Belly fat melts away! My mother lost 33 kg in one month!
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- Hello! Do you want to lose weight? You are in the right place! I have many delicious and healthy recipes for weight loss! Today, I want to share one of my diet recipes! This dish contains all the necessary vitamins and micronutrients. Healthy eating. Low fat and high in calories! Provides long-lasting satiety and helps with weight loss! Belly fat melts away! Do you want to get rid of fat? Try this recipe! Rich and tasty! It contains few calories! Reduces hunger. Provides long-lasting satiety! My mother lost weight in one month with my recipes! She lost 33 kg! Of course, the speed of weight loss depends on many factors! Remember that it is important to lead an active lifestyle, walk a lot, and do yoga! Also, do not forget about the body's water balance! Drink enough water! 👌🤞👏
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Recipe. 📌
young cabbage.
Turn on subtitles to learn more!
3 chicken eggs.
Salt.
mix.
Tomato.
green onion.
Parsley.
2 tablespoons of yogurt.
2 tablespoons of flour.
mix.
Olive oil.
Fry for 10 minutes over low heat with a lid on!
Turn over using a plate.
Olive oil.
Cheese.
green onion.
It has become a very delicious and healthy meal!
This recipe will help you burn belly fat quickly!
Recipe 2! 📌
4 potatoes.
Carrot.
3 chicken eggs.
Separate the egg white from the yolk.
You can add some water.
Simmer until soft.
Egg white.
Salt.
a little flour.
Vegetable oil.
Turn over using a plate.
50 grams of cheese.
3 egg yolks.
mix.
Fry for another 5 minutes over low heat.
delicious and healthy vegetable flatbread.
You can eat it whenever you want and still lose weight!
Cit poti sa minti?????? 33kg intro luna?????Pe bune????cit de fraieri ne crezi ???
Anneniz kaç kilo 200 kilonun üzerinde galiba bu kadar fazla kilo verdiğine göre ve galiba sağlıksız bir şey bu bu kadar kısa zamanda bu kadar çok kilo vermek sağlık problemleri yaratır 😊
It can also prevent a heart attack and get control of DIABETES
Das zweite Rezept dauert so ewig
España😅
Xạo .Sụt 33k một tháng chết ngay tức khắc
i hope this was a typo because losing 33kgs in one month is NEVER healthy 😅 that is actually dangerous...
33 kg in one month! And with recipe which contains white flower and fat cheese 😂😂😂
she's joking dude
Trong một tháng mà giảm dc 33kg .trời
33 kg im Monat??? Lächerlich😂😂Deine Rezepte sind bestimmt gut, aber bitte nicht immer übertreiben mit den Kilos, das machst Du in jedem Tutorial.
Que pesadez de video, cuandi he visto empezar a cortar la col he cortado
Es wird aber sehr in die Länge gezogen und die deutsche Schrift ist zu weit oben . 😢
Minți rău de tot nici dacă nu mănânci nimic o luna și este imposibil să slăbești 33 kg
Witam moje ulubione jedzenie uwielbiam twoje przepisy poniewaz sá dietetyczne smaczne i zdrowe pozdrawiam 👍😋😘❤️
製作過程實在太慢 浪費太多時間，切菜不需完全切給我們看的，菜的創意和口味都很好，但是沒有那麼多時間去等你慢慢做。
gracias telly lo voy apreparar para bajar de peso gracias por enseñarmé a preparar estos alimentos Dios bendiga tus manos presiosa Dios guarde tu entrada y tu salida por siempre amén ❤❤😊😢🎉
la receta esta bien pero no para perder grasa si le echas harina huevos y queso
33 klg?? 😂😂😂😂😂😂😂😂
Todo iba bien hasta que usaron harina 😢
And cheese on top.
But guess it didn't start good at all by her saying that her mother lost 33 kg in one month! Sooooo impossible!!!
Olá eu sou de Portugal 😊 adoro essas receitas , acho que não devia pôr tantas legendas 😊😊 tapa o processo das receitas e não temos acesso às imagens 🤗🤗 obrigada beijinhos 😘😘😘😘
Gracias por tu buenas recetas, pero con todo respeto, te demoras mucho en mostrar como cortas las verduras. No hay necesidad de cortarlas todas...
Masya Allah resep yang menyehatkan badan terima kasih berbagi ilmunya berbagi resep masakan
Oh man schreibt doch bitte einfach in euer Rezept. Einen Weisskohl schneiden. Wir müssen nicht sehen wie der ganze Weisskohl geschnitten wird. Die Videos sind unnötig in die Länge gezogen. Dann wird jede Tomate geschnitten und so weiter. Mich nervt das nur. Das Rezept wäre in 5 Minuten erklärt.
Je hebt gelijkt duurt machtig we weten hoe we moeten snijden...ik wil het recept wel graag weten...maar jeehhh de film duurt eindeloos lang 🤪
Muziek klinkt ook zo droevig...een beetje vrolijke muziek en wat vlotter hier wordt je alleen treurig vallen..als je wilt afvallen moet je juist blijer worden want je slanke af 😛😛😛😛😛
Tra decido al españo
A mi si me gusta verte cortar la Col 🥬 es relajante verte y más acompañada con la música 🎶. Saludos.
😮
si konten creator ga salah, keterangan nya cm "ibu sy kehilangan 33kg dalam sebulan"
#kehilangan apa? tidak disebutkan, bisa saja kehilangan emas/beras/baju laundry😂😂😂
#ga bilang kehilangan BB toh
Vielen Dank fuer das gute Rezept!
Me gusta. Las recetas soy de México me siento algo panzón y de un lado de mi barriga me veo un bordo
Retsepga gap yuq bugunoq tayyorlap kuraman
속도가 너무 느려서 속이 터지네요ㅜㅜ
Maydanozu sapı yaprağından daha değerli neden saplarını da doğramıyorsunuz
otyłość brzuszna gruby kuba antos ma fałdziska na bokach . bo kuba antos waży od 100 kg i 183 cm wzrost.
Tolles Rezept. Wie viele Portionen sind das?
So your mum lost 65kg in one month according to your 2 past videos? lies to gain views 🤑
Sou do brasil.adorei preciso perder peso pricipalmente banha na barriga obrigado gostei nao gosto muito de.carne obrigado
Non sérieux, vous avez tous été payé pour faire ces genres de commentaires. Pas une n(a mentionné avoir fait les recettes et ou ils en sont. C'est vraiment n'importe quoi.
Ich habe eine Frage zu dem Messer 🔪 es geht alles so schnell damit . Wo kann ich es denn kaufen ? Ich wohne in Hagen in Westfalen.
I'd leave out the flour and yogurt out and add in bacon
امکان نداره ۳۳ کلیلو در یکماه کم بشه حتا اگر یکماه با سرم زندکی کنه هم این مقدار کم نمیشه
Petersel itu apa,apakah sledri? mohon jawaban nya
Salom men O'zbekistondanman retseptlar uchun rahmat
Németh Jánosné Magyarország
ya aku menonton .aja aku buktikan bener apa gak menu ini bisa turun BRT badanku
Hola, yo utilizo la cáscara de la papa 🥔, la pongo a dorar y le pongo huevos, sal y pimienta, y queda riquísimo.
Kehilangan 33kg itu lemaknya atau sayur"Anya min 😅😅
Eu fiquei até com fome vendo essas receitas
굳이 자막을볼필요가있나요 자막때문에 요리하는모습이 안보여서요 😅😅😅
Love pollys kitchen delious recipes
Siz deyesen kilo aldl demey isdemisiiiz bunlarla arlqlamaqml olar Allahh eşqinee?🙊
საბერძნეთი
Nyimak resep lezat menyehatkan. Cocok banget untuk yang lagi program mengecilkan perut. Terimakasih resepnya kak
Salam dari 🇮🇩
Xao quá mà ko sach lắm bap cai ko rua...po tay
한달만에 33키로 감량했다고?
이게 가능한가 이걸 믿어야 하는지..
Hola te veo desde Peru-Arequipa gracias por compartir tus recetas
Hi, is this for whole day or 1 meal only?
Ya saya suka sekali video anda,saya dari indonesia
토마토가 정말맛있게익었네요 자막좀치워주세요
Ameeeeeeeeeeeei
Quero mais receitas de saúde e prática
Türkiye vidolar çok uzun lutfen kısa olsa daha iyi olur
Montrez à maman avant et après avoir perdu du poids.
한달만에 33킬로가 빠졌으면 몸무게가 100킬로가 넘는건가?
Huevo con repollo madre pedorrera jajaja
Tôi đến từ vietnam
سلام از ایران مازندران استان سر سبز ساری
Masya Allah resep ya menyehatkan badan dan mungkin cocok untuk yg lagi melakukan program diet terima kasih ilmu nya dari Jawa
Hola. Muchas gracias por las recetas. La veo desde CABA, Buenos Aires, Argentina. ❤
Salam kenal dari Indonesia😊😊😊
I am watching from Illinois, USA. Thank you for these simple recipes. I haven't tried any yet, but I hope to soon. Do you have any recipes using bell peppers or fruit?
I like its the food I'm Philippines
Nhìn rất là ngon
It's a yummy cabbage cake
I like this recipe
혹시 죄송한데요
이레시피를 한달동안 매일해서
먹는건가요?
아님 주 1회는 먹고싶은 음식
먹어가면서 식단하는건가요?
Hai me from indonesia ..so nice😊
日本🇯🇵です
キャベツが美味しそうですね
Brasil, estado de minas gerais
Bom dia Polly ! Amei suas receitas . Faço umas substituição uso queijo de cabra e farinha de aveia. Mas são ótimas indicações. Uma ideia já usou a tampa para virar o omelete ? Eu uso sempre suer prático
Hai salam kenal😊 trimakasih untuk resepnya, akan sy coba
I like the recipe..tq Polly
I love watching you cook and your very tasty recipes Thank you Polly. Anna, from the U.K.
Amei a receita estou no meu processo,a única coisa que não colocaria, farinha branca o resto tá maravilhoso..
Looks very yummy and delicious recipe ❤❤❤ thanks for sharing dear new friend ❤❤❤❤
Mexico saludos
Nyimak kak, di oku timur
Омад❤❤❤❤
Sulawesi tenggara
Te, veo desde México, gracias
Kg rửa bắp cải hả
밀가루대신 두부으깨서 버섯도 좀 추가하고
Indonesia hadir
❤Se mira sabroso me gusto
Hola qué ricas tus recetas las voy a probar todas quiero bajar de peso gracias des de España Madrid 👍😘
Doamna draga va mulțumim e bun și sănătos slăbim e super și mie im plac toate florile sunt
Superrezept schmeckt auch gut aber die Vorführung viel zu lang es genügt z.B. 1 Tomate und einen Teil schneiden und das so weiter machen.
I love your recipes. They are tasty. easy, and you loose weight.
Phillipines
Sehr schönes Gericht,werde ich Mal kochen.Danke dafür 💗.Sieht lecker aus.Wer Blumen liebt,der liebt auch Menschen,sagte meine Großmutter.Alles Liebe Für Si❤🎉😊
JO JO KOLIK VAZI VASE MAMINKA? MYSLIM ZE TROCHU PRES 150 KG PROTOZE VELMI TEZKO SE ZHUBNE ZA KRATKOU DOBU 33 KG
Poi con queste ricette....
Dubito
I formaggi,la farina vanno evitati per dimagrire.
Sono sicura che sono deliziosi questi piatti ma non sono per dimagrire
I like watching you Vedic watching here in USA
أنا من العراق
Dari TiLes
انا من العراق
Excellent recipe! Will definitely try it. From India.
Indonesia
Indonesia
Indonesia good 👍
Vous vous foutez de qui ?
😂Great recipes..thanks, from Canada.