I'm having burning shooting pain on the inside (not the bottom) of the heel on the right foot. It doesn't stop when walking. I have no idea what it is.
Done all youve said and more. Got the shots too. Shoes are not the issue either. I no idea what to even try more to do. I certainly will not do surg. on the foot as then l wont be walking at all
I have done everything what you said in the video, but nothing is working out. Don't know what to do, it's been a year I suffering from this, please help me for this, it is very painful
Thanks, Doc. I didn’t like the frozen water bottle, but do like those elastic arch bandages that you wear over your foot. I don’t wear regular shoes in the house, so I put those elastic arch bandages on. I also put raised insole inserts in my slippers for support that I wouldn’t normally get without them. Too much time barefoot definitely makes it worse for me.
Believe it or not, lengthening your Achilles’ tendon can put more pressure on the plantar fascia. If you don’t already wear orthotics, pick up a good supportive insole like Superfeet. That should help.
![BEST Heel Spur Pain Treatments [Causes, Exercises & Remedies]](/img/n.gif)
Great video! I’m definitely going to try some of these tips so I can ease my pain!
I'm having burning shooting pain on the inside (not the bottom) of the heel on the right foot. It doesn't stop when walking. I have no idea what it is.
I do the tennis ball roll, ice pack /frozen bottle roll, use gel insoles , and apply diclofenac topical gels. There is some temporary relief .
Done all youve said and more. Got the shots too. Shoes are not the issue either. I no idea what to even try more to do. I certainly will not do surg. on the foot as then l wont be walking at all
I have done everything what you said in the video, but nothing is working out.
Don't know what to do, it's been a year I suffering from this, please help me for this, it is very painful
Its so true....i have a heel spur but my pain is to right of my heel not in my heel.
The website doesn’t work. I really wanted your book 😢
Nice video
Thank you so much for all the remedies
Fantastic information!!
Glad it was helpful! Thanks for watching!
Very informative message
Thank u for great information❤
If you decided for surgery how many weeks the healing period? Ty
How about reflexology??
Thanks, Doc. I didn’t like the frozen water bottle, but do like those elastic arch bandages that you wear over your foot. I don’t wear regular shoes in the house, so I put those elastic arch bandages on. I also put raised insole inserts in my slippers for support that I wouldn’t normally get without them. Too much time barefoot definitely makes it worse for me.
The elastic arch bandages help some people and not so much for others. But you're right...barefoot is not your friend while you're having heel pain!
Very informative stuff there.....but I have tried all of these and others. 5 months in and still in pain. I guess I'm one of those 5%ers.
m suffering frm both n dont want to go fr injection surgery bec too costly😢😢😢
very encouraging information. thank you.
Glad it was helpful! Thanks for watching!
I needed this!
Thanks doctor 😊
Always welcome. Thanks for watching.
Thank you awsome video!!
Very good!
Thanks v informative
Thanks
I have been operated in tendon Achilles lengthened I can’t walk due to flantar faciatys
Believe it or not, lengthening your Achilles’ tendon can put more pressure on the plantar fascia. If you don’t already wear orthotics, pick up a good supportive insole like Superfeet. That should help.
My heel always pain
I’ll vouch for the weed cream. ✌️
I have flat feet soxthe pain is 10 times
Got an ice pack under my foot right now..... Thanks and I strongly advise every one to get a decent tennis ball - many thanks Dr. Andrew Schneider
❤
No, you a wrong. The reason I don't come get my heel checked is because I don't have money.
WTF ??? Who has the time to sit & ice your foot for 20 minutes 2 x's a day....... Are you going to pay me $100 for my lost time ??
Then suffer, no one is forcing you to do it. 😑
I use heat mostly and then massage it
@@JesameSandalamo Some folks are just simply deranged.
If you spend anytime online or watching TV thats the time to use ice
Lmaooo
Very informative and helpful. Thank you for sharing.
Very informative. Thank you so much
Thank you for sharing this information