MID-YEAR RESET (goal setting & manifesting our next 6 months)
ฝัง
- เผยแพร่เมื่อ 28 มิ.ย. 2024
- In this week’s episode, Harrison and I do a complete mid-year reset, with a focus on goal setting & manifesting our next 6 months. I have a TON of major life changes happening right now - soon-to-be mom, new business, new relationship, moving cities (🤯) - I needed a little reset.
We walk through Harrison’s goal-setting framework, which covers five key buckets: family, friends, love life, impact (job), and wellbeing. And also share our goals for the second half of the year, as individuals and as a couple.
Two things I learned while prepping… You are 42% more likely to achieve your goals if you write them down, and 65% more likely if you share them with an accountability partner. What do you think my odds are now that I’ve shared them with all of you?!
Add your goals in the comments below.👇👇Let’s do this together!!
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Timestamps:
00:00:00 Welcome back to another episode of Just Alex
00:03:24 Use code “JUSTALEX” for 15% off at Alice & Olivia
00:04:09 How to set goals that will increase your happiness
00:10:55 Our family goals
00:13:52 How to measure success
00:15:07 Our mental/physical health goals
00:17:57 Our “impact” (job) goals
00:20:27 Our love life goals
00:25:39 Our friend goals
00:30:53 How to track your progress
00:32:56 How we envious life in 6 months
00:34:35 LOVE YOU GUYS!
#HowToSetGoals #IncreaseHappiness #MajorLifeChanges
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Thank you to our partners this week:
ALICE & OLIVIA: Visit www.aliceandolivia.com/ and enter promo code 'JUSTALEX' for 15% off.
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'Measure What Matters' by John Doerr: www.whatmatters.com/the-book
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GUYS! Let's be accountability partners.. What are your goals for the remainder of the year?!👇👇
I love this video!!! The tactical way of approaching this really clicked with me!!! Thank you so much!!
YAY! Glad you enjoyed
A good sub goal for Alex would be to do your hair and makeup once a week. I say this as a mom of two who realized that I was seeing myself as a mom and forgetting that I’m still me and I’m still dating my husband.
But some people need it more than once a week. Maybe a goal would be for when you are in public, take 3 minutes to put on lipstick, mascara and blush. At home in bed, do nothing.
Great video!! I love the open convo about goal setting! You two are so cute and can't wait to hear a progress update on your goals! ❤
I really liked this video, thanks for sharing! Also laughed when you asked Harrison what normal people who wrote in their notes app should do to stay on track… as I type in my notes app lol
😂
I’m going to do this with my boyfriend today! I think it’d be really helpful! Thanks for the pod guys!!!! (And Harrison, thanks for flock chicken skins I’m horribly addicted.)
Delusional
yet you still watch and take time to comment
The sweetest. Love you two so much. ❤
I’m saying it. Graham didn’t have 1% of the maturity. I’m so dam happy for Alex. Harrison is a good human.