IS THIS YOU | THE POWER OF EMOTIONAL INTELLIGENCE I HOW TO MASTER YOUR EMOTIONS

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 590

  • @lyrah6360
    @lyrah6360 5 ปีที่แล้ว +235

    I’m in my early twenties and I watch you because of how authentic and elegant you are. There is beauty and grace in the way you speak and present yourself. Thank you, you are helping me learn a lot with your wisdom about life.❤️ I need to believe in my self more and hone my skills.

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +36

      Lyra, I sincerely appreciate that. Thank you so much. You are never too young to want to live the best life you can. ❤️. Sandra

    • @jacquefessenden9570
      @jacquefessenden9570 3 ปีที่แล้ว +31

      This thrills my heart that a woman so young values what an older person has to say. You will go far.

    • @violetamanfredonia5225
      @violetamanfredonia5225 2 ปีที่แล้ว +11

      Thanks for sharing

    • @anyoprea189
      @anyoprea189 2 ปีที่แล้ว +4

      Same here , bless her

    • @hossamyasser8651
      @hossamyasser8651 2 ปีที่แล้ว +2

      Me too.

  • @suesilva5252
    @suesilva5252 5 ปีที่แล้ว +129

    Sandra, a lot of this come with age, experience and the school of hard knocks. The best people I know have been through hell and lived to tell. xo

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +8

      Amen. Sue. Amen! ❤️. Sandra

    • @laduke4324
      @laduke4324 5 ปีที่แล้ว +9

      I agree with Sue, really enjoyed another insightful topic from Ms. Hart, Sandra is the best and her children are very blessed to have her as an awesome Mom!

    • @sashagamino2268
      @sashagamino2268 5 ปีที่แล้ว +5

      Hi Sue, I just read your comment. That's so true. xo, S

    • @paintbrush42
      @paintbrush42 5 ปีที่แล้ว +3

      Boy! That's the truth.

    • @anniestuart9481
      @anniestuart9481 4 ปีที่แล้ว +7

      I take a guess to say that I am about in the middle when it comes to scoring points on this topic. The hardest thing that I have found is to let go, especially of past mistakes, I have been for over 40yrs angry at myself for making certain mistakes back then so many years ago. But those mistakes have had a ripple effect all my life they come back to haunt you. It is only now at this stage of life that I feel I am starting to grasp the fact of self forgiveness as a very crucial and important topic.

  • @rhondalyn100
    @rhondalyn100 5 ปีที่แล้ว +111

    As a retired 30 year long career psychotherapist, I find this video can help everyone on some level. You managed to offer a ton of useful information about emotional health in a short 20 minute time span. Succinct yet valuable. Bravo! :-)

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +7

      Thank you so much, Rhondalyn. Coming from you that is especially validating. ❤️. Sandra

    • @YenNguyen-xz4fs
      @YenNguyen-xz4fs 2 ปีที่แล้ว +5

      Thank you Sandra. I listen to you every chance I get. I appreciate and thank you for your time. I feel stronger in my mind, happier in my heart and more confidence. We are so lucky to have you on this earth.🙏

  • @29Staples
    @29Staples 2 ปีที่แล้ว +1

    Thank you. I am 62. Your words are so comforting to me.

  • @elizabethdowler5572
    @elizabethdowler5572 2 ปีที่แล้ว +9

    Sandra, I’m so happy I found you. I’m 78 and still learning things I probably should of know before now. I’m a widow for over five years. I have no health problems. I could loose ten pounds and that would be good.
    I want to live the rest of my life happy with a partner or just have one male friend that I’m crazy over and he’s crazy over me and just date and go places and enjoy the beauty God created.
    Thank you for wisdom and sweet way of telling us your stories of life experiences, I love listening to you.
    ❤️

  • @60sandrestless88
    @60sandrestless88 5 ปีที่แล้ว +38

    Re: Getting over your mistakes... Love this quote by Emerson: “Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”

  • @heartsdabing
    @heartsdabing ปีที่แล้ว +1

    "This life is not a popularity contest". I needed that.❤

  • @a.8774
    @a.8774 3 ปีที่แล้ว +9

    Based on my biblical training, we call this the gifts to discerning spirits and this gift comes from the Holy Spirit 🙏🏽

  • @laurewoodby4321
    @laurewoodby4321 2 ปีที่แล้ว +4

    Sandra, I love all of your videos. Your advice for all ages are true words to live by. Thankyou for being amazing.

  • @soniabeltrand7046
    @soniabeltrand7046 2 ปีที่แล้ว +1

    Sandra, your words always help me to grow. And to become a better peson.
    Thank you very much. Greetings from Chile.

  • @samviengkone5238
    @samviengkone5238 5 ปีที่แล้ว +32

    Hi Sandra , we will never give you a thump down nor would we do to other. You have the best group of women behind you ! But the video like this , that make you apart from other . You are a full package ! Beauty in and out. Keep it coming the community need you ! Take care , xoxo

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +1

      Thank you so much for your kind comments and support! ❤️. Sandra

  • @skimbok896
    @skimbok896 5 ปีที่แล้ว +45

    So lovely to listen to you tonight, it's like having a dear friend in the room. Your words of wisdom Sandra are a guiding light. I still get stuck with the saying no at times but I am working on it. Good night from England. Shari

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +3

      Shari, Good night. Saying ‘no’ is hard sometimes, but we all have to practice for our own good. ❤️. Sandra

  • @aroyalaustralian
    @aroyalaustralian 5 ปีที่แล้ว +18

    Such an interesting subject matter Sandra. BTW the way your hair is framing your face is very pretty. 💓

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +2

      Thank you so much, Catherine. ❤️. Sandra

    • @artsyladie7
      @artsyladie7 5 ปีที่แล้ว +1

      I agree about her hair Catherine! Very cute, lovely!

  • @annieportier3584
    @annieportier3584 5 ปีที่แล้ว +23

    Thoroughly enjoyed this video. I scored pretty high but at 74 it took me awhile to get there. Better late than ever! I am an observer not an obsorber. You ARE the best!

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +3

      Annie, Good to know your score. Life does help us, if we are smart enough to learn from our lessons. ❤️. Sandra

  • @sherose5370
    @sherose5370 5 ปีที่แล้ว +6

    YOU ARE BEAUTIFUL, INSIDE OUT.THANK GOD FOR YOUR WISDOM.

  • @bonnietrefil4070
    @bonnietrefil4070 5 ปีที่แล้ว +23

    Thank you, Sandra, I really needed to hear this today. I’m 67 and feeling depressed about my lack of doing anything now, but I see that I do have a lot of emotional intelligence!!! Thanks, this talk means a lot to me!! Thanks for you being you!

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +2

      Bonnie, They say high emotional intelligence will serve you better life than high I Q! Consider yourself a lucky woman. You are worthy and you deserve the best in life! ❤️. Sandra

  • @lakelizard8145
    @lakelizard8145 5 ปีที่แล้ว +47

    Wow Sandra - another video worthy of multiple views. I think I did pretty well on some points and probably need to work on others. But this discussion is so very valuable. Emotional intelligence! I love the way you've outlined key points to make it easier to understand. What a concept. I love your tips on beauty but you are also an excellent life coach. Your children are very lucky to have such a mother.

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +4

      How kind you always are!! Thank you so much. Great to hear you scored pretty high. ❤️. Sandra

    • @learnbyheart7
      @learnbyheart7 5 ปีที่แล้ว +4

      This is such a beautiful comment, well said. I love Sandra too and appreciate her valuable information.

  • @christinahall2587
    @christinahall2587 3 ปีที่แล้ว +5

    Neutralising toxic people can really benefit the toxic person, if they are willing to see themselves as they really are, and learn from you. Not enabling them to continue on their self-destructive path is the best thing you can do for them. Thank you, Sandra... you have great horse sense !

  • @marcijlo
    @marcijlo 5 ปีที่แล้ว +20

    Sandra I found your channel per chance and thank you for the meet! I so love your inspiration and confidence you pass onto me through your videos. I scored 15 out of 16 and feel good about it! At almost 64 I have never felt better about myself, thinner, healthier and more aware than ever before. I am in such a good space and am grateful for all I have in my life! Thank you Sandra with much love!

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +2

      Marci, what an uplifting comment! So happy you found me and sharing your excellent score! ❤️. Sandra

  • @brendalondon6238
    @brendalondon6238 2 ปีที่แล้ว +3

    Let go of mistakes.
    Powerful to me.
    Also love the sounds of Sophie at play during your recordings. It's precious.

  • @TomVable
    @TomVable ปีที่แล้ว +2

    What an absolutely amazing video, Sandra! I already knew a bit about EQ, but you give it so much valuable extra sense, with all the examples you give. You are a wonderful person! Thank you for sharing your wisdom. With love from Belgium ❤

  • @bridgetegeorges2034
    @bridgetegeorges2034 2 ปีที่แล้ว +2

    Thank You 💜 Everything you say is so Authentic 🙏🙏I Relate so much to you ☺️I'm a People Pleaser. I'm 55 and just started to say No! It's Freeing. You are Appreciated and a Godsend for me🙏 I lost the Love of my life this year. And you, have been there, too. You Survived and so will I 💜I Couldn't move off my couch for 3 months. Grieving. Thank You 👍👍👍👍👍 And I agree, no Thumbs Down, just move on🙏

  • @jeannetgando1198
    @jeannetgando1198 ปีที่แล้ว

    Yes true every stage of life there is toxic people every where..just ignore them and pray for them

  • @reneemcguire5335
    @reneemcguire5335 5 ปีที่แล้ว +15

    Sandra!! I have learned to say "No" a longtime ago.It was liberating.I also give without any expectations but from my Heart.I believe this comes with age and experience.We No longer surround herself with toxic people and their drama.We live in Peace and gratitude.❤ur videos.You are a classy Lady aging gracefuly.
    .

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว

      Renee, Great comment! Being able to say ‘No’ has benefited me greatly in life. ❤️. Sandra

  • @kaiakakos
    @kaiakakos 5 ปีที่แล้ว +22

    You are such a wonderful role model! I´m 41 and I want to be just like you! I send you a hug and a kiss from Portugal.

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +2

      Hugs back to you in Portugal, Kala! Thank you for that! ❤️. Sandra

    • @marsery
      @marsery 5 ปีที่แล้ว +2

      Agree said it more than once already :-)

    • @lashandravillalobos8070
      @lashandravillalobos8070 3 ปีที่แล้ว +1

      Yes she is a lovely lady ....

  • @brunaaguiar7444
    @brunaaguiar7444 2 ปีที่แล้ว +7

    Wow! I got here from a youtube recommendation , and I can say I am very happy to start listening you Sandra! Thank you so much for sharing your wisdom with us! God bless you forever!🙏❤️ Loved you from 🇧🇷

    • @lifewithsandrahart
      @lifewithsandrahart  2 ปีที่แล้ว

      Welcome and I hope you will join in on our many conversations here. Thanks so much for being here

  • @anapovse
    @anapovse 2 ปีที่แล้ว +1

    Dear Sandra you truly are a ray of light and you helped me, even from the other side of the world, thank you so much. I am having a really hard time now and you keep me going. Really, thank you. 🌺

  • @kathleenthornton5926
    @kathleenthornton5926 2 ปีที่แล้ว +1

    I agree that the "thumbs down" on TH-cam should go. It is not necessary to say everything you think, so if you've chosen to watch a program and it turns out not to be your cup of tea then simply change the channel and search for something else--but adding a possibly hurtful comment is just selfish

  • @bettycarter4912
    @bettycarter4912 5 ปีที่แล้ว +21

    Valuable video. Thank you for sharing your knowledge so well.

  • @nataliyachereshanskaya4407
    @nataliyachereshanskaya4407 5 ปีที่แล้ว +11

    Sandra,the score for this video 10 stars.So happy to find you on TH-cam.Love smart people like you.

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว

      Thank you for watching Natalya. I’m happy you found me, too. ❤️. Sandra

  • @Policosmetics82
    @Policosmetics82 5 ปีที่แล้ว +17

    Wonderfuul video, thank you so much! Have a lovely day, greetings from Bulgaria!

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว

      Hello to you in Bulgaria! Thanks for watching. ❤️. Sandra

  • @janetardoin8979
    @janetardoin8979 5 ปีที่แล้ว +6

    Pearls of Wisdom!

  • @candyclemens4432
    @candyclemens4432 2 ปีที่แล้ว

    Hope for today and may all your days to come be a blessing to those along your path . Blessing to you and to your loved ones.
    May everyone here be as blessed 🙌🙏

  • @theresamckeown8260
    @theresamckeown8260 4 ปีที่แล้ว +3

    How on earth can anyone give someone as sweet as you Sandra a "thumbs down?" You are a ray of sunshine and such a happy camper! Not too many people are as special as you with kindness and empathy! That is why the "Romper Room" hired you! You are an angel on earth and a good soul! So many can learn from you and your good character skills! You are a sweetheart and a doll!

    • @lifewithsandrahart
      @lifewithsandrahart  4 ปีที่แล้ว +1

      Theresa, oh my I am so overwhelmed and touched at your beautiful comment. Thank you ever so much for that. I always enjoy hearing from you and I’m so happy you’re along with me on this journey. Thank you again.❤️

    • @theresamckeown8260
      @theresamckeown8260 4 ปีที่แล้ว +1

      @@lifewithsandrahart You have helped me cope with your very smart advice! I have learned so much from you! My day is so much happier after viewing your posts! You have a very special gift a true humanitarian for helping others especially women! I am very grateful for you, Sandra!

  • @cherilynnsorensen3637
    @cherilynnsorensen3637 2 ปีที่แล้ว +2

    This message i woke up listening to I love it!! I love your videos makes me feel better I'm 50 now and I grew up around negative parents and people and wow as a human I am worthy cause I have always tried my best and I'm a single mom of two teenagers and feeling hopeless sometimes cause I am getting older but life don't stop your messages are very uplifting thanks

  • @SuperRiverQueen
    @SuperRiverQueen 8 หลายเดือนก่อน

    I feel good about my emotional intelligence but work on it all the time. Truly enjoyed this. 💁🏻‍♀️❤️

  • @nozimaakhunova7843
    @nozimaakhunova7843 2 ปีที่แล้ว

    My dear Sandra, thank you for sharing your thoughts and experience with us. ❤️🙏🌹You are very smart, talented and kind dear friend with a very beautiful smile😘🤗

  • @thinkb4uspeak276
    @thinkb4uspeak276 7 หลายเดือนก่อน

    The timing on this video, the truth in the words you speak, mean the world to me as I prepare for an important interview this week. Emotional Intelligence is a gift and a precious and powerful tool to help live your best life! Thank you for your generosity, Sandra, that will help us all “finish the race” with Grace and contentment.♥️

  • @MisunderstoodAnimals
    @MisunderstoodAnimals 2 ปีที่แล้ว

    You are majestic , there are no words to tell you how nice and intelligent you are

  • @BeTheLight1962
    @BeTheLight1962 2 ปีที่แล้ว

    100 PROCENT TRUE! Thank you lovely girl 💜💜💜

  • @trudieangelica
    @trudieangelica 2 ปีที่แล้ว

    I'm about to turn 30. So happy I clicked on your channel! You're gorgeous, inside and out.

  • @mellyb3683
    @mellyb3683 2 ปีที่แล้ว

    Nice to meet you Sandra, I am very inspierd about your videos. I've turned 50ti this year and I leave in Switzerland. There are really times when I fell old and demotivated. I am not complainig, I have a beautiful Life, Family and Friends and most importantly I'm healthy. It feels good to hear ypur channel thxs , send you ove from Switzerland ❤

  • @gwenhartland6028
    @gwenhartland6028 2 ปีที่แล้ว

    I have read a lot about emotional intelligence. I believe we all need to learn more about this subject. Thank you for sharing ❤

  • @janeburkhart4051
    @janeburkhart4051 5 ปีที่แล้ว +8

    So glad I found you, sweet lady! Your content is always wonderful. ❤

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +1

      I’m happy you found me, too, Jane. Thank you. ❤️. Sandra

  • @TheVioletWolf
    @TheVioletWolf 2 ปีที่แล้ว +1

    I struggle with judging character, but I'm finally starting listen to my intuition more... it's hard because I always want to give people the benefit of the doubt, and sometimes should be more discerning. AND KNOWING WHEN TO SAY NO. 🤣

  • @fengwang7272
    @fengwang7272 2 ปีที่แล้ว

    I'm so glad to find your channel recently. You are such an amazing lady with a beautiful soul. A real beauty inside and outside!
    I'm in my early fifties. Your words and your voice are so soothing.
    It's really a great pleasure to listen to you. My thoughts resonate with yours. Thanks for your selfishless share of your wisdom!
    All the best to you!

  • @martaalvarez4867
    @martaalvarez4867 2 ปีที่แล้ว

    Dr. Joyce Brothers! She fascinated me. I loved watching/listening to her. Thank you for these videos. I truly enjoy each one!

  • @lisagawlik7403
    @lisagawlik7403 5 ปีที่แล้ว +12

    Thank you Sandra, these were great things to think about and use. I scored pretty well but I also think it’s a very conscious effort to make some of those changes. I’m really enjoying your videos and your sweet spirit. Blessings to you! 💕

  • @shiningstar5408
    @shiningstar5408 2 ปีที่แล้ว +1

    Wow!!! I'm completely hooked in this video mentally and emotionally. The one I love the most is about good judge of other people that instinct that telling you something that not seems but it's there. It will help you to avoid troubles

  • @ninav7322
    @ninav7322 2 ปีที่แล้ว

    I know your words have touched so many hearts & uplifted spirits...⚘💞🕊

  • @goodpeople5676
    @goodpeople5676 5 ปีที่แล้ว +16

    Awesome knowledge and information gained Thank you very much .
    I am a big supporter of your work n videos.
    With Love and respect from Guwahati Assam INDIA

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +2

      Samarjit, Thank you for watching today and being so supportive of my videos. ❤️. Sandra

  • @luvcat6
    @luvcat6 ปีที่แล้ว +2

    I love your videos so much, I’m barely 15 but it’s always great to have knowledge on these topics! 🤍

  • @susanmason3432
    @susanmason3432 ปีที่แล้ว

    I recently learned about our “amygdala” they are two (left and right side) almond shaped clusters of nuclei located deep and medically within the temporal lobes of our brains. The amygdala are part of our ability to control and manage our emotions in a healthy way. Sometimes our amygdala gets damaged by head trauma, alcohol abuse, or drug abuse that results in mental illness. For example: If one is smaller than the other the result is often “bi-polar”.

  • @joankirkland6255
    @joankirkland6255 2 ปีที่แล้ว

    Oh my word , this is me,I want to know how everyone’s house looks like.I am curious about other cultures..I am a good judge of character.I am most of these.Thank you

  • @Fashionmadebyhand
    @Fashionmadebyhand 2 ปีที่แล้ว +1

    You are such an inspiration, and I’m glad I found your channel!

  • @margies.4866
    @margies.4866 5 ปีที่แล้ว +21

    Thank you Sandra ❤️ 😊❤️ for this list of emotional intelligence. I have always had a lot of these. Most people speak of a high IQ. But not of emotional . I might not get high marks on an exam. But I know people, and myself. 😁♥️😍

  • @fsr1391
    @fsr1391 5 หลายเดือนก่อน

    Thank you Sandra. You are great !!!!⭐️💌

  • @高島ラウラ
    @高島ラウラ 5 ปีที่แล้ว +4

    Dear lady, thank you for sharing so gracefully your wisdom!!
    I love you💓

  • @marydewilde2722
    @marydewilde2722 5 ปีที่แล้ว +7

    I just have to express my admiration and gratitude to you. Thank you for all your posts. I have been watching your post of your travels to Egypt and your series of your life. Your strength and your beautiful articulate way of telling your story is wonderful. I have been on my own journey with my husband the last 6 months with his break down and listening to you has given me real comfort and a wonderful get away. Thank you again and please keep those posts coming! xo

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +3

      Mary, Sometimes life throws us things we things we think we can’t handle. But we can. Remember, we are like tea bags. The hitter the water, the stronger we get. I’m sorry about your husband, but I know you both can get through this. ❤️. Sandra

  • @positivelyhappymom3238
    @positivelyhappymom3238 2 ปีที่แล้ว

    I’m so happy I found your video. You are so beautiful and positive. Thanks for these wise words !!

  • @meiredeabreu8665
    @meiredeabreu8665 2 ปีที่แล้ว

    I LOOOOVE THIS VIDEO...CAN WATCH IT OVER AND OVER AGAIN!

  • @davidtaylor1812
    @davidtaylor1812 2 ปีที่แล้ว

    im in my early 40's but i still need and like your advices! ❤️❤️❤️❤️

  • @izaivanova6899
    @izaivanova6899 ปีที่แล้ว

    Thank you very much, I feel so much calmness, kindness from you, you have captivating and amazing voice ❤❤❤

  • @CyndieSebourn
    @CyndieSebourn 3 ปีที่แล้ว +1

    This video is loaded with wisdom. I’ve learned to say “I prefer not” when asked to do something that I don’t want to do. I have become astute at recognizing and avoiding toxic people. I’m still working on forgiving myself for the mistakes of my past. Thank you for reminding me of how to be the best me!

    • @lifewithsandrahart
      @lifewithsandrahart  3 ปีที่แล้ว

      I remember this video and really enjoyed making it. I was in Nashville for the summer and was really thinking about the power of emotional intelligence. I am happy you enjoyed it. Good for you to start saying ‘I prefer not’ when you don’t want to take in a task.

  • @kathryngehrke3922
    @kathryngehrke3922 5 ปีที่แล้ว +7

    Oh, Sandra, you are amazing thank you for your wisdom. I needed this so much. It seems that we can know these things but still need to hear them from time to time. Much love and happiness to you.

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว

      Thank you for you appreciative comment, Kathryn. ❤️. Sandra

  • @teriheadrick6304
    @teriheadrick6304 ปีที่แล้ว

    Great lesson thank you so much. I got 15 missed the self talk about how old I am etc... I am working on this thanks to you God bless you.

  • @kindhearted3094
    @kindhearted3094 2 ปีที่แล้ว

    Todaý is 27th of June. I listened to yr EI. And I scored 100%.Thank you.

  • @caroll6541
    @caroll6541 2 ปีที่แล้ว

    OMG! As soon as you said, ‘You don’t let the negative self-talk rule your life’ I started crying 😢 Yes I’m very self-critical. Thank you for this! I’m overall physically healthy at 63, but emotionally?

  • @rose7555
    @rose7555 ปีที่แล้ว

    Thank you, for another informative video! I love you, your wisdom as well as your delivery ❤️✌️Thanks again!❤️

  • @marianordstrom3348
    @marianordstrom3348 5 ปีที่แล้ว +9

    Mesmerizing tape, I love to start my day with one of your videos. It makes me, simply, a better person. More patient, intuitive and caring. Have you ever thought making these fantastic videos into set of tapes? When I went to nursing school I had tapes that I could listen anywhere anytime, even doing housework. And more importantly they were mine, and did not depend on WiFi, cellphones or I pads. Just thought, lots of us would buying them and treasure your wonderful wisdom. Thank you.

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +3

      Maria, I have thought of that. Thank you. ❤️. Sandra

    • @truongmyhanh0912
      @truongmyhanh0912 2 ปีที่แล้ว

      Totally agree. Can be like audio books.

  • @trudiemooy9676
    @trudiemooy9676 ปีที่แล้ว

    Such VALID advice Sandra❣️💕👍🙋🏼‍♀️

  • @surooralrubayee9
    @surooralrubayee9 2 ปีที่แล้ว

    I’m not even 30 but I love your channel and your videos thank you so much ! I wish I had grandma like you 💕🙏

  • @violetmugizi4867
    @violetmugizi4867 ปีที่แล้ว

    That's so amazing, I find myself in that category.
    Thanks Sandra.❤❤

  • @andreacooks59
    @andreacooks59 2 ปีที่แล้ว

    I surely hope, you are still with us and sharing your high emotional intelligence and love. You are truly a lovely human being inside and out. Thank you..❤

  • @sweetypatnett6123
    @sweetypatnett6123 2 ปีที่แล้ว

    Thanks Sandra! I'm in tears 😢

  • @BlankaKrejcikova
    @BlankaKrejcikova 4 หลายเดือนก่อน

    I am so happy to have found you and your videos❤. You make my life better, thank you 💐💐💐💐

  • @CindyinArizona
    @CindyinArizona 2 ปีที่แล้ว

    I've always told my daughter, people respond to you from who they are. Thumbs down reflect a small and unhappy mind, in my opinion. I'm so glad I don't live in their mind!

  • @110654GREAT
    @110654GREAT 2 ปีที่แล้ว

    You are beautiful and I so appreciate your message. Thank you!!

  • @adonicamatney6045
    @adonicamatney6045 ปีที่แล้ว

    Thankyou emotional intelligence review is a good thing from time to time not to forget what we know when our thoughts are turbulent Thankyou I loved watching romper room when I was a little girl it was a happy attention break for me and taught me too You don’t have any bad videos everyone got my attention and helped me through my life I love you to 22:17

  • @khenderson6689
    @khenderson6689 2 ปีที่แล้ว

    Well dang! 7:40, came to pass! You said it and look at the times now wow!

  • @goolagah6336
    @goolagah6336 ปีที่แล้ว

    Thank you for this information, this video has been very helpful. I love your channel, don't stop.

  • @dyoung2739
    @dyoung2739 5 ปีที่แล้ว +6

    Great vid and I agree with your opinion on the "thumbs down" feature.

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +1

      TH-cam should be a positive place for us. ❤️. Sandra

  • @sisishi6334
    @sisishi6334 2 ปีที่แล้ว

    I am so happy to find this channel and enjoy it. I appreciate it thank you so much. It is true I love you so much.

  • @marthajones586
    @marthajones586 ปีที่แล้ว

    Thank you for always being relevant.

  • @lindad1582
    @lindad1582 2 ปีที่แล้ว

    Omg, you are such a breath of fresh air! Thank you for this.

  • @janethehappy9507
    @janethehappy9507 2 ปีที่แล้ว

    Thank you Sandra! I love your videos and your voice, plus you look so beautiful!!

  • @salmaali1974
    @salmaali1974 2 ปีที่แล้ว

    Good morning Sandra l am sou proud of you videos make me more power full.

  • @lisabartelli7161
    @lisabartelli7161 5 ปีที่แล้ว +3

    Really enjoyed today’s post. Lots of good sense! I refuse to let negative people affect my mood! I’ve also had to learn to say NO!

  • @helenharrison2660
    @helenharrison2660 2 ปีที่แล้ว

    Sandra. Always enjoy your chats. Such a sensible. And down to earth person. Love you popping in. Love Helen

  • @HardarshanKaur
    @HardarshanKaur 2 ปีที่แล้ว

    I love to listen to all your videos. Anyone to whom I shared appreciates for letting them know. Eagerly wait for your new video. Thank you so much 💖💖💖💖💖

  • @alesya11ify
    @alesya11ify 2 ปีที่แล้ว +1

    1000s of 👍👍👍. Just discovered your channel and it’s love from the first sight and word. I feel like my soul is smiling while listening to you. Such a bright person. ❤️❤️❤️

  • @coffeebitt1
    @coffeebitt1 2 ปีที่แล้ว

    Just the best you are!!!♥️

  • @lynnmazalewski2766
    @lynnmazalewski2766 5 ปีที่แล้ว +2

    bravo sandra again. i did well and also from ur video know what i can improve on thank you /ps im holding my own on my life change

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว

      Good, Lynn! Happy you scored well. Good to know about your life change status. ❤️. Sandra

  • @sweethaven1929
    @sweethaven1929 2 ปีที่แล้ว

    I was pretty satisfied by my score many were a plus in my life , thank you for the awareness 👍🏻🌻

  • @mayrablanco2013
    @mayrablanco2013 4 ปีที่แล้ว +6

    Another great video, Sandra! I think every day living and learning is what gives us key points of our emotional intelligence. As we age, we live more expiriences and can balance things a little better. Thanks for sharing with us!

    • @lifewithsandrahart
      @lifewithsandrahart  4 ปีที่แล้ว +1

      Mayra, excellent advice and observation. I appreciate your sharing your thoughts with us today.❤️

  • @violetamanfredonia5225
    @violetamanfredonia5225 2 ปีที่แล้ว +1

    Thanks for sharing

  • @ursulacurtin835
    @ursulacurtin835 5 ปีที่แล้ว +14

    Thanks for this Sandra. You are the sunshine in my life!!! I scored pretty well in the emotional intelligence stakes but there is room for improvement. I'm always "under construction" I guess. ❤❤

    • @lifewithsandrahart
      @lifewithsandrahart  5 ปีที่แล้ว +2

      Ursula, Aren’t we all constantly under construction. I’m right there with you! ❤️. Sandra

  • @tonid8508
    @tonid8508 5 ปีที่แล้ว +4

    agree with ur thumbs down thoughts. very good video. thank u.

  • @uzbechkabee4058
    @uzbechkabee4058 2 ปีที่แล้ว

    You're so beautiful and you motivate other women to live a better life ❤️

  • @rocionow1
    @rocionow1 2 ปีที่แล้ว

    I like the word Robust ❤️😊 I definitely do have curiosity. Yes the one on one closeness . I do quickly get over it . I still get fearful of change sometimes though …