Men - Divorce Recovery Plan - Help, Cope, Heal

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  • เผยแพร่เมื่อ 23 ก.ย. 2024

ความคิดเห็น • 118

  • @joshharris3560
    @joshharris3560 3 ปีที่แล้ว +12

    Two years going, and your advice is the best I've come across yet !! Thanks

  • @kpzza
    @kpzza ปีที่แล้ว +23

    2 years later and this is saving my life. Thank you. Divorce is really tough. Probably the toughest thing I’ve done. Never been closer to suicide than now.

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  ปีที่แล้ว +6

      Sometimes you think you're on the verge of a breakdown when really you're on the verge of a breakthrough.

    • @kpzza
      @kpzza ปีที่แล้ว +2

      @@Mensdivorceplaybook Thank you for the words of wisdom 🙏🏼. Working on myself to be a better overall man.

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  ปีที่แล้ว +1

      @@kpzza That's the best medicine. Best of luck!

    • @prestonzanemusic
      @prestonzanemusic ปีที่แล้ว +5

      I'm right there with you brother... I'm at day two.. and feel like I might die from grief.

    • @kaimikell8742
      @kaimikell8742 ปีที่แล้ว +5

      Be easy brother. 20yrs together just recently divorced. It’s gonna be okay.

  • @Sullydp
    @Sullydp ปีที่แล้ว +8

    Watch your thoughts…that’s where the pain lives.
    Choose Happiness

  • @johnryan3374
    @johnryan3374 3 หลายเดือนก่อน +1

    Divorce is the worst pain I've ever had to endure. Acceptance of what happened, forgiveness for your ex, and faith in the future have helped me. Faith in God helps tremendously as well.

  • @raymondgross5162
    @raymondgross5162 2 ปีที่แล้ว +8

    23 years of marriage gone. I was in love, she was so important to me, but I am starting to cope, I go to the gym, started repelling, spent time with my 21 year old.
    Some days are good, some days I cry all dam day, and miss my life.I want calm.Thanks for your knowledge in this.

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  2 ปีที่แล้ว

      Thanks for commenting. Things will continue to improve

    • @jvas33
      @jvas33 2 ปีที่แล้ว +1

      Grief is love with nowhere to go.

    • @raymondgross5162
      @raymondgross5162 2 ปีที่แล้ว +1

      @@jvas33 Thank you for that, what a wonderful analogy, It is so very true!
      I have stopped trying to figure out why I am am sad, when the emotions come to the surface. I try to focus on now.

    • @louissalera77
      @louissalera77 ปีที่แล้ว +2

      Me too. I have good days. And bad days. I cry. I was with her for 16 years. She seems like she's dealing with it fine while I'm hurting. I don't understand

    • @Mojojo129
      @Mojojo129 ปีที่แล้ว +1

      Me too and the ex wives seem all to have moved on in no time leaving us behind

  • @urbanart7325
    @urbanart7325 5 หลายเดือนก่อน +1

    Keep in touch with you kids, travel ,do what makes you happy, travel and do not get into another relationship. At the age of 68 my wife and are divorcing. I am ok with it. Starting to navigate my third chapter

  • @PeetzakaPedro
    @PeetzakaPedro 3 ปีที่แล้ว +12

    The timing of this is spectacular. Going through a separation right now. Thank you so much!

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  3 ปีที่แล้ว +1

      I'm glad I could help. Check out some of the other videos I've made.

  • @AbelCosentino
    @AbelCosentino 3 ปีที่แล้ว +8

    Appreciate your video. Went thru a legal separation three months ago. I found prayer helps for me, talking to a higher power - really helps. Also, listening to podcasts like yours while I am doing chores or working out, drowns my negative thoughts away and at the same time gets educated and entertained. But quiet time is absolutely important

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  3 ปีที่แล้ว

      Hey @Abel, thanks for chiming in. Best of luck to you

  • @jacobmorgan1799
    @jacobmorgan1799 3 ปีที่แล้ว +7

    Dude, you have no idea how much positive encouragement this amazing video has given me.. THANK YOU sir THANK YOU SO DAMN MUCH

  • @Bensallthingsoutdoors_
    @Bensallthingsoutdoors_ 2 ปีที่แล้ว +4

    Unfortunately i have been through this before Unfortunately and it's no easier especially since this time there's two beautiful little girls involved.

  • @thekushness
    @thekushness 2 ปีที่แล้ว +3

    On a Sunday morning I accepted my reality Ann’s found this video to get out of this slump! Thank you

  • @yasirumer2893
    @yasirumer2893 2 ปีที่แล้ว +2

    Really helpful only 13 days ago i divorced my wife who was doing all the bad things she could i will follow your instructions i have downloaded it will watch it for 5 to 10 times more thanks bro all the way from Pakistan

  • @tronglieu3931
    @tronglieu3931 3 ปีที่แล้ว +9

    Don’t let her live in your head rent free!

  • @darkhunk2
    @darkhunk2 3 ปีที่แล้ว +6

    Good content, needed this ,appreciate it man, All the best to you🇯🇲

  • @satriani19751
    @satriani19751 6 หลายเดือนก่อน +2

    I divorced 6 years ago... it has been a status quo none of us had moved on to anybody. Now she has moved on... and i feel like the whole shit is starting all over again. or as if without this part it has never been over, I have never been through her without this step. I fear that this will never be ove, now facing that I will be forced to watch what they will do together with my children... Its is killing me. how will I ever be over her???

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  6 หลายเดือนก่อน +2

      Sorry to hear what you are going through. It sounds like you haven't moved on. I think you know the answer... you need to mentally, emotionally, physically, and spiritually move on. This is the best thing for you, period. It will be the best thing for her and for your kids if you have kids.

    • @satriani19751
      @satriani19751 6 หลายเดือนก่อน

      yes. I must admit that I havent moved on.... I have to face it... How can I move on when everey week I am around them to pick up ,/ drop the kids? Is there a technic to get over this in this situation? i am thinking about leaving my children... just for my own sanity. Its a total trap...@@Mensdivorceplaybook

  • @darksouldrifting5856
    @darksouldrifting5856 ปีที่แล้ว +3

    You are saving my life sir ! Thank you

  • @EliasGraves
    @EliasGraves 3 ปีที่แล้ว +8

    It’s tough to “let it go” when you invested 35 years into her. Everyone gives that advice but nobody gives any practical advice how to do that.

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  3 ปีที่แล้ว

      I hear you man. Check out my other video about 3 quick tips to getting over divorce quicker. I give exactly that, practical advice on how to do that. Let me know what you think

    • @brendonadams9330
      @brendonadams9330 2 ปีที่แล้ว

      You really have to try to focus on what's on the other side of the hurricane.
      My entire life that I had planned is gone.
      I should have been promoted to SFC in the US Army, I was supposed to get my 5th consecutive good conduct medal, I would had been reenlisted by a General who reenlisted me as a Major the first time, a Lieutenant Colonel second time, and now he's a Brigadier General.
      Instead I have been demoted, after my Retention Control Point date, and have started clearing out of the army.
      The RCP policies have changed, but I don't think I'm saving my career, nor retirement.
      So, I've had to plan to go to school and be working for Elon Musk in about 5 years, making at least $200k a year, and I have a little invested, maybe good someday, maybe not, I don't know, but it seems like it will be good after about 10 years.
      I'm going to buy a used older BMW or something really nice. It'll have some miles on it, but still in good shape. It will look expensive even though it won't be, but that will make me feel much better, when we're leaving the courtroom and she sees me getting into that car and instantly sees that I'm better off without her.
      Get a pilot's license if you can, or do something you love, make all of your future plans, specifically for yourself.

    • @Mojojo129
      @Mojojo129 ปีที่แล้ว +2

      I have learnt to never marry again

  • @scottromano76
    @scottromano76 7 หลายเดือนก่อน +1

    Great advice. Going through it currently and having a hard time with it all but your video really helped! Thank you

  • @brendonadams9330
    @brendonadams9330 2 ปีที่แล้ว +2

    I saw a video that said 160,000 men have committed suicide due to divorce issues.
    That's more than the Vietnam war, Korean war, and Desert storm combined.
    Get help if you need it, make solid plans that work for you, and see what is beyond the storm of the divorce. See something that you love on the otherside, and just focus on that.
    Things will get difficult, but remember to refocus your thoughts to something, that is worth having fir yourself after the storm passes.
    I'm not out of this yet, but I have some solid plans to really make something of what I have left of this life.

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  2 ปีที่แล้ว +1

      Great point. I used the love of my child as my inspiration to be healthy and a better man on the other side. Thanks for the comment

    • @brendonadams9330
      @brendonadams9330 2 ปีที่แล้ว +1

      Absolutely, it's so important to focus on something positive, especially in such horrible times.

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  2 ปีที่แล้ว

      @@brendonadams9330 Did you check out my other videos like the "3 tips"?

  • @davidmossholder3610
    @davidmossholder3610 2 ปีที่แล้ว +3

    Excellent and appreciated. You seem normal and have gone through crap yourself. Thanks for posting.

  • @robertmartin1807
    @robertmartin1807 2 ปีที่แล้ว +5

    You have to focus on you! Do what you want! You’re free!! If you’re in you’re late 30s and 40s it’s better, as long as you focus on yourself, money, the women will come, just don’t but do not commit. The women will follow. Focus on you’re health and beauty. Hit the gym, have a goal.

  • @josephgerstner
    @josephgerstner 3 ปีที่แล้ว +4

    Awesome videos, goin through separation this def helps, like the touch on meditation 🧘‍♀️

  • @williampowell3378
    @williampowell3378 2 ปีที่แล้ว +3

    A meditation “rep” (like working a muscle) is acknowledging a thought, letting it pass, then refocusing on your breathing.

  • @hansungpil
    @hansungpil 3 ปีที่แล้ว +2

    Trying to turn my failure to reset opportunity. Thanka for your greatly helpful advice

  • @tharealcalig7416
    @tharealcalig7416 3 ปีที่แล้ว +2

    Just got the news this morning and boy does it hurt thanks for this video

  • @andredelport4526
    @andredelport4526 2 ปีที่แล้ว +2

    Man thank you so much for this video my wife asked 8 days ago for a divorce and I am in the dumps, thought everything was going well in the marriage. 💔🤦🏻

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  2 ปีที่แล้ว +2

      Sorry to hear you got blind sided, glad to hear you found my video to be helpful

  • @scottkint
    @scottkint 3 ปีที่แล้ว +3

    Thank you, helpful. Feeling depressed right now.

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  3 ปีที่แล้ว +2

      Thanks for commenting. Hang in there, it will get better. Check out my other videos. Hope it helps

  • @gandalfm.student4756
    @gandalfm.student4756 2 ปีที่แล้ว +3

    In pain - I'm really struggling.

  • @thomasross5187
    @thomasross5187 3 ปีที่แล้ว +2

    Just what I needed to hear this morning. Very helpful. Thanks

  • @gunjasoni
    @gunjasoni 3 ปีที่แล้ว +4

    Thank you so much for this! Going through a divorce process right now don’t know where to do anymore and what to do with my life!

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  3 ปีที่แล้ว +4

      Better times are coming. You have a chance to start over and create a new life. One that is much better than the one you had been living. Best of luck

    • @gunjasoni
      @gunjasoni 3 ปีที่แล้ว +2

      @@Mensdivorceplaybook thank you! Really can’t accept the fact that I m getting divorced with a person who I thought to spend the rest of my life with! Thoughts keep distracting and I m falling into depression!

    • @Mensdivorceplaybook
      @Mensdivorceplaybook  3 ปีที่แล้ว +1

      @@gunjasoni Depending on how fresh it is, that’s normal and understandable. Essentially you’ll go through a grieving process. It’s necessary and not wise to try to avoid. Eventually you’ll decide you want to feel better

  • @barryward8617
    @barryward8617 2 ปีที่แล้ว +2

    Needed this today great advice thank you!

  • @soupzilla6778
    @soupzilla6778 11 หลายเดือนก่อน +1

    Awesome video! Thanks man

  • @tobiasschreiner5727
    @tobiasschreiner5727 3 ปีที่แล้ว +2

    Very helpful. Thanks a million for this.

  • @poboystradingchannel7539
    @poboystradingchannel7539 9 หลายเดือนก่อน +1

    I don't write comment much if ever. But, I really needed this video. If I had any $ left I send it to you. Thanks

  • @joshholzinger6482
    @joshholzinger6482 2 ปีที่แล้ว +2

    Just signed divorce papers yesterday on our 13 year anniversary.

  • @moussasow6881
    @moussasow6881 3 ปีที่แล้ว +2

    Thank you

  • @mgu1N1n1
    @mgu1N1n1 2 ปีที่แล้ว +4

    Men, do not hesitate for one moment to put a restraining order against your female partner if you feel your safety and health is in jeopardy. Placing a permanent restraining order on my female partner was absolutely the wisest protective move of my adult lifetime. My only regret is not doing it years earlier. Men, be safe!

    • @3chunter307
      @3chunter307 8 หลายเดือนก่อน

      That’s what women do.

  • @benperry5233
    @benperry5233 3 หลายเดือนก่อน +1

    Meditation is lack of action and wasting time. Make a plan with realistic goals and use that time to work towards those goals.

  • @BOODRO
    @BOODRO ปีที่แล้ว +2

    What heard was get your self worth back and have fun

  • @edubb3698
    @edubb3698 10 หลายเดือนก่อน +1

    That’s was great man

  • @Tj_edin
    @Tj_edin 2 ปีที่แล้ว +1

    Thanks

  • @urbanart7325
    @urbanart7325 5 หลายเดือนก่อน +1

    Wish my wife lots of luck navigating a single life at the age of 62. When sex is not there for 20 years why continue. I live in Vegas. Sell the house ,get my condo and my Tesla.

  • @ahmadfaraz1576
    @ahmadfaraz1576 3 ปีที่แล้ว +1

    Very practical, beyond boundaries, big thanks from Pakistan!

  • @2023roadstervet
    @2023roadstervet ปีที่แล้ว +1

    Damn, she took your whole house...got you living in the swamps of florida lmmfao 🤣🤣🤣🤣

  • @ErickAnderson88
    @ErickAnderson88 9 หลายเดือนก่อน +2

    My wife divorced me now I live in my car with my dog