Eating white rice and still losing weight | Diet plan with white rice and roti |Weight loss in Tamil

Hi friends,
In today's video on Eating white rice and still losing weight | Diet plan with white rice and Roti |Weight loss in Tamil, I share with you a very simple and practical south Indian diet plan to kick start your weight loss journey. Hope you find it helpful.
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Weight loss and hormones video:
• Weight loss is not jus...
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Link to my weight loss journey:
• My weight loss journey...
• My Weight Loss Story i...
Links to my diet charts including Keto diet chart:
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• Indian Diet Chart | In...
• Indian diet chart | In...
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Links to my recipe videos:
Almond Roti with palak paneer - • Low carb almond roti f...
Cauliflower rice biryani - • Cauliflower rice birya...
Keto Upma and Keto Dosa - • Keto breakfast ideas f...
Flax seed roti - • Day 12 : 1 month weigh...
Low-carb roti - • Healthy dinner for wei...
• Day 19: One month weig...
• Healthy breakfast idea...
Veg salad - • Are you gaining weight...
• Try this diet plan for...
• 2 healthy lunch and di...
Keto curd rice and chia seed pudding - • Indian veg keto recipe...
Brinjal curry - • Cook separately for yo...
Broccoli soup - • Broccoli soup - weight...
Mushroom gravy - • Day 4 of one month wei...
Brinjal gravy and keto roti - • 2 healthy lunch and di...
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