MASS UP- Meal 02 | PROTEIN POWER SNACK | Designed & Created by Guru Mann

[@GurpreetSINGHOZSIKH]

Only man in this industry who is innocent and provides free training and diet ..👍GURU MANN

[@examxl1677]

You are the best...

[@gamingorigins2410]

Make this Man the health minister of our Country🙏🏽

[@aakashoo9]

Sir ur just too good. I am happy to have u as a teacher.

[@mohammedzabi8956]

i love you so much guru mann

[@nyteryder488]

Thank you bhaji your hard work cannot be appreciated enough..

[@realgamer6231]

Love the intro music.

[@NasirHussainBLUESKY]

guru bhai very thankfull to you hum sab indian ki taraf se aap hum sab logo ke liye bahut mehnat kar rahe ho sukriya guru bhai

[@nishantkumar5741]

Sir, thank you so much for this program and meal

[@dddzzz877]

loved the healthy recipe food. ahem ! ahem ! 💘

[@sukhijatt3691]

Salute Bro Tuhade laye jaan vi hazir ae kyuki uhh ik Sache insaan Ho

[@buffysingh6826]

I work night shift then I go to gym in morning after my work and after workout I go to sleep. so,please explain how could I follow all the meals properly and what I consume before going to gym and what to eat after workout and before sleep. I will highly appreciate that. Thanks in advance. Huge respect for you brother.

[@kuldeepverma2680]

jai ho guru ji....lage rhe big brother

[@kashifkhan-wd6ru]

You're the best sir now it's time to grow those muscles

[@surigowda777]

Hi guru, Wat should be are body fat to start this programme ??

[@hussainnyc786]

tyvm another good video this way i know what to do ....next time ty so much

[@DEADSHADOW10]

Bhai aapki recepies Dekh ke hi lagta hai ki 110% tasty hi hoga, we trust you bro. Keep it up

[@ranasam8]

awsme program guru sir
.. koi dst btai ga k ya background sound kis ka ha

[@AliHamza-mf1qq]

guru maan you are awesome man a lot of respect from pakistan. I am yours fan

[@subhamsrivatsa8249]

Love u bro...ur awesome

[@Legendary_117]

Amazing sir me & my group never miss your videos & spread towards people!!

[@akashSingh-gh8jq]

gout Bale kya Kahe diet me Mujhe bodybuilding karne hai plzzź suggest

[@itsrohits7293]

starting music....loved it

[@rajvardhansalunkhe3669]

Love u sir... u did a great job

[@zaibetan4397]

Sir whole wheat bred nhi mil rhi iski jgha kya use kryn

[@siddharthbhargava9650]

Do a video on tennis elbow problem as well.

[@pushkarraut7744]

Tasty recepie guru sir.

[@anshthakur4677]

Please do. A review on amway nutrilite protein..

[@ashvinjoshi9641]

Thanks for video

[@guru8596]

guru sir gr8

[@rohanrajdeep9759]

guru sir 😁😁😃thankyou for educating us

[@faheemshaikh1055]

thumbs up sir...keep up this hard work....👍👍👍👍👍

[@jhaatumental]

Awesome meal 2..

[@vloveb30]

can i use multigrain bread or brown bread instead of whole wheat bread....

[@Mohammed-up8lg]

sir say any food which makes bones strong (kamzori hai haddiyon mei)

[@ahadmujtaba4435]

thanks angel guru mann

[@Luckysingh95606]

Request u always share his videos

[@abhisheksharma-jt7gz]

great job

[@GeekyLawyer]

do you eat that food you make for the Programs ? (i was wondering :-/)

[@Milliondreams10]

guru maan ji I want a suggestion from you..is packed fruit juice good for health? like real and troppicana? can you help me in details about that?

[@sundaramsharma6210]

awesome video sir, thanks

[@prosenjitgarai7312]

সেরা স্যার।

[@Tabish23]

well done amazing hard work 👍 keep it up

[@raajeevbardhaan7860]

Hi sir
Kya aap britannia whole wheat bread k upar review de sakte hai...
Coz hum mostly wahi consume karte hai....
So plz bataye sirji.....

[@prasannamohanty1738]

Very useful tips :-) Thanks

[@dilipsolanki1831]

Sir in india will get the potassium free bread if not the what do I do

[@shaikhparvez7613]

Hi Bhai aap ne Jo Ye dieting Bataye hai yeah fat kam karti hai kya

[@abhishekjain4749]

can you tell which one is better kanak di roti or whole wheat bread? or both same?..

[@hairhacker4864]

Awesome sir g

[@eshwarwar9830]

thank sir this all food mile 1 and 2 it all eating ur all so and sir how much to eat yo daily food sir six pack

[@amanbanger4706]

love u bro. from heart. really love you:)

[@spatil4642]

can you give me the protein seperation per food in this vedio? how it becomes 30 gm??

[@georgepun3083]

you're great..

[@poo7018]

Hi guru sir I'm big fan of yours I have learned lot from you thanks for the knowledge you share.I'm also following your programs. but I have question regarding my body fat...my weight is 90kg I'm 5.10 ft. please tell how much fat I should according to my height.

[@faheemshaikh1055]

check ur bmi

[@romisingh3415]

Sir you are the best in the world love u sir

[@MindsRewiredbyShivkumar]

Thank you sir

[@deepakthakur9237]

Thanks Sir

[@arbaazmohammedsaliya4533]

Sir u are my Inspiration

[@learnaccountingsoftwares3581]

ye sala kon ha 1 hater.. jo hmesha ready rehta ha video dislike krne k lie..

[@Beardandfitness]

Tarun gill takla chutiya and shreyash kamath gaandu

[@aryanthakur4632]

guyz uska naam leke...comment box ko gandha mat karo...sir should pround on us...dont give bad words

[@tanyasethi4458]

Learn Accounting Softwares bhai Pakistani hoga

[@ArchiesBhanushali]

guru man 😍😍

[@goutam-007]

thank u guru man ji ^-^

[@saifshaikh377]

Grt job sir!

[@motacash]

awesome

[@dibyajyotibora2131]

Sir plz make a vdo on lean bulk diet plan

[@akashSingh-gh8jq]

gout par ek video banao sir plzzzzzzz

[@hussnainashraf149]

thankx Bro

[@charanjotsingh9872]

sir in your most vedios your suggestion on netural protein diet is egg, sea food, chicken etc. But what about people like me who are purely vegetarians.

[@r3zr]

taste so good...wow

[@mohammadmehdi1800]

sir whole wheat bread ki jagha. .home made whole wheat roti use kar sakte he ya nh

[@giovannipotente7165]

Hi Everyone. Can someone Please, tell me when I need to eliminate the food, as x E-Book PDF? Is it in the 2nd 6 week?

[@sumanmaiti5204]

Last information is perfect 😂😂😂😂there are various programs for cut down a little fat. Love 💖 you sir. Ha ha ha 👌👌👌👌👌👌👌you are aswm

[@prathameshnaik3852]

Nice recipe sir

[@passionforall-ld8gy]

Hello sir, I can't get whole wheat bread from malls, markets. So can I use whole wheat chapatti instead of bread. Sir please reply to my question.

[@saifshaikh377]

good bless

[@fightingfitnessandmorebootcamp]

Sir apne size badhaliya gaining karre ho kya ap. Looking superb

[@healthynexgen1595]

ultimate recipe sir👍👍

[@jagdambatiles4030]

very nice

[@bindujandhyala1283]

is this work for diabetec people to gain weight.. please tell me sir.. my husband is diabetic and he lost total muscle weight.

[@MangeshSDange]

this is my cheat meal

[@keyurpatel1335]

sir isame hummas use kar sakte hai?

[@shreesrinivas8923]

u will make fit India soon all the best bro

[@abhishekkabade8738]

Sir,,Chickpiece ko boil karna hai kya

[@AkashAkash-ll2ry]

thanks bro

[@muzammilalikhan6586]

sir please review arnald iron whey

[@Birjuukamaliyaa]

so cool

[@Prashu368]

Awesome sir ❤️

[@khansunny8023]

Amazing meal

[@rakusi8096]

shi h...bhai..

[@giovannipotente7165]

Hi Everyone. Can someone Please tell me when I need to eliminate the food E-Book PDF

[@shoaibmotiwala9561]

Hello guys! Does anyone know where we can find the videos for Mass Up program Phase 2 ? Kindly assist me.

[@Monk_Rider]

Sir Can we use whole wheat roti...insted of Whole wheat bread...
Respect..

[@nabeelkhan2632]

Yes, why not.

[@mohammedsawaz3012]

sir why alwys whey protien in every meal ? can't afford so much ..

[@rahilwaseem1888]

Great

[@awesomecosmos999]

music is awesome

[@prateekkhajuria9329]

I use honey in tea......ptanjali

[@shivambedi6291]

Prateek Khajuria don't use Patanjali label . if u don't believe check its label.

[@SR-tj2be]

we can use wheat chapatis instead of wheat breads

[@deepayadav293]

Rajesh Sharma yes ofcourse..!!

[@nazmulislam4895]

@Health And Fitness pdf download link can not be found

[@jasminsoni5919]

Sir how to count macros?

[@xyzxyz-vw5cp]

Sir mein morning gym jata hoon,to mein yeh pre workout mein le sakta hoon

[@aakashdubey5987]

awsm video music

[@Aryan_editK]

🔥🔥🔥