanks a lot coach

  • @ezekielheriavlog9313
    @ezekielheriavlog9313 3 ปีที่แล้ว +1

    Tip and drills please😊 More on Basics

  • @ЕвгенийПочтарёв-ж8з
    @ЕвгенийПочтарёв-ж8з 3 ปีที่แล้ว +1

    Awesome lesson! Muy bien, gracias! Can't wait when you start singing hip hop)))

  • @dkphysique007
    @dkphysique007 3 ปีที่แล้ว +1

    Great stuff coach👊🏻

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      My bro 👊🏾👊🏾👊🏾

  • @maxo4143
    @maxo4143 3 ปีที่แล้ว +1

    Grazie coach!!!

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว

      Prego 👌🏾👌🏾👌🏾

  • @whythan
    @whythan 2 ปีที่แล้ว +1

    best intro ive seen

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว

      🤣🤣🤣

    • @whythan
      @whythan 2 ปีที่แล้ว

      @@Charlessalbox you da man, when do you do those group training sessions?

  • @juniortoure7938
    @juniortoure7938 3 ปีที่แล้ว +1

    I like the glass from Sénégal lol nice move

  • @blipster17trtmn55
    @blipster17trtmn55 3 ปีที่แล้ว +1

    Maestro!

  • @mohammedhussain7815
    @mohammedhussain7815 3 ปีที่แล้ว +2

    Hey coach when are you going to come to Liverpool. I genuinely believe it’s one of the best uk cities for boxing

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว

      Oh that is good to know... Liverpool is definitely going to be on the cards for traveling early next year.

  • @juanagustincolladohernadez8340
    @juanagustincolladohernadez8340 3 ปีที่แล้ว +2

    Hola de nuevo hermano Charle,podrias vajar un vidio sobre como practicar Bending a estilo cubano gracias

  • @Barsymatik
    @Barsymatik 3 ปีที่แล้ว +7

    this is money. didnt realize how specific movements are like how they teach karate but boxing. Les go coach

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +2

      Yes the wealth of knowledge in Boxing is abundant.

    • @dariofranic5056
      @dariofranic5056 3 ปีที่แล้ว +2

      Do not compare karate with boxing, please 🙏😅

    • @Barsymatik
      @Barsymatik 3 ปีที่แล้ว +1

      @@dariofranic5056 sure sir to each his own. im comparing how they teach karate with very specific movements that you try to perfect. He is teaching very specific movements on how to do a slip. if you cant see similarities oh well. cancer boy negatron

    • @dariofranic5056
      @dariofranic5056 3 ปีที่แล้ว +2

      @@Barsymatik all respect to you and karate as well. But cannot compare two different worlds. Peace ✌️

    • @Barsymatik
      @Barsymatik 3 ปีที่แล้ว

      @@dariofranic5056 i apologize champ. respect.

  • @TheMrLisyi
    @TheMrLisyi 3 ปีที่แล้ว +1

    Спасибо!!!

  • @nino7412
    @nino7412 3 ปีที่แล้ว +1

    Great video

  • @lsls6090
    @lsls6090 3 ปีที่แล้ว +1

    Great thanks.

  • @nicolasramonlopez9759
    @nicolasramonlopez9759 3 ปีที่แล้ว +1

    Thank you ❤

  • @محمدممیزاده-ض1غ
    @محمدممیزاده-ض1غ 3 ปีที่แล้ว +1

    Very good thanks a lot0🌷🌷

  • @ayoubbouss5294
    @ayoubbouss5294 3 ปีที่แล้ว +1

    Waiting for your videos impatiently

  • @Nox_Filme
    @Nox_Filme 2 ปีที่แล้ว +1

    hello Charles that defense that is needed only uses the squat as it would be the correct way the back foot is it only on the metatarsal or the foot is all on the floor

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +1

      To slip you need to rotate the heel either to the right or to the left and bring it to the floor

  • @alikareem1191
    @alikareem1191 3 ปีที่แล้ว +1

    I don't know why the hell our coaches don't learn us these things, the only reason is they don't know anything about this stuff just one two and go to sparring and eat all the kinds of punishment, anyway, very thankful my brother and teacher coach Charles for this great videos.

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      Thank you Ali... I like attention to detail but I see many coaches don't. My background in teaching has made me coach thoroughly and get boxers to "enjoy" sparring.

  • @PLONG12345
    @PLONG12345 2 ปีที่แล้ว +1

    Thank u i always have problem with slipping. Even when i doing it on a bag or mitts it just feels awkward and weird. I overused side steps and the only head movement i can do is side to side before and after punches. Btw can i put the weight on the front foot when slipping?

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +1

      Only when you slip to the left!

  • @billywalendom
    @billywalendom 2 ปีที่แล้ว

    nice one

  • @MatteoAlbanese
    @MatteoAlbanese 3 ปีที่แล้ว +1

    My man!!!!😎

  • @saqibhabib5576
    @saqibhabib5576 8 หลายเดือนก่อน

    Can you tell us what's the benefits of different slips.and how to choose between them

  • @wb2000year
    @wb2000year 3 ปีที่แล้ว +1

    When are you mean to use the rear foot slip going forward and the front foot slip going backward Whag is that for

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว

      Good question... slipping on the second step would be used when you want to bait your opponent after taking the first step and then slipping on the second step. Sometimes your opponent tries to attack in between your steps to catch you out.

  • @Rockstar_a.i
    @Rockstar_a.i ปีที่แล้ว

    would love to train with you for 90 days and document this awesome journey

  • @МихаилПятеркин
    @МихаилПятеркин 2 ปีที่แล้ว

    Super👍

  • @SuperJcoleFan
    @SuperJcoleFan 3 ปีที่แล้ว

    I was watching Andy Cruz in his most recent Olympics match. He’s amazing and use the Cuban style perfectly. Are there any other Cuban boxers you recommend to watch or non-USA fighters?

    • @Jesussat55js
      @Jesussat55js 3 ปีที่แล้ว +1

      Julio Cesar La Cruz is another monster, and in general every cuban in the national team.
      In amateur boxing cuban, uzbeks, kazaks, russians, ucranians are my favorites.

    • @Charlessalbox
      @Charlessalbox  3 ปีที่แล้ว +1

      I would also keep an eye on Kevin Brown, believe it or not but he is on the same level with Andy also Arlen Lopez

  • @bodyboardingchronicles602
    @bodyboardingchronicles602 2 ปีที่แล้ว +1

    Chee! Hu!
    👊😎