FULL BEAST BACK ROUTINE | SIMEON PANDA & STANIMAL
ฝัง
- เผยแพร่เมื่อ 18 ธ.ค. 2024
- TRAINING PROGRAMS: www.simeonpand...
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‘Aim to do something everyday that pushes you forward.’
U know why i love this guy ? He is always smiling and always humble 🙌🏾 keep it up Champ u’re such a motivation #justLift
Serious killer workout when Simeon makes 8 sets look easy... every time I see someone train with him it's a hard core session I feel like hitting the gym now
You reallly have an enormous amount of passion for weightlliftng
Il mérite cette visibilité , mec humble, qui travailles dur pour arrivé au sommet ! Big up Stan
GOOSE merci beaucoup bro, c est vraiment sympa 🙏🏽
Still my favourite back workout video of all time. The music killed it!
Clutch AF, right before my back workout and sipping the preworkout. Nicee.
Bro the music is always heat
Sam Brown do you name the name of the beat when he is doing the lat pull down
Sam Brown . hello
good
I been playing this on loop just for the beat! Simeon can you let us know where this beat is from especially the 2 when you are doing the rows thanks man!
Heat is the medium version of fire
Fact of the day: Simeon Panda is the only Panda that can eat bamboo and not get fat.
Hii
You dont get fat with bamboo bruh
Great watch as always Simeon .... Need to visit Golds when I'm out in LA this summer
YO!!!!..........HARD FUKKIN CORE WORKOUT RIGHT HERE!!! I'm starting to find that intensity again ,prior to last summer I've been out of the gym for like 30 years.....30 FRIGGIN YEARS!!!! Anyway, I'm finally BACK!!! And boy does it feel GOOD, they say "YOU NEVER FORGET HOW TO RIDE A BIKE (after not riding for years) ....well I'm sure hoping that's true for muscles....... Cool video SIM, keep'em coming bro.
Stan is a good Man i apreciate
ash ash thanks a lot bro 🙏🏽😃
Stan Imal de rien mon poto
I don't understand what you guys say but I can't miss watching your videos are top congratulations God bless you always
Defiantly going to use these workouts next back day.
BTW love those straps “JustLift” and the Belt to compliment them ! 💪🏼💪🏼💪🏼
Man like Panda !!! Love the movement 💪🏽 stan is a tank 🤙🏽
QandB Vlogs thanks brother
Great video Sim. I am actually training my back today, great motivation here...
Wud like to thank u for ur vids they help me so much my guy👊👌💯
I look up to this guy so much man's is a straight minis
The beat when it first starts is fireeeeee Sim always got fire beats 😭😩😩
hittin this as SOON as the gyms re-open!
I appreciate the workout videos but more vids about nutrition would be appreciated, like what you eat a days and tips as such
Rich Handsome google
He’s got some on his channel now
@Rich handsome : Type RICH piana on google you would get PANDA nutrition details and cycle.
I was trying to sleep and then watched this video now I can’t sleep cause I am so pumped 🏋🏾♀️
Love your videos bro your a real inspiration panda
man this is one of my favourite back sessions
Beast mode is pull the weight! Don’t let the weight pull you! When you get a tear or pitched nerve in your spine, refer back to this video.
Cmon stan...good luck for the olympia !
Mohamed Amine Haidara thank you very much bro 🙏🏽😃
Idk why but Simeon reminds me of Michael B Jordan.
Yeah a big ass Michael b Jordan
The bigger version of Michael B jordan
You so real,everything about him
Maybe because they look genuine. They look like they want the best for thenselves and for people around then
Lol I can see it
I'm here Waiting For Gyms in UK to open again on the 25th of July so i can get back to being BIG LIKE PANDA!
We love beast back bigger back💪
Pandas videos are like a Movie and Music video combined.
Excellent work
Very good Panda!
Hug from Salvador, Brasil!
I tried your arm workout as well thanks for the tips 💯
Good music. I just wonder now, are deadlifts a good way to work on your back or rather to train your posterior chain?
Pure pain and hard work!!
Simeon Always Look Like A Bodybuilder In His Prime Vs Looking Like A Retired Bodybuilder, "Cough Cough!"
Nyccc video bro.
two legends!!
simeons physique is another level compare to the rest of the people in that gym definitely is doing something right
BEAST MODE ON
That looked intense id shower and catch a nap after that. 🤣🤣
That's the only way to do it.
I'd be lucky to make it to the shower
Simeon and stanimal = 🤩
claire suisse 😃😃 thank you 😃😃
Yaa Ur right
Them rows are no joke!
Yo that beat drop at 4:27 bruh and you talkin bout some oouie got me charged up lol thanks for the late night motivation
I like you Simon you're awesome hard working and clean workouts
Que treino monstro 💣💣
Lean forward Simeon on the first exercise
Can't or they'd have to drop down to half the amount of weight. Improper form isn't impressive to me.
I saw you working out at venice last week man u where killin it 💪🏾💪🏾
Simeon can you let us know where this beat is from especially the 2 when you are doing the rows thanks man!
Definitely trying this workout. Also does anybody know the music for the last exercise???
Wow bro you're getting big bro. Love your vids bro
Heureux de te voir ici Stan !
elie scoto
Merci beaucoup bro 😃
Nasty drop set 💪🏻
Bruh why am I just now peeping how 🔥 this videos soundtrack is
Great video!
Ouiie!
That’s how u train back looked hard and exciting
Brother you are professional dud👌👌👌👌
Why do you choose heavier weight over full range of motion? I'm not a body builder, but I am a personal trainer. I'm just curious if it is for size or if it is the same principle as running with speed intervals to improve your long distance time. can you elaborate?
I love your physic !! You give motivation to us !! Thank You Simon ❤
Sick shit, learned a lot, thanks for the vid buddy ✌️
Vids always 🔥 just a question what’s the rest time between the first rows and the 2nd exercise the lat pull down please
Samuel Gaisie enough to catch your breath 😄
whats the actual name of the excercise at 10:51?
Bài này ăn vào nhóm cơ nào vậy ạ
Nice one guys
Big respect for u man . Just wanna know you doing 4x10 and then last 4 from biggest weight to smaller without break ? If u can answer that question I will be appreciated thanks
mot1v Lem there called burn out reps mate
Wow both of you look impressive
issou baby please thank you very much
Simeons teeth are pure diamond
Its nothing like a good back workout...
Yo man can you do more videos on diet and nutrition?
Time to work out...💪💪
Simeon Panda dude you are a good fit for acting. I think you should be an actor too.......
You should do a full body one day routine for people that dont have enough time on their hands to do push pull split routines...
Then make time
Sim B facts, it’s all about priorities bro
Sim B stupid thing to say
Make time i work 13 hour shifts 5 times a week make and have a family shet making time is not as easy i just would like a convenient workout schedule
David M lunch breaks or work less hours
This is 💯🚀🔥Bro
2:30 this workout can heart your balls
Yeh 😥
It would be nice to put subtitles in your videos, you have a lot of Brazilian followers. Just a tip.
From mauritania 🇲🇷 🔥🔥🔥
gostei MUITO vou fazer AQUIno Brasil.... 🖒
Gold's gym 💪..
HC 1988 zyzz brah.
ماشاءالله 👏👏👏👏👏👏
I would also need to pray like Simeon did after lifting like that😇
Anyone know where I can get a handle to go on an olympic bar to tbar row like they do at the start? Looked on ebay and couldnt see a decent one
Famouz a V-bar is sufficient
If worst comes to worst you can always just use the barbell and wedge it in the corner of a room/rack
Wedge it in in a 45lb hole in the middle of the plate. It gives most of the motions as the one your finding...
Beast mode ON ❤ ❤❤❤❤❤
big respect 👊👏💪💪💪
You best bro
I thank you very much sir
What's that beat in around the 9min mark it's crazy..what's the name of it please....also workout crazy like always lol
treino monstro !
First exercise for what îs please Tell me
Superrrrrrr nice
Very nice video😯😯💪🏻
Ur great sir
بطل ابوسمره وحش ابوالعبد
Simeon panda çatlıyor🚬🚬🚭
Superb phigic big bro
It would be great to see Simeon and lazar Angelov collab together
I wanna be just like u 🙏🏾💪🏾
I was about to sleep now I gotta do some pull ups
warm ups are pretty much repping out light weights, no wasting time to stretch!
Nice workout
i love the way he talk. like we are supposed to believe every word. xDD im laughing man