Conquer Social Anxiety Ancient Secrets with Epictetus
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- เผยแพร่เมื่อ 19 มิ.ย. 2024
- Conquer Social Anxiety Ancient Secrets with Epictetus
Discover how to conquer social anxiety and build unwavering confidence using ageless wisdom from Stoic philosophers Epictetus, Seneca, and Marcus Aurelius on the 'Stoic Tell Me' channel. Dive into effective strategies for stress management, cognitive reframing, virtue cultivation, mindfulness exercises, and positive self-reflection to enhance your social interactions and mental well-being.
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Love these videos
Great video need more on this topic anxiety
"Stoicism's emphasis on personal responsibility has empowered me to take ownership of my life."
Let's go!
This was very helpful to me. I’m going to practice this as I get nervous each time I have to get up in front of people
Great to hear! Practicing Stoic techniques can really help in managing nerves before speaking in public. Best of luck! 👌👌
Very inspiring
Can you do one on how to win the lottery using stoicism?