Rujuta Diwekar ने बताया तरीक़ा, weight loss नहीं diet की इन बातों पर दें ध्यान. Kitabwala
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- เผยแพร่เมื่อ 4 ม.ค. 2021
- तेरा तुझको अर्पण के लिए यहां क्लिक करें - rb.gy/e6w2nf
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Produced By: The Lallantop
Edited By: Mithlesh Yadav
I absolutely love her... She's a mindful nutritionist who promotes our traditional culture , local food and views food as a part of our religious and cultural heritage... 🥰
Yeee hai. MY INDIA…..2023
perfect replica of Indian culture
U shud bring her back with the questions frm people, as u said,
She is mindblowing
प्लीज यह बुक हिंदी में भी निकालो हम हिंदी वालों के लिए भी बहुत फायदा होगा
प्रिय सौरभ,
आपका यह episode बहुत ही शानदार बना है।
Rujuta ji ने बहुत अच्छे से और आम बोलचाल की भाषा में विषय को बहुत ही रोचक बना दिया।
उत्तर भारत में अपने जन्म को मैं सौभाग्य मानूँगा,
खानपान की विशेषता के कारण।
विडियो का मतलब "देसी खाना खाएं और खुश रहें"... 👍
सौरभ जी
आपने एक सवाल रिजुता जी से नहीं पूछा कि यह पुस्तक हिंदी में कब आएगी, जिससे यह ज्यादा लोगों तक अपनी पहुंच बना सके।
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Me bhi yhi questions puchna chahta tha
My question is same.
This interview was an 👁️ opener for me ..and an interesting one.. thx a lot for bringing this to us ..
Really nice interview, saurav ji thank you for this interview
बाजरे की रोटी, माखन, बथुआ का साग व रायता, गुड मेरी मां बनाती है आजकल। लाजवाब लगता है सब। यही है हरियाणा का कमाल। आशा है हमारी आने वाली पीढीयां भी अहमियत को समझे
Pp
Punjab mein bhi bajre ki roti daal aur gud khaye jaate hai.
bus gaadiyoan mei baithh ke aaney jaaney ke liye ghee aur meethey ka prayog modulation mei zarooree ho gaya hai.
@@HealthySansaar Punjab mein to makki ki roti chalti hai , bajra utna nahi chalta. Makki ki roti uli chaha dal, hara pyaz, hari mirch, namak & anya masalay mila kar jo roti banti hai, wo to jannat kay khano se bhi zyada delicious hota hai. Bajra, makki, in sab ki bati/litti bahut mazay ki banti hain dal ke saath. ghee to hai hi
बहुत ज्ञानवर्धक वार्ता, धन्यवाद सौरभ जी
आपके सारे कार्यक्रम कमाल होते हैं और मैं रिपीट कर करके सुनती हूँ। मुझे सबसे ज्यादा लोकल इकॉनमी की चिन्ता रहती है और अपने हर खरीद में इस पर ध्यान देती हूं, इसलिए आज लिखने से खुद को रोक नहीं पाई। थिंक ग्लोबली, ईट लोकली में विश्वास है और रुजुता से सुन कर बहुत अच्छा लगा। सभी कार्यक्रमों के लिये साधुवाद के पात्र हैं
Kitabwalla is the best program on internet...keep up the good work Team Lallantop
Aapne ye kitaab recommend ki thi,tabhi maine socha tha ki inka interview hona chahiye aur aapne kar diya bahut bahut shukriya...
Thank You Rujuta, you changed my thought regarding Food and dieting .. Seriously i corrected few habits which i thought good but actually those were really bad.
It was very informative episode.I learn lot of thing regarding food.thank u Saurabh sir for this episode. I will try to read this book too.
Beautiful discussion, thankyou
Love Rutuja’s advice . Sourabhji listening like kid ..
This whole conversation help me a lot
One of the best and most detailed interviews, which clear all aspects of Indian food. Thanks, both.
अत्यंत महत्वपूर्ण ज्ञान वर्धक interview बहूत बहूत धन्यवाद रुजुता जी और सौरभ जी🙏🙏
इस कार्यक्रम की इंट्रो सुनकर ही आनंद का अनुभव होता है । और उस अनुभव को दुगना कर देता है मेहमान के साथ बातचीत 👍
जब जब पैकेट खुलता है तब तब पेट फूलता है Best line used for packaged food.
Best ever kitabwala show.. i have watched and i made my first comment on TH-cam.. bcz.. u made me to do so.. thank. U.
Very good interview and very valuable information about eating habits and our traditional diet with healthy lifestyle
Very good interview & information based knowledge !! Thanks very much !!🙏👍🇮🇳
Rujuta you are a true inspiration to us...i just love you ❤ from core of my heart
Shravanam, Mananam, Nidhidhyaasanam, Saakshaatkaram
😍😍😍😍😍😍😍😍
Truly following you, listening you
No words for this type of interesting and informative interview ....very much needed in this era of fake lifestyle and avoid our real traditions 👏
Freedom from sugar what should eat
I am big fan of Rujuta, and always follow the traditional and regional food, no readymade things
Very informative & eye opening video for all of us . Keep going on Saurabh ji .🙏
One of the best episode.... Thank you so much for this episode
I loved this episode
Very inspiring and motivating interview 👍
valuable information about food, eagerly waiting for upcoming videos on the same.
Love this Podcast❤❤❤
Superb interview Saurbh ji.Very nice to see that Rujuta ji emphasising on local and conventional food.She answered every query with logic.
Rujuta ji doing great job to make people aware of our traditional food and myths.
Thanks a lot.
making Ghee at home is one tradition that has been passed down to me. I have seen Nani and Maa doing it and now I do it. I love GHEE.
सौरभ जी,क्या इस पुस्तक का हिन्दी संस्करण उपलब्ध है?यदि हाँ तो जानकारी देने की कृपा करें 🙏।इतने अच्छे इंटरव्यू के लिए आपका एवं लेखिका का धन्यवाद 🙏
Amazing talks on our food habits and eye opener about food combinations.👌👍
Loved the interview
Very Good interview, as usual by lallantop
My father is posted in Siddharthnagar. Saurabh Sir is stating fact. Though it's little expensive but I love Kala Namak soooo much. Mom cooks daily mixing it with Sambha.
So much wisdom in 1 interview 😍Thankyou.. Feel blessed
What a lovely discussion , keep it up sourabh ji 👍
my mother was housewife she use cook lot of varieties even today I dont remember all biut she never put on weight she use to do all vratas upvas all so as rutuja ji says their cooking is best
Thank you so much for awesome knowledge....
Vaise to jab aapne netanagari me btaya tha tab hi ye book order karne ka man bana liya tha
Aur aaj order kar di h maine ye book
बहुत ही काम की बातें पता चली। बहुत धन्यवाद आप दोनो को। इस किताब को जरूर पढ़ेंगे।
We love to hear more interviews with Rujutaji very very informative and also saurabhji ask new Questions please try to make questions & answers episode
Explained the importance of regional and seasonal food habits and its effects on our heath in a simple, beautiful way👍
This episode made me happy. I was too much into these healthy food shit. Thank you.
This protein shakes this to much worried about fat brother make indians old faster because as much we start getting mature like over 30 then we need littel fat around our neck on face if we have that then wrinkles not came fast you can push wrinkles to your 50 plus please don't worry about this food in last 10 years I lost 100 pounds 3 times without any diet
Get good discussion..very useful ..keep up the good work ..this is one of my favorite section on lalantop
Rujuta mam ... Such a inspiring personality you are ...😍😍😍💟
Thanks for this episode, i was under the wrong impression that she was just for the high and mighty! She is so down to earth.
हिंदी में कब आएगी यह किताब #कितबवालों से सवाल🙏🙏
wonderful talk, an eye opener. looking forward for next episode . Thanks Suarabhji and Rujutaji for valueable knowledge.
@@catchlifewithme4133
th-cam.com/video/HiGDs6cY4rU/w-d-xo.html
No words .....just bundles and bundles of wisdom
Thanks Saurabh and Rujuta for this wonderful interview.
राजीव भाई दिक्षित जी ने ये बातें दसको पहले ही बताइए थी। लोग मानते कम है सुनते ज्यादा है।
marketing jaruri hai apne baat ki .. jaise modi ji krte hai
Very Informative Sourabh Ji....
Really like it. Thanks for bringing on this show
I really admire, adore, and respect Rujuta Diweker, I think after a long gap we have an icon to look upto. A women hero, expert of her field and so deeply a proud Indian...
She is a superwoman indeed 💯💯💯
Two true great Indian great talk
Saurabh this was one of the most cherished interviews.
Rujuta I always used to feel that elders of our families eat everything but still are healthier and fitter, they always say eat everything.
Do you have the book as ebook that can be downloaded?
One of the best episodes !! Keep up the promise that you'll take questions and keep returning to Rujuta on regular intervals for her answers. Thank you !
Dr FF*\0/*(+_+)
@@IqbalSingh-um5bu
th-cam.com/video/HiGDs6cY4rU/w-d-xo.html
OMG...ye madam ko kitana ghyan hai...dhanya hai bharat ki beti....fan ho gya me madam ke knowledge ka....owsome...
Its exlent for me..its given me the confident ...to live like..our way.... thanks.mam what u said in.book.way...this vill I share to.my all.friend s....
What do you suggest mid forties while harmonic change going on 🙏
The logics given are great.. but to me the approach seems more emotional then scientific.. got to read the book now..
Don't waste money. Watch Game changer documentary on Netflix. There's more scientific information than the book
@@iki740 😂😂hard core sarcasm
वाह,आखिर लल्लनटॉप रुजुता के पास पहुंच गया ।यह आप की चैनल की खोज सही दिशा दिखाती है।शाबास
Lallantaap has visited Pune & Kolhapur for food too........ U can check with ७१२ hotel in Kolhapur 😉
Thank you so much very wonderful talk of knowledge
बहुत ही मस्त बातचीत ज्ञान भरी साथ में। बहुत-बहुत धन्यवाद इस बातचीत के लिए
why all this book did not come in audiobook format it saves lot of time
This woman is so amazing
Good knowledge regarding food health care in traditional way...tq
I liked how the traditional way of eating is being explained, ordered a book while listening.
¹q
After watching this interview,
Tarak Mehta be like, " my whole life has been a lie " 😂😂
Amazing how Rijuta described food Emotions and Relationships .
Wonderful Interview waiting for the next one 👌👌
वाह बहुत खूब 💯 सत्य कहा।
आज पहली बार आपके चेनल को देखना सार्थक हो गया। मेम को मेरी तरफ से बहुत बहुत बधाई,मै पहले से ही मेम का फेन हूँ।
Keep it up, well done
घी खाने का हुनर नही उसे पचाने का हुनर होना चाहियें तभी घी खाना स्वास्थ्य के लिये अच्छा है
Use local Rice which ever State/Country u visit. "Jaisa desh waisa Bhesh".
Nice interview 👌.
Interesting conversation Sourav’s questions compelled Rizuta to speak as much as we guys wanted to know from her!
Rujuta is Great !!!
I think Sattu is a super food from India. I would like to know best procedure for its preparation as there are a lot of ways to prepare it.
एक शब्द पूरी बातचीत के लिए -
शानदार।
बहुत अच्छी बातचीत ❤
First time I've heard her and I am super impressed, I am definitely going to read the book
I learned the ghee making from my grandmother
"Kuch bhi khao lekin kam khao" is the best way to get fit.
Right...eating everything in limit is always good for health...and exercise daily...at least brisk walk and Pranayam...you can never go wrong...
@@anjusharma4919 how long we shud walk daily??
@@rashminavohra2792 at least half an hour brisk walk... Its enough... Morning time is best...
Yes of course 😎
@@rashminavohra2792 45 min brisk walk
Bahut hi Useful, Upyogi Episode,, Thanks Dubey jee
It was my dream to communicate with you and get valuable advice from you. Today I saw your videos and I was overjoyed to get
Golden advice from you.
I am working woman having some problems which I want to get rid off and I want to live disciplined life with your golden advice.
I am suffering from high BP, osteoporosis, and now started the varicose veins problem.I would like to see videos about these . Thank You.
Oo ki
Just one question what is the source of this information which the author has shared. I have not read the book , but just wanted to ask before I proceed.
She is a nutritionist like kareena Kapoor, alia Bhatt and well known world wide she is Asia, s best nutritionist award winner
बहुत ही अच्छा इन्टरव्यू , काफी जानकारी मिली , धन्यवाद , आगे भी ऐसे ही इन्टरव्यू लेते रहे
सतरंजी,
आपण का ॠतुजाजी का यह मुलाखत बहुत ही विस्तार से और अच्छी तरी से लिहा. धन्यवाद
Two of favourite people coming together to diccuss about the burning topic all my life.Tq bothof u for your valuable suggestions.one thing is i always believed in traditional food and seasonal fruits and veggies and the local stuff and i always enjoyed it.
Beautiful interview... Thoroughly enjoyed it... Would love to hear more.. As sir said.. 😊😊
Nice idea, junk food should be made highly costly 👌
@@adarshkaushik6055
th-cam.com/video/HiGDs6cY4rU/w-d-xo.html
सौरभ भैया का चेहरा देखिए .... किसी भी खाने के चीज़ पे बनती बिगड़ती मुख मुद्रायें 😂😂 देख के बड़ा मज़ा आ रहा है .... 😂😂
😂😂😂👍
😂😂😁
😂😂😂😂
Bahot khub.accha laga puri batchit sunke.very informative conversation.
Very important nd informative talk.
Kitabwala is one of those elements of The Lallantop which must be continued forever. Thank you for this episode feat. two experts of their own fields. 🙏❤
जितना पैकेट खुलता है,उतना पेट फूलता है।👍
Nice.haha
@@HealthySansaar oo look lookout
Thank you for doing this...
Very interesting !!! itna lamba food habit related video maie pahli baar pura dekha he !! Informative and myth Buster !!👍❤️