CUBAN BOXING: HOW TO BE A SLICK BOXER | ESSENTIAL GUIDE

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  • เผยแพร่เมื่อ 3 ส.ค. 2024
  • OK guys so in this video I'm dropping some insight into what it means to be a slick boxer and how to go about doing it.
    Remember guys develop the fundamentals and then build a layer of deception (style) so that your opponents understand you less.
    #boxing #skills #guide
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ความคิดเห็น • 150

  • @davidbailey681
    @davidbailey681 2 ปีที่แล้ว +65

    Your attention to detail when it comes to mechanics has been invaluable. It has completely changed the way I train my technique. Please keep these coming.

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +7

      Thanks I will David

    • @calburner4635
      @calburner4635 ปีที่แล้ว

      I agree completely. There are a few good coaches on TH-cam but they don't take the time to explain how everything fits together or how drills translate into real application. The only one close is Russian School of Boxing for details. And he doesn't give the drills and teach the importance of rhythm in building mechanics and muscle memory.

    • @djin9430
      @djin9430 ปีที่แล้ว

      @@Charlessalbox hermano saludos desde Puerto Rico 🇵🇷
      Waooo eres tremendo boxeador

  • @mandydobosz6343
    @mandydobosz6343 19 วันที่ผ่านมา +1

    I love how you explain the fundamental elements. Beautiful to watch when super developed in a fighter.

  • @resilientfarmsanddesignstu1702
    @resilientfarmsanddesignstu1702 2 ปีที่แล้ว +20

    Very good advice! Know thyself. I’m a tall lanky counterpuncher. When I shadow box, I practice counterpunching against a variety of opponents and styles. Like most counterpunchers, I hate boxers with unconventional styles as they are very hard to counter. Fast feet and fast hands are my weapons. Distance is my ally. I practice getting in, throwing combinations and getting out fast. I practice fast attacks and escapes from various angles and directions. I practice feints and other deceptions to draw my opponent in and encourage him to throw the punches that I want him to throw, preferably off balance or with negligible power. Since the last thing I want is to get pinned down in a corner and be forced to trade punches with a strong inside fighter, I practice slipping, covering up and escaping.

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +4

      Great take on the subject RF

  • @Rt-du3zx
    @Rt-du3zx ปีที่แล้ว +12

    I incorporated these techniques and the ones from the other videos as well, and I must say that I have tremendously improved knowing these gems in the back of my mind when sparring/competing. Thank you so much for your wealth of knowledge, the fact this is for free for us to see is absurd!

  • @gump8073
    @gump8073 ปีที่แล้ว +3

    Mr. Charles teaches with slower but accurate rhythm and posture. Such methods really help me adjusting my bad habits and unbalanced movements. I am sure Mr.Charles' demos are genuine text book of fundamentals on boxing. Thank you !! ^^

  • @maarteneh
    @maarteneh 2 ปีที่แล้ว +10

    Always opening my eyes. You make things look so easy, but I realise it's a matter of repeatedly and focussed training on the fundamentals. I'll try to adapt more of it in my training and then try to make it my own in accordance with my physics. Thanks again, Charles!

  • @BiH1207
    @BiH1207 2 ปีที่แล้ว +3

    Second video Ive watched of yours. A true master at work. Best channel Ive come across. Teachers are still alive and well.

  • @steezorteez9829
    @steezorteez9829 2 ปีที่แล้ว +9

    I've been learning a lot from this channel thank you for these awesome videos!

  • @1JayyAmiri
    @1JayyAmiri ปีที่แล้ว +2

    glad you talked about the last part really makes shadow boxing 100x more enjoyable. some coaches are just coaches you are a real teacher appreciate that.

  • @marktang4246
    @marktang4246 2 ปีที่แล้ว +3

    Best boxing channel i have ever seen in TH-cam

  • @michaelsanchez3654
    @michaelsanchez3654 2 ปีที่แล้ว +9

    Maintaining distance whilst hitting the bag displaying solid timing and defensive responsiveness very well. Also pivots during balance drill reminded me a little of Rigondeux, awesome work.

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +2

      Yes he is good with rotations!!

  • @STRONGERBOXING
    @STRONGERBOXING 2 ปีที่แล้ว +20

    Solid educational breakdown on the complex topic of slickness. Appreciate it Coach Charles 👏

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +3

      Thanks coach

    • @jadereyes1815
      @jadereyes1815 ปีที่แล้ว

      ​@@Charlessalboxvery detailed teaching...

    • @jadereyes1815
      @jadereyes1815 ปีที่แล้ว

      ​@@CharlessalboxV​​ery detailed teaching. Thank you coach Charles

  • @hulahooper7030
    @hulahooper7030 2 ปีที่แล้ว +2

    One of the best educational videos I have seen

  • @user-rb9kd5eb6t
    @user-rb9kd5eb6t 2 ปีที่แล้ว +3

    Super!!!Friend, you are fire, this is the best thing you can find here !!!
    👍👍👍🔥🔥🔥💪

  • @Thomas-wk5ll
    @Thomas-wk5ll ปีที่แล้ว +1

    Charles I totally agree, the detail you go into is amazing
    I bet your fighters really appreciate you
    thanks again for all your quality work Coach

    • @Charlessalbox
      @Charlessalbox  ปีที่แล้ว +1

      Yes I give my all for my boxers and anyone asking for advice... 👍🏾👍🏾👍🏾

  • @flashask182
    @flashask182 2 ปีที่แล้ว +3

    Great video as always Charles! I'm going to add some of these drills to my daily routine.

  • @KoomRetreatsMarrakech
    @KoomRetreatsMarrakech 2 ปีที่แล้ว +2

    Coach you got swag! Thank you for the descriptive education. Great content!

  • @binhvu3444
    @binhvu3444 ปีที่แล้ว +1

    I am learning the Cuban craft in Vietnam and this teach has open my mind 😍

  • @alikareem1191
    @alikareem1191 2 ปีที่แล้ว +2

    What a great video is this 👌 very thankful coach Charles 🙏

  • @JoaquinRamirez
    @JoaquinRamirez 2 ปีที่แล้ว +2

    Beautiful, brother thanks for sharing!

  • @user-ov1gw5vg8i
    @user-ov1gw5vg8i ปีที่แล้ว +1

    Thank you very much anything you teach is an excellent

  • @gastonassoua6921
    @gastonassoua6921 ปีที่แล้ว +1

    Cuban shuffle was fun to learn. Once the footwork snaps in your head you can’t get it out. Watch his head movement as well it helped clean up the look and feel

  • @kwabenamode24
    @kwabenamode24 2 ปีที่แล้ว +2

    Thank you so much this is exactly what I’ve asked for

  • @olddynamite
    @olddynamite ปีที่แล้ว +1

    Such an excellent teacher. This boxer speaks better than a university professor! So clear and professional

    • @Charlessalbox
      @Charlessalbox  ปีที่แล้ว +1

      Thank you - I was actually a Maths teacher during my university days 😉

  • @user-ev6iu5xt9u
    @user-ev6iu5xt9u ปีที่แล้ว +2

    Thank you, coach. You offer free lessons in my country, Iraq. They do this work for money and in the wrong way. I hope you will add in your next lessons the method of defense when punching

  • @-mayhem-96s-ambassador-96
    @-mayhem-96s-ambassador-96 ปีที่แล้ว +1

    footwork Master! thanks for this new gem Charles!!!!

  • @John-tx5or
    @John-tx5or 2 ปีที่แล้ว +2

    ,love this!

  • @Rohan-dw9bq
    @Rohan-dw9bq 2 ปีที่แล้ว +3

    Thank you, for the primemium techniques keep it

  • @rockd2808
    @rockd2808 4 หลายเดือนก่อน

    This is an awesome video this dude a true boxing master👍🏻🥊💯

  • @fredjohnson8622
    @fredjohnson8622 ปีที่แล้ว +1

    So much knowledge thank you for breaking this down

  • @Eric-LB
    @Eric-LB 2 ปีที่แล้ว +3

    Great video Charles! This will defo help me up my game. How you rationalised visualisation during shadowboxing is the best breakdown of this I’ve experienced. Thanks!

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +1

      I'm sure you will advance in boxing development 👍🏾👍🏾👍🏾

  • @erickgargate1742
    @erickgargate1742 ปีที่แล้ว +1

    A este video le llamo el video definitivo es como un resumen completo de casi todo lo que has venido enseñando.
    Felicitaciones por el gran contenido y gracias por compartirlo, ahora falta el definitivo de los pasos de salsa.

  • @abdelhamid6674
    @abdelhamid6674 2 ปีที่แล้ว +2

    Thanks. Very helpful and guiding

  • @castrof937
    @castrof937 2 ปีที่แล้ว +2

    amazing channel. Didatics, good communication, quality of content, congratulations! Muy bueno, el mejor canal de boxeo!

  • @kennethduff248
    @kennethduff248 ปีที่แล้ว +1

    Subscribed!
    I like this video, I recently watched your video about pivoting the lead foot when throwing the lead hook. Though I was taught to pivot my lead foot, and I didn't agree with the information in that video at the time. But I did give it a try (several times) and I came to realize like many things in boxing, that there is a time and place to use both techniques. I noticed when I threw the hook without the lead foot pivot (of course I still put hip into it)it felt faster. While the way I was taught ,pivoting the front foot with the lead hook, felt more powerful because I feel like I put more hip into the lead hook. And the fact that I been training it that way since I learned to throw a hook many years ago, so of course that way is going to feel more natural to me.I feel like there is a time and place for either hook technique.
    But in this video I really liked the drills. And you broke them down and clearly explained how to do it, then demonstrated the drills. I have 2 days of the week of my training schedule that i use specifically for drilling and practicing techniques, and I save this video to do these drills on my drill days. Good Footwork is crucial to develop as a boxer. Nothing can be done correctly if the feet aren't right. I can't stress enough how vital it is to have good footwork. I practice and drill footwork heavily cuz I like to have the footwork advantage on my opponent. I love to use angles and come in and out of range slick, and often moving laterally both directions while staying well balanced. I agree that every beginner should learn basic footwork before even learning to punch.
    I am interested with learning everything I can, I keep an open mind. If it makes since and I could use it in boxing then I want to learn as much as possible. So it will be interesting to see the Cuban style of boxing and learning what the differences are and use everything I can to evolve in my boxing. I appreciate all you do and I enjoy learning anything I can. God bless you and yours bro.

  • @fendevfendev5903
    @fendevfendev5903 ปีที่แล้ว +1

    Great stuff. Thank you for sharing

  • @juanmurdock
    @juanmurdock ปีที่แล้ว +1

    The Andy cruz breakdown thank u

  • @jaconpabs313
    @jaconpabs313 2 ปีที่แล้ว +2

    More power, man 🔥

  • @maxilutokf8002
    @maxilutokf8002 2 ปีที่แล้ว +2

    charles sos el mejor buen video

  • @RazorNos
    @RazorNos 2 ปีที่แล้ว +2

    Beautiful footwork i will practice this ✊

  • @ramondiaz2851
    @ramondiaz2851 2 ปีที่แล้ว +3

    WELL SAID!!

  • @lovethytuber4770
    @lovethytuber4770 2 ปีที่แล้ว +1

    Very educational as always!

  • @stevep4358
    @stevep4358 ปีที่แล้ว +1

    Really good instructon .impressed and Subscribed🇦🇺

  • @paulofledo123
    @paulofledo123 ปีที่แล้ว +1

    Amazing work, thanks bro!

  • @trevorpruett5298
    @trevorpruett5298 ปีที่แล้ว +1

    1st rate video Charles! Thank you.

  • @allanvictormonteroadames7013
    @allanvictormonteroadames7013 ปีที่แล้ว +1

    Bro I used to box when I was a teenager, your lessons inspire me to do it again, outstanding job man🥊

  • @boxingandrambling1404
    @boxingandrambling1404 2 ปีที่แล้ว +3

    Could you do a video about adding punches to the Cuban shuffle

  • @Mr.Oct___
    @Mr.Oct___ 2 ปีที่แล้ว +2

    Beautiful work coach....Absolutely Beautiful. Please consider breaking down some film from Gamboa & Rigo & possibly some of the attributes of Crawford and Spence. Thanks so much... -JM

  • @yassinesabki4863
    @yassinesabki4863 2 ปีที่แล้ว +2

    Bonsoir coach magnifique enchaînement merci pour la vidéo bonne continuation

  • @criminaltotheworld3154
    @criminaltotheworld3154 ปีที่แล้ว

    Intelligent coaches are valuable 💯

  • @tmoneyofficial1
    @tmoneyofficial1 ปีที่แล้ว +1

    now this is my type of video-- il watch it after usyk chins AJ

  • @patrick2t724
    @patrick2t724 2 ปีที่แล้ว +2

    That was f.... Beautiful man.

  • @lennysatori
    @lennysatori 2 ปีที่แล้ว +2

    A Video about Headmovement would be cool

  • @Бокс-тайм1
    @Бокс-тайм1 หลายเดือนก่อน

    I love your video greetings from Kyrgyzstan

  • @dallasdominguez2224
    @dallasdominguez2224 ปีที่แล้ว +1

    Fantastic lesson coach 👏

  • @Dreamareality
    @Dreamareality 2 ปีที่แล้ว +2

    Hey love your videos. I am a boxing channel as well so find this really interesting!

  • @rolandchuks3236
    @rolandchuks3236 2 ปีที่แล้ว +2

    Nice one coach Charles,but I would like for you to do the 90and 180°pivot with a bag,cos I want to try it.thanks

  • @luisleduc7222
    @luisleduc7222 ปีที่แล้ว +1

    Liked……Subscribed……you’re great!

  • @johnwayneatthefirstthanksg9105
    @johnwayneatthefirstthanksg9105 2 ปีที่แล้ว +1

    Ur videos are the best

  • @Mendee11
    @Mendee11 ปีที่แล้ว +1

    Thank u so much bro

  • @bdrajput1
    @bdrajput1 2 ปีที่แล้ว +2

    Thanks Sir
    One more detailed,scintifically explained video.....please make dedicated video on controlling your opponent after firing your combinations.

  • @Iamfine666
    @Iamfine666 ปีที่แล้ว +1

    Bravooo.. 👏👏👏

  • @ernestocheguevara521
    @ernestocheguevara521 2 ปีที่แล้ว +3

    Супер!🇨🇺🔥💪🥊👍. Сделай видео про защитные действия

  • @fatman2x
    @fatman2x 2 ปีที่แล้ว +2

    learn a lot from watching your videos keep up the good work

  • @Rohan-dw9bq
    @Rohan-dw9bq 2 ปีที่แล้ว +3

    Pls make more videos on footwork -half step back ,step back counters, distance maintain steps and Cuban footwork :)

  • @mahmutoz2412
    @mahmutoz2412 ปีที่แล้ว +1

    Coach good boxing.
    Thank you. Food good.

  • @donnawilliams1825
    @donnawilliams1825 2 ปีที่แล้ว +4

    I love the way you breakdown boxing fundamentals Coach. ✌️ Blessings to you and your family King 👑

  • @bonobols
    @bonobols 2 ปีที่แล้ว +2

    I Love you guys 🤙👊🇫🇷

  • @dshafransky
    @dshafransky 6 หลายเดือนก่อน

    Awesome stuff

  • @killuminati1848
    @killuminati1848 2 ปีที่แล้ว +2

    Hello Coach
    please make video about road map
    or how to begain cuban boxing
    where to start ?
    and how to strar ?
    first focus on punchs or footwork ?
    and a plan e.g for 6 month for mastring in this style

  • @boxingandrambling1404
    @boxingandrambling1404 2 ปีที่แล้ว +2

    These videos are priceless. Would like to know what you think about the ‘Gazelle step’ (I’m not sure if that’s what it’s actually called). It’s when you kind of shimmy forward but your back foot will go first and your front foot snaps out, same way backwards but reversed. Chocolatito does it all the time.

  • @sintezologika
    @sintezologika 2 ปีที่แล้ว +1

    Cool!

  • @goat66643
    @goat66643 2 ปีที่แล้ว +4

    Hi the slip jab the shoulder touches the chin

  • @tengiztengiz4118
    @tengiztengiz4118 ปีที่แล้ว +1

    Harika video.

  • @user-lu6nb6pj8n
    @user-lu6nb6pj8n ปีที่แล้ว +1

    Спасибо

  • @user-vo7bn7oz7x
    @user-vo7bn7oz7x ปีที่แล้ว +1

    Think you coach

  • @prozacnation25
    @prozacnation25 2 ปีที่แล้ว +2

    Piece of gold .. i didnt quite understand why you must have your hands open when shadowboxing for range and accuracy

  • @MetaversalSouljah
    @MetaversalSouljah ปีที่แล้ว +1

    Being slick requires literally hundreds of factors, it's why it's called the sweet science. Those who understand it know it when they see it. You cannot explain it to someone who's not ready. Orlando Canizales is one of the best ever, watch his techniques.

  • @mohamadjoghaily6391
    @mohamadjoghaily6391 ปีที่แล้ว +1

    Very nice and useful.. Please explain to us with a clip about the techniques of the short boxer.. and the best movements of the two legs and the mistakes that occur in them..
    I am following you from Syria and waiting for you impatiently
    ..thank you very much

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh 2 ปีที่แล้ว +2

    Three new Cubans left Cuba. Fernando Ocusa or Okusa next Jordan Barrera and Frank Saldival. Take a look at Saldival. So far good.

  • @soopinthemool
    @soopinthemool ปีที่แล้ว +1

    오마이갓❤

  • @williammatthews7252
    @williammatthews7252 ปีที่แล้ว +1

    Charles what up Brother Love from Detroit

  • @mitchhamrick3117
    @mitchhamrick3117 8 หลายเดือนก่อน +1

    Thanks!

  • @master09shredder
    @master09shredder ปีที่แล้ว +1

    Yo get some of that sweet free-use Cuban dance music to put over your videos! Especially for the shuffle!

    • @master09shredder
      @master09shredder ปีที่แล้ว

      This is a good one I heard in another boxing video: th-cam.com/video/_F7zqFFbk5s/w-d-xo.html
      Apologies if the genre isn't exactly correct haha

  • @Rohan-dw9bq
    @Rohan-dw9bq 2 ปีที่แล้ว +2

    👍

  • @mouradekarime9470
    @mouradekarime9470 2 ปีที่แล้ว +1

    Thanks

  • @chrisskywalker6079
    @chrisskywalker6079 ปีที่แล้ว

    Hi coach bro, thanks foe the video. Btw, could you please make a realtime boxing training routine for every level of boxer and suplemental training to develop every aspect of boxing skills for us please. It will be great to do the training with you. Thanks in advance coach bro. GOD bless🤟🏼

  • @zakiyauwimana3911
    @zakiyauwimana3911 11 หลายเดือนก่อน +1

    Good

  • @AdityaYadav-yx5vw
    @AdityaYadav-yx5vw ปีที่แล้ว +1

    Sir please make a video on mayweather style boxing 🙏🏻

  • @maxilutokf8002
    @maxilutokf8002 2 ปีที่แล้ว +2

    hola charles.... tutorial counter in square stance, in boxing shadow and heavy bag please. gracias

  • @TheLastJanissary
    @TheLastJanissary ปีที่แล้ว +1

    Coach! Can you give us your music playlist while boxing? Please! 😄

  • @jonathanjohnson5216
    @jonathanjohnson5216 2 ปีที่แล้ว +1

    💡🧐📝🙏🏿

  • @sempresabio647
    @sempresabio647 ปีที่แล้ว

    very nice

  • @MaybackMusicGroup1
    @MaybackMusicGroup1 2 ปีที่แล้ว +2

    What made Floyd mayweather Jr undefeated ?
    True Champion can adapt to anything.

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +2

      Adaptation was key for him

    • @MaybackMusicGroup1
      @MaybackMusicGroup1 2 ปีที่แล้ว +1

      @@Charlessalbox What a boxer really fascinating watching his highlights.

  • @nicotaco1389
    @nicotaco1389 ปีที่แล้ว +1

    In wondering what that 90 step 180 pivot would do in sparring I don't understand it to be conventional

  • @lifeiscreepingdeath
    @lifeiscreepingdeath 2 ปีที่แล้ว +2

    Hello, Charles! I am an Amateur Boxer and I am currently trying to put together a bit of a blog/article about different regional styles of Boxing (Soviet, Cuban, Mexican etc) and I was wondering if you would perhaps like to add something? Maybe just a slight description of the basic fundamentals of Cuban Boxing style and what makes this style different from others? Of course, Cuban style was influenced a fair bit by the Soviet Boxing style, but it has evolved into it's own thing however, so yeah, comment something below if you are interested and I will add it to my blog and give credit to you for your help. Not sure when it will be ready, but I already have written a fair bit on other styles. Cuban style is a favourite of mine and I constantly learn new things from your videos and I use them while teaching fighters myself. Thanks!

    • @Charlessalbox
      @Charlessalbox  2 ปีที่แล้ว +1

      OK, the Cuban technique is the only thing that connects all Cuban fighters... Lara, Rigondeaux, La cruz, Cruz, Kindelan etc all have the same technique. How the boxers themselves interpret this technique is down to the boxer and this is sometimes confused with styling. You can see Andy Cruz fights with a different style to Rigo. So the Cuban Style doesn't really exist but i understand what you are trying to say. The reason why most people perceive a Cuban Style is because the gameplan used by Cuban coaches in international tournaments is for the fighters to use their feet; namely because most of the world doesn't utilise good footwork in their domestic training programs.

    • @lifeiscreepingdeath
      @lifeiscreepingdeath 2 ปีที่แล้ว +1

      @@Charlessalbox Thanks for taking the time to respond to me! Yes, I understand that not all Cuban fighters fight in the same way, but I guess that what is meant by the Cuban style is moreso what is taught to fighters by the coaches in the amateurs. For instance, Golovkin is known for fighting like a typical Mexican, but he is not Mexican. I know that footwork always comes first with Cubans and that they are very good counterpunchers who also use nice clean, slick head movement, but one thing I also wondered is whether or not the fighters were/are forcibly trained as southpaws, like with Soviet/Ukrainian boxing. There happens to be a great amount of southpaws from Cuba I see. I also notice that quite a lot of Cuban coaches teach to throw hooks in the same way as Soviet coaches. This is a form of punching that you don't usually find unless it is from a Cuban or a Ukrainian fighter.

  • @Sriprincipe
    @Sriprincipe ปีที่แล้ว +1

    can you teach us how to throw the uppercut

  • @ricardocampbell8265
    @ricardocampbell8265 7 หลายเดือนก่อน

    Can you do it while keep ing your hands high?( The shuffle)?

  • @prodigyboxing1657
    @prodigyboxing1657 ปีที่แล้ว +1

    Excellent videos. Do you do 1-2-1's at all?

    • @Charlessalbox
      @Charlessalbox  ปีที่แล้ว

      Yes

    • @Charlessalbox
      @Charlessalbox  ปีที่แล้ว

      Lol i thought for a min you meant the combination in sparring 😅 for 121 just message me via instagram... @charlessalbox

  • @dembathiam6779
    @dembathiam6779 9 หลายเดือนก่อน

    🤲🏿🙏🏿🤝🏿