During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Good ,simple to follow. It would be appropriate ,if you could recommend quantity of ingredients as well. Eg, 1 medium carrot ,half cucumber, or half a lemon ,1 litre water etc
Thank u mam weight loss is not so easy before ,i have seen ur videos I am Thyroid patient and also I live in interior area so that i cannot find Ragi, barley, for multigrain roti then also i used besan chilla and Lauki. Pumpkin, lemon tea, and tomato soup... Thats it...... And I lost 5 kgs in 20 days wowww feeling so happy........ And ofcourse positive attitude
Hai Dr, my name is Nethra and I am from A p, l am an thyroid and my weight was 95 and I started diet seeing some utube channel now I am 83 kg now my stomach is too fat is not burri
Sorry mam my stomach is too fat and I can't do exercises because my legs are injured so please help me mam to reduce my stomach and hips all so please help me mam sorry for the spelling mistakes thank you mam and please please help me mam
Assalamu Alaikum mam 3 mahine Tak Mein Ek Hi Detox water ko Bar Bar Le sakti hun aur kitne din tak Kisko Le sakte hain aur Agar lagatar lete Rahe Koi nuksan To Nahin hoga
Gud afternoon madam.glad to hear n know you and your newly mixed ingredients dioxide water..but let me know about details that when we will take n how we will take I mean empty stomach or after breakfast or lunch..if you have available time please let me know perfectly..so that I would be really grateful to you n your channel.till then stay bless n happy God bless you.Amen.
Mam I'm big fan of you ur really beautiful and the transformation you have done it's amazing 😘😘 Love you mam and please upload such videos it's really motivation for us ❤
Ma'am winter me detox water ko garm karke lena h ya normal temperature par .thankyou so much ma'am maine aapki videos se 5kg wait loss kiya h .with thyroid pasent 1 month me thankyou so much dr. Sikha ❤❤❤❤❤❤❤
Hii Dr. Meko wait loss nhi karna but din bhar k kaam k bad mere me itni angry nhi rehti k me raat k khane k bad thodi walk kar saku .. jis wajha se me khane k bad fouran so jati hu .. or food dijst nhi ho pata .. jis ki wajah se mujhe raat me nind nhi aati achse or suba uthe k bad b havy havy feel hota h so plz suggest mi something
Ma'am your new subscriber firstly I really loved your video and found it very helpful and also your diet plans are also very amazing , lastly you are so motivating because in your every video you motive us and also encourage us to get fit and healthy .
Thanks Mam And Ye jab ek Baae Use keya Jaye to Phir ess ka Kya Kare i mean. Apple cocumber etc ye hum Kaaah sakte he aur ye dosri baaar use karsakte he please reply
Thank you so much for this video. 🤗 I used for almost 12 hours, the detox water made out of mint leaves, cucumber and lemon. I actually lost 4.5 kgs in less than a month. But you’re suggesting not to use beyond 6 hours. So do I stop drinking it for 12 hours with same ingredients added. And I used to drink with warm water because my body can’t take cold water at all. Could you please answer this one?
Hello mam, I am a student I gained a lot of weight in lock down. Mam I can't follow diet plan tell the food I can avoid for loosing weight and for clear skin. Thank u
Glass is a non reactive material,,means it neither releases harmful elements into food or ur detox water,,,nor does it absorb any nutrition from the food.... So prefer glass over any other material for ur detox water...
You can make in a 1 ltr glass bottle with wide mouth, so that all the ingredients are added easily in the bottle. prepare it over night and carry to your office next day in the morning. Keep refilling it the entire day.. it's amazing.
Hi! Actually I have tried your diet full fledged. Initially I lost somewhat 2.5 kgs but now my weight is stuck 59 kgs only. I want to lose fews kilos more. Now what to do?
Hii mam ..mam mein mng 4:30 pe uth jati hu sabse pehle jeera water leti hu..5am par mng walk pe jati hu 20 mints..or vapis aa kar warm water peeti hu. 7:30 am pe mera breakfast ho jta hai..breakfast mein main kbhi poha or kbhi khicdi leti hu..11am pe mein ek apple khti hu...1 pm pe mein 1 roti salid or any daal sbji leti huh..or 7 pm pe diner kryi hu os me mein khichdi or daal khti hu with salid..or mera 4 days me 2 kg weight loss hua hai...mam kya yeah diet plan sahi hai plz rply plz
Can we make in the night and keep overnight?? As we getup at 5 am in morning so I get busy in making breakfast and lunch box before leaving for work so absolutely no time to make in morning.
Hello mam, today I had viewed ur video first time and I really liked it that I hv subscribed ur channel. I hv got one doubt is it compulsory to make detox water in glass jar?? Can't we prepare it in steel, copper or plastic jar/bottle
Detox water raat ko bhi bhi sakte hai kyq maine video abhi raat ko dekha to abhi se start kr sakti hoon mujhe acidity ,bloating ,constipation ,bahut hota hai
![เปิดบ้าน พี่ตูน Bodyslam หลังใหม่คนแรก ที่ภูเก็ต l [Nickynachat]](http://i.ytimg.com/vi/flFwcmyDQSk/mqdefault.jpg)
1
Sauf
Mosambi
Gulab ki patte
2
Cucumber
Pudina
Lemom
3
Carroct
Lemon
Carry leave
4
Apple
cinnamon
Ginger
6
Green tea
Lemon
Pudina
6
tulsi
Basil seeds
Cucumber
7
ginger
Pudina (mint)
Lemon
Thanks
Pani worm nhi karna hai
Shirf
2 hours k bad us kar sakte hai
I don't know Hindi..which time to take this detox water
7 Days 7 recipes of Detox water.
Day 1
•Sweet lime ( mausambi)
•Rose petal (gulab ke patte)
• Fennel (saunf)
Day 2
•Mint (pudina)
•Cucumber (kheera)
•Lemon (nimbu)
Day 3
•Carrot (gajar)
•Lemon (nimbu)
•Curry leaves (kari patta)
Day 4
•Apple (seb)
•Cinnamon(daalchini)
•Ginger(adrak)
Day 5
•Mint (pudina)
•Green Tea (hari chai)
•Lemon (nimbu)
Day 6
•Basil (tulsi)
•Basil seeds(Tulsi ke beejh)
•Cucumber (kheera)
Day 7
•Ginger (adrak)
•Lemon (nimbu)
•Mint (pudina)
+1 Bonus recipe
•Ginger (adrak)
•Lemon (nimbu)
•Mint (pudina)
•Cucumber (kheera)
❤❤❤❤❤❤❤❤
Mam water khatam hone ke baad jo matarial bachta hai use dubara kitni bar ya kitne dino tak material ko use kar sakte hain please bataiye!
Nahi karna chaiye use 1-2 din se jyada th-cam.com/users/shortsaLmKYVGSM4k?si=Bct26AMPKEO9A6YP
1. Sweet lime, rose Patel, fennel
2. Mint, lemon, mint
3. Carrot, curry leaves, lemon
4. apple, cinnamon, ginger
5. Green tea, mint, lemon
6. Basil seeds, cucumber, Tulsi leaves
7. Ginger, lemon, mint
There are only few such clarity videos. Thank you for your efforts
Omg how many times she could use "superb" and "amazing". Overall helpful video✌
I tried mint, cucumber and lemon it's so refreshing I also add ginger in it.
Can we like add sugar or honey in it ?
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Good ,simple to follow. It would be appropriate ,if you could recommend quantity of ingredients as well. Eg, 1 medium carrot ,half cucumber, or half a lemon ,1 litre water etc
Hi shikha
All the these ingredients are available in all kitchens but never thought of it god bless you
thanks alot dr shikha maam...i m following ur recipes..and i m losing 4 kg ..i love ur way of talking and giving information ..keep it up
Please tell me ki kaanch ka jaar hi lena jarori h
Actually tip starts from 2.09... Happy New Year
Thank u mam weight loss is not so easy before ,i have seen ur videos I am Thyroid patient and also I live in interior area so that i cannot find Ragi, barley, for multigrain roti then also i used besan chilla and Lauki. Pumpkin, lemon tea, and tomato soup... Thats it...... And I lost 5 kgs in 20 days wowww feeling so happy........ And ofcourse positive attitude
Hai Dr, my name is Nethra and I am from A p, l am an thyroid and my weight was 95 and I started diet seeing some utube channel now I am 83 kg now my stomach is too fat is not burri
Sorry mam my stomach is too fat and I can't do exercises because my legs are injured so please help me mam to reduce my stomach and hips all so please help me mam sorry for the spelling mistakes thank you mam and please please help me mam
Mam i love ur all recipe... Main 3 days se apke diet follow kar rahi hu...
Weight loss huaa h apka kuch 😢
Sabi cheeze ek sath nhi dal sakte like carrot cucumber curry leaves dhaniya podina mosaami lemon etc milakr sabhi ko detox bna sakte hai
amazing tips ..really thankful to you dr.😍
Thank u so much mam, itne sare detox water receipe dene ke liye, I will try this surely 👌👌👍🏼👍🏼🙏🏻🙏🏻
Thank you Shikha for these different detox water👍😍
Mam I prepared detox water at night and I start using it from morning. Is it good or not???
Actual process of making alkaline water..😊
Hi mam my kid is 13 years old and his weight is 60 plz plz plz give some tips for weight loss
Hello ma'am.same problem with my kid.plz suggest aapke yahi diet plans kids k liye bhi follow kar sakte hai.plz rply
Or you'll suggest some tips regarding 13 yrs old boy
Can we use chia seeds instead of basil seeds
Hello Dr I have 7 kgs in 3 weeks with the help of ur diet plan thanks
Jhuthi
Its the truth ... I don't lie like I guess u do
Which diet plan dear pls snd the link
Assalamu Alaikum mam 3 mahine Tak Mein Ek Hi Detox water ko Bar Bar Le sakti hun aur kitne din tak Kisko Le sakte hain aur Agar lagatar lete Rahe Koi nuksan To Nahin hoga
Mam good information
Muje 1 week ka weightloss breakfast,lunch,dinner ka time table chahiye
Plss video banao
U r vdos are sooo Amazing.. effective..But hair growth ke liye kya karen..thoda batayenge madam..
Mam i Love all your recipes i followed them and i had reduced much and got Good results.
Thanks a lot and Love you mam
Mam i can eat cucumber.?meri diet aj 22days chaltihu..❤
Gud afternoon madam.glad to hear n know you and your newly mixed ingredients dioxide water..but let me know about details that when we will take n how we will take I mean empty stomach or after breakfast or lunch..if you have available time please let me know perfectly..so that I would be really grateful to you n your channel.till then stay bless n happy God bless you.Amen.
Any time
Can I make it in normal bottle rather than glass bottle so that I can carry it
Only glass bottle
Ma'am, is these detox water made in plastic bottle? Or in glass bottles?
Only glass bottles
Which one is the most effective one? Please reply
Thank you so much...mam
This is so amazing....detox water..... recipe....good and healthy....😘
Mam I'm big fan of you ur really beautiful and the transformation you have done it's amazing 😘😘 Love you mam and please upload such videos it's really motivation for us ❤
Tulsi k patton ka Pani Piya ja skta hai chew krne PR daanton ki problem ho jati hai
Can we use oranges instead of Mosambi?
What should be done with the fruits after drinking the water?
can we use ginger instead of basilseeds
If I prepare detox water in night and consume next morning, will it be OK??
Ma'am your weight loss tips are amazing ... thank you so much for helping us out🥰
Vb
Cesarian huwa 2nd Mayra or family planning bi 4month hora my use krskteo mam
Basil seed or chia seeds.. which is better?
Can you please share a video on how to loose face fat. I have chubby cheeks and it's really tuff to loose fat there.
Weight loss ke liye sabse badhiya kaun sa hai detox water
Ma'am winter me detox water ko garm karke lena h ya normal temperature par .thankyou so much ma'am maine aapki videos se 5kg wait loss kiya h .with thyroid pasent 1 month me thankyou so much dr. Sikha ❤❤❤❤❤❤❤
Kon si video se
Normal water
@@spiritualjourney852 mem muje bi wait loss krna h
Kon si video s
Hii Dr. Meko wait loss nhi karna but din bhar k kaam k bad mere me itni angry nhi rehti k me raat k khane k bad thodi walk kar saku .. jis wajha se me khane k bad fouran so jati hu .. or food dijst nhi ho pata .. jis ki wajah se mujhe raat me nind nhi aati achse or suba uthe k bad b havy havy feel hota h so plz suggest mi something
thankew so much for sharing wonderful tips 🤗
Ginger aur lemon with peel consume Krna not easy....
Thank you for information. ❤️❤️
Isko use krne k baad kya Karna hai lemon 🍋 Woh SAB KO disposed Kar dena hai kya. Bottle main Kitna use Kar Sakta hai Detox water
Mam what should be the quantity of water and ingredients?
Itni achhi idea dene k liye thanks🌹
These all look soo good! I just completed a 10 day water fast and had a cranberry acv detox during. I'll definitely be trying some of these!
How much did you lost in 10 days with water fasting??
Hi @@nancybahal7387! I lost 18lbs and documented my journey! Check it out and let me know what you think! 💖
Is it warm water or room tempt water u habe used?
Can we add hot water or warm water instead of normal water???
Normal water
Mam does consuming of detox water daily helps in glowing skin
Thank you for the variety of detox water. Is the water cold , room temperature, or hot? 😊
Wants to know the same thing..
It is necessary to make in glass jar?
Can we add chia seeds into cucumber lemon water
Haan ji bhai.. Chia seed bahut behtar hai aur iska nutritional value bhi basil seeds se behtar hai
Ma'am your new subscriber firstly I really loved your video and found it very helpful and also your diet plans are also very amazing , lastly you are so motivating because in your every video you motive us and also encourage us to get fit and healthy .
Xxjxb
Thanks Mam And Ye jab ek Baae Use keya Jaye to Phir ess ka Kya Kare i mean. Apple cocumber etc ye hum Kaaah sakte he aur ye dosri baaar use karsakte he please reply
Thanks a ton mam❤️.....All ur diet plans are very healthy and helpful....
Mam weight loss diet plan pura hone ke bad kya diet plan use krna chhiye?
Mam please hypothyroidism ke liye summer diet plan btaiye. .....plzz plz plzzzzz mam
wow ma'am what a mouthwatering nutritious detoxing water tq4 sharing 👍
Water .. mouthwatering...😯
@@nitishsingh4586🤣🤣🤣
Which detox water is best for weight loss
Thanks
Aapke sare videos weight loss diet plan me kafi helpful ho rahe hai .
Thank you so much for this video. 🤗 I used for almost 12 hours, the detox water made out of mint leaves, cucumber and lemon. I actually lost 4.5 kgs in less than a month. But you’re suggesting not to use beyond 6 hours. So do I stop drinking it for 12 hours with same ingredients added. And I used to drink with warm water because my body can’t take cold water at all. Could you please answer this one?
Did u boil the water every time you drink
Kya ye Detox whatr zukam ya khansi main ly skty hain
Glass bottle lena h ya plastic bottel chalegi
@@kiranrajkar4406 avoid usage of plastics.....nt good for body or environment...
Secondly....use glass containers,,,avoid using metals ...
@@gulfashionstyle9579 yes le sakte h
Mam.. Aap bolti h ki apko Thyorid tha. Weight loss hone ke baad v kya abhi v aap Thyorid ka tablet leti h. Ya aap chhod chuki h..
Hello mam, I am a student I gained a lot of weight in lock down. Mam I can't follow diet plan tell the food I can avoid for loosing weight and for clear skin. Thank u
If u cant diet then plz watch savikar bhardwaj's videos of 32 baar formula... and join 32 baar community in fb
Very nice
Wow . Good information for wait losing. So easy.
It’s mendatory to have a glass jar or we can make it in steel jar
As long as steel has no coating on it that could potentially leak into your water .💧
Before workout and after workout kya lena chyahiye waight loss ke liye pls us pe ek video banaye.
Tq mam for u r tips really amazing .. love u mam♥️
Very very nice video madam. Your guidance is very good to improve our health
Wow mam I was eagerly waiting for this detoxifying water,really amazing mam tysm 👍🏻
डिटोक्स वॉटर के लिये गरम पानी लेना है या सादा पानी लेना है
Is it necessary to make in glass jar or can we use any other vessel
Must use Glass or steel vessles plastic is harmful because you have to store it
Glass is a non reactive material,,means it neither releases harmful elements into food or ur detox water,,,nor does it absorb any nutrition from the food....
So prefer glass over any other material for ur detox water...
Fruit aur vegetable jo hamne jar me dala hai water to humlog pi lenge lekin veges and fruit waste ho jayega
Is it compulsory to make detox water in glass jar .....nd how we carry this in office
You can make in a 1 ltr glass bottle with wide mouth, so that all the ingredients are added easily in the bottle. prepare it over night and carry to your office next day in the morning. Keep refilling it the entire day.. it's amazing.
You Can Purchase Cello Infuse Bottlefeom Flipkart for carry this in office and whatever you want..
You can buy detox water bottles
Your videos are amazing and very helpful for me thank you so much... Love from Pakistan ♥️🌟
Amazing and superb detox video's it's really work for everyone thanks a lot mam love you
Amazing❤
Love u so much😍😍❤❤
Detox water hali pait peena ya kabi b
Above all which is best for pregnant women
U r amazing mam ur all recipes r healthy and tasty 😍
I m trying ur turmeric tea it’s healthy and tasty too ! Thanks mam
Mam I have a question
Ye jo jar h woh sirf kaanch ka hi hona chahiye ky plastic bottles ya plastic jag nai chalega ky ?
Good information maam
Lemon se body me Sujan aa jati hai to kya skip kar sakte hai ya bina lemon ke work to karegana please mam reply me.🙏
7 Detox waters:
1. Sweet lime(Mausambi) + Rose🌹+ fenal seeds (Sauf)
2. Cucumber 🥒+ Lemon 🍋 + Mint
3. Carrot 🥕+ lemon 🍋+ kari patta
4. Apple 🍎+ cinnamon + ginger
5.Mint + Green Tea + lemon🍋
6. Cucumber 🥒 + Tulsi Leaves + basil seeds
7. Ginger + Lemon 🍋+ Mint
Thank you 💗
Thnx
Can we keep it overnight to infuse?
Thanq very much
Instead of basil seeds can I use chia seeds
Overnight soaking and then morning me consume karke khatam kare toh chalega...
Hi! Actually I have tried your diet full fledged. Initially I lost somewhat 2.5 kgs but now my weight is stuck 59 kgs only. I want to lose fews kilos more. Now what to do?
Try doing yoga and Pranayam with it
Same here..now its stuck
Same to same problem
@@DrShikhaSingh detox bina kuch khaye pi skte h...kuch v khane se phle
Hii mam ..mam mein mng 4:30 pe uth jati hu sabse pehle jeera water leti hu..5am par mng walk pe jati hu 20 mints..or vapis aa kar warm water peeti hu. 7:30 am pe mera breakfast ho jta hai..breakfast mein main kbhi poha or kbhi khicdi leti hu..11am pe mein ek apple khti hu...1 pm pe mein 1 roti salid or any daal sbji leti huh..or 7 pm pe diner kryi hu os me mein khichdi or daal khti hu with salid..or mera 4 days me 2 kg weight loss hua hai...mam kya yeah diet plan sahi hai plz rply plz
1st December - 68.2kg
7th December - 65.0kg
7days 3.2 kg
क्या किया ?
😳😳😳Really
Kya kiya aapne.konsi diet plan follow kiya aapne please tell.it will be very helpful for me please please please please
Dr. Shikha, what's your opinion about chia seeds?
Please tell,,I am waiting.
Thanks ®ards.
Mam 15 year can take this drink❤❤
yes
It's compulsory to glass containers
Can we make in the night and keep overnight?? As we getup at 5 am in morning so I get busy in making breakfast and lunch box before leaving for work so absolutely no time to make in morning.
Thanks mam
Can I make this combination
Cucumber +lemon+ginger+cinnamon stick+ subja / tulsi bee
Pls rply
Hello mam, today I had viewed ur video first time and I really liked it that I hv subscribed ur channel. I hv got one doubt is it compulsory to make detox water in glass jar?? Can't we prepare it in steel, copper or plastic jar/bottle
Better in glass
Detox water raat ko bhi bhi sakte hai kyq maine video abhi raat ko dekha to abhi se start kr sakti hoon mujhe acidity ,bloating ,constipation ,bahut hota hai
Great upload mam
Mam agar hm koi diet follow krte h agr 1_2 Bitė hm cheat meal ki le le to diet bekar hojata h kya
avoid dear
@@DrShikhaSingh OK TX for reply mam
Hello Dr shikha, can we take these in winters?
Ma'am do we have to use normal water or boiled water for these detox water