📚 Join 'Rewire Your Life through Journaling' - pramiladhyani.com/journaling-workshop 🌟 A 7-Day Journaling Workshop Video Series for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself
My morning routine:- Wake up at 6AM. Brush teeth, iron clothes for the day, wash up. Eat light breakfast. Polish shoes. Fill my water bottle. Off to school. Weekend Morning routine:- Wake up between 8 to 10 (Depends on mood). Brush teeth, wash up. Workout, stretch exercises. Eat breakfast. 20 minute Social media break. Studying. Eat lunch. Rest. Workout. Homework. Note reference. Reading. Social media break. Go out and play badminton for a while. Rest (15 minutes). Eat dinner. Watch TV for 45 to 60 minutes. Stretch before bed. Go to bed. - Hope this helps, it's hard to be productive, but trust me, once you start doing this, you'll be on for academic, all rounder life perfection.
Jab life m har taraf m pareeshani, dard aur takkeef ho tab kisi ko patah chaley. Yh sab morning walk and talk unko acha lagta hai jinki life aram se guzar rahe ho aur har taraf taklaref na ho. Pir kawwo ko baganey ke leye insaan morning yoga, 4 am walking and uthna aur coffee morning hoti hai, lolzz. Wish u guys have a good luck to anyone who has a littlr bit peacefull life.
Mai uthkar sabse pehle gratitude pay karti hu ek aur din subah uthne ke liye, phir fresh hokar apne terrace pe jakar yoga aur meditation karti hu, phir apna din start karti hu 😊 Mera ye routine aapki wajah se hi ban paya hai. Thankyou 🤗
Muh hath dhokr walk par jati hun..wa par sara nazara dekhti hun😍 aur rhi bat gratitude ki to wo sirf subah nhi almost hmesha apne mindset me rakhti hun😊
Subhe 6 bje uthti hun 2. Affirmation 3. Boil Water 4.fresh hoti hun 5. Exercise 6. To do list aur dont list ko bna k uske hisaab se chalti hun🥰 main affirmation pitchle 1 saal se kr rhi hun
I too love walking on my terrace after waking up . Instead of Journaling I verbally talk to myself while recalling past pleasant memories while connecting to self . It helps me to get my vibe 😌 and releases those intrusive thoughts . After getting done with all I write ✍ about the particular topic (as I've taken the 30 days write challenge_ on my 5th now ) and that's how my day begins .
I wake up at 4.30 , freshen up.. drink water and .. same as you, i first stand in balcony... And feel grateful for everything in life.. that cool thin air and birds chirping feels so peaceful and calming.. then i do surya namaskar and breathing excercises and slowly slip into meditation... Pata hi nahi chalta meditation me time kaise chala jata hai... Aankhe khulte hi 5.40 to 6 ho jata hai... Then rest of the work..
From last 2 months, I get up at 5 am, getting fresh Praying namaz Sipping hot water Walking🚶 Fat burning🔥 cardio Protein shake 🧃 To do list Start studying📚✏
Firstly I usually wakup early in the morning at 5 o clock And after that I do wuzoo' and offer namaz and I don't need any alarm for this. And after that I clean the house and drink tea, after that I take a bath and wear school uniform and go to school, this is my daily routine.
4:30 ko uthhne ke baad brush karke 2 hrs Hare Krishna Mahamantra ka jaap karti hoon.. HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAM HARE RAM RAM RAM HARE HARE 🙏🏻🙏🏻
Okay ,,, I can finally write this now... The first time I saw this short , i thought this might be possible for her (being a creator herself) but... i followed you seriously and I know this is exactly how my morning looks like ,,, and ofcourse to end up my day with the same energy .. i do journal ❤ thanks Pramila
5 baje uthne k liye 9pm Sona padega to get 8 hrs of good sleep. Jab aadmi 7-8 baje office se aayega to Kahan ye sab possible hai.. can be done by self employed people
Good routine..a lot of me time..I too wake up at 5 but to cook for school tiffin box and husband's lunch box..I wish I could spend atleast 30 mins for myself in the morning..
Atleast apne sach bola . Ye sabhi youtubers juth bolte hai inko views lene hote hai.kisi ki life mein difference lane mein inko koi interest nahi hota 👍🏻
I too like to walk when sky is dark in morning....where I listen god's songs and do stretching ....after back to room then I do yoga....after sweating and then get fresh
@@PramilaDhyaniV. true. Aur din bhar itna kaam rehta hai ki subhe uthne ka mood hi nhi hota. Abh mein apartment 2BHk mein rehti hu. Kitna Chhota flat hai. Aur jab cousins aate hai na, (4-5 years ke cousin) wo crayon le kar divaro par Color karte. Kitne bari hum ne unko pakda. Aur aaj kal Ghar dhoondh na kitna mushkil hai aur price bhi baad gya. 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
Mera morning routine dhire dhire set ho rha abhi apke woskshop attend kr rahi hun 18 days hogue or bad sab acha lagta ab.... Zyda der tak Sona acha nai lagta apne aap uth jati subha bhale thoda bht power nap din me le leti par ab uth hi jati hun apke session ache lagte hain ❤
People now a day's just show perfect life in u tube . Yee wahi log hai Jo Dekane k liye subha subhaa makeup Kar k camera on Kar let hai. I'm 100% sure that you don't do this all regularly.
I follow it on most of my days. Kabhi kabar ek aad din idhar udhar ho jaata hai aur vo to har routine ke saath hota hai mera. Aur haan I do use makeup sometimes but isme nahi hai 😊
Ye Ameer log hai , Isne video mein apne real routine k baare mein nahi btaya hai . Morning mein yeh kuch aur piti hogi jo brush k baad acha result deta hai.
hamare paas toh itna time hi nahi hota hai My routine: wakeup at 7:40 8:45 =clg 👩🏫 1:15= lunch for all but breakfast for me🍱 4:00=come back home from clg🙃 4:00-5:00 = my actual lunch🥗😋 5:00-8:30 = study time with some minute 10 mins break👩🏫 8:30=dinner ,agar bhook hai toh varna just snacks🥞 9:00-10:00= chill or study if energy is left😣😕 10:00-11:00= mobile or family time🤓🤓🤓 11:00=sweet dreams😴😴
Di plzz make a video for good health kya khana chahiye kya peena chaiyea or kya nhi For example - water+ honey peene se kya hoga please reply and make a video on this topic please ❤️🙏
📚 Join 'Rewire Your Life through Journaling' - pramiladhyani.com/journaling-workshop
🌟 A 7-Day Journaling Workshop Video Series for Mental Clarity, Emotional Healing, Setting Actionable Goals and Reinventing Yourself
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Where do you live? Which is this beautiful place? Nature, buildings very neatly
I start my morning to listing papa's voice " janu uth ja jldi "
And that made my day ❤️
I start my morning by listening one line from my mother .....Just one lineee.
" Uthh jaaa nalayak 8 baj gye"
🤣🤣
🤣🤣
🤣🤣🤣🤣🤣🤣
🤣🤣😂😂😂
🤣🤣🤣🤣
Sbse pehle bahar ka nazara dekhta hu apke tarh.... Uske baad padhai with full focus😌
😍😍😍
@@PramilaDhyani di aap phle brush mt kiya kro phle pani piya kro
@@Blueheart96391 yaa right
My morning routine:-
Wake up at 6AM.
Brush teeth, iron clothes for the day, wash up.
Eat light breakfast.
Polish shoes.
Fill my water bottle.
Off to school.
Weekend Morning routine:-
Wake up between 8 to 10 (Depends on mood).
Brush teeth, wash up.
Workout, stretch exercises.
Eat breakfast.
20 minute Social media break.
Studying.
Eat lunch.
Rest.
Workout.
Homework. Note reference. Reading.
Social media break.
Go out and play badminton for a while.
Rest (15 minutes).
Eat dinner.
Watch TV for 45 to 60 minutes.
Stretch before bed.
Go to bed.
- Hope this helps, it's hard to be productive, but trust me, once you start doing this, you'll be on for academic, all rounder life perfection.
Jab life m har taraf m pareeshani, dard aur takkeef ho tab kisi ko patah chaley. Yh sab morning walk and talk unko acha lagta hai jinki life aram se guzar rahe ho aur har taraf taklaref na ho.
Pir kawwo ko baganey ke leye insaan morning yoga, 4 am walking and uthna aur coffee morning hoti hai, lolzz. Wish u guys have a good luck to anyone who has a littlr bit peacefull life.
We muslims starts our day with the name of Allah almighty and feel very happy and blessed ❤
Yes
First thing we should say allah after wake up
Mere do teen dost he muslim vo to aise nhi karte fir aapne kese keh diya we kya ke un do konhata sakta ho we me
allah k baad bachhe paida karti ho 😂😂😂
Sahi kha😂😂😂@@donaldktrump8942
Mai uthkar sabse pehle gratitude pay karti hu ek aur din subah uthne ke liye, phir fresh hokar apne terrace pe jakar yoga aur meditation karti hu, phir apna din start karti hu 😊
Mera ye routine aapki wajah se hi ban paya hai. Thankyou 🤗
💓
read bhagwat than doing useless meditation on ourselves we ourselves have nothing to meditate on only god
Muh hath dhokr walk par jati hun..wa par sara nazara dekhti hun😍 aur rhi bat gratitude ki to wo sirf subah nhi almost hmesha apne mindset me rakhti hun😊
This is perfect. My heart skipped a beat when I saw you do Shambhavi
❤😍 shambhavi 🙌
As soon as I wake up, I read out 8 mantras to myself and do the prayers with gratitude for the beautiful start of the day.
Mein 5 alarm ko bandh kr ke pani pe ke fir so ja ta hu (my real morning routine)
🤣🤣🤣
🤣🤣🤣🤣 mera bhi kaafi milta julta hai
😅😅😁😁😄😄😄
Main bhi
Hahahahahahahaha
🤣🤣🤣
Our lives are so similar . Thanks to sadhguru❤️ #innerengineering
I am too lazy to do this but every night this is always my kl ka pakka routine 😂😂
🤣😜
Really Mai bhi yahi sochti hu but vo kal kabhi Aya nahi 😂
@@shilpakulkarni9726 mera bhi aaj tak nhi aaya
@@alakanandag same here 😢
@@Kkmaks45218 this is not negetive comment yaar this is reality hum jo hai vahi batayenge na kuch logo Ko Subha jaldi utne ki Adat nahi Hoti
Starting the day with Surya Namaskar and Yoga, pranayama is the best thing, it's like a medicine for the day ❤
my morning routine be like..... wakeup at 6:30 and off to office at 7 😃😃😃😃😃
Same
😭😭
Bahoot aage jaoge.....
Same here😂
Idhar jhadu pochha bacche ki care sb hota h morning
Вы волшебная✨✨✨ утро начинаете с благодарности Богу🤗🤗🤗🧡
I also start my day with Gratitude and then after I do some exercise and then study💝
Apka morning routine bohot inspiring hai...god bless you... stay happy and fit.
Subhe 6 bje uthti hun
2. Affirmation
3. Boil Water
4.fresh hoti hun
5. Exercise
6. To do list aur dont list ko bna k uske hisaab se chalti hun🥰 main affirmation pitchle 1 saal se kr rhi hun
Sooo beautiful
@@Englishofficial466 🤩
Wow ❤
Uthne ke baad mirror dekhti hu kuch positive affirmations karti hu , fir sabko gratitude karti hu uske baad detox tea leti hu fir walk PE jaati hu.
I usually start my day with prayer and meditation then breakfast prep for my family❤
I wake up everyday at 4.30 am. I take bath and I do flute practice till 7.30 pm, i am classical musician.after that I take sunbath and do yoga.
I too love walking on my terrace after waking up .
Instead of Journaling I verbally talk to myself while recalling past pleasant memories while connecting to self .
It helps me to get my vibe 😌 and releases those intrusive thoughts .
After getting done with all I write ✍ about the particular topic (as I've taken the 30 days write challenge_ on my 5th now ) and that's how my day begins .
👌😊
I wake up at 4.30 , freshen up.. drink water and .. same as you, i first stand in balcony... And feel grateful for everything in life.. that cool thin air and birds chirping feels so peaceful and calming.. then i do surya namaskar and breathing excercises and slowly slip into meditation... Pata hi nahi chalta meditation me time kaise chala jata hai... Aankhe khulte hi 5.40 to 6 ho jata hai... Then rest of the work..
Mai uthne ke bad sab se pehle alarm snooze krta hun 😂🌜
Aaj se savere uth k aapka video dekhungi... motivational h bhayiii..
Thankyou so much dear❤❤
Real lyf or Reel lyf m kfi difference hota hai isliye it's better tell the truth beside showing this reel lyf 😌
We are same 😂😂
Uthne k baad sb se phele apna phone check krti hun 😂
me too 😂😂
From last 2 months, I get up at 5 am, getting fresh
Praying namaz
Sipping hot water
Walking🚶
Fat burning🔥 cardio
Protein shake 🧃
To do list
Start studying📚✏
Im doing same but I walk in nearby woods without mobile phone..
Bed pray,n gratitude pray,glass of warm water,yoga n it's time for my son's school ready
Firstly I usually wakup early in the morning at 5 o clock And after that I do wuzoo' and offer namaz and I don't need any alarm for this. And after that I clean the house and drink tea, after that I take a bath and wear school uniform and go to school, this is my daily routine.
Superb 👌sayma
@@zararose136 thqq
Now say the truth
I like your daily routine
My morning routine: Vipassana Meditation } Gratitude Journal } Yoga
Mam Apka ghr or uski surrounding bht achi hai❤️❤️
Aapke ghar k samne kitna accha view hai 😍 mai to wohi baith k pura din bita dungi ❤️😊
Shambhavi mahamudra has changed my life completely. 🙏😃
Didi hume aapka "Real" morning routine bhi batado😁
Emotional damaaage😂😂
Right ✅ mai bhi yhi soch rha tha,,,youtube wale kuchh bhi real nhi btate,,,
Good Good ❤❤❤ and Super Super Super ❤❤❤ Thankyou so much for grateful video❤
4:30 ko uthhne ke baad brush karke 2 hrs Hare Krishna Mahamantra ka jaap karti hoon..
HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE
HARE RAM HARE RAM RAM RAM HARE HARE 🙏🏻🙏🏻
Rama-Krishna Consciousness
Okay ,,, I can finally write this now...
The first time I saw this short , i thought this might be possible for her (being a creator herself) but... i followed you seriously and I know this is exactly how my morning looks like ,,, and ofcourse to end up my day with the same energy .. i do journal ❤ thanks Pramila
5 baje uthne k liye 9pm Sona padega to get 8 hrs of good sleep. Jab aadmi 7-8 baje office se aayega to Kahan ye sab possible hai.. can be done by self employed people
True
Mai toh 11 baje soti hu 😢
Very motivational video 🙏🎉❤
Sab se pehle fresh hoke fazr ki namaaz padhti hu.... Alhamdulillah.
Allah sb ko taufiq de🤲
Uthne ke baad sabse pahle me ishwar ko dhanywaad deti hu ......usne muje khubsurat si life di uske liye
Good routine..a lot of me time..I too wake up at 5 but to cook for school tiffin box and husband's lunch box..I wish I could spend atleast 30 mins for myself in the morning..
Perfect routine u have. Keep it up and best wishes 👍
My morning routine starts at 10AM when my mom turns off the fan. Then I start crawling to the bathroom to get fresh and then I sleep again 😴
😂😂😂😂😂😂😂😂
I also do this,in morning i always gratitude for every thing what I hv 🥰🥰
Subha udkar mera routine bartan dhona😂😂😂
Atleast apne sach bola . Ye sabhi youtubers juth bolte hai inko views lene hote hai.kisi ki life mein difference lane mein inko koi interest nahi hota 👍🏻
Mee too 😂😂😂
😂😂sachi aurat ho ap
Wow you practice Shambhavi 😊😍
Humara kam motivational video dhekhake Kal se main bhi follow krungi sochke din bhr ka net khtm krna 🤪😜
Ur balcony is so nice 👍
I get nausea if I try to drink a lot of water early in the morning.
Lovely house and Lovely balcony
Ase b log hote h 😂😂
My morning routine roj 7 bje ka alarm lga ke roj 10 bje uthati hu😂😂😂😂 no water no yoga direct chai ❤️😂
I too like to walk when sky is dark in morning....where I listen god's songs and do stretching ....after back to room then I do yoga....after sweating and then get fresh
God's song -- Bhajan bolne me saram aati hai 😃
@@shubhamagrawal3810are Bhajan word mind me ni aaya..... 🤭
Aap aaliya bhatt jaisi dikhti ho cute si 😀😍😍
Namaz padhte hai sabse bahetrin kaam😊
Didi sab ki life aap Jaisi nahin Hoti Na subah khana bnao aur duty per bhago yahi hamari life hai didi itna sab Kaun Karega
True!
Kisi aur ke jaisa morning routine nahi banana.
Balki apni life me jo fit ho vo banana hai.
Just give your best and forget the rest😊
@@PramilaDhyaniV. true. Aur din bhar itna kaam rehta hai ki subhe uthne ka mood hi nhi hota. Abh mein apartment 2BHk mein rehti hu. Kitna Chhota flat hai. Aur jab cousins aate hai na, (4-5 years ke cousin) wo crayon le kar divaro par Color karte. Kitne bari hum ne unko pakda. Aur aaj kal Ghar dhoondh na kitna mushkil hai aur price bhi baad gya. 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
Mera morning routine dhire dhire set ho rha abhi apke woskshop attend kr rahi hun 18 days hogue or bad sab acha lagta ab.... Zyda der tak Sona acha nai lagta apne aap uth jati subha bhale thoda bht power nap din me le leti par ab uth hi jati hun apke session ache lagte hain ❤
People now a day's just show perfect life in u tube . Yee wahi log hai Jo Dekane k liye subha subhaa makeup Kar k camera on Kar let hai. I'm 100% sure that you don't do this all regularly.
I follow it on most of my days. Kabhi kabar ek aad din idhar udhar ho jaata hai aur vo to har routine ke saath hota hai mera.
Aur haan I do use makeup sometimes but isme nahi hai 😊
Tq for sharing this video sister very helpful video
Mujhe ap Ki morning routine bohat achi lagi
isha yoga. same me too. joyful happier world❤😀🙏🙏👍
Its great that you do Shambhavi Mahamudra kriya
Kitna cozy ghar hai apka 🥰
101% agree with your descipline
1)go to the garden
2)Drinks hot milk
3)facewash
4)studying
5)yoga
6)breakfast (dry fruits with milk)❤️
❤️❤️ vicinity is so beautiful ❤️
I don't have such morning routine but your's sounds and looks great
Will start following this!
Be in a slient phase for few minutes... It makes me feel so peaceful... Then I start my day.
Same
Warm water brush krna sa phala Pina chayaa bcz it's more healthy
Ye Ameer log hai , Isne video mein apne real routine k baare mein nahi btaya hai . Morning mein yeh kuch aur piti hogi jo brush k baad acha result deta hai.
hamare paas toh itna time hi nahi hota hai
My routine:
wakeup at 7:40
8:45 =clg 👩🏫
1:15= lunch for all but breakfast for me🍱
4:00=come back home from clg🙃
4:00-5:00 = my actual lunch🥗😋
5:00-8:30 = study time with some minute 10 mins break👩🏫
8:30=dinner ,agar bhook hai toh varna just snacks🥞
9:00-10:00= chill or study if energy is left😣😕
10:00-11:00= mobile or family time🤓🤓🤓
11:00=sweet dreams😴😴
You were doing Shambhavi ❣️😍
Di plzz make a video for good health kya khana chahiye kya peena chaiyea or kya nhi
For example - water+ honey peene se kya hoga please reply and make a video on this topic please ❤️🙏
You must chant Hare Krishna mahamantra as well early morning... You will be so much blessed
Thank you so much for the suggestion Pooja
Aap ye karte ho kya?
Dear app kaha rehte ho bohot beautiful view 😇 mene repeat dekha ye video sirf apke ghar ke bahar ka view dekhne ke liye
It's easy to do all these things what she mentioned everything is in order in your life... you have to be happy even to meditate
So beautiful house 🏠
I am so happy to see you to followup your daily routine ,i am also think the same but also follow same.
om Shanti 🌸🌺
You have a great smile sister👌
Same Mera routine hai didi ❤🎉
I love your style or talking style
Very nice morning routine 😊
You are such a extra-ordinary woman, its glad that you doing shambhavi mahamudra ❤️
Too good i too walk ..do pooja aaramse every single day.. i sing classical too
Quite a nice place you've got there🤗
Isha yoga !!! Great !
Aapka routine bahut hi positive hai
Namaz, key of success
bohot achhi hai....ruteen....🎉
That's so beautiful dear🥰🥰🥰
You are my inspiration ❤
Great practice.. thanks for sharing..🙏🙏
You have beautiful house and balcony
Gratitude and yoga
early morning vibes❤️😍