I'm really shocked at my results. I started this fitting snuggly in my size 10 jeans. I've been doing this like twice a day for 3.5 weeks ( I do this workout while I watch trashy reality shows) and I officially fit into size 4 dresses. My entire body shape has been changing. I'm so happy I found this.
@@MeghnaGiri2007 No, I'm fully grown, so I haven't grown taller. I just happened to gain muscle and lose a bunch of thigh fat. I was honestly shocked when I went shopping and the size 6 dress was too large on me
I don't know about squats but I've been doing ballet plies, which is essentially the same, and they're really helping tone up and slim down. Maybe they're good in moderation?
@Devalekshmi Sari thank goodness, I couldn't just stop doing plies, they're part of dancing. I want really slim legs but I always have to do plies and calf raises
@@NinaDapper I have done this workout today and I could see the results oh she abs holly dolke is the best also got done with 30 minute dance workout with it
honestly my legs hurt so bad while doing this, but hey she is a girl just like me or anyone else, so if she can do it we all can!! just a little more motivation guys!! don’t give up!!!!💓
@@sab9714 I have been doing this workout 5 times a weak for 2 months and these are the results- both of my thighs were 56 cm, now they are 50 and 51! Really happy with results, and i think everyone should try this!
This is great and I will start this week. I am so tired of being told to do squats, lunges, leg extension, deadlifts etc and just eat well and you won’t bulk up. LIES my legs have never slimmed out after doing this for years. Those exercises are made to make your legs bigger not smaller. I will listen to someone with a model’s legs. Wish me luck!
@@NinaDapper nina I love you and your workouts so muchh , you are so pretty and just watching you doing the workouts is so satisfying. The workouts are so good, they always work. looking forward for more workouts. You are awesome !!!
I'm actually amazed at my results - I've only been doing this for 2 weeks and I can see big changes already! As someone who tends to gain weight in my legs I was always really insecure but this workout has helped me gain so much confidence in myself. I'm on the verge of tears here (I'm dramatic I know) but I'm just so happy with my results I can't believe it. I thought my legs were going to fall off the first time I did it but It is absolutely worth it and definitely gets easier over time! I've just started one of your arm workouts and, from the burn, I am sure I will get just as good results there! Thank you so much Nina I'm so grateful :)
@@hana-kd1ch changing up is good. After I work out from this video I see definitions on my legs that I didn't see from Pam. I worked out with Pam for many years and my body probably get used to it. After I completed my weight loss I like Nina exercises better than Pam. I also tried this video th-cam.com/video/D_qZlLfyKMo/w-d-xo.html and it's so good. She also has inner thigh video as well.
oh my god this definitely works! my legs were never thinner but now they are !!! omgg I cant believe it!!! I've only been making this video for 4 days and my legs have become 1 cm thinner and my hips 1.5 cm thinner! I will definitely keep doing it, thank you nina you are the best!!!
I’ve been coming back to this video for two months and do this workout around 2-3 per week and I’ve noticed a HUGE difference in my thighs and hips. It gets way easier after the first few times doing it. Also check out Nina’s hips and butt workouts they are amazing!!!
For anyone reading this, it absolutely works if you keep at it everyday and eat clean. Ive been doing this workout everyday for 3 weeks now, alongside all of Nina’s other leg workouts and have noticed a huge difference! Thank you so much Nina❤️ For context I’m a mesomorph, 5’5” and weigh 55 kg. Ive alway been on the slimmer side but was skinny fat. I have wanted slim model legs for the longest time and because of sports in Highschool my thighs were a bit muscular which I did not like. Ive combined all of Ninas leg and hip workouts alongside walking for 60 min everyday ( on flat surfaces) and the results are astounding. Also Gloria songs slim leg stretch is great to do before all workouts and after. I hope this can help someone! :)
@@ginevrapozzolini4338 I added all of her leg workouts to my pilates playlist. Lately ive been doing this one and the ankle weights one using 2lb weights:)
Saw this workout on tiktok and decided to try it. Now each of my hips is 50 cm in circumference. First day: ✅ Sorry, I forgot about this comment, but I continued doing the workout for another 2 weeks. On day 14, my legs were 47 cm and 46.5 cm in circumference. This workout works very well if you follow the water balance and calorie deficit. I also lost 3.5 kg
im a ballet dancer so i have pretty strong legs ive looked for so many workout for slim legs and never felt a burn this is the first workout i have felt so much of a burn thank you!!!
thighs: 53/54 calves: 33 height: 167 weight: 51kg day 1: ✅ day 2: ✅ day 3: ✅ day 4: ✅ day 5: ✅ day 6: ✅ day 7: ✅ day 8: ✅ day 9: ✅ day 10: ✅ day 11: ✅ day 12: ✅ day 13: ✅ day 14: ✅ day 15: ✅ day 16 ✅ day 17: ✅ day 18: ✅ day 19: ✅ day 20: ✅ day 21: ✅ update: thighs: 47 calves: 29 height: 167 weight: 48 I also did other training, over 10k steps, drank 2-3 green teas and mint and a lot of water, gluten-free and I limited sugar
This is the only leg workout out there that made my thighs burn so much!! It's the best one, i will keep doing this until i get the results i want. Thankyou Nina!
hi here's my update. I didn't measure before and after but I do see some differences. My thighs got slimmer and it also slims down your calves so it's great!
This burns !!! But it does get easier, I’ve been doing this for 2 weeks now and I’ve gotten amazing results ! You end up getting use to it yet still feeling the burn. At this point I could finish the whole video just like her, no breaks and to make it easier, distract yourself while doing this workout, watch a movie or a show. just don’t look at the timer.
@@MonkeyD.PirateKing ive been doing it for a while and i feel really toned and i see a teenee tiny gap forming but like the tiniest bit so i’m going to continue for awhile
I wanted to use ankle weights but I was scared that my thighs would just become bigger and bulky whereas I’m trying to get them a lot slimmer. What happened to your thighs or whole leg when you used ankle weights ??? :)
I’ve been doing this daily for just over a week now and today was the first time I didn’t have to rest during your workout! It still hurt like hell but I can tell I’ve gotten stronger. There’s a visible difference in my legs as well! Thank you so much this is the best leg slimming workout I’ve ever done 💕
Hi loves! I am so sorry, I had to change some of the background music because of copyright (this video is so old that I had no idea at that time how to find music😅), so the beeps and instructions are sometimes missing! Hope you still enjoy! 🥰
i did this workout for 10 days straight and my thighs were both 23 inches but now my left thigh is 22 and my right thigh is 21.5 thank you sooo much i will try your full body workout soon ❤️
I've been doing this workout for 6 days (from 8-13) and this is the result. 1m63, 53kg Thighs: from 55cm down to 53cm Calves: 36-->33cm. Guys i just can't believe in this!!!!!!! I did it once a day and i got this!!! You guys should do this workout THANK YOU NINA❤️❤️❤️ And i will do the different legs workout of you in next week.
been doing this workout for a week: day 1 --- left thigh: 56, 6cm; right thigh: 57cm day 2 --- ✔ day 3 --- ✔ day 4 --- ✔ day 5 --- ✔ day 6 --- ✔ day 7 --- ✔ left thigh: 53 cm; right thigh: 54, 3cm MY THIGHS ARE MUCH MORE TONED AND SLIMMER AND IM SO CLOSE TO GETTING A THIGH GAP, THANK YOU OMG!!!😭
I’m absolutely shocked. I’ve been doing think for about 4-5 days and I’ve noticed a small but prominent thigh gap forming. I’ve always had somewhat “bulkier” thighs but this workout genuinely works. Love you Nina 💋💋
I'm going to do this and the 2nd edition workout for 2 weeks Both thighs: 52 cm Calves: 34 cm Height: 164 cm Weight: 53 kg Day 1✅ It hurts so bad but I did streches after them and Im so proud for myself rn🥳 Day 2✅ It was easier and I felt so good after it. I did a streching workout after that Day 3✅ Day 4✅ I did some cardio too Day 5 ✅ Day 6 Day 7 P.s thank you so much for your comments these really motivated me more to not give up Guys Im so sorry that I didnt update you cause I havent been feel good these days but I will start this challenge again from tomorrow and I will do this wokrout in the morning, my massurments are still the same.
This is the 24th day of me doing this workout once a day and hshzsnjsjs this has worked wonders for me!! I used to have huge saddle bags but they're almost gone now. My butt and thighs used to be loose and flabby but they're getting really toned now. Apparently I'm still very far away from my goal but the fact that this workout has worked for me is the reason why I'm writing this comment. The great thing about this workout is that you can do it lying down (good for lazy asses like moi) and it specifically burns only in the hip, butt and thigh area. Other workouts make your whole body tired with all the jumping but this workout burns only the targetted area. I cannot be thankful enough to have found this workout. I'm soon going to try Nina's abs workouts. I'm pretty sure they'll work wonders for me as well! 😁
After 10 days doing this every morning + her dips workout: -I can do both without feeling pain -I can finish both completely -I have lost 1.5 cm every thight After those two videos I always finish with a 5 min thigh workout I found here on TH-cam+10/20 min of abs (it depends on my mood). In those days I have also lost 1 cm on my waist and 3 on my hips. My diet: a little changed, but not that much. I eat healthy as always, but less sweets. Moreover I really like to cook and if you want I can share with you guys some healthy recipes (: If you want more informations or wanna be updated on my progress, tell me ♥️ SO MUCH LOVE AND SUPPORT TO EVERYONE WANNA BE THE BEST VERSION OF HIM/HERSELF ✨💙
@@karencosta935 do her hip workout and eat healthy It helped me lose 1inch of my hips in just one week I am a dancer and a cheerleader and I gained weight during quarantine and Nina helped me a lot
I will do this workout for two weeks Left leg 54cm right leg 53cm Day 1. ✅ Day 2. ✅ Day 3. ✅ Day 4. ✅ Day 5. ✅ Day 6. ✅ Day 7. ✅ Day 8. ✅ Day 9. ✅ Day 10.✅ Day 11.✅ Day 12. ✅ Day 13. ✅ Day 14 ✅ Left 52cm right 52cm I keep on doing it
This is literally the best workout right there.Believe me I have tried a lots of literally a lots of workouts and this is the most intense instead of bulking this will give you the real results
I have been doing this for a week and I can already find my thighs much toned. I have tried workouts of other fitness experts but none have worked out as much as yours have. In short none have been effective in a short span of time until I found your workouts. You are truly a god send for people who have had problems of bulging body. Can you please upload a workout which focuses on bra bulge and belly fat.
I am 186 cm and I always wanted to have skinny long legs. I am doing this workout for about a week now and it really works. I can see changes already I am going to keep doing it. Thanks a lot for this exercise!!!
Trust me guys this really works after 2weeks...u can see it😀. Comparing to other youtubers I get muscle pain after exercise and get results late.... But here I get pain when I do the exercise and get result fast... What else do we need? 🙂😉
Hi loves! I almost reached the 100.000 subscribers, wow!!! We will celebrate this all together with a 1 week challenge for slim legs. I will post a new video évery day one week long to focus on these super lean legs. So are you doing my workouts, but you forgot to subscribe? Subscribe now and we will reach the 100K as soon as possible, so we can start the challenge together 👏❤️ Thank you all so much for the love and support!
Tried this workout and my legs burn a lot, hopefully I see results ❤️ Day 1: ✅ Day 2:✅ ( still kinda hard but 💪🏻 ) Day 3:✅ ( still hard but stop lesser ) Day 4: ✅ ( my thighs got smaller by 1-2 inch!!! )
I will update here every day after doing this workout Day 1: my legs dont hurt that much, but i got bruise on hips because i was doing it on floor 😭 Day 2: it hurted from yesterday but wasnt that bad
i have bad asthma and tried this workout- definitely did change my thighs shape (and so my knees) in just 1 week. guys stop reading the comments and start this light but efffffective workout routine
@@shruti4s745 my thighs are slimmer but like toned, the outer and inner muscles are like more embraced. i do have the tight gap and these exercises made it more evident. this workout is highly recommended, don't hesitate a second!
@@meria1021 this workout isn't targetting the glutes so don't expect a bigger booty by trying it, personally I do another glutes workout after this one just to be more satisfied :)
man this workout burns so badly and is giving me my curvy lower body back i just had another baby at 40 and this workout will definately give you whatcha needs lolls dont give up the pain is worth the outcome i cant stay out the frikin mirror and i do this twice back to back im addicted to the burn in my glutes
OMG lilly i never noticed how hearing your voice could motivate me so much please add your voice in your newer vids it helps me so much for not giving up
I love how unpredictable this workout is. Like once you feel you’re doing ok in a routine and then boom she starts doing sth out of nowhere like yes queen keep it fresh! 💞✨💕💕
I have been doing thigh workouts for 2 months now and none worked ,and i have been doing this for only 1 week and i already lost 4 inches- THANK YOU ! 💕
Hiii so I’ll be doing this workout for 2 weeks or more and will update u guys each week. Measurements ~ Left thighs- 62cm Right thighs- 63cm Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ Measurements~ Left: 62cm Right: 62.5cm Day 8:✅ Day 9:
Started from July 22 L R legs-55 cm Weight: 120 lb will update every day here 7/22 Day1- done 7/23 Day2- done 7/24 Day3- done 7/25 Day4- skipped 7/26 Day5- done
This workout is really amazing. It works!! I have been doing this for a month now and i can see changes in my saddlebag area. Also this reduces the upper butt fat which is a bonus (unlike other videos which focuses on increasing the size). Thank you Nina!!.
Okay, I’m going to do this for 1 week and then maybe keep going❤️ Day 1. It wasn’t easy but not too hard. Just perfect. I also did your hip slimming video, went on a walk and took a bike ride. Day 2: did it Day 3: did it + bike ride + Cardio Day 4: Day 5; Day 6: Day: 7
2 weeks will be enough right Ok so let's get started Right thigh:49. Left thigh:49 Week 1 Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅ Day 6:✅ Day 7:✅ Finally, I finished my 1st week the thing I wanna talk about is if it didn't work in 2 weeks I will continue the 3rd week which will be the last week WEEK 2: Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅
u are soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo UNDERRATED :(
I’m going to do this for like 66 days.So till summer break!And I’m gonna try to do it every day and give an update!🥰 Day 1:✅Left leg hurt more but I did it without taking a break Day 2:✅My but hurts so bad but I did it Day 3:✅it’s getting better and better.I did a few other workouts too,because I felt motivated today Day 4:✅out of breathe!But I did it.I always do like many workouts at one day so yea. Day 5:❌I did other workouts but didn’t have enough time to do this one! Day 6:✅It was actually quite easy! Day 7:❌I’m really sorry but this week is one of the most stressful weeks and I’ll be continuing working out when I finish my exams! Day 8,9,10,11,12:❌Guys I’m back!Ive had one of the most stressful weeks ever!Im really sorry for not working out and stuff but I really had no time but I’m back 🥰 Day 13:✅Pretty good actually.After 5 days break 😃 Day 14:✅I did it!Ngl it was exhausting Day 15:✅pretty good :) Day 16:✅did it :) Day 17:✅ Day 18:✅ Day 19:✅ Day 20:❌ Day 21:✅ Day 22:✅ Day 23:✅ Day 24:✅
WTH I MEAN I'M SO LUCKY to find this workout to be honest I'm so shook that this only has 550k views for now. But I'll also share it, it's also like subliminal but more painful but it works heavenly and it's super awesome... We all are litterly so lucky cus I have been searching for great workout since 2019 and this clicked so much ❤️
Wow... I really felt the burn while doing this workout. I am gonna keep doing this for a while. Hope I'll get results So i have been doing this for 5 days and i am shook!! The size of my thigh was 19 inches but now it is 17.8. I am so happy that I found this video. I'm gonna keep doing this
@@fatimayaser6738 this is one of the workouts i do everday for my legs. And so far my legs havent become that muscley. The result is amazing. Like they are really toned and its really good fat burner.
I am going to do this for 2 weeks Day 1:✅ Day 2:✅ Day3:✅ my legs are more sore also I started a diet and I ran a mile each day Day 4: ✅ don’t see any changes but I can feel it working! Day 5:✅ Day 6:✅ Day 7:✅ I lost a few pounds and I can see a difference!!!!🤠 Day 8: ✅ also I am doing different workout videos everyday starting now (all on her channel)
While I was doing the exercises, I read the comments to somehow distract myself from the snake in my legs and hips... I have been doing athletics for 7 years and thought that nothing would make me feel pain, but it was today that you destroyed my thoughts) I hope your training will help me) ❤
starting these daily for at least 3 months full of hope! i'm brazilian, and even though i'm pretty skinny, i have pretty muscular and thick legs (whole body actually) and nothing seems to help me slim them, i've tried april hans's thigh gap workout and nothing. anyone has any tips or helpful words? i'm really excited about this! already so proud of everyone who's been doing this xox
I started doing this workout 3 days ago and I already lost ½ inch from my both thighs gonna continue until I get my dream legs Thank you sooooo much Nina for this wonderful video I appreciate your hardwork Fighting!!!
@@stxr.subs_2406 tbh NO It works even without a diet...and I also ate alot of oily food 0n day 1....but the next days I just tried to eat less amout of food But I still won't call it a diet because I ate chips drank cold drinks etc etc
Doing this for 30 days! Height: 155. Age: 14 Left thigh: 55 right thigh: 54 I will do my best to update everyday(I will take a day break every week) Week one: Day one: ✅
The only move I couldn’t do was the leg circles because those hurt my legs so bad 😭. I’m going to try and keep doing this everyday until I can finally do them
Believe me you don't need to be taler. There is not a single soul out there that wouldn't like you just because you are not tall enough. Also I'm tall but I'm definitely not (always) happy ;) Stay how you are
@@mariekn.43 rlly thank you for that sweet words but I don't love me the way I am I wanna be taller I wanna be beauty,but there are no way to be taller or to be not ugly,am I right? Hahaha that's do depressing...
I’ve been doing this leg workout for a week or two, and I love it so muchhh!! After the first week of leg burning, the workout started to become much easier, and it definitely makes a difference!!! Will update after a month 💓
I’ll be giving my first LIVE workout THIS SUNDAY at 3PM CEST / 9 AM EST! Who will be there?? 🙌 th-cam.com/users/liveXNLU5HLUo8U?feature=share
You need a bigger yoga mat.🥰
Is this for men and women or just for women?
@@dannymcguire3623you need a smaller mouth so you can keep your gob shut.
it’s so motivating that she’s replying to all the comments
❤️ Thank you for recognizing that!
now I understand why people say “no pain no gain”
😂🤣😅
you and me both sis my legs are on fire
Fr
U mean lose🤣
Emi Wong be like
I'm really shocked at my results. I started this fitting snuggly in my size 10 jeans. I've been doing this like twice a day for 3.5 weeks ( I do this workout while I watch trashy reality shows) and I officially fit into size 4 dresses. My entire body shape has been changing. I'm so happy I found this.
I am happy you found me 😘❤️
Did your height increased?
@@MeghnaGiri2007 No, I'm fully grown, so I haven't grown taller. I just happened to gain muscle and lose a bunch of thigh fat. I was honestly shocked when I went shopping and the size 6 dress was too large on me
@@amydotdotdot4942 hi, were your thighs kinda muscular or normal?
@@amydotdotdot4942 How often and how many rounds did you do this to get results?
Finally found what I wanted. Really tired of only seeing bulky trainers telling you that squats will give you lean legs. 🙄
🤭❤️
i HATE squats sm 😂
EXACTLY!!
I don't know about squats but I've been doing ballet plies, which is essentially the same, and they're really helping tone up and slim down. Maybe they're good in moderation?
@Devalekshmi Sari thank goodness, I couldn't just stop doing plies, they're part of dancing. I want really slim legs but I always have to do plies and calf raises
I am doing this for only 2 weeks and i already have a small gap sissss thank you really❤
💪💪
I have only done it for 1 week and already see amazing results!! (I’m 14 by the way I can do things for very short of a time and see results )
Is it working on cellulite
Oh this is the best her inner and outer thighs workout helped me out try her hip slimming workout it helps too
@@NinaDapper I have done this workout today and I could see the results oh she abs holly dolke is the best also got done with 30 minute dance workout with it
honestly my legs hurt so bad while doing this, but hey she is a girl just like me or anyone else, so if she can do it we all can!! just a little more motivation guys!! don’t give up!!!!💓
Thats beautiful!❤️
@@sab9714 I have been doing this workout 5 times a weak for 2 months and these are the results- both of my thighs were 56 cm, now they are 50 and 51! Really happy with results, and i think everyone should try this!
Jesus loves you too
I don’t know what on earth made me think this was going to be easy
lol
Same I thought this was easy but it's not
same
It was
the burn in my legs while doing this workout is enough to cook an egg
HAHAHA
Lolll
Lmaoo 😂😂
хахахаха😂
😂
This is great and I will start this week. I am so tired of being told to do squats, lunges, leg extension, deadlifts etc and just eat well and you won’t bulk up. LIES my legs have never slimmed out after doing this for years. Those exercises are made to make your legs bigger not smaller. I will listen to someone with a model’s legs. Wish me luck!
Fun fact: the brain gives up before your body does. Keep going!!
❤️
I tried telling myself this and i literally took only 2 breaks out of the 6 i usually take and this tip really helps thxxxxx
Thank u, I read it before the workout and even tho I felt pain, I got thro it w/o any break!
@@baru9238 Getting stronger all ready 👌
Do these exercises increase our leg length?❤️
Okay but she looks so cute and pretty whilst doing the workout while I look like a dying fish.
Lol 😂😂😂
@@NinaDapper nina I love you and your workouts so muchh , you are so pretty and just watching you doing the workouts is so satisfying. The workouts are so good, they always work. looking forward for more workouts. You are awesome !!!
😂😂😂😂
😂😂
I’m laughing bc it’s so relatable 😂😂
Thank you all so much for the amazing comments! I love to inspire you with my workouts. There are many more online very soon! 💕 Love you all
LOVE YA TOO QUEEN 👑
I'm actually amazed at my results - I've only been doing this for 2 weeks and I can see big changes already! As someone who tends to gain weight in my legs I was always really insecure but this workout has helped me gain so much confidence in myself. I'm on the verge of tears here (I'm dramatic I know) but I'm just so happy with my results I can't believe it. I thought my legs were going to fall off the first time I did it but It is absolutely worth it and definitely gets easier over time! I've just started one of your arm workouts and, from the burn, I am sure I will get just as good results there! Thank you so much Nina I'm so grateful :)
Hey Mila Rose! Wow, thank you so much for sharing your results. It means a lot to help you and to inspire you. Keep going💜
Did he build muscle? I will be glad if you answer. I'm thinking of doing it.
@@deadgirl8598 if u dont wanna build muscle when working out u should do some stretches before and after workouts!1!!!!
How many sets u do in a day
@@bankingwisdomofficial I think once or twice a day is fine
I was so insecure about my big thighs, but I did this workout everyday for a month and I'm actually so happy with the results🥺🥺!! Thank you so much ❤❤
Aaahw that is really amazing to hear❤️❤️❤️❤️
Aww im happy for you, Did you measure your thighs before and after? 💞🥺✨
Did you get like a thigh gap? How many inches did you lose?
@@shruti4s745 GHOST PFP!!
ive lost 2 pounds in 3 days of doing this... today's my fourth day and I'm getting visible results
Wow!❣️
@@NinaDapper thankyou so much
Did u only do it once a day??
Wait what??? Omg, does ur legs thinner?
omg have your legs got thinner?
I used to do Pamela Reif thigh workout. This workout is excellent. Don't be fool that she does it slowly and quietly.
Thank you! What a compliment 💗
i’m currently doing pamela reif thigh workout but this workout is it better?
@@hana-kd1ch changing up is good. After I work out from this video I see definitions on my legs that I didn't see from Pam. I worked out with Pam for many years and my body probably get used to it. After I completed my weight loss I like Nina exercises better than Pam. I also tried this video th-cam.com/video/D_qZlLfyKMo/w-d-xo.html and it's so good. She also has inner thigh video as well.
oh my god this definitely works! my legs were never thinner but now they are !!! omgg I cant believe it!!! I've only been making this video for 4 days and my legs have become 1 cm thinner and my hips 1.5 cm thinner! I will definitely keep doing it, thank you nina you are the best!!!
Thank you!💛
How many times in a day you got results? Please Reply
@@swarnamayeesahoo3300 twice a day
I’ve been coming back to this video for two months and do this workout around 2-3 per week and I’ve noticed a HUGE difference in my thighs and hips. It gets way easier after the first few times doing it. Also check out Nina’s hips and butt workouts they are amazing!!!
Wow thank you so much! You are doing a great job, keep going 😘
For anyone reading this, it absolutely works if you keep at it everyday and eat clean. Ive been doing this workout everyday for 3 weeks now, alongside all of Nina’s other leg workouts and have noticed a huge difference! Thank you so much Nina❤️ For context I’m a mesomorph, 5’5” and weigh 55 kg. Ive alway been on the slimmer side but was skinny fat. I have wanted slim model legs for the longest time and because of sports in Highschool my thighs were a bit muscular which I did not like. Ive combined all of Ninas leg and hip workouts alongside walking for 60 min everyday ( on flat surfaces) and the results are astounding.
Also Gloria songs slim leg stretch is great to do before all workouts and after. I hope this can help someone! :)
Thank you so much for sharing your thoughts with the community!😊😘 You got this!
which other legs workout did you do?
@@ginevrapozzolini4338 I added all of her leg workouts to my pilates playlist. Lately ive been doing this one and the ankle weights one using 2lb weights:)
@@cozy.ladybug thank you so much 🫶🏻.
Saw this workout on tiktok and decided to try it. Now each of my hips is 50 cm in circumference.
First day: ✅
Sorry, I forgot about this comment, but I continued doing the workout for another 2 weeks. On day 14, my legs were 47 cm and 46.5 cm in circumference. This workout works very well if you follow the water balance and calorie deficit. I also lost 3.5 kg
day 2?
Don’t stop please
Same and it is my 13 day and I didn't see That much difference but I planned to fo it for 1 years 😊
im a ballet dancer so i have pretty strong legs ive looked for so many workout for slim legs and never felt a burn this is the first workout i have felt so much of a burn thank you!!!
Wow amazing! ❤️
Omg I’m a ballet dancer as well ahhh
thighs: 53/54 calves: 33 height: 167 weight: 51kg
day 1: ✅
day 2: ✅
day 3: ✅
day 4: ✅
day 5: ✅
day 6: ✅
day 7: ✅
day 8: ✅
day 9: ✅
day 10: ✅
day 11: ✅
day 12: ✅
day 13: ✅
day 14: ✅
day 15: ✅
day 16 ✅
day 17: ✅
day 18: ✅
day 19: ✅
day 20: ✅
day 21: ✅
update:
thighs: 47 calves: 29 height: 167 weight: 48
I also did other training, over 10k steps, drank 2-3 green teas and mint and a lot of water, gluten-free and I limited sugar
Can you tell me the change in the size of your thighs, please?❤️
@@Teto_le21yeaah, things 47cm, calves 29cm and weight 47/48
@@Teto_le21 but overall I changed my whole lifestyle and habits
@@Teto_le21yeah, I just did an update :)
@@Teto_le21 they already did, it was 53/54 and after 21 days it was 47
This is the only leg workout out there that made my thighs burn so much!! It's the best one, i will keep doing this until i get the results i want. Thankyou Nina!
Wauw thank you so much! Keep going and check out my other workout videos as well!❤️
did you get any results?
hi here's my update. I didn't measure before and after but I do see some differences. My thighs got slimmer and it also slims down your calves so it's great!
@@11_falishamakalam7 hey please please answer, do you have like a little bit of muscle in ur thigh or not because idk will it work for me
@NinaDapper Where are you from Sister ❤
i have no idea why but when i had to hold onto the position for 5 seconds, the burn felt so good!
Truueeee!! This makes the difference!
This burns !!! But it does get easier, I’ve been doing this for 2 weeks now and I’ve gotten amazing results ! You end up getting use to it yet still feeling the burn. At this point I could finish the whole video just like her, no breaks and to make it easier, distract yourself while doing this workout, watch a movie or a show. just don’t look at the timer.
do you feel the burn in ur glute area too ?
@@kimberlyclaire6373 a bit, my whole body shape did change tho
how much cm/inches in your thighs have you lost since you started?
Great job🔥
@@ashleythellama508 I didn’t measure bc numbers to me don’t matter, but you could physically see a difference, which is what was important to me
i feel really motivated by the comments hopefully i’ll be able to get results too 🥺😭
👏👏👏
How is it going?
@@MonkeyD.PirateKing ive been doing it for a while and i feel really toned and i see a teenee tiny gap forming but like the tiniest bit so i’m going to continue for awhile
@@annickddr8024 Ah ok ty
@@annickddr8024 how bout now?
Just did it with ankle weight and it was a near death experienced. The burn is unreal such a good workout!
Oh wow, you goo🔥🔥
I'm about to do the same rn
I wanted to use ankle weights but I was scared that my thighs would just become bigger and bulky whereas I’m trying to get them a lot slimmer. What happened to your thighs or whole leg when you used ankle weights ??? :)
I also did it with ankle weights. It was bearable 🤔
I’ve been doing this daily for just over a week now and today was the first time I didn’t have to rest during your workout! It still hurt like hell but I can tell I’ve gotten stronger. There’s a visible difference in my legs as well! Thank you so much this is the best leg slimming workout I’ve ever done 💕
Love this comment so much!!💛
hey did you diet or do other workout too ?
I did this for 7 days. My thighs got smaller from 50cm to 49cm and my calfs too 33cm to 32cm. Will continue doing this :)
🔥
Are you eating sweet or bread?
@@jadegorgeous5717 I tried not to but only for 4 days xd ate lot of fast food but never over 1300kcal
@@shinigini862 did it make your legs muscular/bulk up in anyway?
@@ke5872 no they just got slimmer and more toned :)
This was fun. I finished the video, and then my legs fell off 😂
😂
felt that🥲😂
my legs fell off too🤣
🤣🤣
😂😂😂😂
Hi loves! I am so sorry, I had to change some of the background music because of copyright (this video is so old that I had no idea at that time how to find music😅), so the beeps and instructions are sometimes missing! Hope you still enjoy! 🥰
Omg this is intense my hip flexors are burning the whole time !!!
heh heh if you want even more burn then check out Nina's 7 minute inner thigh workout
It really worked for me and many others
Oh boy this hurt the first time through. Didn’t think I was going to make it but the stoic look on her face challenged me to get through it.
😂 sorry for that look
@@NinaDapper hahah, I loved it. I wouldn’t change a thing!
i did this workout for 10 days straight and my thighs were both 23 inches but now my left thigh is 22 and my right thigh is 21.5 thank you sooo much i will try your full body workout soon ❤️
Great job Zehra!❤️
zehra şunu cm cinsinden yazsana biraderim google ile ugraştırma beni
reisim yaklasik 3-4 santim kaybettim iste baslangicta 58 falandi
How many times a day
once
This works so well, I’m usually one to be reading through the comments not commenting
I've been doing this workout for 6 days (from 8-13) and this is the result.
1m63, 53kg
Thighs: from 55cm down to 53cm
Calves: 36-->33cm.
Guys i just can't believe in this!!!!!!! I did it once a day and i got this!!!
You guys should do this workout
THANK YOU NINA❤️❤️❤️ And i will do the different legs workout of you in next week.
Wow!!!!❤️❤️
Did you lost weight
Were u on a diet or so
been doing this workout for a week:
day 1 --- left thigh: 56, 6cm; right thigh: 57cm
day 2 --- ✔
day 3 --- ✔
day 4 --- ✔
day 5 --- ✔
day 6 --- ✔
day 7 --- ✔ left thigh: 53 cm; right thigh: 54, 3cm
MY THIGHS ARE MUCH MORE TONED AND SLIMMER AND IM SO CLOSE TO GETTING A THIGH GAP, THANK YOU OMG!!!😭
how often did you do this per day and did you diet?
i think there were like 3 days when i did it twice and i was either skipping dinner or having some low calory food for it
Binlk please reply me it's reduce leg fat
can i ask how many days u do this in a week?
When you are doing this worout at evening or at morning after wakeup or at night
I’m absolutely shocked. I’ve been doing think for about 4-5 days and I’ve noticed a small but prominent thigh gap forming. I’ve always had somewhat “bulkier” thighs but this workout genuinely works. Love you Nina 💋💋
So glad to hear!!!
I'm going to do this and the 2nd edition workout for 2 weeks
Both thighs: 52 cm
Calves: 34 cm
Height: 164 cm
Weight: 53 kg
Day 1✅ It hurts so bad but I did streches after them and Im so proud for myself rn🥳
Day 2✅ It was easier and I felt so good after it. I did a streching workout after that
Day 3✅
Day 4✅ I did some cardio too
Day 5 ✅
Day 6
Day 7
P.s thank you so much for your comments these really motivated me more to not give up
Guys Im so sorry that I didnt update you cause I havent been feel good these days but I will start this challenge again from tomorrow and I will do this wokrout in the morning, my massurments are still the same.
you can do this keep going!
This will motivate to me do 😊. Keep going and keep updating 💗😊
Don't give up sis🙃
Resultsssss?
Result? Pls it's so important
i've been doing this workout for 10 days and i saw results!!!! Dont give up
Woooooowie❤️❤️
How many times a day were you doing it?
This is intense!! but I‘m looking forward to the moment I can go through it without pausing
Thank you xx
Keep going 🥰🥰
A tip if you are starting this workout and having some trouble. You can use the holds a little mini rests if you are starting to cramp up. Good luck!
Exactly! Give yourself some extra time if you need to! Thank you for the tip❤️
Seriously the best thigh workout.... Highly recommended......
Thanks 💗
This is the 24th day of me doing this workout once a day and hshzsnjsjs this has worked wonders for me!! I used to have huge saddle bags but they're almost gone now. My butt and thighs used to be loose and flabby but they're getting really toned now. Apparently I'm still very far away from my goal but the fact that this workout has worked for me is the reason why I'm writing this comment. The great thing about this workout is that you can do it lying down (good for lazy asses like moi) and it specifically burns only in the hip, butt and thigh area. Other workouts make your whole body tired with all the jumping but this workout burns only the targetted area. I cannot be thankful enough to have found this workout. I'm soon going to try Nina's abs workouts. I'm pretty sure they'll work wonders for me as well! 😁
Thank you soo much for this kind comment Katy! So happy to help you❤️
Best leg workout I’ve ever done! Been doing it for three weeks straight as well with the other videos!
Ahw thank you!🥰
How are u now
After 10 days doing this every morning + her dips workout:
-I can do both without feeling pain
-I can finish both completely
-I have lost 1.5 cm every thight
After those two videos I always finish with a 5 min thigh workout I found here on TH-cam+10/20 min of abs (it depends on my mood). In those days I have also lost 1 cm on my waist and 3 on my hips.
My diet: a little changed, but not that much. I eat healthy as always, but less sweets. Moreover I really like to cook and if you want I can share with you guys some healthy recipes (:
If you want more informations or wanna be updated on my progress, tell me ♥️
SO MUCH LOVE AND SUPPORT TO EVERYONE WANNA BE THE BEST VERSION OF HIM/HERSELF ✨💙
Congrats!! 🥰❤️❤️❤️
/ THEIRSELF
I'm Brazilian and I'm a model and I need to lose a lot of 5cm from my hips. What workouts do you recommend?
@@karencosta935 do her hip workout and eat healthy
It helped me lose 1inch of my hips in just one week
I am a dancer and a cheerleader and I gained weight during quarantine and Nina helped me a lot
@@busy001which workout did you do for hips?
I will do this workout for two weeks
Left leg 54cm right leg 53cm
Day 1. ✅
Day 2. ✅
Day 3. ✅
Day 4. ✅
Day 5. ✅
Day 6. ✅
Day 7. ✅
Day 8. ✅
Day 9. ✅
Day 10.✅
Day 11.✅
Day 12. ✅
Day 13. ✅
Day 14 ✅
Left 52cm right 52cm
I keep on doing it
Good luck ❤️
Good luck and I hope you get your desired results!!
Are you doing any diet?
@@whoaremechannel2306 I try to eat healthy but idk if I’m in a calorie deficit
But my thighs feel so much slimmer
most people give up at one week, you got this!!
THIS IS AMAZING I’ve been doing it for 3 days so far and I already see a difference!! It is difficult but so worth the pain!
💗💗
The hardest exercise for me is the circling backwards and leg swinging forward, what about you guys?
Edit : omg I’ve never gotten so many likes !
same lol
Leg swinging forward is killling!!!
I pause multiple times at that bro 😭
This is literally the best workout right there.Believe me I have tried a lots of literally a lots of workouts and this is the most intense instead of bulking this will give you the real results
Ahhw amazing to hear that!!💕
@@NinaDapper u r really the best
I have been doing this for a week and I can already find my thighs much toned. I have tried workouts of other fitness experts but none have worked out as much as yours have. In short none have been effective in a short span of time until I found your workouts.
You are truly a god send for people who have had problems of bulging body.
Can you please upload a workout which focuses on bra bulge and belly fat.
Hey! how many times per day did you do ?
It gets easier every time don’t give up ‼️‼️
🥰🥰
Gonna try this from tomorrow!!!
Thighs- 39 cm
Day 1- ✅
Day 2- ✅
Day 3- ✅
Day 4-
Day 5-
Day 6-
Day 7-
I am 186 cm and I always wanted to have skinny long legs. I am doing this workout for about a week now and it really works. I can see changes already I am going to keep doing it. Thanks a lot for this exercise!!!
Hi Celina, so happy to read I can help you to reach your goals! 🥰
Trust me guys this really works after 2weeks...u can see it😀. Comparing to other youtubers I get muscle pain after exercise and get results late.... But here I get pain when I do the exercise and get result fast... What else do we need? 🙂😉
Hi loves! I almost reached the 100.000 subscribers, wow!!! We will celebrate this all together with a 1 week challenge for slim legs. I will post a new video évery day one week long to focus on these super lean legs. So are you doing my workouts, but you forgot to subscribe? Subscribe now and we will reach the 100K as soon as possible, so we can start the challenge together 👏❤️ Thank you all so much for the love and support!
I am so happy for you I have been doing your workouts everyday for half a year ❤
Tried this workout and my legs burn a lot, hopefully I see results ❤️
Day 1: ✅
Day 2:✅ ( still kinda hard but 💪🏻 )
Day 3:✅ ( still hard but stop lesser )
Day 4: ✅ ( my thighs got smaller by 1-2 inch!!! )
I will update here every day after doing this workout
Day 1: my legs dont hurt that much, but i got bruise on hips because i was doing it on floor 😭
Day 2: it hurted from yesterday but wasnt that bad
i have bad asthma and tried this workout- definitely did change my thighs shape (and so my knees) in just 1 week. guys stop reading the comments and start this light but efffffective workout routine
what kind of changes did you see?
@@shruti4s745 my thighs are slimmer but like toned, the outer and inner muscles are like more embraced. i do have the tight gap and these exercises made it more evident. this workout is highly recommended, don't hesitate a second!
@@kristen7384 did it slim your butt or did it make it big?
@@meria1021 this workout isn't targetting the glutes so don't expect a bigger booty by trying it, personally I do another glutes workout after this one just to be more satisfied :)
man this workout burns so badly and is giving me my curvy lower body back i just had another baby at 40 and this workout will definately give you whatcha needs lolls dont give up the pain is worth the outcome i cant stay out the frikin mirror and i do this twice back to back im addicted to the burn in my glutes
i had done manny leg workouts and this one was the most effective
Finished day 10 and still going strong . Your workouts are amazing !! Thankyou so much for getting me motivated in those stupid times !
Yessss girl!! 💕💕💕💕
OMG lilly i never noticed how hearing your voice could motivate me so much please add your voice in your newer vids it helps me so much for not giving up
I have done this for a week so far and I feel like it works better with cardio too, as this tones your thighs but hardly slims them down
I love how unpredictable this workout is. Like once you feel you’re doing ok in a routine and then boom she starts doing sth out of nowhere like yes queen keep it fresh! 💞✨💕💕
Thank you Katherine 💕💕
Your workouts are insane!
I‘ve been doing them for like 2-3 weeks now and my thighs and hips are already a lot thinner 😍
❤️ Love to hear that Vivien! ❤️
the hardest exercise is the second “leg circle” one, it KILLS me
RIGHTT
I have been doing thigh workouts for 2 months now and none worked ,and i have been doing this for only 1 week and i already lost 4 inches- THANK YOU ! 💕
👏👏❤️
Perioddd
Hiii so I’ll be doing this workout for 2 weeks or more and will update u guys each week.
Measurements ~
Left thighs- 62cm
Right thighs- 63cm
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅
Day 6:✅
Day 7:✅
Measurements~
Left: 62cm
Right: 62.5cm
Day 8:✅
Day 9:
Good luck ❤️
@@NinaDapper Thank you 🥰
Started from July 22
L R legs-55 cm
Weight: 120 lb will update every day here
7/22 Day1- done
7/23 Day2- done
7/24 Day3- done
7/25 Day4- skipped
7/26 Day5- done
How many cm is it now?🤩
This workout is really amazing. It works!! I have been doing this for a month now and i can see changes in my saddlebag area. Also this reduces the upper butt fat which is a bonus (unlike other videos which focuses on increasing the size). Thank you Nina!!.
Thank you Abi!! Happy you have the results you wanted 😘❤️
Okay, I’m going to do this for 1 week and then maybe keep going❤️
Day 1. It wasn’t easy but not too hard. Just perfect. I also did your hip slimming video, went on a walk and took a bike ride.
Day 2: did it
Day 3: did it + bike ride + Cardio
Day 4:
Day 5;
Day 6:
Day: 7
She's like : *70% legs*
🤭❤️
Nope 95%
2 minutes in... my legs are in so much pain! I am going to keep going, and I admire you all for being able to do this. You got this!
💞 you can do it
@@NinaDapper Thank you. This video is definitely going to get me the legs I want! Amazing content.
2 weeks will be enough right
Ok so let's get started
Right thigh:49. Left thigh:49
Week 1
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅
Day 6:✅
Day 7:✅
Finally, I finished my 1st week the thing I wanna talk about is if it didn't work in 2 weeks I will continue the 3rd week which will be the last week
WEEK 2:
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Keep going! You got this
@@rosemarylouis3324 ahhh thanks a lot for ur support 🥺😊
Im waiting if you will become a skinny legend then I will try this work out 😌
@@CC-fe5kj I wish I could 😊😊
All the best❤❤
u are soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo UNDERRATED :(
Ahw thanks!! Just started with TH-cam, so hopefully my Channel will keep growing! ❤️
I’m going to do this for like 66 days.So till summer break!And I’m gonna try to do it every day and give an update!🥰
Day 1:✅Left leg hurt more but I did it without taking a break
Day 2:✅My but hurts so bad but I did it
Day 3:✅it’s getting better and better.I did a few other workouts too,because I felt motivated today
Day 4:✅out of breathe!But I did it.I always do like many workouts at one day so yea.
Day 5:❌I did other workouts but didn’t have enough time to do this one!
Day 6:✅It was actually quite easy!
Day 7:❌I’m really sorry but this week is one of the most stressful weeks and I’ll be continuing working out when I finish my exams!
Day 8,9,10,11,12:❌Guys I’m back!Ive had one of the most stressful weeks ever!Im really sorry for not working out and stuff but I really had no time but I’m back 🥰
Day 13:✅Pretty good actually.After 5 days break 😃
Day 14:✅I did it!Ngl it was exhausting
Day 15:✅pretty good :)
Day 16:✅did it :)
Day 17:✅
Day 18:✅
Day 19:✅
Day 20:❌
Day 21:✅
Day 22:✅
Day 23:✅
Day 24:✅
What about Your results?
hi can i ask how many time you do in one day? thank you
WTH I MEAN I'M SO LUCKY to find this workout to be honest I'm so shook that this only has 550k views for now. But I'll also share it, it's also like subliminal but more painful but it works heavenly and it's super awesome... We all are litterly so lucky cus I have been searching for great workout since 2019 and this clicked so much ❤️
❤️❤️ That is so cute!
Wow... I really felt the burn while doing this workout. I am gonna keep doing this for a while. Hope I'll get results
So i have been doing this for 5 days and i am shook!! The size of my thigh was 19 inches but now it is 17.8. I am so happy that I found this video. I'm gonna keep doing this
Keep going 💕
Wait really *does workout *
@@2faded.Ashley yes it works
Does it make u gain muscle? Or a bigger butt??
@@fatimayaser6738 this is one of the workouts i do everday for my legs. And so far my legs havent become that muscley. The result is amazing. Like they are really toned and its really good fat burner.
I am going to do this for 2 weeks
Day 1:✅
Day 2:✅
Day3:✅ my legs are more sore also I started a diet and I ran a mile each day
Day 4: ✅ don’t see any changes but I can feel it working!
Day 5:✅
Day 6:✅
Day 7:✅ I lost a few pounds and I can see a difference!!!!🤠
Day 8: ✅ also I am doing different workout videos everyday starting now (all on her channel)
Good luck Maddi👏
Result?
I done this workout for the first day and it's really burning my thigh fat. I will keep doing this for a month and then I will see the results
Did it work???
While I was doing the exercises, I read the comments to somehow distract myself from the snake in my legs and hips... I have been doing athletics for 7 years and thought that nothing would make me feel pain, but it was today that you destroyed my thoughts) I hope your training will help me) ❤
starting these daily for at least 3 months full of hope! i'm brazilian, and even though i'm pretty skinny, i have pretty muscular and thick legs (whole body actually) and nothing seems to help me slim them, i've tried april hans's thigh gap workout and nothing. anyone has any tips or helpful words? i'm really excited about this! already so proud of everyone who's been doing this xox
Actually my legs hurt during practice but i won't give up !!
Day 1 : done
Day 2 : done
Day 3 : done
Day 4 : done
Day 5 : done
Day 6: done
spirit
Yes gurl.
Good luck 😀
Keep going 💕💕💕
Any results?
have been doing this each day alongside her two arm ones for 9 or 10 days!
I started doing this workout 3 days ago and I already lost ½ inch from my both thighs gonna continue until I get my dream legs
Thank you sooooo much Nina for this wonderful video I appreciate your hardwork
Fighting!!!
Thank you Fatima! Keep going🙏
Did u diet?
@@stxr.subs_2406 tbh NO
It works even without a diet...and I also ate alot of oily food 0n day 1....but the next days I just tried to eat less amout of food
But I still won't call it a diet because I ate chips drank cold drinks etc etc
@@Reshmaqamarbly omg slay srry for all the questions but how many times did u do it a day 🙂✌️
@@stxr.subs_2406I don't mind that
BTW I only did it once a day😅
Doing this for 30 days!
Height: 155. Age: 14
Left thigh: 55 right thigh: 54
I will do my best to update everyday(I will take a day break every week)
Week one:
Day one: ✅
Been doing this everyday for about two weeks and it gets a lot easier, so I'm gonna do it twice some days, as I already see a bit of results 😌
I’ve done this workout so many times I have it memorized!! I love it! Thank uuuu
Great 💜
It looks so easy but it burns! Love it!
Right!! 🥰❤️
I'll surely become a model if I follow this workout for the whole year
Let’s do it
How did it go?
I did this and when I tell you I felt the burn I ain’t lying I’m doing this for two months
The only move I couldn’t do was the leg circles because those hurt my legs so bad 😭. I’m going to try and keep doing this everyday until I can finally do them
Who else went straight to the comments?
Always lmao
If I was tall like her I just think I could never stop to be happy.
Damn I wanna be tall like you.
Thank you!❤️
@@NinaDapper how tall are you?
Believe me you don't need to be taler. There is not a single soul out there that wouldn't like you just because you are not tall enough. Also I'm tall but I'm definitely not (always) happy ;) Stay how you are
@@mariekn.43 wow! Exactly!!!!
@@mariekn.43 rlly thank you for that sweet words but I don't love me the way I am I wanna be taller I wanna be beauty,but there are no way to be taller or to be not ugly,am I right? Hahaha that's do depressing...
For anyone who wants to try this workout go for it it's your only opportunity. Tell yourself I will feel pain but at the end I will be happy
I'm going to describe her videos in two sentence:1 the most working workouts 2: she is so beautiful and she deserves more followers
I’ve been doing this leg workout for a week or two, and I love it so muchhh!! After the first week of leg burning, the workout started to become much easier, and it definitely makes a difference!!! Will update after a month 💓
Wonderful!
omg when i tell you i'm dead, i'm dead. GOSH MY LEGS CAN'T MOVEAHSGHSAGHSVHA